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Found 17,501 results

  1. Laurie C.

    11 months out weight loss

    Shouldn't they have your frame size? The ones I see only have height and weight.
  2. I have the same problem. I get full anxiety and start to sweat. I just went to my first family reunion in probably a decade. Was scared to death. Last time I went to one my aunt said, oh I didn't recognize you. You put so much weight on! Well, thank you! My aunts are all gone now and my cousins my own age were very supportive! It felt great! But that's family. Friends you haven't seen are different. Haven't gotten the nerve up to do that yet.
  3. I agree. I set my first goal at 180 because that’s the heaviest weight where I am still confident in my body (more comfortable going out and liked my clothes, etc). I think if I reach and maintain this I will consider surgery a success. But my goal goal is 160.
  4. GreenTealael

    Poll

    Gaining a little or a lot? Most people don’t stay at their lowest weights. If you are gaining more than the anticipated amount try to figure out if it’s related to lifestyle (high stress), diet (food and drinks with too many calories despite the size) or medication
  5. Tony B - NJ

    How do they pick your goal weight?

    I think you have to set intermediate goals that are relatively difficult but reasonable to reach. I am currently 276 from a high of 293. I am still in pre op diet stage for 2 more weeks. My intermediate goal would be to be at 260-265 for surgery date then get down to 210 within a year. As I progress and get closer to that goal, I can change my goal to a more challenging number like 185. I set my goal at 210 because that was my weight at age 40 (I am 57 now).
  6. LindaBollin

    Poll

    gaining weight help almost 4 years post op gastric sleeve
  7. SummerTimeGirl

    Update On Me (Surgery: 5/19/21)

    UPDATE: Just wanted to post a small observation. So, since March I have lost 71 lbs total. Well I finally was able to try on some new pants and sadly, I only fit into the next size down. It fits me good. Not too loose or too tight. Just right. Strange because you'd think with 71lbs down you would have lost several sizes (plus I lost 7 inches off my waist and 5 off my hips). Or at least I think like that. LOL Guess not. I guess it also means what I already knew, that I carry a LOT of my weight around my mid section.
  8. ShoppGirl

    11 months out weight loss

    Laurie C. My dr left the goal weight up to me. There are BMI calculators online. They will tell you what the normal BMI range is for your height but also if you complete that info In your profile it will calculate your current BMI for you.
  9. Hi all, Ill be having the sleeve done later this year. Ive had my first appointment with the surgeon i want to go with, it was just with the nurse that time. I did tell her my private health insurance reaches that one year mark in the middle of October and with my sons birthday a few days later I'd be wanting the surgery to be around early November just so I'm not on the pre op diet on his birthday(a kid only turns 10 once!). They gave me my next appointments to be 19th October which is after that one year mark. Its with the dietitian and the surgeon. So im just wondering what the timeline is like with these appointments?? Im based in Sydney Australia. Would i start the pre op the day after that appointment? Are there other appointments i need to attend? Im really hoping for that first week or 2 of november to be the surgery date and just feel like the appointments that were made would push my surgery to late november or even december!
  10. Laurie C.

    11 months out weight loss

    Thank you. Do you understand how to do figure the BMI? I don't. I went to a program, put in the weight I last felt good at and that I got a lot of compliments at and it said I was still obese! My doctor said my goal weight was up to me. Did anyone's doctor tell them what their goal should be or leave it up to them?
  11. Laurie C.

    11 months out weight loss

    Thanks for the support. I do use the drink mixes. I use the Hi-C ones. They're the only ones that I have found that do not contain aspartame in it. Congratulations on your weight loss as well.
  12. PolkSDA

    Daily Calories

    I'm 13 months out from surgery and my calorie intake varies wildly, anywhere from 1100 to 2000 calories per day, with the vast majority of days in the 1300 to 1600 range. I'm still losing weight though, hit my lowest weight in 35 years this morning.
  13. I know this wasn't directed at me, but the original post was from six years ago, so not sure if the person is still active on the board or not. But I just wanted to say that high liver enzymes are not uncommon after bariatric surgery. Rapid weight loss can be tough on livers. My enzymes were high for the first year or so - after that, they went back down to normal. My PCP at the time didn't know this and thought I had "fatty liver" - but I checked around on the internet and on bariatric boards and found that this is actually fairly common. And mine DID go back to normal once my weight loss slowed down (she had them checked again at that point --- normal).
  14. Anyone out 11 months from bypass? What is your weight loss amount? Mine is 102 from surgery, 132 total. I'm far behind. My biggest problem is drinking my calories. Tired if water, but get so dehydrated.
  15. Mark1107

    Has anyone lose 120+

    115 2 yrs in. Been at goal weight for one year and fluctuate 1 pound +/- every other day.
  16. RickM

    Re-sleeved

    It can be done, but the feasibility really depends upon what is wrong with your sleeve and how experienced your surgeon is with sleeves (most these days are reasonably capable of making decent sleeves - at least in the US - but quite variable on repairing or revising them.) Many prefer to just revise to an RNY as it's easier for them if their sleeve skills are sketchy. What is the reason for your interest in a re-sleeve? Poor original weight loss or regain, or are there complications possibly resulting from shape problems with your sleeve? I would usually expect a resleeve to be more expensive than the original sleeve, as is the case with most revisions owing to it usually involving more surgical time; a higher skill or more specialized surgeon is also likely more costly, but much of that depends on location and local rates. One of the surgeons I am associated with usually just does them as part of a conversion to a DS, and sometimes it involves doing an open procedure rather than laparoscopic one, so that influences the cost as well. In short, yes, it can be done, (though maybe not by just anyone,) is unlikely to be cheaper, but all really depends on the reason and what is involved in your particular case.
  17. Arabesque

    Daily Calories

    Honestly, I was eating less than 300 calories a day but that was when I was at the liquid & purée stage so first month. It slowly increased to almost 900 at 6months & then 1200 for me to maintain at about 18 months or so. But that’s me. Your needs will likely be entirely different. I was never given a caloric goal just portion sizes which I was advised to slowly increase as I was able. I was also encouraged to snack from about 2 months (?) usually twice a day. I ate yoghurt &/or cheese &/or fruit. As I was adding more vegetables to my diet, the snacks ensured I was still meeting my protein goals & eating some fruit too. Broadening my food options for a more balanced diet was more important to my nutritionalist from soft foods. As with most things bariatric, those who are given caloric goals seem to be given a variety of calories to aim for as they progressed. A lot of people are successful eating several small meals like @Bluebonnetgirl versus 3 meals a day. Or they put the leftovers in the fridge to finish later which I often did. You’ll work out what works best for you. Personally, I think your nutritionalist is not being realistic or sensible. Part of this process is to make us more aware of what, how & why we eat & introduce healthier ways of eating & more nutritious foods. Then when you get to your goal weight you have adopted a sustainable nutritious eating plan. How can you introduce fruit & vegetables into your diet if you can only eat 300 calories a day? All you are eating must really just be protein. An extremely low calorie eating plan is not sustainable nor healthy in the long term.
  18. CarlRRT

    Maintaining Erection

    I would say this is a good question to take to a Dr. There are a lot of potential causes. Blood pressure, testosterone, medications, and of course mental issues. Ill be straight up honest I had a short bout with this. I was also having dizziness. It ended up being that I had lost enough weight that my blood pressure had improved and my blood pressure meds were making my blood pressure too low. My Dr. took me off and I have been 100% better.
  19. Vsg2016620

    Maintaining Erection

    Did you have issues prior to weight loss?
  20. FutureSkyDiver

    Phentermine??

    Appetite and hunger are two different things, so the fact that you have no hunger pangs since surgery isn’t really relevant. Phentermine suppresses appetite, not hunger—not real hunger. It will help control your head hunger, which is good. I haven’t taken it since surgery, but when I took it pre-op, I gained all the weight I lost on it right back shortly after stopping.
  21. Has anyone had any experience with phentermine to try to kick start weight loss again after regain? I’ve read a lot about it online (Reddit, where else!) but I’m specially looking for opinions from people who have had WLS. My doctor told me that the key takeaway is that it is an appetite suppressant, and that is how it works. I questioned how effective it would be for me, given that I’ve had a sleeve and essentially have no hunger hormone left in my body — I really haven’t felt “hunger pangs” since my sleeve. She said it should still work for me as it works on the metabolism, etc, in additional to being a suppressant. Had anyone tried this medication AFTER having a sleeve (along with diet + exercise)? If so, how did it work for you? Thanks! For reference — SW 292, LW post-op 199, CW 261.
  22. jay91

    Maintaining Erection

    Hey guys, It's been a year and a half since my surgery and I have lost a lot of weight, but seem to have an issue with maintaining an erection... The sex drive is better but yet i find problems keeping a hard on, don't know if losing muscle could be a reason.. Would like to hear your opinions /advice Thanks fellas
  23. KeKe82

    Daily Calories

    Exactly. I thought 300 was way too low for this stage and you won't lose weight. Im so confused??
  24. MistySkye

    Exercise after surgery

    First 6 weeks I just did walking, and a couple of rides on excercise bike. At 6 weeks I was cleared for weights. I hate the gym, so I had invested in a treadmill, exercise bike and free weights. I do workouts at home using Apple Fitness+. I’m 11 weeks post-op. I normally do a brisk walk at least 30 minutes everyday (I have a dog, so he appreciates that) and I do a strength training workout at least twice a week (I need to work on increasing that) I’m sure it will change up once the weather is cooler.
  25. Things I bought or had and still use: Good blender. I still have a shake every morning. I use Fairlife skim milk, a scoop of powder and blend with ice. I love the frothy consistency. Cheap food scale, measuring spoons, measuring cups: I weight or measure everything. Smaller sized plastic containers: What I take for lunch is now smaller. Scale. Things I never used: 2 oz. disposable containers. Blender/shaker cup. Get enough protein shakes/powder and vitamins to get you through your immediate recovery but don't over do it. You may find your tastes change or you need different things.

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