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Found 17,501 results

  1. Spinoza

    Clear liquids post-Op for 7 days?

    Hi, yes I had a week of clear fluids and then a week of soups and shakes. You're almost there and you have done so well - just one and a bit more days to go! Every step feels like a big one towards a completely new way of eating but it's like waiting for the holidays - I get all "hurry uuuuuup!" every single day 😂
  2. WildWill

    Not losing weight

    Lisa, hang in there... if you stood on the scale at the Dr's office... it could be off a few lbs and I'm sure you were not butt naked to identify your true weight. So depending upon your clothes, shoes, jacket (it is getting colder at least where I live) these could all be throwing your numbers. The simple thing to do to determine if your scale is out of whack is to grab an object of a known weight (i.e. a 2lb dumbell) stand on the scale, get off the scale, grab the weight, stand... compare. Either way 1lb in 2 weeks... uh... unless you are doing massive weight lifting - I suggest a call to your NUT and have them go over your food intake and exercise patterns with you. Chin up... if you follow their advice... you will see weight come off.
  3. Christina J.

    Irregular period

    After surgery my periods were normal for a couple of months then I went on the Depo-provera shot BC and that was the worst decision I have ever made. I have pretty much been bleeding non-stop since March 2021. There have been about two months recently when it would stop for 3-4 weeks which I assume means it's going back to normal but then when the period comes it lasts for 3 weeks minimum. It was at least like spotting level but this last one has been full out heavy the whole time. Doctor has checked everything, hormone levels, everything and it's all fine. Everything healthy just obviously a low iron level. I started taking a different iron supplement and it seemed to help for a while but I am at a loss. I've heard it can take a year for your body to recover from the Depo shot and that on top of the weightless I imagine my body is panicking. I would just sincerely love for it to go back to normal. This one I'm on right now has been brutal, full on symptoms and just no respite.
  4. muffin.x

    Anything for the scars?

    The bruising lasted about two weeks around one of my scars. When everything was healed (around 4 weeks post op) I started using silicone scar tape. I am now almost 16 weeks post and they look a lot lighter already. I plan to use the scar tape till about 6 months post op (for new scars, at least 3 months is recommended I think).
  5. LouLouM

    Clear liquids post-Op for 7 days?

    I AM IN BED RIGHT NOW, with a heating pad and the cat! I'm supposed to return to teaching next week; the last week before winter break! 🤣 😭 Yeah, the pureed soups seemed too "hearty" to me, but I'm doing it. Something simple: garlic satueed in olive oil, then add garbanzo beans and broth, simmer, then puree 'till it's very thin. I think we're not supposed to have beans (???), but I chose these because there's a bit of protein. Another lifesaver for me has been warm broth. I mix it with Unjury chicken soup flavored protein powder. In another post someone mentioned how warm fluids seem more filling. I find this to be very true. And this Unjury savory powder and broth will be staple for me from now on. Even my kids love it. I meant that I don't think that I can decaf. Man, I have been on a liquid diet AND without caffeine for two weeks. No wonder I feel weak and tired!
  6. DaisyAndSunshine

    Clear liquids post-Op for 7 days?

    Yeh I thought so too. It would help heal the stomach and intestine that went through a full ramage. Miserable indeed. Good to know there are others who have had similar stuctured program. Ofc every program is different. I was just concerned about losing muscle this week of clear liquids. But that's bound to happen and hoping they'll recover with time. 😊
  7. Sleeve_Me_Alone

    Anything for the scars?

    Once all scabs come off, about 2-3 weeks post-op, I started using BioOil. Then around week 6 I added in silicone scar tape. I have olive skin and tend to scar easily, both seem to be helping minimize discoloration though final results are still TBD. As far as bruising, I think I had bruises for probably 2 weeks. I feel like by the time the scabs were gone, so were the bruises. But, as with most things, every body is different and there is no right or wrong timeline for healing.
  8. Sleeve_Me_Alone

    Clear liquids post-Op for 7 days?

    Yep, my plan was 1 week clear liquids then 1 week full liquids, and so on. Each program has their own version, some include protein some do not. I think the goal of such a restrictive plan is to minimize discomfort and potential complications. It is pretty miserable, but thankfully it doesn't last forever!
  9. So I have been wondering if anyone else here has been put on only clear liquids post-Op? Diluted juice, broth, jello, flavored water, decaf tea or coffee and plain water. That's all. Today is day 6, so almost there. One more day and I can move ahead to full liquids/pureed diet. Clear liquid phase is told to be done for healing process but there's no protein nothing. Usually after surgery one needs protein because body is in catabolic stage. So not sure why they no source of protein at all in my phase 1. May be all the protein from pre-Op diet may have been done for the reason. Clear liquid diet for a week has definitely been challenging especially post day 3. And around day 5ish, weakness and fatigue. Waiting on day 8 so badly to move past this stage. Anyhow, so anyone else have had similar clear liquid phase post their surgery?
  10. I don't think that I am, but I have such teacher guilt about taking more time off. We have two weeks left until winter break and so that would mean I would work for a week before a three week break. But rain is in the forecast all next week and here in California, that means we stay inside with our students ALL DAY. Very tiring days because you never get any quiet time.
  11. Yes to the hot drinks! The best for me currently is low sodium vegetable broth and chicken soup flavored protein powder. THANK YOU for sharing your experience of the hunger settling down. I am a teacher and I will be back to work next week. HOW will I have the stamina to deal with 6th graders excited for winter break???
  12. I was ravenous for over two weeks LouLou - my hunger really only settled yesterday (day 18). It's so hard but I found that hot drinks filled me up more than cold if that's any help. Also I added dried skimmed milk to coffee and soups because it's easy additional protein. Keep going, you're already over the hardest few days 💪
  13. Rest assured that you can speak with your surgeon or the PA associated and let them know how you are feeling. For me, the pain exceeded the ability of the pain management to supress. I did end up back in the ER and was given much needed fluids and pain management via IV and then sent home with a different pain pill. I have a few friends who went through the GVS and oh they were running a marathon the next day... no pain, all was beautiful and right in the world. For me... JC, I was in pain and needed a full 2 weeks of pain medication to get me to the point where Tylenol was able to take up for mild discomfort. It does get better, each day, small gains... Take Deep Breaths and know that you have a support system and you need to discuss how you are doing with them.
  14. Forgive me for so many posts, but I am concerned. Day 6 after surgery and I feel like I'm starving. I am so hungry. My stomach is growling. I've been having protein drinks, broth with protein, and pureed soups. I get full very quickly, but I am on three "meals" a day and am so hungry in between meals. Will this improve when I'm on purees? Solids? I also feel very weak and tire very easily. I did have both the sleeve and hiatal hernia.
  15. scollins707

    Revision surgery 9/8/2021

    Hello everyone, I have lost another 1.5 lbs since last Tuesday so I’m really happy about that. I guess it’s safe to say I am over the hump. Yesterday I didn’t eat so well, though, and I am paying for it today. My stomach hurts and I keep having to use the restroom. Very happy to be back on track this week, it has been difficult to be on a diet with family over, but at least I kept losing. I sort of wish I had the gastric bypass instead of the SADI because I see people losing all there weight in less than six months, but I think this was probably best for me for a lot of reasons and I’m thankful for having this opportunity after messing up the first time.
  16. ClareLynn

    Jumping in

    I am 12 days post-op! Insurance ended up approving the surgery, they just took their sweet time about it. I’m so glad that my doctors wrote extra letters and went above and beyond so that I could have the surgery safely. I have lost 13lbs since the surgery for a total of 64lbs down from my highest weight. 100-ish more to go! I’m also glad that I took short term disability and did the full 5 weeks my surgeon recommended. I didn’t honestly understand just how impacted I’d be by the surgery and it’s comforting to know that I don’t need to magically get better in time to go back to work.
  17. A lot of employer offered insurance plans can have specific exclusions for weight loss surgery. I've had three different insurances through employers in the past two years (old job switched carriers and then came to a new job) and all of them had WLS exclusions even if medically necessary. All of my plans have been pretty good, high quality plans otherwise, but they still have the exclusion. There could be other reasons for the OP, but just wanted to note that many still don't.
  18. Pete-TheTimeIsNow

    Macros/calories

    I am 5 weeks out. Doctor daily recommendations: 100-120g of protein/day. 800-1000 calories (or 600-800, if I wanted to 'push it') 50% protein, 25% veggies, and optionally 25% carbs. Meal wise: Protein shake for breakfast. Protein shake midmorning, after workout. 2 meals (lunch / dinner) 1 snack. I am currently doing 600-700 cals / day
  19. lizonaplane

    Not losing weight

    I agree with the above poster - many people don't loose weight for a week or so because you can gain up to 9-10 lbs from the fluids they fill you with during surgery. Or, you may be in the "three week stall" which can happen early and last for a few weeks. Make sure you're getting all your water and protein, and hang in there!
  20. Omg someone else like me! I was only 2wk post RNY (revision from Sleeve due to gerd even though I had a Fundoplication 10yrs before my sleeve) when I stopped eating or drinking anything & vomitted nonstop. After 3wks of that I finally went to the GI who did an EGD and found an ulcer at the staple site the biggest he'd ever seen. I was literally on deaths door due to loss of magnesium, nutrition, dehydration, potassium, etc & was admitted to the hospital straight from the EGD and put on a feeding tube for 2 weeks. I'm now 2 weeks off the tube and nothing I eat works. It seems the ulcer friendly foods and the bypass friendly foods are not compatible. Please tell me when things got better for you & what you ate? I hate eggs & yogurt & love cheese and protein shakes even make me sick now. [emoji31] Sent from my SM-G986U using BariatricPal mobile app
  21. Arabesque

    Constipation

    I swear I have never read about, thought about or written about bowel movements more since my surgery than I had in my entire pre surgery life. 😆😆😆. Some people really struggle with constipation & go for multiple days or a week or more without a bowel motion. You’re eating very little & all liquids so you don’t have a lot of solids to poop out at first. Small bowel movements every couple of days is not unusual. I only took a stool softener when I got to day 3 without any movement so on day 4 there would be some action & it would still only be a small poop. Watch the psyllium husks as they absorb fluids & swell in your tummy adding to your bloating . Look for non swelling fibre. All your shakes, broths, etc. count towards your daily fluid total. Are you drinking so much fluid to manage your dry mouth? Give some of the biotene dry mouth products a try to help with your dry mouth. Dry mouth can occur after surgery but it’s usually temporary. I’d suggest giving your medical team a call.
  22. ForMyOhana

    November Surgery Buddies!!!

    Had a bad day. I feel like I really wanted to eat too much. I didn't feel the same fullness today for some reason. That has me scared. I've been stuck at the same weight for 2 weeks. I know I need to trust the process, but at the moment, I'm wondering if this is going to work for me.
  23. I had a gastric bypass on 11/15. I lost 1 lb at my 2 week check up. Now I'm panicking that something is wrong. I'm eating very little and it is most disappointing, Any advice?
  24. Queen ApisM

    Constipation

    Man, the liver shrinking diet resulted in the worst constipation - worse than what I have experienced post surgery. Not to say post surgery has been great - it hasn't been - but I remember that two week pre op diet. I never had constipation issues before surgery so it's depressing that this is the new normal, but life is full of trade offs. Miralax is my favorite thing. It can be used daily and mixes nicely into hot drinks (cold as well, but I only use it in hot where it disappears instantly). Not all constipation aids are good for long term use, but Miralax is on the safer side. I'm on an every few days regimen and that seems to keep things moving for me most of the time.
  25. You may want to get it checked out. The surgery aggravated my heart condition and my previous medications stopped working. I ended up in the hospital an extra week. I’m on 3 new drugs, but I’m hoping the problem will resolve as I recover from the surgery.

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