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In fall of 1997, I went on a particularly bad/embarrassing date. After a bit of humiliation, I realized that in order to impress the ladies, I needed to lose weight. I weighed 220 pounds at the time. I got down to 180, then worked my way up to around 263 by around 2004. I then went on a huge diet and got down to 163 towards the end of 2005. I then gained weight again and got up to around 290 around 2010 when I had my lap band. I was able to get down to 220 sometime in 2011, and that was the lowest I got with the band. I was 303 Late December of 2017. I had surgery in July, and was discharged ~ July 11th at 287#. Today I weigh 219.6 This is the least I've weighted since the beginning of 2005 (Almost 14 years) and in a way a significant event in that I'm where I was in late 1997 (19 years ago). I started this journey with a waist of 48" (Really 49 because it was a very tight 48). Today I'm wearing 40-42" depending on the brand. I went from 4X to XL shirt size. I am still obese, and I'm not done with my journey, but this is the first of a series of goals. Specifically, my next goal is 202 (I'll be officially overweight) Then 199 (Get rid of the infamous "2") Then 169 (Upper end of normal weight) Then 150 (Comfortable "Normal" BMI of 22.2) For those that know me, I'd like to consider myself as a humble person. I'm not posting this to get attaboy's or as a means to show off. I suppose it is just a big deal to me, and if nothing else, to encourage those just beginning the journey. When other people tell me what a great job I've done, I place emphasis on "Congratulate me when I've held the weight off" because as my history indicates, I'm halfway decent at losing weight, but absolutely horrible at keeping it off. I'm really trying to learn how to use my very-unforgiving pouch to permanently change my ways.
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I had surgery 2 weeks ago. The last two days when I eat I get dizzy sweaty and feel awful about 10 min after. Then I layed down and couldn’t wake up for 2 hr. My blood sugar is ok. Does anyone know what causes this and what to do
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I had my surgery on November 15. I have only lost 6 pounds in 10 days and I’m strictly following my diet and exercising and drinking my water and taking my vitamins. Three days, nothing. I’m so frustrated and terrified I’m not going to lose this weight. Is this normal to go this slowly?
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Yes we are both fine, im just traumatized (again... as this is my second major car wreck on Thanksgiving exactly 10 yrs apart. I know I should not focus on this type of thing but it's bothering me a bit) But otherwise unscathed
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Thanks 😁 And yes, I know that sounds insane but I’ve been losing pretty fast and been taking advantage of it doing cardio. My surgery was 10/24 and I had the sleeve done.
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New here. Sleeved on 10/29. Hit 40 pounds down as of this morning and it all feels a little unreal. I keep waiting for it to stop like it always did in the past!! Loved having a group like this when I was expecting my kids, so this should be fun. Looking forward to it.
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Thanksgiving, Christmas and New Year's weight loss challenge
Healthy_life replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Checking in: Challenge Starting weight: 132 Current weight - 133 Current weight lost: Losing or maintaining weight: Maintaining - New goal is to get weight down a bit before Dec 31. I found a perfect dress for new years. Fitness/exercise goal: Running season is over - Less cardio more weights Total weight loss at the end of challenge: (Post January 1st 2019) Check in: Tell us how you are doing - (How is your diet and exercise plan going? Any struggles? Stress level? What have you overcome? Any strategies that have helped) Survived Thanksgiving. I had a two pound gain that I am working back down. I have moved furniture, decorated the house for christmas and painted a guest room. I'm driving my husband crazy. This week I back to my normal gym routine. -
Hello neighbor!! I live in Coventry RI so I’m maybe 10 minutes from CT! Yes - Califlour is a brand. I buy it online. They have several different flavors and they are all good! And if you check out the nutritional information, they are really good for you too!!
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Make DS public or not?
LaVirtual Closet replied to joycie4smiles's topic in Duodenal Switch Surgery Forum
Wow, I'm shocked your boss asked you that considering HIPA laws. I work for a fortune 100 company, had VSG on 10/17/18, and was out 4 works also. Global HR specifically told me NOT to share with company why I was going to be out. The determination of paid medical leave (short term disability) and unpaid leave (FMLA) is handled completely separate by MetLife who then informs my employer when I will be out and come back. Of course, I was to coordinate workload coverage with my manager. Co-workers provided sentiment and encouragement but no specific questions. I've told a few close friends, journeying, and making videos so I can keep track of my personal journey and may upload sometime in the future but for now I've chosen to put my energy into my recovery/journey with the option to share later if/when I desire. It's the best balance for me. Sent from my SM-N950U using BariatricPal mobile app -
"No one post anymore"...January sleevers where r u?
MONA H. replied to BINABINA25's topic in Gastric Sleeve Surgery Forums
Hi ...having surgery Jan 12, 2019...did you EVER take Biotin for the hair loss. I think I am going to start taking it as soon as I come back to the U.S....I don't want my hair or teeth to fall out. -
Pre Op quitting smoking cannabis
oohhlalajessica posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hello, I am Pre Op surgery my date is 12/5/18 (so close i know). we all have our habits, and knocking out lots of habits at once is so hard as we all know. I've been a full time cannabis user for the pass 10 years, smoke ganja everyday. Anyhoo, I've recently stopped smoking. I know i can stay strong at this point not to smoke but I'm very concerned I didn't stop sooner now. is two weeks enough time to give yourself before going under? If i tell my doctor he will postpone my surgery. I've worked so hard to get where i am, that would be very discouraging. Please need advice from SOMEONE who has gone through this would be greatly appreciated. (I know we all have our opinions but this is the route I choose since my boyfriend clarify me i will be okay over and over again but now doing my research I'm freaking out) -
How/when did you find your groove?
FluffyChix replied to CrankyMagpie's topic in Gastric Sleeve Surgery Forums
I'm 10 months out. And I can literally get every ounce of protein I need at each of 2-3 meals to make my daily protein goal. I also have a mature pouch. So I can get at least 3oz of veg in at the same meal. As for fiber and pre and probiotics, I concentrate on dark leafy greens and low glycemic veggies + fermented veggies (kim chi and sauerkraut) + some seeds/nuts/legumes + a bit of low glycemic berries and/or a green apple with peel for the pectin a couple times a week and a bit of Greek yogurt. I'm experimenting with adding inulin into the mix of prebiotic fiber. I also drink/use whole psyllium husks here and there in iced tea, green smoothies, and I make psylli wraps (psyllium + egg whites to make tortillas). I also am down to taking 10g of Miralax (down from 17-20g) per day and also take 2 Colace). I drink 120+oz of liquid per day with 80+ of those from pure unflavored water. If I skimp on any of those things, then the train schedule gets totally whacked. If I eat a crap ton of cheese, the scheduled is off-kilter. -
3 days post op and I’m in hell
Tallandcurvy30 replied to stibitzal's topic in POST-Operation Weight Loss Surgery Q&A
I’m 10 days post op and did not go through this BUT I am dealing with the worst constipation ever, as soon as u can start tolerating drinking mix MIRALAX in your drink. I had to givemyself an Enema last night and it didn’t help completely. Sorry for the TMI. I just want to help -
"No one post anymore"...January sleevers where r u?
Frustr8 replied to BINABINA25's topic in Gastric Sleeve Surgery Forums
Howdy @Saxons, so nice hearing from a January 2018. person, that's about the time I cam onto Bariatric Pal, when I was aquaking "newbee" now I had my RNY finally,in September 2018, l9sing weight but not doing great. That said, hang around a while longer, all these new January 2019 seekers could use a veterans advice and confidence! -
FISHING FOR COMPLIMENTS
insta_adventurer replied to GreenTealael's topic in POST-Operation Weight Loss Surgery Q&A
Wow! You look 10 years younger! -
I need help. I had my surgery 10/26 .. . on soft foods but everything including water makes me feel like I'm choking. Burping alot. One of my friends told me that I am losing weight to fast and that it is all mental. Mind you this is a skinny friend who has never had a weight problem in her life. I've decided to cut her off for a while because I don't need the negativity!!! I'm also struggling with constipation ... I've tried everything and can't go. I'm going back to the doctor tomorrow. I've been losing a pound a day and have lost over 30 pounds since surgery. Any suggestions?
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Multivitamin
Frustr8 replied to Lovingmyselfforever's topic in POST-Operation Weight Loss Surgery Q&A
Teeth, had enough testing of all types by now. Vitamin levels should be fine at my next office visit December 19th , Wonder if they call in a lab blood drew order before then? Being seen in the office every 10 weeks sucks badly! Am I supposed to quietly die in the meantime? -
"No one post anymore"...January sleevers where r u?
Saxons replied to BINABINA25's topic in Gastric Sleeve Surgery Forums
Sorry for the very late reply, but thank you! Since the end of July, I have only managed to lose another 10 pounds, so I am now 203. We did go to Europe on a cruise for a month, and I definitely ate and drank too much. So I was kind of happy that at least I didn't put ON weight during September. I am dying to get under 200 before the New Year. My renal failure is a bit worse, but the physicians think that could be because I was still taking blood pressure medication. Now that I have lost 60lbs, the medication is too strong for me and making me dizzy and faint. That means that I also probably wasn't getting enough blood flow to my kidneys. They have taken me off the meds and we will see if it improves things. Sent from my SM-G965F using Tapatalk -
Thanksgiving, Christmas and New Year's weight loss challenge
aussiemomdinoaunt replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Hi all! I know this is technically week 1 check in but I'm figuring it's never too late to join and be held accountable. Challenge Starting weight: 211.6 (my weight on the 16th) Current weight lost: 207.2 Losing or maintaining weight: losing Fitness/exercise goal: 5 days/week of turning fitbit green: 13,975 steps, 7 floors, 60 active minutes, 5 miles, and 2,687 calories Total weight loss at the end of challenge: (Post January 1st 2019) ??????? Check in: I am having a hard time with my intake. I am pretty much following a 16:8 IF. Not really by choice, but more because I work 12 hour shifts, then sleep, then have to go back. And because I have a physical job, I can only sit and eat on my lunch. Which does help keep me from drinking 30 min before and after eating. I am still having a hard time with certain temps. Food and liquid has to either be hot or cold, warm or room temp causes nausea. At least I'm hitting my liquid & protein goals and finally broke through my "stall" Sent from my SM-N950U using BariatricPal mobile app -
you might surprise yourself. My surgery is 12/19 and for thanksgiving I found I really didn't want much and didn't eat much I'm so excited about starting that liquid diet in a couple of weeks then having my surgery until I don't want to start adding extra pounds now that I'm so close.
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How much does Sleeve surgery cost with no Ins ?
sideeye replied to texasnewf's topic in Gastric Sleeve Surgery Forums
Before you look into self-financing, check whether the ACA plans cover bariatric surgery in your state. It may be worth dropping an employer-backed plan and joining one of the ACA plans for the year, once you've worked out the costs. The ACA plans seem to have decided on bariatric coverage on a state-by-state basis, and some of those may have changed over the years, so make sure you're checking for insurance year 2019 in your state. I believe enrollment is open until Dec 15, but don't wait until the last minute - do your research now and make a decision soon, sometimes the sites get overwhelmed by last-minute signups. -
I'm still feeling sorta like you. I have had to cut out the few carbs I was having. When I started eating more protein in place of the carbs there was less need for protein shakes to meet my 80g. Hopefully now the scale will move. I got rid of the stuff I was having that I shouldn't have. I had surgery 10/22 and have also lost 14lbs. Hang in there...it will move for us. Sent from my Pixel 3 using BariatricPal mobile app
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Surgery was 10/24. I feel uncomfortable 98% of the time I eat. Don’t know if it’s because it’s too much, too fast or not chewing enough. I burp a ton and feel major discomfort. I have only lost 14 lbs since surgery. Had a cheat day thanksgiving and a day after. Back at it now and was eating perfectly all other days. Feeling worried I’m doing this wrong.
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Apollo Overstitch in Tijuana?
Hop_Scotch replied to HopeSpringsEternal's topic in PRE-Operation Weight Loss Surgery Q&A
This is from my doctor's ESG FAQ https://bmiclinic.com.au/endoscopic-sleeve-gastroplasty-faq/ Can I have an ESG following a gastric balloon, gastric sleeve or gastric bypass? ESG following gastric balloon: Recent research has revealed that people who’ve had a gastric balloon do less well following ESG in terms of weight loss. For this reason, we do not recommend ESG to anyone who’s has previously had a gastric balloon. ESG following gastric sleeve: Endoscopic revision of a gastric sleeve is possible, however the weight loss that results is only approximately 10% of the baseline weight. There are likely more effective options which you can talk through with your Bariatric Specialist. ESG following gastric bypass: Endoscopic suturing is possible via a procedure called TORe, Transoral Outlet Revision. -
Constipation During Liquid Diet
micci_micci33 replied to CurlyV's topic in PRE-Operation Weight Loss Surgery Q&A
OMG! I experienced the same thing this morning. It was the worst pain I have ever felt. I thought I was going to faint on the toilet. I’m 10 days post-op and I have been taking stool softener every night. Anyone else have any suggestions? I’m drinking the smooth move tea as I type this.. I’ve also increased my water intake and have been consuming 2 premier shakes everyday since surgery. Please help!!!! TMI, but my rectum still hurts so bad :(
