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I am two years out and don't follow the rules, but like Queen of Crop, I eat sensibly. I no longer track Protein and carbs, but I remain aware of the general balance that I should maintain. I do eat sweets daily, and have a couple of alcoholic drinks on Saturday evening. I never eat a big meal, but have several small meals each day. I have never had the soda habit. If I tracked I think I would find that I eat more carbs than I think. Fortunately, I have no desire for rich fatty foods such as cheeseburgers, fries, milkshakes. I'll take a baked sweet potato, please. I have no trouble at this point maintaining my desired weight, which is a few pounds over the recommended BMI. I have a ridiculously high metabolism, and I've said here before how embarrassing that is because it means I really had to work hard to get so heavy! Unfortunately, I have yet to hit the first lick of exercise (hangs head in shame...).

A slider is something that doesn't seem to take up much space in your sleeve so you can eat large quantities of it. liquids are sliders, which is fine if you are drinking Water or low cal drinks, but not OK When it comes to milk shakes, high calorie coffee drinks, alcohol, etc. Foods that contain a lot of air and basically turn to mush when you eat them are often sliders. Things like Cookies, cake, potato chips, popcorn, candy. You feel restriction and portion size is limited when it comes to dense Proteins, veggies, and most things we are supposed to be eating. Our sleeve can do its job when we eat these things. Sliders are the opposite. There is no, or very little, portion restriction. In general, these are the things we shouldn't be eating anyways. For me, the exceptions are salads and nuts. These are on my "good food" list but are still sliders because I can eat large quantities without feeling full.

The bottom line is to follow the surgeon's and NUT's guidance to a t. So many people are pushing the limits or either not getting guidance on what they're supposed to do. I was told why not to use a straw, why to avoid straws, how much to eat for the first 12 months, to measure, to eat protein first. But I see so many people fresh out of surgery asking when they can drink alcohol, eating pizza at 3 weeks out, sucking on foods and spitting it out, etc. I try to refrain giving my opinion because you tend to get pounced on. There's also this huge race for the weight loss. The Sleeve is a slower weight loss than the Sleeve. This is a marathon, not a race.

One thing I've noticed reading this board for a while, is that we've all got a lot of valuable insight. Some amazing success stories here. Some amazing works in progress. Really good people with some terrific advice. But we all have a lot of prejudices, too, about what works and what doesn't, and what would really help people if they only listened! LOL And there is nothing quite like being on a stall, or being hungry, or learning to cope without your favorite lifelong coping mechanism....to make you grouchy and indignant about why people stubbornly won't listen. Can we agree that not even the doctors have this crap figured out to any kind of consensus? Some of us have had terrific success with eating keto. Some of us eat a buttload of carbs and do great. Some of us are exercise maniacs. Some of us are working hard to get to 5000 steps a day. Some of us won't touch a taboo empty calorie treat food...because it's a slippery slope that shouldn't be tempted. Some of us feel the need to master eating taboo foods in moderation to prove that we are in control and have "conquered" food. Some of us eat 600 calories a day. Some of us eat 1200 a day. Some of us are ok with moderately consuming alcohol. Some of us are not. Some of us are horrified by artificial sweeteners. Some of us use them by the boatload. And here's the really shocking part: People in BOTH CAMPS on all of these points...have been doing really well. How cool is that? The more I listen to all the different stories, the more convinced I am that there are a LOT of ways up this mountain. (Also cool!) Here's another interesting question... What's success? For some folks, success is having a low normal BMI, and being an athlete. For some folks, success is fitting a certain size, looking a certain way, feeling attractive, getting perfect plastics and looking like a model at the end. For some folks, success is hitting some other goal. Being able to fit in an airplane seat, Being able to play with kids and be active. For some folks, success is getting diabetes and blood pressure and other health concerns under control. For some folks, success is weighing under 200 pounds and not sweating it much beyond that. For some folks, success is being mobile, being independent, going back to work, and being able to take care of themselves. There are a lot of different versions of what success looks like. And not everyone's gonna want the same thing. What your group of doctors says....I guarantee you....will not be anything like what another group of doctors says. There are no hard fast answers about what works and what doesn't. What we've got...are a lot of valuable personal experiences with a LOT of different programs. All worth sharing. But no one has THE answer for everyone:) Sometimes I hear....but what about the newbies? Don't we owe it to them to set a good example? No, we really don't. We owe them our honesty. And we owe them the credit they deserve...to do their homework, read a LOT of stuff, consider all the various opinions about everything.... and figure out what they believe and what works for them:) Just my $.02 Opinions...as always....will vary:)

This is the Liver Shrink Diet that my doc uses. I have to start it on 10/24/2017, for surgery on 11/07/2017. LIVER SHRINK DIET Follow this 2 weeks prior to surgery Remember: Non-Starchy Vegetables are UNLIMITED on this diet (Except potatoes, corn, beans, peas-see attached sheet) Breakfast Protein Shake or Protein Bar (You may use any shake or bar as long as it has 220 or less calories, 1 Og or less fat, and 15-30 g protein/serving) Mid Morning Snack 1 small piece of fruit (tennis ball or 1/2 cup) (if you have Diabetes add 4oz low-fat yogurt) Lunch Protein Shake or Protein Bar Mid Afternoon Snack 1 small piece of fruit (tennis ball or 1/2 cup) (if you have Diabetes add 4oz low-fat yogurt) Dinner • 3oz lean meat (the size of a deck of cards) • Steamed vegetables or salad with fat-free salad dressing (2 Tbsp) • 6 unsalted crackers or 2 slices low-calorie bread or 1 small baked potato (computer mouse) • Y2 c fruit or 1 small piece of fruit (tennis ball) Evening Snack • 1 small piece of fruit (tennis ball or 1/2 cup) (if you have Diabetes add 4oz low-fat yogurt) Beverages • You may only have CALORIE-FREE beverages • NO ALCOHOL! • Examples: Decaf. Tea, Crystal Light, Sugar-free Kool-Aid, Powerade Zero, Water CLEAR

@@brilemons, I came across some information today, in the Big Book on gastric Sleeve that states the folowing about alcohol intake and the sleeve: (All this said, I think a sip will be okay. ) Alcohol and the Vertical SleeveWhat about alcohol? It’s not an essential nutrient. Moderate consumption of red wine may have some benefits for your heart. It may raise your levels of healthy HDL cholesterol and help protect your blood vessels against damage.29 Alcohol also helps you relax. However, drinking alcoholic beverages can throw off your weight loss and cause health problems. Calories, Alcohol, and Your WeightAlcoholic beverages are high in calories. Each gram of alcohol has seven calories, and that’s not even counting the carbohydrates that are in some alcoholic beverages. A 5-ounce serving of wine has 130 calories; an 8-ounce cup has 200 calories, or about twice as many as a glass of juice. A 1.4-ounce shot of vodka has 103 calories, or nearly 600 calories in an 8-ounce cup. A 12-ounce can of beer contains 164 calories. Drinking alcohol can cause you to take in more calories than you wanted to. Beyond the calories in the alcoholic beverage, the alcohol relaxes you so much that it makes you lose your inhibition. That means that you’re less able to resist high-calorie foods and more likely to give in to temptations. You’re also more likely to eat without planning for it or writing it down. Drinking alcohol may not be worth it after the sleeve because you don’t want to work so hard to lose weight and then end up taking in way more calories than you wanted just because your judgment isn’t good. Other Concerns with Alcoholic BeveragesAlcohol, even in moderation, can cause problems in addition to interfering with weight loss:30 It can make your blood sugar levels spike. It interferes with memory. It can increase blood pressure. It can damage your liver. Alcohol Metabolism and the SleeveYou may be more susceptible to the effects of alcohol after the sleeve gastrectomy than you were before it. Your blood alcohol content may get to higher levels than before, and alcohol can stay in your system for longer than it did before the sleeve. Although not all studies have found that the sleeve changes your alcohol metabolism,32 it is best, based on current knowledge, to avoid alcohol with the sleeve. Source: 2013. Alex Brecher & Natalie Stein, The BIG Book on the GASTRIC SLEEVE: Everything You Need to Know to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy.

I hope not. I drink coffee by the gallon. Yeah I know its not good but it sure beats the alcohol habit which I did give up which I used to drink by the gallon too. That's for another thread sometime though.

As Lia M says, ask your doc. Everyone's different, mine says no alcohol for a year then only in limited quantities thereafter. From what I have heard from other sleevers, one drink can get you wasted with our tiny stomachs! My sympathies are with you as a former champagne drinker myself - but i know the fizz would be agony in my new tummy (think about it feels with a bit of trapped air when you are drinking/eating) so even if I was allowed to drink, I wouldn't have any of that :-((( Happy 21st when it comes x

I know it’s so, so common, especially for Bariatric patients and alcohol. I drink a glass or two of wine a night most nights but that was normal for me before and I don’t think it’s excessive. I definitely don’t drink to get drunk and rarely even get tipsy. But I used to be only a social smoker and I am now up to a pack a week 😕 I think it’s called addiction transferance? I want to cut back.

Congrats on your WL so far!! Since you have problems just getting your water and protein in and filling up so quickly, doesn't sound like you should have any problems with eating just because you are in a different place. I just had surgery last Tuesday. Normally by the end of a long holiday weekend, I would feel miserable both physically and mentally after pigging out and drinking all weekend - I had absolutely no desire to eat or drink - it was awesome! I would make sure not to drink alcohol though, cuz any control you do need to maintain will likely go right out the window - lol! Enjoy your vacation!!

#1 - Don't waste time beating up on yourself. You have MAINTAINED a loss of 111 pounds. #2 - Get back to basics, log all your food, measure your water, 30-30-30, protein then veggies, then fruit, then carbs #3 - Take a break from processed foods and watch things that trigger you to overeat. For me, carbs make me crave more (and stupider choice) carbs. But you know what sets you off. #4 - No alcohol or sweet drinks It's really about getting back to what worked in the first place. I'm no expert on getting back on the wagon after surgery, but I've failed enough diet plans over the last 45 years to know what the reset button looks like. And, definitely, ask for support when you need it!

I don't know if I mentioned before but I have put a lot of stock by the book "Potatoes, not Prozac" by Kathy De Maison - she talks about being MO and addicted to sugar - she originally found out while working with recovering alcoholics, if they stayed away from sugar they could keep up their resistance to alcohol much more efficiently. She then applied this thinking to herself, she was overweight, depressed, having a Jekyll/Hyde personality etc, and realised that she was sugar sensitive. When I read the book I was positive I was too sugar sensitive but did nothing for close to two years as I couldn't bear the thought of not having my sugar every day - when I was out at gatherings/parties/pubs people used to tease me about being tipsy/merry/slightly drunk and I wouldn't have had any alcohol at all - I definitely got a high from my sugar addiction - I was almost manic at times - I had a close friend at the time who is bi-polar, and he used to tell me my "symptoms" were almost exactly like his - swooping manic highs one minute, devastating depressed lows the next. When I was preparing for my surgery for banding, I decided to apply the principles of this book to my future W.O.E. (tm Donali!) and I cannot tell you enough about the difference it has made on my life - forget the weight loss, I feel so great, so in control - I can sleep, I don't feel depressed, I have more confidence, less mood swings etc - Food is definitely an addiction. It is never cured, just managed day by day. I strongly believe I will be managing this addiction forever, with the help of my band.

I was told people tend to not lose when they drink, mainly for 2 reasons: 1) the calories in the alcohol 2) impaired judgement -- have a drink before dinner while you are out to eat and you tend to eat more or not make the best food choices. I've just been avoiding it because of the calories. (and partly because my favorite drink is rum & coke and I've chosen to stay off pop for good) But I don't think an occasional glass of wine would hurt anything.

Do any of you drink wine or anything else? I am still on mushies right now, but when I start on solids, I would eventually love to have a glass (or a few sips!) of wine. Can we tolerate it? You know, to an extent?

I believe most tolerate alcohol well. I think it's a matter of personal choice. I avoid it because of the calories, but once I am at goal I might drink on occasion. My motto is that I never want to diet again. Life is too short not to "live" it. Therefore, anything within moderation is OK.

If you don't want to be tempted to drink beer don't read this! Okay, I am in college and as such feel it is my obligation to have an occasional beer. That said I have discovered a band friendly beer (and at the same time come to realize that I am a bona fide alcoholic). First of all, I really enjoy a cold dark beer. The taste is scrumdidlyumptious and the carbination is much less. Step one is to pour your beer into a glass in a manner that causes a large hear to form. Second, allow the head to fall then gently stirr your beer (this can be done conspiculously with a fork or discreetly by swirling your beer casually). Last, if the head fails to fall - touch your finger to the tip of your nose then swirl it in the head. Believe it or not the oil from your skin will cause the head to fall, and viola you have an ice cold band friendly flat beer. Too bad there isn't a method for getting rid of the calories.

Hello everyone or anyone who can help me with my question. I was banded in 2011 everything was great until July of 2014 NO restriction after an EDG, port replacement and still no restriction we had to remove and replace my entire band on 12/18/13. My tube was crystalized and leaking. My do doctor said he had never seen this before only heard about one case of this in Las Vegas. I feel like I need answers and not getting it from google or my physician. Do you think you can ask your doctors why this happens? The band was good no erosion but the tube was??? Is it aspirin, alcohol? My PH in my body? To much acid? Am I eating wrong? Was I red the red zone for to long? PLEASE I don't want to do this again and would LOVE any feedback. Thanks in advance! Going strong and wanting to do it right the second time around.

Your 100% correct Paul but sorbitol is also used as an artificial sweetner in some foods. We don't dump it in our coffee but it is in alot of products like sugar free gum and mints and folks should be aware. I think low carb diets are wonderful (not no carb imho) but a clean low carb. From Wikipedia encyclopedia. Sorbitol, also known as glucitol, is a sugar alcohol the body metabolises slowly. It is an artificial sweetener often used in diet foods. It is called a nutritive sweetener because it provides 2.6 calories (11 kilojoules) per gram versus the 4 calories (17 kJ) of sugar and starch. Sorbitol is poorly digested by the body. It is also used as a humectant in some cigarettes. Sorbitol is also produced by the body. Too much sorbitol in cells can cause damage. Diabetic retinopathy and neuropathy may be related to too much sorbitol in the cells of the eyes and nerves. Ingesting large amounts of sorbitol can lead to some abdominal pain, gas, and mild to severe diarrhea. Sorbitol can also aggravate irritable bowel syndrome. Sorbitol is often used in modern cosmetics as a humectant and thickener. Some transparent gels can only be made with sorbitol as it has a refractive index sufficiently high for transparent formulations. Sorbitol is used as a cryoprotectant additive (mixed with sucrose and sodium polyphosphates) in the manufacture of surimi, a highly refined, uncooked fish paste most commonly produced from Alaska (or walleye) pollock (Theragra chalcogramma).

I am also 12 years out. Lost a lot of weight SW was 310 day of surgery I was about 265. I gained quite a bit back.... and 3 years ago started Keto and now I am about 145 (pre covid I was 135....gotta lose the covid pounds now) I was going through a divorce when I had my surgery and I never had good habits after. Basically I replaced food with alcohol (was not a drinker prior to WLS). Now I don't drink and take tons of vitamins. My labs have never been better but I still struggle with healthy eating habits. Every day though gets better and Keto was a lifesaver.

Agreed! Oh, and considering I'm always late to my morning classes (just by a squeek) I wouldn't call it strolling, more like a forced march. Well dang on the pilaties, but practically my entire dance class is dancing, with very little time spent on demos. Any demos we have she, does the move once then we repeat it, and at this point, not a whole lot of new moves are being introduced. It really is non-stop for at least the first 30 minutes while we do our drills. Between our shimmies, drops, lifts, undulations, mayas, camels and geiraphs, and all our isolations.. Well, no talking there. This is a serious, kick-your-ass dance class for dance majors/minors... So, is it alright if I claim 1/2 an hour for the hour of dance? Sorry you had such a crazy day, that's been my week lately, what with major projects due... Oh, and I definately need a fill. I suddenly lost all restriction... again. So this week, my calories have been sky-high in the 1500 calorie range Yeah, I know, normal woman range, not calorie-obsessed-weightloss-driven-demented-woman range. I think this week I managed to get in all my servings of grains! And you bet I'll buy you that drink (or 3) next year at the Bash. (but not 4) I have to believe that alcohol poisoning would be bad-bad-bad for the Banded Brigands...

Hi everyone, I just wanted to say Hello and introduce myself. I have been reading this forum for quite sometime and finally decided to register. I am 30 years old and live in Dubai. I have my consultation with a surgeon in two weeks to discuss the band. I am planning on getting it in January when I return from the UK christmas holidays. About me, well I work in events, am Single and have been on a major weight-rollercoaster over the years. I have finally decided enough is enough and need to do something to finally control my weight and ensure it stays off. I am 97kg, 164cm and have in the last 2 years gone from 74kg - 97kg after a Meal Replacement diet to lose weight fast for a wedding. After 4 months of no food, it's no surprise the weight came right back on and I am now pretty much at the weight I was before that. I work out 3 times a week, have given up alcohol and would say I am at least 70% good with my food. I work out way too much to be this over weight my muscle-mass is above average and so I have decided to take control and do something about it whilst I have the financial means to do so. I still have a lot of questions but it seems this forum is the perfect place to ask them! I look forward to making some new friends on this journey! Thanks for having me x

I would add drinking sodas and alcohol and snacking with chips and candy

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and crowded elevator ,always put MP3 voice to the max, always wanted to own separated from the sea ,everything is associated ,dependent on the individual cannot exist alone .Therefore, their behavior is only your wishful .This is the heart of the heart .Today I than ever before in my heart ,not ask many things .Disputes in the lives of their earthly matter flow has begun to slowly lose heart of many things ,once said :any act of a price to pay ,just pay the inner thought can save me .In the material and the spiritual in front of me during the struggle ,I have lost myself once naive and expect .I just ordinary people just end cannot escape survival around .Survival and the spirit of the war in a lot of time is an obviously results in war .Have their own quest ,some pursuit of enjoyment ,some of the pursuit of the spirit of enjoyment ,so the survival of different world .Fabric enjoy even to the whole world to him will not be enough ,and as long as the homely fare well enough to enjoy the 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that thought is unknown even to Siming unwilling heart ,always want to give themselves to seek an answer or reason ,and the answer is the real escape .A lot of ideas and the birth experience is based on jealousy and greed based .An occupied the brain is not capable of clear and simple review .Class Nike Free Run 2012 of all life, as mortal and know this fact becomes meaningful ,class of everything, and because of that knowledge ,becomes meaningful .And so ,because of a lovelorn are meaningful ,and the true meaning of love that moment there .Love is only lose one of them in the is not lost and let you have .Not the brain thinking, derivatives ,is not a concept, only when the egocentric behavior disappeared when some occurrence . is just a symbol ,a symbol, is not true .So ,don be this word . is not equal to the real existence .Thinking of the eternal and * body between the contradiction that short distressed is a shame ,but a provocative ,is a kind of grief in a cause .3 big world, anything ,knowing that in reality all cannot change ,feeling is just a feeling expression and a sense of hope .At the expense of the traditional culture for the price to change national culture modernization ,already in many heart is air plant germination .All great value culture is intermediate ,it doesn do ,no edge ,this fabric crossflow society ,there is no limit ,without choice ,use unscrupulous divisive tactics ,unrestrained eXtreme Rush made a decline and destruction of the tragedy .Material is always a external rather than internal ,forever is transcendental alienation ,no there is no freedom ,freedom transcendental in the natural and spontaneous .All the world will experience a himself immaterial processes ,because the dematerialization is the liberation and unity within, so the spirit is a kind of non - material process .The pursuit of eternal life ,the pursuit of heaven or the Elysian Fields and so on ,and the matter and objects will not allow to obtain eternal life ,because of the oppression ,constraints and restrictions may not have eternal life ,so many religions are from the substance of the universe began to slowly into the spirit world finally entered into the religion of the top .Buddha said :that is empty ,empty ,without empty space ,all empty universe ,all this does not exist ,existence is karma and karma ,and together, edge to come from where, from the past to do good ,do good to all sentient beings can Buddha Buddha Buddha ,after a to the Elysian Fields travel ( Elysian Fields the Buddha had many luxuries, and let us here suffering. ) Wait. Religious suffering as being God hates signs and secret sin ,from the psychology to meet an extremely common need .4 loneliness does not come from * body this is single .As a reflection of society a thinker ,his heart is the most lonely ,the lonely .A soul as long as there is enough deep ,will be found in the soul deep stuff is lonely .Class hope that discovering the meaning of life and value ,and the creation of the meaning of life and the life value ,the purpose is to eliminate the loneliness .Life of the entire contents of unpredictable ,it must in Nike Free Shoes every moment to experience ,we on the unknown fear, so ,our system theory ,technology ,religion ,to set up their own psychological safety .As long as we seek inner security ,life whole process .Will not be what we know .The life does not understand, thought ,looking for the whereabouts of unable to comprehend ,will only make us more benefits and no ,that we trigger a heart and the reality of the conflict ,the conflict between heart and soul .Each is an organism ,so ,as a biological ,life instinct ,is a draw on the advantages and avoid disadvantages ,pursue happiness and avoid suffering .As long as we will be similar to sth ,trying to do ,there must be contradictions ,so the false and true necessarily split .When you say that the purpose of life is happiness ,the purpose of life is to find God ,Buddha ,and so on ,there is no doubt that to find God ,Buddha ,and so on the hope of escape .We are through the all mixed things for some permanent ,durable ,something that we called the real God ,Buddha ,,,truth .On the unknown faith or belief is a kind of self projection ,so it true .As an individual ,you are asking your called real ,emperor ,Buddhist ,truth ,something ask ,ask ,seek ,guide ,so your method is to search for return, looking for satisfaction .As individuals, each of their Kule have the most direct ,most intense feeling ,relating to their interests are most concerned about ,each for his care than on any other concern ,but also more than any other of his concern .Most of our thinking and ideas from the draw on the advantages and avoid disadvantages ,pursue happiness and avoid suffering of the instinct of self-preservation .Belief in some sense already satisfied life instinct ,faith makes isolated ,but we can see all the world is like this ,the economy of the world ,the world of politics ,as well as the spirit of the world is also so .Choose your beliefs ,because you couldn ,and you hope that he will give you required .That is to say ,you choose a can meet the requirements of your beliefs ,you are he will give you satisfaction to choose, you choose depends on your satisfaction ,rely on your mind and reality of contrast under relatively reasonable down selection .While in the US in contrast to show up at don ( or even impossible to detect ) and the fear of being alone .See do not understand ,can never be freed from the shackles and fear .We dedicated things available to our method to evade us from empty reason and condition .Don Jie Yin in the belief that the form at the process ,there must be a struggle ,conflict ,sad ,and will be opposite to each other .Only when you know that you stick to it due to the inherent essence ,not only is the conscious and unconscious so that your faith motivation ,you can get freedom of mind and the taste of loneliness, and not fear lonely .When a lonely looking for another lonely, will have a look .But the two lonely together can get rid of loneliness One day when lonely moment that will fade away .In too many times we need just a place not .We give too much and sacred mystery side of the force ,a lot of time just as a support or a hope .Just a thorn ,temporarily hide the emptiness you ,through another to escape loneliness ,use this obscure loneliness .Too much of our time is not care about the relationship ,but their lonely and emptiness .Too much when we choose to escape ,the real issue up to face to face, this is because the heart no ,so continuously from the outside looking to fill their own .But the love by hypocritical to hide. That true ,but if you like a false ,it must be rejected real .So life first love object should be their own, to write poems for himself ,and his dialogue ,in a space of quiet ,listening to my own heart beat and breathing .Hypocritical relationresultHave a feelingin the deep heart only ,without knowing the corner ,only a day can make such as memory ,let it Tao turbulent entangled, like in general ,finally coming back to reality, soul feel a mirage of diffuse and brilliant .This is my chance to see tired please cigarette paper Jiao burst of feeling .Sometimes I think, and the straightening ,seems to female more very, generally will not let emotions exposed ,always bear ,perhaps only in smoke in the moment ,or in alcohol intoxicated when, the pent-up emotions will be exposed .So ,sometimes I feel alive tired ,but we like the name ,tired on the cigarette ,might also be a good lonely way .Husband of good wine ,drink for a long time, also in the local famous, still belong to a good ,impression, my home is a dimple ,previously lived in the school with a small courtyard house ,although small ,but very wide yard ,the yard can often be barbecue ,then I go to riverside find the firewood is useful ,also have colleagues got something ,boss take ,Hezekiah liquor, the yard is a best place to keep friends .We drink too much of the various state of different expressions, the very next day also ,materials ,met also can be fun .At that time ,I will not drink, husband of training I drink man pull ,man is the local Lisu a special ,kills a tender ,to open ,some like chopped, some like large, with sumac boiled fried fried ,spicy ,brittle bones ,just the people poured in brewed rice wine ,a wine stew ,not too much, plan how many ,each bowl, the wine and aroma of natural compatibility ,some assembly to allow children to gnaw bone ,children are more like the kind of flavor ,but also has the condition .It is said that this man with Shujin live effect, but also the treatment of some diseases of the female department ,Lisu woman confinement to drink man pull .Drink man pull must take the advantage of cold drink ,Rhus oil will be tired ,full dip in the side of the bowl, but also a kind of greasy ,sticky feeling ,if drinking habits ,but also addiction .Now the man of many types ,as long as you love the taste, what has made against a speculation of the drink ,however ,the flavor is better to drink some .I don to eat ,my bowl ,I was drinking it ,give my husband ,straightening ,in don changed to his interest, let him eat the good stuff ,seemed to him .He was training to drink man pull ,but also because he likes to drink ,I don the smell of smoke ,alcohol ,always make can ,the heart is not good, will argue with him, he will be tired ,changes the method training me, let me feel the taste of wine ,I also like this . Man pulling the unique flavor .Later ,husband to change jobs into the city ,I hill ,I almost not at home ,he is more free, drink ,smoke not act recklessly and care for nobody ,no trouble ,and more .Therefore ,there is always a ,has never abandon ,even age than seniority .I occasionally go into town ,because at the end of the month will rest for a few days ,often to see his friends to my home to drink ,though he always said: my wife down ,she said that drinking too much does not have the meaning ,although she did not praise me ,also do not criticize me ,but ,I also feel drunk get drunk .We speak Nike Free 5.0 Men Shoes one time ,also won because I would not come back ,we are accustomed to drink together in the talk of everything under the sun ,disappear for several days ,he missed ,he and those with a sense of ,and my feeling is also deep, and I also easy-going ,know can him, can be his assimilation ,slowly accustomed .If one day without wine to accompany him ,I will accompany him to drink a cup of ,make a pot of tea ,red tea ,diffuse ,white juice ,transparent and pure ,is the local people own brewing ,no alcohol ,the degree is not high ,very bright, but drink or not, as he and his friends often joke ,wine still can not drink ,do not drink to drink too sentimental ,it ,if you drink too much ,really do not .I usually wouldn let him drink ,the most he than me one more drink ,however, will not be drunk ,but also increase the life of fun, that seems not drunk state ,also can really make body fusion a warmth ,generally are also relatively easy to fall asleep .With his drinking, nature also is I straightening and flexible time .At that time ,there is a princess or queen feeling ,what to eat, that gave him a sound ,there ,he will do for you ,want to drink ,he can give you to the edge, but also a friendly and caring to remind you ,don .I don her drinking pattern ,only the feeling of face burns ,experience ,and perhaps a few charming ,otherwise how could so spoil my husband We always with speaking ,usually to silence him, drinking too much can fly say to daughter eyebrow ,can look like, say when love when ignorance and ignorant ,have a pleasant talk together ,watch TV broadcasts entertainment programs ,like the same song and so on, feeling about the past good times ,imperceptibly ,a sleepy feeling .Whenever a scene like this are one kind of happiness quietly diffuse heart .Never denied ,he was just a straightening and vulgar woman ,either in the network through ,or in real life ,I have a kind of food of pyrotechnics custom ,can truly and honestly face their inner .Although a life of many ,so many years ,have you have no chance of coquetry unique ,but that doesnm not soft ,flexible time release in need ,I still soft as . Yesterday ,like a green worm ,through memory pod ,leaving biting mark .This is yesterday a Wen to my feeling .He saw a large green leaves ,green crystal clear ,but there is a small ,appearing a misshapen beauty ,let him be filled with a thousand regrets burst .And I want to say, the story yesterday ,there is always a warm flow over the heart ,with the memory of the wind passing through ,even had the pain and suffering, had the vicissitudes of life, had hurt ,but settling down is happy, the rest are better days .Monkey king to remember , relationresultSchool of excellence is the T ,a famous public school .Our story main surface in this school .But only this year enrollment is three three students ,class .My father is a business, because it is busy with her work ,do not have too much time to take care of noisy ,so keep a lot of bad habits make to a private school .Noisy once said ,but is too naughty too active !She suspected her son has ADHD ,because he wasn for a while but sleep ,son really let her be at a loss what to do ... ... But come to school soon became known as the king of mischief .He is in class when not to provoke not your own stationery pieces of eight and this is his best performance; when he is eating not eating leftover bone in a soup with rice but not in the dining table is the most that the teacher was pleased pattern .Our story occurs in students dormitory at the Residence .The first layer of students Residence lived in primary school students in lower grades ,each dormitory eight ,lower, lower gray iron closet and washbasin washbasin .Residence facilities ,toilets ,room, bathroom ,drinking machine ,central air conditioning ... ... So the Residence is closed management ,the students return to the dormitory can not free access ,washed in the rest .1006 is the lower grade student dormitory ,it is located in the duty room for too ,but lived here, help spread a number ,is located in the door left hand position .But returned to the Residence ,leave the teacher considered ,more act recklessly and care for nobody ,as Sun Wukong left the Buddha palm .Noisy in the dorm havoc in heaven ,not climb to the shop to get the thing is getting to students and students of cat ,in this limited space ,the closet and the washbasin is noisy toys .Inevitably the wardrobe shift ,get my face basin ,so the chest per day were played tinkling ,in a month broke the seven eight foot basin basin .1006 facing the duty room ,every principal director class dorm gathered in a duty room, 1006 discipline problems were a day schedule, every room blackboard are noisy breach of discipline records ,noisy Monkey King title spread like wildfire .But under the name gray iron chest skin skin .But his dirty clothes and smelly socks stuffed in the wardrobe ,closet Phi again for he could no longer ,Phi in noisy shaking towels and shed a few tears ;the most detestable is he to Phi practice Shaolin boxing, wardrobe in noisy cuff and kick off a piece of leather under ,in the tinkling sound masking ,Phi the teeth bite jumping ring ;when the noisy climb for falling paper plane, Phi hard to hit her ,and in the other by kicking him out of the bottom of homeopathy .Be in after lights-out, practice a day time noisy asleep soon .The students are gradually quiet down ,breathing even if to go to sleep, the entire floor is silent .Be made out of leather in the deep and quiet when taking the blame be up his hat ,he waited for the teacher on duty post check places ,in considering how to make revenge .Noisy turns a lower body ,large arm out of the blanket to a corner of the quilt kicking off in ,take at phi .Pipi a bared ferocious smile ... ... Skin skin stretched oppressed long side of the cranium ,gently it also slightly sore face ,moved up for too long ,he will never let this good opportunity .He moved slowly along the ride in his quilt to climb up ,rode into the sleeping boys .Make fast asleep ,he is dreaming .He went to the coveted virgin forest to explore, through a tree mixed forest, through a flower-filled meadows ,then through a swamp ,waded a clear stream ,a mountain stands in front ,he tried hard to find a clump of dense shrubbery, hidden ,heard of this is the mysterious mountain ,the sea-robbers inside magic treasure .He disappeared into the darkness ,blinding ,cold let shiver all over though not cold .He had to feel to crawl ,crawl through a stone block and lot ,and climb over a piece of land ,is to gradually open ,vaguely see a flickering oil lamps ,lamp in one side of the stone table .Apparently come sign ,he is thinking of is moving forward or backward point ,eyes flashed into a shadow ,the shadow closer and closer ,is a short side of the monster ,looks familiar ,like where seen, also cannot think of it at the moment ,but he and his fight ,you punch him one foot a few rounds down ,but finally due to exhaustion by the monster is pressed on the lower ,how to also earn off, almost suffocated . Today I revenge monster in the noisy laugh . You ~ ~ you ~ ~ is He Fang divine Even dead ,let ~ ~ so ~ ~ I dead understand The monster still laugh :good !Good !Today I will let you die !I was originally a piece of possessed the iron chest, be nine gods of female seal in your sleeping under the plate ,let me be free .I is one of the first 365 days, I swore an oath :if there is anyone out there who rescued me, I will give him my mountain treasure half .In this position is an obedient child ,I didn realize my desire ;in second 365 days again I swore an oath :who can give me freedom I will give him my all treasure in Shandong .However, in the bit is an honest and pragmatic girl, I didn realize my desire ;in third 365 days again I swore an oath :who can save me I give him all my treasure will be his servant ,for he follow sb. .This is when your monkey king lived ,I always put hope on you ,but you let me suffer insult ,so I changed my oath :if you can get me out of your board and I will kill you !Like listening to a cold sweat ,with full force shouted: !Help. Noisy sound in the silence of the rush in 1006 dormitories to on duty room ,the teacher hurried to 1006 view ,push the door with a flashlight one one again ,still the noisy balderdash ,like be bound hand and foot only in turning around .The teacher came up to him ,however nearly is something to trip over ,with a flashlight as a block in the passage ,it is an iron chest, no good foot figure out .Now see a long way out of a fight .Make over a lower body ,in his dream ,being noisy is Phi clamped to the emergency ,nine gods of female in time ,while in the phi cover finger seal ,he will never speak !The teacher on duty up full of sweat and noisy, noisy said had a nightmare .He felt he was late yesterday arch out iron wardrobe ,closet is lie on his board, that was really nine gods of female uniforms ,can fall asleep .Since then other dare not drill at the bottom ,and every day to clean clothes neatly in the closet, the closet together along a straight ;no more broken basin and basin ,lest they take revenge !Since then ,people forget about ever Monkey King title, 1006 were rated as five star hostel .

I had mine yesterday. If you didn't already complete a patient history and questionnaire then that's the first step. You will need to answer some questions regarding your eating habits (mostly related to emotional eating), alcohol and substance use, and a depression/anxiety screening. The Psychiatrist will review all of your paperwork and then ask questions regarding eating habits, emotional state, any history of abuse or trauma, diet attempts in the past, history of weight problems, support you have, what knowledge you have of the surgery (before, during and after), etc. I googled Psych Eval for Bariatric Surgery and found some helpful info. Just be honest - they're there to help and make sure you are ready for such a drastic change in your life. Good luck! After mine, there were no concerns but I asked about help with emotional eating and she recommended I see the Psychologist in the WLS Practice for behavior modification counseling. I want to have as many tools to help me after surgery. Good luck!

Don't panic. You can get back on track. You were pretty vague. How did you fall off the wagon? Was it too much food, the wrong foods, alcohol? If you provide more detail, we can be more helpful.