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Showing results for 'three-week stall'.
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i must have lost my mind!
trishfish replied to trishfish's topic in POST-Operation Weight Loss Surgery Q&A
sooooo I am almost done with week three (only a three day bootcamp because of thanksgiving) and I have to update. I have not lost one pound or even one ounce since i've started this! arghhhh! I could be super frustrated about this but I feel too good about myself to get discouraged! I know things are "shifting" and shrinking because my clothes are def getting losers (just bought a size 14 pair of jeans!!! yay me!!!) but the thing that truly sucks is there is a $250 prize for the person who loses the highest percentage of weight....*sig* oh well! maybe the next two weeks will surprise me and the lbs will just fall off! haha -
I was able to fully exercise (weight training and cardio) three months post op. immediately after surgery and while in recovery I was walking walking and more walking. I took it slow at first but it got easier as time went on. There is alot of excess gas from the laproscopic surgery that needs to dissipate and walking does wonders to get rid of the bloating you'll feel after surgery. I now walk/ hike 3-5 miles a day and rotate My gym routine for cardio and weight training. I also do the Insanity program! As for Lehigh Valley Hospital.... Dr Richard Boorse saved my life! I had no complications and we thoroughly discussed all weight loss procedures before my final decision of Riux en Y bypass. The surgery took about 2 hours and was out the next day. Walking a few hours after surgery. The staff and EVERYONE at Lehigh Valley was very attentive and on point. I had a low grade fever after surgery when I got to my room for the overnight stay. The AC was not working and room had no air flow. Within a few minutes maintenance showed up to service AC and give me a pedestal fan. Fever disappeared in less than an hour. With any program one has to complete a Pre-op program and each network has different standards. I started my journey at St. Lukes but had to switch half way through becuase new job and different insurance. St Lukes has a bit more intensive Pre-op program as far as surgery approval testing and weight loss requirement Pre op. Lehigh valley had a program that was more conducive to my schedule. I scheduled the appointments that worked for me. There was a fee which needs to be paid up front and if your insurance does it try to get reimbursed. This fee covers your life long commitment and any lifetime support you need for nutrition, pshycological exams, exercise advice, etc. consider it a down payment on a new life. Small fee to lay for a new life and it can be paid in installments. All co-pays will apply as well.. My whole process Pre op testing/ Pre op program, etc lasted three months as my insurance did not require any kind of Pre op program participation. However every insurance varies.... BOTH programs had same Pre op program length either 3 or 6 month. And both health networks are centers of excellence. So I am not bias to either program- please keep that in mind as I have done both programs but as stated needed to finish with Lehigh Valley becuSe of new job and new insurance. I hoped I answered all questions please let me know if you want additional info.
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My MD also said it may only last a couple of weeks or it may last up to 2 months. Everyone is different, and your body is still trying to adjust. It is totally normal and it will pass. Mine lasted about 2 wks, and the therapist they sent me to for my pre-surgery psych eval also had this surgery said hers lasted 2 months. Of course everyone is different.
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I go in two weeks and she said that I would be doing some "tests" and talking to her.. So who knows I'll be honest.. No need to mess up now Sent from my SM-N900R4 using the BariatricPal App
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Hello, I am looking for someone to mentor me on this journey to successful weight loss. Currently I am in the Pre-Pre op phase in which I am on a diet of protein shakes in the morning and lunch and then a lean protein and dark green veggie for dinner. 2 weeks before the surgery I will only be able to have 3 protein shakes a day and no snacking. I do not have a surgery date yet as I am waiting for the surgeon to review all of my completed pre-op stuff. I suspect, my surgery will be sometime in August. I am struggling a bit with my diet but some aspects of it I'm ok. Anyway, I am always encouraged by what I read about others and I would like to have someone walk with me through the process. Thanks
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Feeling Scared and Needing Reassurance.
Raechel replied to vsg_fairy's topic in PRE-Operation Weight Loss Surgery Q&A
It is completely normal to be nervous beforehand. For the months leading up to my surgery I was nothing but excited! Once the one week mark hit I was terrified! Since that was my first time having major surgery. But trust me you will be fine. Waking up in recovery I remember being slightly nauseous and in pain, nothing crazy though. In my still drugged state I had asked for medicine for both, so by the time I came to I felt better. I did have waves of nausea and vomiting throughout the night, but I think that all depends on the person. I was actually a special/difficult case so thinking back on it now I'm not surprised. In regards to pain I never really asked for medicine, they always just gave it to me but by day 2 I was completely off of them. I also asked for non narcotic pain medicine because I didn't want to potentially get sick from the harder stuff! But it worked just fine. Again true me you'll be fine! Best of luck!!! Sent from my SM-G935T using the BariatricPal App -
Hi, Has anyone heard of doctors doing a lapband on anyone who has had a gastric bypass? I came across an ad for it in Mexico. I was thinking it would be kinda hard because of not much stomach left. I have a band-3 weeks into it. But i have an aunt and cousin who have had a bypass and I'm curious! Any info out there?? Thanks, Laurie
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I only had to go to the dietitian once in the beginning of the process which was a year ago. (Long time to satisfy insurance) I wish I could visit with one again now that my date is set for July 28. I am going to the support group next week. My Dr. just said to follow what BariatricEating.com . recommends.
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Still in pre-op and have my psych evaluation next week. I'm afraid I may say something that wouldn't qualify me. Dos anyone have any tips of things to not say? Perhaps some sample questions? I appreciate the help! Sent from my iPhone using the BariatricPal App
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How Much Did You Lose In First Weeks?
Banterwonder posted a topic in PRE-Operation Weight Loss Surgery Q&A
I am planning a vacation in July and want to know how much people have lost after banding. Thank you. -
The first few days after surgery, I felt a little weak, but that was from the surgery, not the diet. Remember that if you're obese (like you should be if you're getting this surgery!) you have a LOT of fat reserves. You could probably live without a bite of food for over a month (although after a week or so you'd feel horrible). After the recovery from the surgery -- about two days, for me -- I felt more energetic than ever, and it just keeps improving!
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post op diet question
Melissannde replied to layne409's topic in POST-Operation Weight Loss Surgery Q&A
I've never counted carbs, but I don't eat white carbs (bread, rice, pasta, potatoes) and keep whole grains to minimum. I do not worry about veggie carbs at all. I do eat reduced fat, but I don't count fat grams either. Some will disagree with this saying that fat makes you satisfied sooner. Maybe so.. but I can still eat fairly large amounts and want to do lower fat (not NO fat). At first, I only worried about eating 3oz of protein and 1/2 cup veggies per meal. As time went on, I began to count calories.. I was pretty large, so I just used an online calculator to figure out how much I could eat to lose a certain amt a week.. and used that. I'm now at about 1200/day, but I know I had a bigger allotment before I got to where I am now. You might be less confused by talking to the dietician or nutritionist that works with your doctor (they should have one on staff or available). -
My husband never tells me NO that I can't do something. We both feel that we don't own each other and don't have the right to do that. The only time he said an absolute No I don't want you to do that was when I wanted to do the RNY. When the band came up he was more open to it, but like your husband he is very afraid of anyone going under general anthestisa (sp), but since I had had a couple of surgeries before and did fine with that he reluctantly agreed. He took a whole week off of work to be with me and he is glad I had it done now. Because of the money thing, I don't think he will let me cheat or do things to defeat the band...lol I was self-pay and $17,000 is a lot of money to us...he won't let me waste it.
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Those Who Have An Overweight Spouse
Lauranbob Mc replied to peacequeen's topic in POST-Operation Weight Loss Surgery Q&A
I was just sleeved a few weeks ago and my husband is just starting the process to get sleeved also. Trying to get him sleeved before the end of the year since our insurancce deductible is almost totally met -
How to prepare your spouse for lifestyle change
InfiniteButterfly replied to patricia_sleeve's topic in PRE-Operation Weight Loss Surgery Q&A
I've done my best to prepare my partners, and they've both been very supportive, They have stopped bringing food into the house that I can't have (which was a huge issue for a long time, but once I started the surgery prep, they really stepped up to the plate) Other than that, I haven't really done a whole lot to prepare them other than talk over their concerns and misgivings. They are both so active and involved in outdoor activities (cycling, etc) that my losing weight will enable me to keep up with them, and hopefully bring us closer together. They are mostly looking at all of the things we would like to do and can't because I feel held back because of my weight, and how much more we'll be able to do once I start losing and get more into the fitness groove. (the take-out/eating out is the one thing they both understand has to stop...that was a bonding method for us before. Have a stressful week? Order Chinese. Or pizza.) But they've been part of the process from the beginning, asking a lot of questions and attending the sessions with the nutritionist. They're as prepared as they can be without actually going through the surgery themselves. Hopefully it's enough. -
First fill less than 4 weeks out?
LoseIt4Ever replied to LoseIt4Ever's topic in POST-Operation Weight Loss Surgery Q&A
In the surgeons office, everything for the fill on the counter. I'm excited about this! I've been on puréed foods for a week, so not looking forward to Clear Liquids again, but it's temporary. Thank you all for replying...I feel better about this! -
I eat what I want... but that doesn't include the things I used to crave. After being banded I have no desire for fast food, pizza, chips, etc. I'm diligent about getting to the gym and I feel like a "normal" person. If I want something, I have it - although I had to swear off the evil halloween candy except for one day a week. I swear, it's EVERYWHERE! As for my meals, I try to eat my protein first but damnit - sometimes I want the potato, or the salad. I'm eating the right foods but know that I still need to get my protein intake up. I'm kind of in a weird place right now because my band is too tight during this time of the month (sory, boys) so it's nearly impossible for me to eat what I normally do and am existing on soup. I think one of the biggest things for me has been the change in my lifestyle. I don't eat if I'm not hungry and just plain old don't care about food anymore.
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Different Taste Buds?
MizzouGirl replied to AmandaGeorgePelts's topic in POST-Operation Weight Loss Surgery Q&A
I couldn't stand any of the clear liquid foods. Can't stand the artificial sweetener, couldn't stand the broth --- it was rough! Luckily, I only had to do it for 1 week post op. Now I'm on full liquids and enjoying pureed soups, greek yogurt, pureed oatmeal and milk. Hang in there, it does get better!!! -
Thanks Randy! It does make sense. Angie O thanks for note. I wasn't sure if that's how people got to the 2 or 3's. I was sort of disappointed that I only got 1cc. But now I know it takes a couple more. I'm on liquids I guess. I ate normal the first 3 days and was pb'ing alot so now I decided to follow my doctor's orders :guess hehehe and actually do the liquid diet for a week. But I'm just sooooo hungry!:hungry: Lots of Luv- Alice Banded 12/20/06 Fill 02/03/07-1cc Dr. Huacuz- Tijuana, Mexico
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I have been following various threads by search engines and have found the site useful, so I thought I would sign up. I received a 14cc band in Nov 2010 by Dr. Strand in Sioux Falls. I have been happy with him so far. I don't know the cc's I have in now, something I'll have to check on next time I go in. I have had no real problems but am not where I would like to be yet. I have had 3 fills but still feel very little restriction and have not trouble eating anything or larger amounts. I've lost 30 lbs so far, but nothing within the last 6 weeks. I followed the restricted diet faithfully for the first few months but became ravenous to the point where my stomach growling was disruptive at work and church. I have since began to eat more, thus the stop in weight loss. I am still exercising and feel better, but hope for improvement. My biggest battle is distinguishing between when I am truly hungry and when I just want the satisfaction of taste and eating, but I suppose that's why I am overweight to begin with. Thanks again to all sharing your stories. I appreciate not feeling alone. While I know someone who has gone through Bypass, I do not know anyone personally who has a band. Trying to be patient and keep the faith.
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Hi! I am ten days out and was really weak for the first few days. I realized at one point that I really had not eaten for four days. Nothing the night before surgery, then my surgery was really late the next day, day three I slept a lot and had to dring a ton of water, day 4 i managed some broth- i think. So no protein whatsoever. I would get really dizzy, too. After I began to try and push the protein and drink warm things I started to feel better. I bought some of the really good-for-you organic chicken broth in those soy-milk type cartons from the healthy section of Fred Meyer. They tased really good, despite having a lot of sodium. I figured all the water would take care of that. Now I am fine. I returned to work on day 7. I did feel weak and it's been a REALLY long week with pain and tiredness (I teach), but each day got a little better. I still can't sleep on my side or belly (preference), but I am hopeful that will happen soon. If I can answer anything else, i am happy to. I've found this site to be really helpful myself.
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I'm 7 weeks out. I'm down 56 pounds but more exciting to me is I have lost 5 inches in my waist and my hips. I'm down from 24 pants to 18; and some 18s are getting loose! I bought a shirt at the store last weekend. It was in the regular section so I didn't know if it would fit. I held up the XL and thought it fit. Got home and I was swimming in it! Went back and tried on the medium. It fit well but the bust area looked odd the way it was cut because I'm still a D. So I got the L and it looks good even though its a bit big. Unbelievable! I also lost three inches under my bust and I'm having to use the inner clasp. I'm putting off getting new bras as long as I can. Also I talked to my daughter who is 9. I was talking to her about eating habits and told her I don't want her to end up over weight like me. She said she didn't think I was overweight. If only we could see ourselves through their eyes! I'm able to walk up the stairs at work which are huge without grabbing the rail or feeling tired. I have a lot more energy too!
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i made my 5 weeks Tuesday and I'm down 47lbs ( including pre op of course) its like i'm so excited to go to my next dr's appt to get on the scale. I love seeing the other patients who were sleeved the same time as me.... the dr's office i go to has such an awesome support system!! time sure does fly because it feels like yesterday I was creating my username and password for here trying to find out info on being sleeved.
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Hello, My name is Yvette Garza and I was sleeved on July 28th. It was a very difficult 24 hours after waking up because I threw up for a whole day. I wouldn't even press for the medication to help because every time I did I would get a massive headache and throw up. Finally, an awesome nurse gave me some Tylenol and other meds in combination with seemed to help. I have to say, just 2 days later I was craving so many different foods..especially what used to be my weakness, sweets! I had a hard time dealing with this new life change and had an emotional breakdown and told my husband that I had no idea how important food was to me or how addicted I was to it. I had been an emotional eater for so many years and having a total life changing surgery actually gave me food withdrawals. I felt depressed throughout the day and would get angry when others around me where eating so deliciously. Today, as I am on my 4th week..I can honestly say that most of the cravings have subsided and I feel stronger and better. I like seeing that my old clothes doesn't fit like it used to. I know that I am only down 20 lbs since the surgery but starting since January, my insurance required for me to lose at least 20 in order to be approved for the surgery I was at 275 and today I am at 236. The day of the surgery I was 256, I am starting to feel so much better & my self-esteem is getting better!! I can eat a little better and drink more fluids. Today, I am restarting my exercise routine which I know who'll help and speed the weight loss process. Good luck to all of you!! God Bless
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I am 5 weeks out from Tuesday as well and down 31 lbs including preop lost 7 preop