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Found 15,854 results

  1. dreamingsmall

    Am I eating too much?

    I have never heard eating too little can cause weight GAIN. A stall yes. But if your eating too little how are you able to gain fat ?
  2. macpa90

    arthritis

    Hi Tammy.. My surgery witht he Realize band is Monday, January 12th.. I have the realize band due to the fact that I have rhumetoid arthritis. If you have this, the lap band will require a waiver for responsibility for the silicone. some big law suit with breast implants resulting in this. The realize band does not have any such restriction. One of the major reasons that I have decided to get banded - and self paying- was for the health reason and the ability to move and walk and be able to do everyday life without the discomfort of arthritis along with the other over weight issues. I have been told that I should see a significant difference as the weight comes off. While the date is very close now, I am very excited for that time and very apprehensive as I hope that I can do all that I need to do to be successful. I will keep you posted on my success and affects on each of the ailments I have due to weight gain.. Before thinking wheel chair I would be thinking what you need to do band or no band to get you to a point of healthy living :tongue2:.. Good luck..
  3. luckylady131

    Hcg

    My husband is currently doing the HCG drops. He started when I got my surgery. It's kind of nice because we basically eat about the same amount of food!! He's dropped some weight. Who knows if he will keep it off. The drops mainly help you keep from getting too hungry. The weight loss is from the restricted diet. He adheres to it very well. He cheated this weekend when we went on vacation - and paid for it both in some weight gain and GI issues. He now knows it's not worth it to cheat.
  4. Straws

    Where are all the Michigan people at??

    Is there a reason you guys picked Dr. Farhan? I wasn't really sure of what surgery I wanted. I really don't want the RNY because of the dumping and weight gain. Can you feel any restriction yet?
  5. NewSetOfCurves

    Need encouragement.

    Jeanie, any type of surgery is scary and it is okay to be scared; but low BMI or not, you have struggled with your weight for a very long time. We are all here because we struggled with our weight and suffer from some form of food addiction. I for one refused to feel guilty or let other people judge me because I chose to utilize a technology to make myself healthier. People utilize technology everyday to make their lives easier, we are no different. My husband too never--EVER--made a comment or judgement about my weight, but I wanted to be healthier. I wanted to stop the weight gain. I wanted to be better. Don't let the fear of judgement from other people stop you from making yourself healthier. This is not about them, this is about you. Your life. Your health. Your future. Good luck tomorrow. We shall see you on the other side!
  6. Val, I am glad u have some relief, I know when I was too tight it wasn't worth the weight I lost. I was miserable. Heal first, then worry about your diet. Linda, it is so nice to see you back. if your weight gain is from slider foods, I don't think a fill will help. I am speaking from experience. Eat protien and see if u feel full and then you'll know.........It is hard, because I also let myself slide and now the thought of meat and cheese and eggs make me sick sometimes...keep us posted and just know you are not alone we are all struggling. the band is not the easy way out, it is just a tool, we still have to work hard to get to our goal.......vicki
  7. I just had my lap band surgery on 11/2/09. I'm 5 days post-op and feel pretty good except some intermittent pain under my left rib cage. Dr. Hoffman and the staff and the comprehensive weight loss center are amazing. I started my journey in August @ 277 and was 247 on the day of surgery. By keeping my food logs and following the south beach/low glycemic diet as well as exercising it's been easy. As a matter of fact, I'm chomping at the bit to get back to the gym. Right now I'm only able to tolerate 1 to 2 oz of protein shake every hour and am down 6 lbs since surgery. I have my follow-up with Dr. Hoffman on Tuesday. I also like the fact that they have the weight loss support group that meets monthly. I went even prior to having my surgery and it was great to talk with everyone that was there. I'm hoping to go to this months meeting and then I'll be there regularly starting in January (had conflict with bowling on Wednesdays). I saw a bunch of post regarding weight gain and my advise it to start doing food logs again and jump on the south beach wagon again. Make sure you're getting your exercise too. I swear by the food logs. It makes you accountable for your choices. Surgery is a tool but you have to be incontrol of what you put in your mouth.
  8. wow, that is a long way off, but you will no doubt enjoy the holiday fiests. Just be mindful and do the best you can and worry about the weight gain later, you'll do fine. Me on the other hand, I have delved into the peanut butter cups and cant stop myself......aaaaahhhhh!!!!
  9. rivi23

    NC Intro Thread...

    Hi I am Cari. I live in Fletcher (near Asheville) and am going through the process of getting the lapband. I am on month four, lost 4 pounds (need to lose 15) and am getting more and more nervous about my next appointment. They said this is where I get pre apporval? I don't even know what that means. I know my insurance covers the procedure (state employee's BCBC plan) and I have a ton of co morbidities with a BMI of 49, so it would behoove them to approve it, but I am just so nervous. I am 31, been heavy since I was 12 and I really want this. I lose weight, gain it back double, and I just don't know how I am going to live a healthy life unless I do something drastic like this. As I read more and more insurance horror stories I get more and more nervous. I have a big week in 2 weeks. I am going to the support group on the 8th at Mission, have my sleep study on the 10th, and my 4th month appointment on the 11th. They told me once I get preapproval they will schedule my surgery. Oh I hope I get it. This waiting is killing me. I will be working with Dr. Alan Bradshaw I believe. I love the staff at Mission (well the nutritionist is kind of loopy) but every one else is great. Anyone here get it done at Mission, or in the process?? I would love to talk?
  10. I take the gapapentin for pain control for tardive dyskenesia (no cure). It has weight gaining properties that complicate my situation. I have verbal approval from the insurance company and my appointment with the surgeon next week. Is there anyone out there who as dealt with this.
  11. Betsyjane

    Why are YOU Fat?

    Fat because my Mother lives to feed people (and she lives with us!), fat because Prednisone for Lupus causes disgusting weight gain, fat because I eat when bored and homelife is dull, fat because of bad habits carefully honed over the decades, fat because post menopausal, fat because over-eating disorder, fat because force fed as a child just like a goose being force fed to a fatty liver and great foie gras...OK maybe not that extreme, fat because food is easy and fast, fat because it takes no creativity to go out to a restaurant for something to do with hubby, fat because never was an exerciser, fat because I choose TV and internet over action. Ah, I could go on. Going to be thin because: I'm going to the gym and doing treadmill at target heart rate, I turned off the TV (sometimes), Mom is not in charge of food anymore except for herself, I'm forcing myself to go out and do things, and I'm banded!
  12. kjnelson

    OCTOBER SLEEVERS CHECK IN HERE

    I am real glad I am checking in with all of you. I am getting some real good motivation from all of you to keep working at this. I am down 100 pounds which is awesome. I could really stand to lose another 50 but I think I will set my next goal to lose 20 more pounds. For the past month I have been going up and down 3 pounds. I am not trying real hard. Eating at a maintenance level. It could also be the dexamethasone I take every week too. It can cause severe weight gain and did in the past. It just means I need to try harder I believe. I am fighting cancer again but I am not going to let that stop me from losing this weight. So keep the stories coming, they help.
  13. JustDoIt130

    January Surgery Bandsters Group

    Hi All! I spent the day yesterday with DH at a medical procedure. Yay! I ate okay, but did not get a work out in yesterday. I was going to get up this morning to work out but just didn't. So I will do something tonight, for sure. We may go to the beach this weekend- it's supposed to rain, but there's a reptile thing at the convention center in Myrtle Beach that dd (7) would love. Not sure if DH will be up to it, so it's up in the air. Sigh. I had a really bad stuck episode at dinner on Monday- really dry fish, I was bad for a good half an hour and pb'ed/slimed like never before. Ick. But then yesterday I ate a grilled chicken sandwich (no bun) and fries, no problem (the hospital cafeteria)- but boy did I take small bites and chewed like crazy. I am up 1 lb, but for the past 2 weeks still down 4.5 lbs, so it's all good. I feel bad for not exercising, but I figure since I'm good MOST of the time I am NOT going to beat myself up for the little bit of time I don't quite make it. Savannah! That is awesome to have lost your vacation weight gain so quickly!! I agree, before LBS I would have kept that on, plus who knows how much! It is nice to be on vay-cay, but good to be back into a routine. And 35 lbs down in 6 months is awesome!!!!! Hi to everyone, I hate to miss a day posting because I get a lot from all of you, so post!! Nicki
  14. UndercoverBariatricGal

    All of my December sleevers...

    Funny I am still never hungry I went out one day all day and forgot to eat because I don't get hungry I eat every four hours only because I know Im supposed to I mean its crazy I hope I never get that hungry feeling back! I love that i Don't have to always satisfy a hunger feeling like I use to. That's the one thing I am honestly grateful for along with the limited space to abuse my body! Even when i am in bad mode i know no matter what I could only do so much damage I have fell off a few times but the next day would pick myself back up and act like it never happen. and funny I have never had weight gain from a bad day (cheat day)
  15. First the average weight loss statistic for sleeve or bypass is about 65% of the weight you have to lose to put you in a healthier range. Of course some lose more & some lose less. Now the why. The surgery will reset your body’s set point. This is the weight your body is happiest at & is easiest to maintain. Your set point could end up higher or lower than you’d prefer. Life. It can throw crap at you & make it more difficult to lose or maintain your weight (stress, emotions). Health conditions & medications. Some meds are notorious for increasing your appetite & causing weight gain & some health conditions limit your ability to lose all the weight you want e.g, restrict mobility. Personal choice. Some feel happier at a higher weight. Or they make food choices that better complement their life & how they want to live their life. Your body reaches a lower weight but resettles a bit heavier. A bounce back regain of 10+/- lbs can occur. And so on. I understand your fear of regaining. I mean we all have a lifetime of experiencing weight loss & the inevitable regain. This is the first time in my life (was almost 54 when I had my surgery) I have ever maintained my weight after losing for longer than a couple of months. The difference is I did not go back to eating in the sane way as I always did. I worked out a way of eating that I’m comfortable with, doesn’t make me feel like I’m missing out or making sacrifices, allows me to live my life as I want, is sustainable (very important) & works for me & my body. I changed my relationship with food. My choices may not work for you or others & some may think it too restrictive. I din consider it a die but just how I eat. I avoid as much sugar, sugar alternatives & artificial sweeteners as I can so no sodas & sweets only a couple of times a year (e.g. Christmas). If I want/need sweet I eat fruit. I prep & cook most of what I eat - mostly lots of whole foods & low processed ingredients. I rarely have takeaway & haven’t had fast food since before my surgery. I keep my carbs lowish & choose whole & multi grains more complex carbs. No bread or similar products pasta or rice (choice & also sit heavily in my tummy). I also chose not to exercise. I didn’t want to have to spend hours in a gym or run or cycle miles every week to maintain my weight. I’m happy with the stretches, resistance band exercises & sit ups I do. (Takes a total of about 25 minutes over a couple of sessions a day & wouldn’t burn 30 calories - LOL!). It works for me & my body seems happy at this weight (set point). I’ve basically maintained my weight since my surgery. Chat with your surgeon about a realistic goal weight after surgery & what you might experience & your dietician about how your future of eating might look. Research & avoid trendy diets - if they worked & were sustainable no one would have weight issues. You may find this video informative. You may find this video informative. Dr John Pilcher has many great videos on a variety of topics. Dr Matt Weiner is very good too.
  16. ICandothis

    August Sleevers?! Where Ya's At?

    ok mine is going to make everyone laugh if you can see the humour in it and I cannot believe I am being this honest.... I was a former abused wife and one of the things used was force feeding....literally...I always laugh now when someone says well it isn't like someone shoved the food down your throat....I am in a better place so now I just answer umm yep they did...lol...for sure not the reason for all the weight gain but still...so for me I am looking so forward to a time when my kids are involved and I have to run into my ex.....hahahahahahahahahahahahaha see the thought makes me giddy.....I have reached the physical success that far supersedes his. Now the weight...I know what an awful goal....but whatever works....*grin*
  17. eaepc101211

    December 2012 Post Op Group

    It is so good to hear from you Simply Southern. Keep your chin up! By now it can only get better! Lisa, I'm so sorry that you are going through all of this! Hopefully your doctor can finally figure everything out for you soon! I too am now struggling with some weight gain. It helps to come on hear and read everyone elses issues, and they are not far from our own. We are all truly blessed to have a brand new lease on life! 2013 will rock for us all!
  18. one4ozzie

    December 2012 Post Op Group

    Still not losing weight. Gained 5 pounds while I was getting dehydrated. Dr said it was my body trying to retain what fluids it could. Then lost 2 after not being dehydrated anymore. Weighed this morning to find out I've gained the two back, stopped weighing everyday cuz it's just so disappointing. I'm about ready to throw the scale out the window. i walk about 40 minutes each day and just don't know wth is going on. I'm getting fluids and protein. Any ideas or similar experiences? Gen :-)
  19. Puppyphat - that is fantastic. Fit, loves animals and can obviously hold a good conversation - sounds like a winning combination to me! Lissa - Glad your holiday went well - the next six months will fly - you have done so well with your weight loss - Are you energy levels good now? A progress report on me - I stopped eating sweet things for a week and have lost weight - 62.5 kg now but generally I seem to be maintaining. I really want to get rid of this habit of having a cake for a snack as I know as we can eat more this will cause me weight gain and I DON'T want to get on that guilt road again. Can't wait to see my dietician so she can give me a slap on the wrist! Can't wait to get back to work so I have money to finally join the gym or step into life classes - I need to be pushed it comes to exercise as I don't enjoy it!
  20. Thanks Misty - you and everyone else is well on their way too - can't wait until you guys join me on the maintenance bench - it is quite an adjustment after focusing on losing for so long. I still focus on protein but I am not eating enough green veges and tend to gravitate back to carbs. I have not had a weight gain at all from this but I am not sure how that will go long term. I am still eating very regularly and find if I do go without food for too long I can get quite hungry now. This is when I am most likely to morn not being able to eat a lot of food, because of course now, being hungry doesn't mean you can fit anymore in - so you never get that old full feeling just the new full feeling which is more of a physical feeling. Hard to describe but some of you might understand what I mean. Any feeling of missing the old full passes really quickly. I now clearly recognise it as truly emotional hunger because there is a certain amount of comfort attached to it - but like I said, it passes quickly once you have eaten.
  21. Kelli - sounds like good advise from your dietician - I have been pretty much focused on Protein most of the time other than my healthy obsesssion with sweet things! I thought I was seeing mine today but it turned out it was only an appointment with my surgeon. He was pretty happy with me reaching goal but says I must get into the exercise as my metabolism will be so low now with the low calories I have been consuming that any increase in calories will cause a weight gain. Exercise will increase my metabolism so as I can eat more as time goes on, I will be able to maintain. Hey - I am great with the theory but not so good at actually putting the exercise part into practice! Lissa - glad to hear your energy levels are a bit better. I know what you mean about the carbs - they do give you more energy but then do slow down the weight loss - it is all a balancing act. Just make sure that you don't get Iron deficient like I have - I did have the symptoms which was fatigue and dizziness but didn't realise that was what it was. Back on track with that now. Nessa - don't worry too much about a gain - I know it is discouraging but I am the same as Aussiegirl and can swing up and down a kilo or so. It depends on what kind of week I have and what kind of Fluid I am carrying etc. The important thing is to keep putting one foot in front of the other and talk yourself out of feeling bad about it - just lie back and think of Hawaii!. I think we are all way too hard on our selves because of years of carry the guilt of being over weight - time to let that go with the weight is what I say! Aussiegirl - you are such an inspiration to me. Once I get my head around this exercise thing I hope I can get comments like that. You must feel amazing! How are your energy levels - my muscles are going to get such a shock when I actually do start exercising!
  22. Hi Sara - I haven't heard of a revision to make it smaller but I guess it's feasible. I know that when my surgeon first started doing this procedure he didn't take as much stomach - my dietician said he used to make the capacity about 250 ml but now makes them 175ml as the weight loss results were not as good with the larger capacity. I can't speak for everyone else, but I am 12 months out on the 18th of July and I would still say that eating a cup of food in one sitting is about all I can do. I can go back in half an hour or so and have a little bit more but not much. I know that my stomach is now the same width as my osophagas which the surgeon said is about what you want it to be. I have had great success reaching my goal and going 5kg lower now sitting at 60kg with a BMI of about 23. I need that buffer as I have menopause coming up and I know I will have a weight gain with that! I am defiantly not the model sleever as My exercise has been zero ( most will know that I have promising forever to do something!), I always forget my Water and prefer gallons of tea and. coffee and have eaten my fair share of crap! I just tell people I am eating the 'French Way' - lost of nummy food but very little of it! I am curious to know why your surgeon called not removing as much of your stomach 'the safe option' - did you have some complications with the band that he was worried about so couldn't take as much of your stomach?
  23. BJean

    September Bandsters

    MinIN: The "bitch", if we want to give her the benefit of the doubt... might have been feeling bad for you that your man might be pushing you to get bigger boobs than you want. Some men are like that, thinking more of themselves than their woman. Her man may treat her that way and it had nothing to do with your or Jamie. Or there's always the chance that she's just a bitch. But it isn't too surprising that Jamie would react the way he did when he was already feeling a bit insecure. There are certain triggers in men that hit home - baldness is one, man boobs is another. It's great that you and he can talk frankly about all of it and you're great for wanting to give him lots of support, and the right kind of support. My DH was very aware of my overeating and tremendous weight gain. He didn't say anything bad to me, but every once in a while, he'd make a small comment or two. He was just as overweight as I was. While I sure did not realize how big I had gotten, he certainly didn't realize he was just as big. (I don't know how lots of men can keep their self-esteem so built up sometimes while most of us women have to work so hard at it.) Now that I've been losing enough to really notice, he's finding that it is much more difficult for him to lose along with me as he'd planned. I can tell that he's getting more worried the more I lose. His self-confidence has taken a dive too and although I'm like you, I want to be completely supportive, I think I'm a little big glad that he is finally realizing how difficult it all is. I weighed 106 lbs. when he married me, so I don't have the comfort of knowing that he will love me no matter how much I weigh. He said he loved me, no matter what, but I know his weight made a difference at how I attractive I thought he was, physically, so I know mine has to make a difference to him too. The bottom line is that weight gain, obesity, is a very very difficult thing to manage. When we're lucky enough to have someone we love in our lives, if we can stick together and be there for each other no matter what our ups and downs are, we are going to be healthier! It sounds like you and Jamie are that lucky! :clap2:
  24. chabutter

    September Bandsters

    I never really got a chance to tell any of my details from when I was banded on september fifth. I guess I have just been so over welmed. I was banded by Dr. elliot fegelman in Cincinnati Ohio at Jewish Hospital. I have medical mutual insurance and the process took from april (collecting everything I needed) to get to my band date of september 5th. I didnt really get to see the doctor often, which wasnt really what I liked -- but the nurses and staff at jewish hospital are amazing. They even sent me a personalized card. I got a private room (after FIVE HOURS in recovery). and I stayed the night. I have been in chronic pain forever, so I was up at walking right after I got out of surgery. Pain, doesnt get to me, like it may have gotten to me before I had rheumatoid arthritis. Not eating has been killer for me. My incisions are really high up. Everyone anatomy is different. My highest incision is around my sternum area between my breasts. the port incision was larger than expected. I can see that I will have a permenant scar (but I am african american).. it looks like the stitching of it, and the length of it may be bigger than usual from what I have seen on LBT. He had no complications with my liver (even though I did a horrible job on the PreOp diet). But I am younger, and my weight gain is fairly recent I suppose. (gained 70 lbs in two years). I lost a lot of weight pretty quickly. and right now i am REALLY REALLY struggling with my post op diet. I have done tons of research, including recently viewing the LB procedure on video. I am still having a difficult time. around 1 1/2 weeks post op i had a mushie (not much of a mushie. But yet, a mushie). I was getting literally sick off of my Protein shakes. I posted about this. the smell of them make me want to vom, so I am just not drinking them. I have had smoothie brand high protein chai tea's, and mashed up Beans, and yogurts (which are allowed). pudding, lots of my Vitamins. nothing rough. But I have been ice creaming. its been really difficult to stay over 1000 calories. this is my first few days getting over 1000 calories in. My hunger factor is in full strength now. But I am very careful eating and drinking. I sleep on my port although its painful. i cant get my ticker to work, but im at 229 now
  25. gabybab

    February 2019 weight loss buds

    I take opioids too. I have 5 bulging discs and have had back pain my whole adult life. I literally can not bend even a little without holding on to something. It's very debilitating. I thought it would get better with weightloss and I could get off the pain meds but no such luck. In my experience I think they contributed to my weight gain. Right now I'm dealing with struggling to stay on track. I've dabbled a little in forbidden foods, but not excessively. Last night for the first time I ate 4 cookies and it had 280 calories. I don't know what I was thinking. I have 85 pounds to lose and it is such a struggle now that I can eat more. Wishing you the best!

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