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Showing results for 'three week stall'.
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Hey There! Any December 2021 Surgery Friends?
LadyH replied to armartin98's topic in Gastric Sleeve Surgery Forums
14 is so much in a week! I can see why they’re worried. I got on the scale this morning and it’s exactly the same. I wonder if I’m supposed to be doing the bariatric vitamins? I can’t even keep down the regular ones. 20 days is a lot, but you are strong. I’m jealous of all you that actually get to go in to appointments and see your bari people. I haven’t seen a single one in person yet. -
January Surgery buddies
Flab-U-Less Forever replied to Tinats's topic in PRE-Operation Weight Loss Surgery Q&A
I find it interesting that the pre op diet is not the same from surgeon to surgeon. Some are all liquid for 2 weeks, some are protein and veggies with max portion sizes, and some are one day liquid. My surgeon has given me the choice between shakes and low carb high protein low calorie meals (aka chicken/fish and veggies). I am worried about the liver shrinkage so my current plan is to do as many shakes as possible. I say that now but come Jan 4-17 all bets are off (surgery is the 18th). -
Hey There! Any December 2021 Surgery Friends?
AIM replied to armartin98's topic in Gastric Sleeve Surgery Forums
So liquid diet... I'm down 25lbs since starting it two weeks ago. I was 288lbs at my pre-op bloodwork visit and 263 today. This means I still have about 100lbs to get to a "normal" BMI. I switched to Fairlife protein shakes because I hated the Premier but my doctor wanted me to switch back. He says he has much better results with liver shrinking and Premier. Anyway - TOMORROW is surgery day! Covid test, packing bag... I'm getting ready! -
November Surgery Buddies!!!
Tristenhilpert97 replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Just checking in... I am currrently also in my 3 week stall since Monday. Surgery was 11-8. I have lost around 25 pounds to this point since surgery. Just trying to keep my head up and focus on protein first and liquids! -
As of today I am down 14 pounds in just a day or two over one week on liquids. I met with my dietitian yesterday and she said I am loosing to much to fast. Because I am lactose intolerant I can’t do dairy and I’m diabetic so I can’t do fruit juice. So when we went through my food journal we figured out I was eating/drinking between 500-700 calories a day. So she tweaked it and added more Protein Shakes - I felt so much better yesterday no hunger. I’m down to a 12-14 shirt and 14-16 pants (tight 14 loose 16 in a little over a week but don’t take that as what should happen she made it really clear to me that I need at least 1000 calories a day and Protein is extremely important for my body to be healthy for surgery and recovery. She said it isn’t just about liver shrinking but also optimal health for the surgery. She is a sleeve patient herself and she said it will be 6 months recovery but she is there with me every step of the way! I wasn’t taking in enough calories and while I lost weight I wasn’t doing it the healthy way. Hope that helps! . Good luck glad you started this thread it will be helpful to many I feel!! Also no one told me to start the Vitamins with the liquid diet so just found that out yesterday
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Hey There! Any December 2021 Surgery Friends?
huskymama replied to armartin98's topic in Gastric Sleeve Surgery Forums
We are surgery twins!! I get the sleeve the same day! I met with the dietitian who saved me! Also no one told me to take vitamins at the start of the liquid phase. I only have 20 more days but I think I can now handle it. Already down 14 pounds and a pant size and 2 shirt sizes in just over a week! -
Hey There! Any December 2021 Surgery Friends?
huskymama replied to armartin98's topic in Gastric Sleeve Surgery Forums
Saw my dietitian yesterday and I’m down 14 pounds in one week. She said I’m loosing to much to fast so we went over my food diary and because I’m diabetic no juice and I’m lactose intolerant since a baby no milk so she tweaked and adjusted my food (liquid diet) I’ve already dropped a pant size and 14 shirts are to big now. Also no one told me I was to start vitamins when I started the liquid phase so she had me get those yesterday. I feel a million times better now and I’m not starving anymore! I have 20 more days of this before surgery date and she is meeting with me again next week. I am so glad I reached out to her!!! -
Is taking the entire capsule alright post Bypass?!
catwoman7 replied to DaisyAndSunshine's topic in POST-Operation Weight Loss Surgery Q&A
I was able to take all but two pills the day I left the hospital (the two I couldn't were really big - I had to wait a couple of weeks on those). I'm pretty sure Colace was one of the ones I took right from the get-go. If they don't bother you going down, then you should be OK. -
January Surgery buddies
Honey10604 replied to Tinats's topic in PRE-Operation Weight Loss Surgery Q&A
Lucky you only 1 day liquid diet.. I WISH I have to do 2 weeks of liquid deliciousness 🤬😡🤬😂 -
Any October 2021 Surgeries?
Kaguragetshealthy_87 replied to devotion's topic in Gastric Bypass Surgery Forums
I won't get on the scale. I am still learning that this is a tool. I got frustrated with my self because I had a family emergency and I moved on to soft foods earlier. Sometimes I feel like food is stuck in my throat but I try to slow down and keep moving forward. In any case I'm walking almost 10 miles every week and using MFP. I have to count calories! I hope you all are doing well! -
November Surgery Buddies!!!
ForMyOhana replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Guessing I'm hitting the famous 3 week post op stall. I'm actually up 2 lbs over the last 5 days. Maybe connected to starting puree? Not sure. Focusing on water and protein today. Also, I typically am not weighing mid week. I did today only because I have a zoom meeting with my doc this morning. Have a good day! -
How much can I eat in a sitting 1-4 weeks after surgery?
Pete-TheTimeIsNow replied to JoyLilith's topic in POST-Operation Weight Loss Surgery Q&A
During weeks 1-4 if you are on liquids/purees, the restriction won't kick in. You'll feel the restriction when you go on solids. This is why the Dr. suggested to limit the purees by volume, to avoid taking in a lot of cals. (And I guess to train me in the proper portion sizes for later) After the surgery gas dissipated, I haven't experienced stomach pain. While eating or otherwise. Had some discomfort a couple of times when eating puree too fast (big spoonful, not waiting enough time in between) This is more or less what I followed. Week 1. Used a 2oz medicine cup. One every 10-15 minutes. More like 5 minutes toward the end. If too fast, would get stomach pain. Week 2. Liquid diet, protein shakes, etc. I could drink a protein shake (12 oz), in about 30 mins. Just a sip at a time, no particular wait in between. 3-4 shakes per day. Week 3 - 4. Pureed phase. 2 Shakes. 2 snacks. 2 meals (whatever protein was for lunch/dinner, pureed with salsa,broth or mayo). meals limited to 3 fl. oz. (~ 1/3 cup) Week 5. Solids. Dr. suggested 2 shakes, 1-2 snacks, and 2 meals. Meals consisting of 4 oz total. 2 oz protein, 1oz vegs. and 1 oz carbs (optional). -
November Surgery Buddies!!!
MomaDance replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Surgery 11/4, I’m eating protein rich “meals” (1/4 cup of canned chicken mashed up with hot sauce or low fat salad dressing is a “go to”) 3 times a day, plus Greek yogurt as a snack. Today, I’m allowed to have “soft” foods, so I will have a Turkey meatball mashed up in homemade no sugar tomato sauce with a tablespoon of ricotta cheese for one of my meals and I can’t wait. I am hoping and wishing for the time when I can have fresh veggies- but all I’ve been approved for at this point is veggies steamed and mashed which… isn’t flavorful no matter what I try to do (and I’m a decent cook, but mushy broccoli is mushy broccoli no matter what herbs you add to it) the way it was told to me, I’ll lose more once I add to my diet. Not sure why, but hoping that’s true. I am down 36 pounds since starting the liquid diet 2 weeks prior to my surgery, and that makes me happy. -
November Surgery Buddies!!!
Spinoza replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Oh I wanted to record what I'm eating just for my own reference later. Current eating routine is a protein shake in the late morning, protein mousse thing for lunch and dinner (takes me two attempts to finish the whole thing) and then pureed whatever I made for everyone else's dinner for supper (I cannot go to bed hungry). About 1/3 cup of that. I have one proper coffee in the morning and then pretty much sip decaf with milk and added skimmed milk powder all day long (same as ever). I don't eat breakfast - never have and probably never will now! One piece of cheese the size of a die when I take my tablets at bedtime - this is my routine - the dog gets one too when I put him in his crate for the night, LOL. Currently sucking that in a pretty disgusting fashion so no lumps remain when I swallow. I reckon I'm getting about 50g protein. I have at least another week before I can try soft diet - champing at the bit for that of course! What's your average day's eating at the minute? -
November Surgery Buddies!!!
Spinoza replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Welcome to the club Daisy! The first few days can be really tough (were for me) but it's amazing how quickly you get back to normal. I am 15 days after my surgery and have still only lost only 2lbs since I got home on day 2. I'm eating around 600 calories a day at this stage but I did lose a fair bit before and during my admission so am trying not to panic. Went for a 2.5 mile walk this morning at a good pace and it was OK other than a big crash in energy about 1.5 miles in (glycogen running out???) Saw my surgeon yesterday, he's happy, and I'm back to work next week so trying to make the most of the final few days at home and get some christmas shopping done now! Hope everyone else is getting used to life with their new teeny stomach. I'm on pureed food now and it's amazing after 10 days on liquids. I never want to see broth again ever. 😝 Edited to say - I am really hungry a lot of the time - I hope this settles when I'm on solids. -
How much can I eat in a sitting 1-4 weeks after surgery?
JoyLilith posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm a few days post op and feeling okay overall. I've started with the liquid phase and currently I'm making banana smoothies with added protein that I drink throughout the day. I drink water in the morning, wait 10 minutes and then I sit down and slowly get one glas of smoothie down in 30 minutes. It's maybe 200ml or 2dl. Is that too much in one sitting this early on? I don't feel nausea or too full, but I do have some pain in my stomach most of the time, but that's pretty normal this soon after surgery? Should I just see how it goes further down or does anyone feel like this is absolutely too much and that I should take longer? Sent from my KB2003 using BariatricPal mobile app -
January Surgery buddies
chowell12 replied to Tinats's topic in PRE-Operation Weight Loss Surgery Q&A
January 14th here! Good luck everyone. I have to do a two week low cal/carb diet and all liquids 1 day prior to surgery. -
Surgery recovery varies between different persons. Also, if you have Hiatal Hernia repaired with the surgery, you may be in pain longer. I had lots of gas pain for 2 days. I work from home, so I started working half day 3 days post op. and full time 4 days post-op. The lack of energy would hit me around 8-9 pm, when my eyes would just close no matter where I was. After 1 week, for me, the fatigue went away. (after starting protein shakes).
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Sleeved on 10/18. I stalled about two weeks ago. I freaked out and reached out to the nutritionist but she didn’t say it was normal. I’m so glad it happens and I wasn’t overeating. But since then I haven’t checked the scale because I was checking it everyday. Now I’m nervous but I know I’m losing weight because my clothes are looser.
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I drank mostly crystal light lemonade at first because water tasted nasty to me. After a couple of weeks, water tastes fine again.
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I had a desk job. I took three weeks off but probably could have gone back after two.
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I tore some flesh deep overdoing it after my surgery. It was around three weeks out. I thought I was good to go. Wrong! It was brutal. I can remember the instant relief when it finally dissolved.
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It's the anchor stitch. It will hurt like heck for a few weeks and then it dissolves. Be careful bending and lifting until it subsides.
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first off, i'm super proud of you! the next few days are going to be hard - but you've got this! you've made this huge choice for yourself, and even getting to this part has been a journey, this is just one of the suckier parts of it! i had to do four weeks of pre-op with my surgeon, so can promise it's going to get easier and you've got a whole community to build you up if you struggle!
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i got offered a new job with a locked start date... 6 days after surgery. like you - its an office job and i sit at a desk aside from walking to the printer, to the bathroom or kitchen, so minimal movement. the first week was rough - i was exhausted and probably quite strange to be around. but i found that it helped me adjust to the changes - so have a think about what works for you - if you need the routine of it to stick to your goals, maybe try going back sooner. or even less hours per day/week as you ease back into work.
