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Found 15,849 results

  1. zoekids

    January Newbies ! Progress ?

    Sleeved 1/29/2013 Pre-Op diet weight: 193 Surgery weight: 186 Day after: 192 (damn water weight gain) 1.5 weeks out: 181.8 I am 1.5 weeks out from Surgery and things have been smooth. -- No major pain after surgery, other than my wrist arm swelling from the vein they blew -- still hurts -- No major gas pain -- No nausea -- No close calls with throwing up -- Able to drink fluids relatively easily, albeit slowly -- Moved to full liquids per my Dr's plan easily -- I am getting 60+ grams of protein, and close to the 64 oz of fluid (remembering to sip water and waiting the 30+ minutes after is annoying) -- Since moving to full liquids, I am been getting 600 to 700 calories in, is that too much? -- Finally lost the water weight gain plus, and an additional 4.2 lbs since the surgery for a total of nearly 12 lbs -- Traveled to my client site and worked pretty much my same routine of super fulls days, i.e, 10+ hours (yes, I did crash as soon as I got back to the hotel) Now, for the minor complaint, when will my wrist along the vein stop hurting? It hurts to stretch the arm out and to touch it. OK, I know I will hit a stall, I am thinking moving to more solid foods might present a problem, I just know I will hit a road bump at some point and will be on here asking for help. But, until then, pre-op patients, please know that the ride can be smooth. I know so far I have been one of the lucky ones. Thank you to who ever is watching out for me, I really appreciate it. Mary
  2. Oregondaisy

    The 5:2 diet

    I did it today to see what the difference is on a work day. Plus I ate so badly yesterday that I really wanted to get back on track quickly. It really makes me mad that I can't wear a lot of my summer clothes. All of a sudden, I have this spare tire around my middle and all of my tops are too small. It doesn't make sense to me, because I'm not up that much from last summer. I got a book for .50 written by Dr. Oz at the library today. it's a cool book and it explains all about hormones and weight gain. It's not just the women hormones. There are all sorts of other hormones, like the hunger hormone and the satisfaction hormone.
  3. jet818

    January bypass buddies??

    I’m scheduled for Jan 12. I think subconsciously my body is freaking out but probably because my mind is blocking it out. I’ve had serious stomach issues for like 2 weeks. I’m not doing the liquid diet since my BMI is lower but I have gained 70lbs in three years due to different medications and have lost myself along the way. Trying to nip this is in bud and the Dr’s believe this will help with my absorption of medications although I am now finally on a pill that doesn’t cause weight gain. Either way I do need buddies since others don’t seem to understand what I am doing.
  4. Why the attack? The poor thing obviously didn't get much support from her doctors office and ate what she thought that she was allowed (Cream soups were allowed for me early out...I had creamy potato in the hospital after my second surgery). I also gained not twenty, but FOURTY pounds in the first five weeks, so it's not impossible. I gained it because of my complications causing fluid retention, then on TPN in hospital (IV's etc). There's another thread where the poor gal posted her sisters tragic story and this same thing happened. She got beat to death when she just needed to share her story and was looking for help. If you don't believe the gal, WALK ON BY! Why do you have to beat her up. I also did not have a leak test at the hospital. They are not a 100% guaranteed test given to everyone. What your doctor does Dawg is not what every doctor does. I see this time and time again here, that people boast they have the "top surgeon" one of the "top ten" and yet I see so many names of docs in that top ten that even my 20 years in banking is not necessary to see that there are over ten top tens out there LOL This gal wanted help. Leave her be if you're only here to beat her up. Do you also stop and punch homeless people when you walk by you negative posters? Walk by!!! OP, I was allowed cream soups and things as well but I was limited on the amount. For instance 18oz is just way way way too much for anyone when we're talking cream based soups (or any soup really) and they are calorie packed. I'm wondering if you maybe need to work with a different nutritionist? Or also if you do have surgical issues to worry about. Did something go wrong? That could explain a weight gain. I hope you get to the bottom of it and I'm sorry that you got goober here. People on this site don't like to read about the bad stories. They make it very clear and unwelcome sadly It's human nature I guess, but for those of us who suffered them, it's also very real and our stories should be heard as well. Intelligent people do want to hear them!
  5. lizonaplane

    Has anyone ever gotten Nexplanon after VSG?

    Talk to your doctor about whether there will be absorption issues. I take a lot of medications and was told I should get the sleeve because the absorption issues are really with bypass, not sleeve. However, birth control in general can be really iffy after WLS because you become much more fertile, so they tell you not to rely on pills alone. I don't know if nexplanon would be sufficient. However, common side effects of nexplanon include weight gain and mood swings, both things you want to avoid after WLS. If Yasmin worked for you before surgery, it might be best to stick with it (my surgeon requires me to be off my BCP for a month before and after surgery to reduce risk of blood clots), but also use back up birth control like condoms. The reason that they want you to use condoms or some other barrier method is all the hormonal changes after surgery - fat cells release estrogen. So, obviously, I'm just some random person on the internet and you should talk to your surgeon and whomever prescribes your birth control, but this is what I've learned from my research. Good luck!
  6. I had my Gastric Bypass Surgery and Galbladder removal on Aug 24th 2020, just almost 20 weeks ago. I have lost 68 lbs since Surgery and 88 lbs since my heaviest weight in May of 313, Im about 224.4 now. Everything is going along pretty textbook except for 1 thing. I have horrible Aching Continuous Pain in my legs (especially my left leg, outer thigh close to the side of the knee and a lil in the outer calf sometimes. It's not fatigue and I get plenty of all my vitamins and supplements plus I eat a high protein, nutrient rich diet and add electrolites to my 64+ oz of fluids each day. I am having Telemedicine appts with my Surgeon and my Nutritionist today thankfully and I plan to consult them on this but have any of you experienced this? Tylenol muscel creams and some stretching usually helps but I have had nights where they just didn't cut it and it felt like my bones were on fire! I definitely cannot continue to endure this nightly as I have for the last few weeks. I understand that a large quick weightloss can change your gate and how your body carries the weight causing nerves, tendons and muscles to respond this way but Jesus It's awful and it quickly goes away if I get up and walk around. It starts promptly with lying down in bed and persists regardless of position. I have chronic severe back issues that began about 12 yrs ago, My pain & loss of mobility along with weight gain topping me off at 313 lbs (I'm 5 ft. 3") got so severe that I had 7 back surgeries in a 3 yr period that ALL failed. DDD Degenerative Disc Disease, Spinal Stenosis and a some herniated discs prompted my Back Surgeons to declare me officially inoperable, so they along with my Primary Dr. & Counselors recommend I have Bariatric weight loss syrgery & I'm so glad I did! Its very frustrating for Me now tho to have regained about 80% of my mobility and reduced the regular daily & constant pain in my back by about 60% so far only to have this awful pain in my legs at night every freakin night now. I'm losing sleep nightly causing me to be tired all day, get less done, not exercise, be easily irritated in the day, agitated and frustrated. I NEED this to go away and I cannot take any opioid pain meds outside of the required serious post op situations. I am in long term recovery from a physical addiction to pain meds caused by an over prescribing horrible Pain mngmt Dr. Side note: That Pain mngmt Dr. is No longer allowed to practice medicine. Any shared experiences and info is much appreciated 🙏
  7. tonya66

    6/18/08

    The past 6 to 8 months I've not like posting my weight on my anniversary, as you can see, it has stayed in the same range. Today makes 17 months since my banding. I am still struggling to get my fill just right. I thought my 10th fill would be the perfect amount, but I still believe I need a tad more. I still can eat anything, bread, steak etc. some days are tighter than others, but I find that it is only about 1 week out of the month that I have perfect restriction - and that is during my monthly. sometimes when I ovulate I am tighter, but again, that is just a few days out of the month. I will be going for fill #11 next week, right before my cruise. I know some might think I'm crazy, but I'm sick of not losing so I don't care if I am tight on the cruise. I don't want to gain on the cruise, I actually would like to lose a few pounds while on the cruise - this will be a first if that happens. The average weight gain for a cruise is 10 pounds and I've always gained weight while on a cruise. Always, at least 5 lbs, last year, I think I only gained around 3 or 4, I can't remember. Well, it hurts, but I have to be honest with myself - so here is my weight history since banding......month by month. I am still determined to finish this race by my 2 year anniversary! I want to lose and hit my goal, I will lose and hit my goal! I will not give up and I will not quit until I reach my goal! Highest weight - 248 1 mo post op - 206.8 2 mo post op - 198 3 mo post op - 193 4 mo post op - 184.2 5 mo post op - 178 6 mo post op – 174 7 mo post op - 178 - went on vacation and ate big (7 day cruise) 8 mo post op - 174 9 mo post op - 170 10 mo post op- 167 11 mo post op - 170 - haven’t even been trying 12 mo post op - 174 - again, not trying. But finally refocused - exactly where I was at 6 mos post op – so basically no weight loss in the past 6 mos 13 mo post op - 183 - Ouch! started taking steroids and made my weight go up, along with not eating right and no exercise! 14 mo post op - 185 - grrrrr 15 mo post op - 180 - weight is finally going down, but inches are actually coming off faster since I've been exercising a lot. 16 mo post op - 178 17 mo post op - 175
  8. IndioGirl55

    Started the Weight Watchers Diet!!!!

    Rain What is different about the bandsters diet and WW - I didn't know there was a bandsters diet. My Doc & Nutritionist said that these were my guildlines- #1 Protein 60 grms daily, low fat, low sugar, 3 meals plus 2 healthy Snacks - Vitamins, calicum. I am allowed to pick and choose what i eat - I am not limited as to what i eat - just that it's healthly and in size with correct portions - 1/4 cup ice cream (sf) instead of the whole pint made with real sugar & cream. In our lives we allow for a margin of error – which we should also do when trying to eat healthy – if you are eating 1000-1200 calories a day – allow for some of those calories to be used for a little bit of something you really want (chocolate - have a healthy choice fudgecicle - it's s/f & 80 calories)- you need wiggle room in your diet to make it work (I save my morning and afternoon snacks for night time which is my worst time) – the all or nothing practices has to be thrown our of your mind. You can learn to reprogram your mind to strip away the guilt that comes with dieting. You have to realize that it’s not that the first slice of cake that will doom your diet – it’s the second or third or whole thing that leads to weight gain. You have to listen to your body & respond smartly to your cravings and emotions but over time you will learn how to eat right and mange your craving and that’s when you’ll train your brain to stop obsessing about eating right and punishing yourself – If you stop overthinking you’ll stop over eating..
  9. niabo

    LOW BMI MGB?

    I have literally 50 pounds to lose (BMI 31) and "only 50lbs" is not ONLY to people with that much to lose. Although I don't have the medical necessity, I have a lot in common with my fellow sleevers when it comes to my history with weight loss, etc. The decision was not taken lightly either. I'm scheduled on Nov 30th and even though I'm nervous, I've been living with a steady weight gain and failed experiences in the past, I want to live a more fulfilling life without some of the lifestyle limitations and medical issues that could potentially be down the road.
  10. Tammymichigan

    weight gain after surgery

    Hi I had my gastric bypass in 2011 i had lost 120 pounds. i have gained 60 pounds back. I am totally disapointed in my self. I have tried everything to get it back off.i was a slow loser to start with but it came off. also i had a transfer addiction with alcohol i have been sober 17 months i know it was between that and the over eating again as to why i gained the weight back. i just need some good support and disiplin i can get back on track. My name is Tammy I"m 56 from Michigan.i was excited when i found this sight hopefully this is a new tool i can use to get my body moving again lol Thank you
  11. gigis

    Band slippage

    Banded in 2009. Slippage in 2013. Unfilled and weight gain. Revision surgery scheduled for August 31. Thank goodness for insurance. I so loved the band and lost a 100 pounds. Gained about half that back. Surgeon is doing by-pass instead of the sleeve because of what he figures is erosion to the esophagus. I am ready for this.
  12. Awesome thank you !! My email address is tabs1257@gmail.com I really appreciate it. I'm have spent so much money on different tests. My cholesterol levels are good and no sleep apnea. I'm just so worried because I don't have a severe comobibtity. I have arthritis, degenerative disc disease ( had surgery to fuse my c5-c6-c7 in my neck ) severe migraines due to that, dvt and varicose veins that requires vein stripping surgery....again ( Dr wrote in a recent statement that it is due to weight gain.) I had gallbladder surgery too. My bmi is only 36 Sent from my SM-N920V using the BariatricPal App
  13. Butterfly Queen 111

    Disappointed And Depressed

    Dear Shangefan- It sounds to me that you have had a lot of major life changes happening in a short amount of time which would overwhelm anyone.I think you should search online for some post op support group meetings in your area for local doctors,and attend some of those.That way you might be able to ask some patients how happy they are with the doctor they chose before you commit yourself to him/her for fills.As someone else here said,choose a Bariatric Center For Excellence if you can.You will get the best care possible at one of these. I think possibly joining Overeaters Anonymous (do a websearch to find a local chapter) may also help you as you will be able to get the help you need to conquer overeating with the help of others going through the same thing.Just because we have a brand new "magical" band in our bodies does not mean that our old ways of thinking and feeling about food eating and excersise have been removed/or replaced so we must face these issues too as Bandsters.You can also join a church group or other group where you share interests (do a websearch or look on your local craigslist).I believe you feel isolated due to the move and losing your job,and leaving the friends you had back home.Joining OA and support groups etc.will help you form a social support network of friends and possibly may help you ask around and network for a new job. You are not a failure,but just a human being who is going through a lot of changes.I know you feel overwhelmed but you just gotta take back control of your health and your life by finding that new doctor,getting those necessary fills and eating good,nutritious foods and excersicing again. Taking care of your body and health by loving yourself enough to put yourself first and getting support from others will help you turn this depression thing around. Before Thomas Edison actually invented the light bulb he tried many, many times.When people asked him how he felt about how many times he "failed" before he invented the light bulb he casually remarked: "I have not failed,I've just found 10,000 ways that won't work."Don't beat yourself up for the weight gain or the things you think you did wrong,just make a commitment to a fresh start and forget about the ways that you found that won't work and start back using your band as a tool and the band eating skills that do work. Also as a sidebar,could you possibly have SAD>>>Seasonal Affective Disorder in which you also can feel depressed from lack of natural lightin the winter?I just recently purchased a blue lightbox last week to help the symptoms of this and I am already feeling better. I think this is an often overlooked source of fall/winter depression so I just wanted to mention that too. Goos luck to you in all you do.I am sending big hugs your way. ((((HUGS))))
  14. Hey everyone, I just wanted to stop and check in and say hello. I havent been doing great lately. I mean after my nephews murder everyhting got put on the back burner, especially working out. I had gone up to about 194 (a 5pound weight gain) in the month following his death and I just wasnt really putting in alot of effort. Thank goodness I am back on track and the scale is headed in a downward spiral again. I'm at 187 as of this morning and I am just so ready to hit the 100lbs lost mark and then get the final 30lbs off. Novemebr is coming up again really soon and I really would like to reach my goal before then. That will be the 2 year mark for us and I am just ready to be done with weight loss and move on to the maintance phase of this whole thing. I hope that everyone is doing well, much love to everyone!
  15. alatina

    I can't wait to....

    yeah Ive wondered the same thing on sizes-Im 5'3 and at 214 I wore a 20/22 but I see others with basicly same stats wearing 18-I wished-if I wore an 18 id look squished in and itd define my rolls-lol.I am also top heavy-even before all my weight gain my chest is a 42dd now its a 46dd-ugh-but my doctor will finally sign off to have reduction once I lose the weight as its a health issue with my back and such.
  16. brandyII

    Come out of the band failure closet!

    BJean, It seems that the first reaction my surgeon's team of people would have when you weren't losing weight was to put more fill in you like that was going to be the answer. That happened to me and I didn't question it. Then that one terrible day when I was filled with a cc more than they had recorded and then that 10 hour day of puking my own saliva and after that I knew there was something screwing going on when it came to fills. Hence why I had to beg my surgeon to take out the two to keep me from compensating the lack of regular food with softer/slider foods because whatever you want to call it and I think it's more of a physiological hunger not just psychological my body was telling me to eat whether it was crap or what my body wanted food. The really rotten part is you will go to a site where someone has a problem with the band and they're told to get a different surgery. You look at that surgery and someone has a problem with that and they're told to get a band on top of it and so on and on and on. I don't know how they can specifically find the exact treatment for each of us as individuals. I know it wasn't done through the psych eval, that was a waste of time! Anyone could pass that, at least the one I had and my daughter too. The hardest part is not beating ourselves up and we tend to over focus on our faults, weight being the major one. I know we all are good people I can tell by what we've written before on thread. I was a fat kid out of five the only one, I was never abused, not in the sense that most people think a lot of obese children are but I was always very sensitive and probably had a hard time expressing my hurt or anger or whatever and still today during certain circumstance I go back in that little girl who just wants to crawl up in a ball and not deal with whatever is hurting or attacking me. I know I've posted in many threads and some were about self love and that was because it was so difficult for me to love myself as a fat person and a lot of people took it the wrong way as I'm advocating it's great to be fat and hate all thin people, well some of it got that crazy. Anyway sometimes I think that gets in the way of me progressing, I don't know if you all feel that way too but it's such a complicated issue for a lot of us. Especially hard when you have lost a big chunk and have gained it back. Now I know a lot of you have done that on the band. I never got to that point but I have prior to the band and felt horrible. Took off 100 put back 100 twice and I think I've never felt more horrible about myself and was extremely sensitive to the "few" people that would happen to comment on it. Of course I still carry that in my heart like a wound of many. I think it was much harder to deal with the weight gain than to deal with never having lost it in the first place. Anyway I could go on forever but I think there are a group of us that need extra support because we're not the "just eat less and work out people and you'll lose weight". It's so much more complicated and even with our similarities we are very different. I know I have to live more in the moment and quit focusing on the past mistakes or the future failures or whatever and pat myself on the back once in a while because that's the pat I need the most. I told my "therapist" not really but she's better than anyone I've ever had, that I was concerned as my mother n law was coming up next week for a visit with her eldest son, my bro n law and I was nervous because she's always been kind of critical of me and is one of those people that points out to me that I'm fat, thank God, never knew I was. Anyway she asked me how I would respond to her if she were to do so on this trip. I told her that I'd just sort of walk away, not say anything but bitch to my husband that he has a bitch for a mother. She told me that I need to tell her straight away that it hurts my feelings when she says these things and that I have a major struggle with my weight and this does nothing to help me with it. It wasn't that big of a deal but to me it was because I tend to be over focused on what people think of me. Anyway, I've gone on too long but I felt like sharing and hope I didn't bore you to tears, I think we need a name for our group so someone come up with a suggestion hugs to all, Nancy:thumbup:
  17. jcgrove29

    A thread for Single Bandsters

    I know DerbyGirl my toy chest is getting full! Most of what I was buying was for that 1100 mile bike I have been planning. It looks like next year before I do that. I talked to my nephew Sunday and it looks like the 100 mile Everglades trek is on for October! That will have to do, I guess. Denise, it is good to hear from you, sorry you are having to endure library p.c.s. I had a slip this is the second time. The doctor I am seeing is pretty commited to saving the band if it is possible. I threw a little fit when I realized there is a real threat of losing the band. I have decided that negativity is counterproductive, so I am focussing on excercise as well as smart/wise food choices. It would be very easy for me to say I now have no help and start going back down the path of huge weight gain. I prefer not to, so I am going to get as much exercise whenever and wherever I can. I am also restarting my food journal and tightening up on the types of foods I surround myself with. JC
  18. Solo4ever

    February Surgery ?

    I am getting my required nicotine testing done next week, then its just waiting while they send all the info to the insurance company. I am thinking end of February maybe early March surgery date, fingers crossed. It's been a long road - these darn cigarettes. I completed all my other requirements but was struggling to quit smoking. I finally got it- and I am 30 days clean as of Monday, I feel really good about it and no longer having any cravings. Hopefully they don't ding me too hard on the weight gain.
  19. I have only told my husband and one co-worker. She had GBS last year. I have been on this roller coaster for most of my adult life. I intend on telling no one else. My weight gain has been a private struggle. After my surgery I will change into sweats to make my co-workers think my wieghtloss is only due to exercise. We are adding a home gym, so I can jiggle in the privacy of my home! I don't feel like explaining who, what, when, where and why!
  20. aslimmerme

    Weightloss Challenge

    hello guys, so today i weighted in @ 219.6...... yeaaaaaa for me. that brings me to a total of 7.4 lbs loss. still a ways to go but the way im starting to see it now is sum loss is better than no loss, and way better than sum weight gain. how is everyone doing?? im going to go to the gym in a lil while to ride the bike again that bike is a monster, but it must be doign sumthing for me. how many of u guys are working out?? can u tell me what u are doing and is there anything good for the stomach, besides sit-ups, lol.
  21. I was banded on 11/18 and my surgeon jsut got back froma seminar and told them too book me for 4 weeks and the office assitant was like "Oh he made a mistake" I siad " No that is what he said". She talked to Him and he just got back from a seminar and they suggested 4 weeks if patient is healing well because so many patient's have a hard time holding out for 6 weeks when they are healed by three. I have no problem eating all types of meat..... although I have not tried steak yet!! lol...so If things are welll and you have no restriction and your concerened about weight gain....CALL CALL CALL what's the worst they can say ...NO..then you just wait a little longer and pray to the food gods to give you strength!! Best of luck to the "Inbetween Fill Crowd":thumbup:
  22. Update....had my 5th post op visit this week and couldn't be happier with my weight loss this far. BUT...why is there ALWAYS a but? So for the past 2 weeks I have been having heartburn/reflux. Sometimes with discomfort, sometimes without. Sometimes it's just noise (embarassing noises that permeate from my chest). So of course I had tell my doctor...and of course she immediately went to "you must be to tight" So the battle insued. I knew she was going to want to do an unfill so I came ready. I knew an unfill would mean a set back and maybe even a weight gain, because without the band I have a veracious appetite. So we compromissed and she only took out .15 with the stipulation that we...that I monitor this heartburn/reflux. I must say that even that tiny unfill put me in a full on panic. But I am happy to report that the heartburn/reflux is significantly less AND my portions are still managable. But I get hungrier quicker....We'll see what happens and I'll keep you posted!
  23. MsThickSlimSexy

    Free Tummy Tuck At Burn Unit

    Cowgirl, my only TT was 10yrs ago & is holding up well with recent illness & weight gain. I was saying if a 2nd was needed I would hv to go thru w/it. My skin has changed & I fear the worst but I'm hopeful because I losing slow.
  24. Hi everyone, One last update before Christmas. I am down 13.6kg (30lbs) since my procedure about 14 weeks ago. I was nearly 17 kg heavier this time last year and will be nice seeing in a new year lighter than the previous one. I think I am finding my esg groove. My portion sizes were getting relaxed as was some grazing so I have gone back to tracking what I eat and weighing some foods again. I have been at the gym most days since I joined even when I had good excuses not to go. I am enjoying the feeling of sore muscles and breaking a sweat. I really don't typically love exercise but I am realising that it's essential for building muscle and keeping my metabolism up. I did pay dearly this week after drinking a large volume of water very quickly. I felt awful and it didn't go away for a day. My dr said I wouldn't be restricted with fluids which is normally true, unless your an idiot like me and skull a giant glass of fluids. Oh man, it hurt. Definately won't be doing that again. Part of me wishes I had achieved a bigger weight loss at this stage but I have to be happy with slow but consistent losses. I guess we all want to wake up skinny but I do see my behaviour changing a lot during this journey. I really want to achieve a 20kg loss by the time I see my dr for my 6month review. I am still seeing more progress in my clothing sizes than on the scales. Just bought a size 12 dress for Christmas Day which feels great. Merry Christmas to the wonderful esg community. Here's to a healthy and happy holiday and keeping the weight gain contained!! Mel x
  25. Supersweetums

    Veterans: Do you follow the rules?

    I am almost 3.5 years post op and still could not eat as much as your cousin ate. I actually feel a little sorry for him as he is on the fast track to weight gain and obviously did not take this surgery as seriously as it needs to be taken. This surgery is a chance to make changes and start over again. I am far from perfect, so I would never claim to be. I do, however, still follow a lot of a general "rules". I never counted or tracked, but I cut back on "bad" carbs and still do not eat/rarely eat rice/pasta/bread. I rarely drink with my meals. I never drank pop much before, and I now rarely drink it because it still hurts my stomach. I eat Protein and veggies first. I do eat treats sometimes, and I have and probably always will mess up here and there and over do it. But what has made it easy is it is always fairly easy to get back on the right track. I think it is not so following a strict set of "rules", but making it a lifestyle change. So many have said it, so I will only echo that it is a tool to work with. The sleeve will not do everything for you.

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