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Found 15,854 results

  1. 38. if i could have gotten the band placed to PREVENT the weight gain in the first place - i would have.
  2. Shinyhappymommy

    Accountability

    It's out. I had a stack sitting on the porch when hubby got home last night and he took care of it. Probably took it to work. My official weight this morning was 212. Ugh. A 3 pound weight gain this week. A bit of a wake up call. It's all my eating because my exercise hasn't changed at all.
  3. tapshoes

    Accountability

    Shiny/skinny...Don't be too hard on yourself about the weight gain - our bodies fluctuate alot. It averages out over time...at least, this is the rationale I have decided to believe it! Hope your husband hears soon about the position...ideally he hears because he is successful. Keep us posted.
  4. PorkChopExpress

    Do any of you vets completely ignore this rule?

    There is a lot of science now that is demonstrating links to obesity not just in sugared soda, but also diet. It creates chemical changes in your gut and hormonal changes that contribute to weight gain. I'm a lifelong Coke addict and I swore of soda completely. I would recommend you do the same. The point of getting this surgery is to make a permanent change. That has to include mental changes and if you think you'll just eventually go back to how you used to do things, you'll gain weight back. Commit to change. Let go of the soda. Just my two cents, I know I'm not a veteran but I DO read a lot.
  5. ihv2bz

    Is this really only a tool?

    It is now 3 years later........I lost what i wanted to lose, 65 pounds.......sometimes I gain a few but it is so easy now to just give up that ice cream and get right back on track. In my "other" life that 65 pounds would have ca me right back as soon as i over ate, THERE IS NO OVEREATING NOW......just bad choices !! That 1/2 pound of pasta that used to fill me up is now less than a cup and i remain full for the rest of the evening. I no longer look for a snack late at night. You will also find there will be some foods you canot tolerate. I am very lucky because those for me are the things that i always struggled to give up on other diets and believe me you LOSE the desire for these foods......for example I was a beef eater, loved it and now it does not agree with me and I no longer want it.......AMAZING !!! Doesn't faze me to feed my family a roast and then sit down and eat the potato and veggies and a salad !! In the past that would have never happend because I didn't have the will power to have a little piece or as always I would think "i will have it tonight and start my diet tomorrow !!" When you find you are eating too much you just get a fill and you are right back where you started !!I have friends who had the by-pass around the time I had my band, they are now dieting big time because of weight gain, i just watch what I eat for a few days and the weight starts to drop again........but it is a TOOL........soda, ice cream, puddings,anything liquid goes through the band and you do not fill full..dangerous foods because there is nothing to keep these things from making you gain weight. The band is the best thing i have ever done for myself and the best way to lose weight and keep it off but YOU have to work with it................it is so very worth having done !!! Good Luck !
  6. Jachut

    Sorry You Did it?

    Hand on my heart, totally and utterly honesty, I do not have "eating restrictions". I live a completely normal lifestyle, I just eat less than what I used to. I try to make healthy choices most of the time, I definitely choose better but I can do everything I used to. Holidays, going out to eat, socialising, none of them are a problem to me. I just ingest half of what I would previously have done and dont have to face the weight gain afterwards.
  7. SoCalDixieGal

    People and their ridiculous expectations....

    I was just thinking this morning that if some of the posters were so stupid to post the comment they did then they were just too much of an idiot to undertake major surgery. Basics such as how many calories it takes to actually gain/lose a pound of fat and the realization that if you're eating <1000 calories a day your 1 or 2 lb weight gain isn't fat. And, another of my favorite comment made prior to surgery "I know I can lose the weight with WLS because I don't make poor food choices today. It's just quantity." Yeah, right.
  8. ranchersdaughter

    April Sleevers?

    April 11th with Dr Almanza. I'll start my preop diet on March 30th just because I want to give my body the BEST possible chance for a great surgery and recovery. I am also looking forward to the "clean' feeling you get from high Protein liquid diets. I've been on the lose weight gain weight diets pills fads extremes roller coaster for 16 years and I'm ready to cross the bridge to FREEDOM!!! I wish you the very best and look forward to hearing your results!! Christal
  9. kattraku

    Unable To Keep Down "real Foods"

    I have had fluid taken out twice when too full. Recently I had to have it all removed. My lapband dr. prefers for it to be empty for an endoscopy. My GI dr was happy about that lol. I was not. Prior to that I was having major issues, 5.5 ccs of fluid was removed. After a couple of days I was able to eat anything, so now I know my band was too tight. I've had 2 cc's put back in and I can still eat anything. Which of course means weight gain, as I've used this as an excuse to eat what I've been "missing". I go back the end of Aug for another fill. I will be more aware of how much is being put back in and know 5.5 is too much. Prior to being empited, I lost 15 lbs in less than 3 weeks. So of course that came back plus 5 more. In a way this was good because it made me realize how much of a tool the band was, and I admit I abused that 5.5 cc's to lose weight in a unhealthy way. Now I have to lose that 20lbs all over again. But will do it the healthy way and utilize my band as the tool it's meant to be vs abuse it and risk health issues. My reason for having to have the Endoscopy in the first place was my ENT was very concerned about the rawness of my esophogus, this of course was due to all the vomiting I was doing when I was too full and couldn't keep anything down. He said what do you think comes up with that food, ACID... you are going to ruin your esophogus and have ulcers. So please think twice about keeping your band too tight for the weight loss. This is not directed at any one person, as I read several posts regarding this. I'm just sharing my experience. And as a nurse, I feel I should. Good Luck everyone, stay healthy and happy weight loss.
  10. papoose

    Anyone take Lyrica?

    I was taking Lyrica before I had the surgery. After a couple of weeks of having the surgery, I felt so much better so I stopped taking Lyrica. One of the side of affects of Lyrica is weight gain. I noticed that pre-surgery and complained to my dr. about it. We tried another medication but it did not work as well as Lyrica.
  11. My doctor switched me from dilantin to Lyrica for seizure control and the Lyrica had other benefits so that's been great. However, I went on it after having been at my goal weight for 4 months and then in January I had a sciatic injury that helped me gain 15 pounds back. I've lost 7 of that, but can't seem to lose the remaining 8-10 to get back to my original goal. I'm pretty much doing the same things that helped my success, but seem to be in a huge rut. Now, I shouldn't complain, I'm still at a weight that is pretty good, but just where I want to be. I'm wanting to blame the Lyrica as weight gain is one of the side effects.
  12. morelgirl

    Starting over, 5 years after surgery

    Suzie, I'm sorry to hear about your job. That's lousy news. Hopefully, though, you can enjoy the extra time off and find a new one you like even better as soon as you're ready. Lela, I'm glad to hear you're doing well. Keep up the good work. Anna, you can always start again. We're living proof of that. I think a visit to your doctor is a good place to start. It sucks to have to go in and confess that you haven't been doing well, but I promise that the doctor has heard it before. By going in and having a consultation, you can make sure your band is still properly placed, verify how much fill you have, and either get some added or taken away. If you're getting stuck on scrambled eggs , you might actually have been a little bit too tight, which can actually cause weight gain. Once you're ready to start again, you just need to go back to the beginning and follow all the rules. ALL of them, ALL the time. Measure and weigh your portions, keep track of your calories, take tiny bits, and chew chew chew until your jaw is about to fall off! You can do it, you just have too want it enough to work for it. I'm still going crazy with allergies, which is helping neither my work nor my eating. I'm not doing badly, but it's harder at the moment. I think that because I spent so long using food to soothe myself, I'm still having trouble not doing that when I'm not feeling well. But I'll get through this, just like everything else. Hope everyone 's having a good day.
  13. hopeinapril

    Any locals?

    Hi Everyone! Hey Fairy! I'm not glad that the cookies got you, but I am glad that I am not the only one who did it! Having little kids is really tough on the weight loss thing. They really mess with your eating and exercise!!! I know how hard it is about the insurance. There have been times where I have had to pay for it all by myself and it really is tough. I know that as soon as I get myself into just the "overweight" category that I am going to get some more life insurance. Then I won't be embarassed by the nurse's visit! (and the rates are much cheaper) Inhis - I think there is a protein powder out there now made especially for the really hot stuff. Lynn may know which type. It sounds like you have the protein down. Personally, I find it difficult to choke down the isopure drinks, but they are awesome for their protein count. Does anyone know when the next St. Frances support group meeting is? I think the post band meeting is this wednesday, but I am not sure. I'll call tomorrow. I feel support group deprived since I haven't been to a meeting since November. I have two doctor's visits this week. One is with Dr. Peters and that will be good. (Despite my weight gain, then loss in December, I will have lost a nice chunk of weight when I see him). The other visit will be annual visit. I think that will be fun because I have lost a lot of weight since last year. Holy cow, I never thought getting on a scale would be fun.......
  14. thesuse2000

    How to stop weight loss

    There's no way that weight gain is fat! Probably just water. Keep monitoring and I'm sure you'll find the right balance. I hope to have a similar problem in 6 months!
  15. Tabithan

    I have failed my band - SUPPORT GROUP

    Hi CherylCovey - Welcome, Welcome Welcome!!! We are so glad you have joined us!!!!! With the exception of a couple of people, all of us on this thread were banded, lost weight, then lost committment resulting in either stalled weight loss or weight gain. So we can definitely empathize with your situation. I think it is important to feel a sense of sadness and disappointment in oneself. I have been there. However, what you do with that emotion, that feeling is what will make ALL the difference. I am not talking as an expert as I too have struggled, gained,and now relosing, but just from the perspective of a fellow struggler. I'm going to assume that your band is working properly and there are NO band issues, medically par se. if that is the situation, they you may want to try a recommittment to the band. Here are some ideas: a) Step 1 - the 5 day pouch test. Following this religiously could help you seriously get back on track. evaluating why the band is not being successful for you. Being truly honest in this process and acknowledging the role you have played in it. c) setting specific goals to help you get back on track. If you decide to join us long term, we wont judge you. This is a judgement free zone. But you will get tough love and celebration along the way. I know that this has helped me reignite my weight loss after 1.5years of no loss/gain. With that said, what are your goals for the month of January???
  16. I think I would have to 'take out' anyway who criticized the band. Jerks!!! Mandi, your journey threw weight gain did'nt start at 25, but you ended it at 25. My son is 15 and already struggles. I would'nt advise it now, but when he's an adult and if he decided to get banded, I would support him 100%,
  17. I have only told my husband and one co-worker. She had GBS last year. I have been on this roller coaster for most of my adult life. I intend on telling no one else. My weight gain has been a private struggle. After my surgery I will change into sweats to make my co-workers think my wieghtloss is only due to exercise. We are adding a home gym, so I can jiggle in the privacy of my home! I don't feel like explaining who, what, when, where and why!
  18. SpaceDust

    Bizarre trend?

    I respectfully disagree, buplee. I do not believe that some arbitrary number of psychotherapy appointments should EVER be required. Not every person with a food issue needs therapy. In some cases, it's knowledge they need, or some support while they assert their own discipline (i.e., the 6 month medically supervised diet). Some people have physical issues which exacerbate their weight gain. Some people just let themselves go because of other stressors in their lives, and by the time they started taking care of themselves again, they'd already dug themselves into a deep hole. I do agree with the psych evaluation that most of us have had to go through. If problems are uncovered at that time, of course it would be wise to get them fixed before they proceed into weight loss, but I don't believe that dictating that you will have 5 or 10 sessions is realistic. Some people can work through minor issues very quickly. Others may need to go longer. Either way, that should be something between the patient and their medical team to decide, and should not be an arbitrary dictation from on high.
  19. Hunger isn't unusual. Mine returned 3 months out, fiercely. I had an 8 week stall, that started at 2 months out. A 2kg weight gain is only about 5lbs, right? I wouldn't stress about it yet. If you're eating and exercising like you're supposed to, it'll pick up again. I would up your exercise though. Maybe try circuit training and intense cardio, not just walking anymore (if you're physically able to).
  20. What foods are allowed on your surgeon’s plan? Do you have a print out? I can’t stress enough to log your food. You will never know how many calories and carbs your eating unless you log them. You can’t guess your way through weight loss. Restriction alone will not make you successful in the long term. food log apps - free download. https://play.google.com/store/apps/details?id=com.myfitnesspal.android&hl=en_US https://play.google.com/store/apps/details?id=com.baritastic.view&hl=en_US Processed carbs are going to make you crave them more and make you hungry. Seriously, I hope you are not eating 267 carbs in the estimate below. My carb range is 55 grams of plant and low glycemic carbs. You didn’t give brands or how many ounces/serving sizes you ate. This is a estimated based on the information you gave. If this is correct you are eating weight gaining calories and macros – You can log your information correctly and get a better look at what you are doing with your diet Logged in Myfitnesspal: 1802 calories - 74 grams protein - 267 carbohydrates - 51 fats 1 cup Black coffee 5 calories .5 cup soy milk 50 calories 1 cup fresh squeezed Orange juice 112 calories Nabisco rice crackers 48 calories 2 table spoons cream cheese 99 calories 1 banana 105 calories oats 1 cup 300 calories meat balls 171 calories .8 cup rice 150 2 oz sweet potatoes 51 calories 1 Banana 105 calories 1 cup papaya 62 calories 2 light n fit Greek yogurt 160 calories 2.5 oz Brie cheese 238 calories 15 small pretzels 145 calories
  21. shrinkingkimber

    VSG & autoimmune diseases?

    I have ulcerative colitis and am getting the VSG. My GI doc is hoping that losing a good amount of weight will help me better control my disease. I am on Remicade for treatment of my UC. My surgeon wasn't too excited about that but he has collaborated with my GI doc to come up with a plan. My surgery will be 4-6 weeks after an infusion and I won't be able to have another infusion until 4-6 weeks after surgery. I just hope I don't flare up! A lot of my weight gain came from using steroids a lot of the last 5 years. My surgery will be sometime in the next couple months! Sent from my iPhone using the BariatricPal App
  22. Hi guys - im home now and doing fine. No pain though a tiny bit of a sore throat from the tube but that is normal. I have seen on here that come people have spoken of up to 10lbs in weight gain directly after surgery. I have not experienced that. im sipping more water and have managed a third of a weetabix with milk and a few spoons of lentil soup. I cant wait to hear how those of you who had surgery on 2nd and 3rd have got on xx
  23. ashleysara

    September 2009 Band Date

    Greg: Hah! I totally know how you feel. I started my six month insurance diet and managed to gain 23 pounds. Somehow they still approved me... I jumped through all of the hoops though I guess maybe they thought that with the weight gain I really needed this. I am down 10.9 of those pounds already though and am hoping to go down to where I was 6 months ago just because I would feel safer for surgery at the weight. I may be only 19 but I already have heart problems because of my weight :scared2:. Mickey: Have fun at the party and tell the bday boy best wishes. IDK why but for some reason giving up things like bday cake and doing preop diet feel really good to me. I feel like I'm taking the right steps forward. LOL and I feel like I have control over what I eat which is something I rarely feel. You can think about that feeling perhaps at the party when you are watching everyone else eat cake :tt1: that and running with the grandkids and seeing them graduate from college and get married. I'm so glad to see more Septeberers joining this board we have to spread the word! ttys
  24. shorty184

    Newbie from Montreal

    If I were you I'd check to make sure there was no band erosion.....I had it and it was accompanied with sever acid reflux ( and weight gain) Shorty184
  25. Howdy gang. Okay, so I am having "issues." Last week when I weighed in, I had gained like four pounds. I don't know what the heck happened, but it threw me for a loop. I got completely depressed. I felt like a COMPLETE failure! So, of course, I forgot everything I have learned in the past months and stopped doing everything that has been working for me. I started skipping meals to lose the weight quickly, stopped exercising, and just fell into a funk. I stepped on the scale today, and I have lost the four pounds, but I still feel like I have failed. I know there are factors that have contributed to my weight "gain." For instance, I've been out of my thyroid meds for a week, and can't get in touch w/ my doc. (Her office is closed until Monday) My CPAP mask broke, and I haven't been able to use it for two weeks, so I am exhausted and an emotional wreck. (I can't get a new mask until Friday) I know in my head, these things probably helped stall my weight loss, but I'm still depressed and out of sorts. Since surgery I have felt so good and so positive. But all of a sudden, I feel like the fattest girl in the room again, and I don't want to leave the house. Sorry to vent. I didn't want to get into this with my family, so I thought this would be a good place to find others who understood where I am coming from. Hugs,

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