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Found 17,501 results
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Sophomoreville - A Home For The the Tweeners
ElectricBoogaloo replied to FluffyChix's topic in The Lounge
I would probably be considered a hybrid, too. Lap band in 2014, conversion to sleeve 10/10/18. I didn't have hair loss with the band, but am concerned with the sleeve. I am locked, so losing locs would be weird for re-growth because there would many baby locs with long, mature locs. I have over 500, so I should be able to hide it, if it occurs (not if the locs fall out in the front😒, YIKES!). I have been taking biotin and trying to swallow the L-lysine horse pills, but it is definitely a challenge. Even when I cut them in half, it is difficult. They get stuck and scratch going down. I am successful with 500mg 3-4 times a week. I hope these attempts are helping! -
I work for an Insurance. I work in a department that specifically handles prior authorizations and well as appeals. We don't drag our feet, even though it may seem like it. But boy do we get busy as all hell. Especially around this time of year. I don't know the rules for you particular insurance company but for mine when a member or provider requests an urgent prior auth we ask them a few questions first. Is the patient's life in jeopardy if they don't have whatever they are requesting done urgent? Can they go to the ER? If there life isn't on the line we then ask if they are in unbearable pain. If either one is a yes we process all urgent within 72 hours. Some stuff we have to process same day like chemo treatments and fertility procedures. We don't fight the provider or patient's usually. If they answer yes to the questions we take their word for it. So remember folks YOU CAN ASK YOUR INSURANCE PROVIDER FOR YOUR CASE TO BE EXPEDITED. You DO NOT have to ask your provider. Just remember to answer those questions correctly. Again I don't know the rules for every company but in order to even get an urgent you also have to ask for it within 10 days of the case submission.
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you are not the only one. It drives me totally bananas as i can smell everything LOL.. from like 10 ft away.. Whether its food or what not, i have super sensitive smell now.
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I was sleeved 10/29 and I’m also down 23 since surgery, 35 since liquid. I feel great - when is the last time you lost 23 lbs in 5 weeks? That’s an average of over 4.5 lbs/week? You’re doing great. Everyone has stalls - it’ll break eventually. Just keep working the program.
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Thanksgiving, Christmas and New Year's weight loss challenge
FluffyChix replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Challenge Starting weight: 148.4lbs / CW 151.2lbs (+2.8lbs) Current weight lost: 135.8lbs WLS Starting weight: 287lbs Losing or maintaining weight: Losing but just barely!!!!! (slowly) Working on Goal#2 - 140lbs Fitness/exercise goal: Exercise 6-7 days per week with 3 days being strength building with bands Total weight loss at the end of challenge: (Post January 1st 2019) To Come Check in: Tell us how you are doing - (How is your diet and exercise plan going? Any struggles? Stress level? What have you overcome? Any strategies that have helped)-- Stress level is pretty high, trying to satisfy everyone's needs and get a million things done in time for Christmas while not feeling that great--and having to do 5 days of medical tests and a few more doc appts. Sigh. I also don't want to "be good" and on a diet. I want to have treats. I want to imbibe at all our social functions and eat what I want. But I can't. And things are now "getting old." It's time to put a new spin on things and get excited about reaching Goal #2--not just accept mediocrity cuz I feel great in my clothes and I'm getting compliments! Notoriously bad about follow-through on challenges. And let this be a lesson to all of you...the chickens DO come home to roost and we eventually WILL be penalized for bad behavior! Bahahahahaaha! Two things happened during my "Fatsgiving Break". I got off ALL my BP meds (the last one was a diuretic). And I ate and drank bad bad bad bad things. I'm very carb sensitive. So I blushingly came back at 158.6lbs. Yes, you read that correctly. One hundred and 58.6 forking dorking pounds! A ton of that was fluid. I could see it everywhere! So consequently, it's December 4th today and I am STILL jacking with the Fatsgiving regain debacle. Don't let this happen to you. -
I was sleeved 10/30/2018, I’ve lost 23 since surgery and 39 since my liquid diet. I’ve been at a stall now for 5 days. I know we aren’t supposed to compare ourselves but I feel so disheartened when I see others who are around my time losing 30+ pounds. I’m doing absolutely everything to the letter, Protein is well over 80 a day, carbs less than 30, I easily get 70 ounces of Water and Powerade zero a day and I eat around 700-800 calories most days (the others I fall a bit less than that.) I know I shouldn’t be weighing everyday. I’m literally driving myself nuts. I just feel that I’m on the lower end of the weight loss train and that bothers me. I guess it makes me question whether I’ll lose a lot long term or not. :/
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OCTOBER SLEEVERS CHECK IN HERE
cdianab2085 replied to RomAnca's topic in Gastric Sleeve Surgery Forums
I was sleeved 10/30/2018, I’ve lost 23 since surgery and 39 since my liquid diet. I’ve been at a stall now for 5 days. I know we aren’t supposed to compare ourselves but I feel so disheartened when I see others who are around my time losing 30+ pounds. I’m doing absolutely everything to the letter, protein is well over 80 a day, carbs less than 30, I easily get 70 ounces of water and Powerade zero a day and I eat around 700-800 calories most days (the others I fall a bit less than that.) I know I shouldn’t be weighing everyday. I’m literally driving myself nuts. I just feel that I’m on the lower end of the weight loss train and that bothers me. I guess it makes me question whether I’ll lose a lot long term or not. :/ -
Thanksgiving, Christmas and New Year's weight loss challenge
MassMom replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Challenge Starting weight: 199 Current weight lost: 30 Losing or maintaining weight: Lose Fitness/exercise goal: 5-6/week Total weight loss at the end of challenge: (from Dec 5 through Jan. 1)- 10 pounds Check in: Tell us how you are doing -I am doing well with small portions and have started running again, which I love. I used to like things which were pretty healthy for me- grilled chicken, eggs, etc. Now I have a really hard time with certain meats (chicken, turkey) and can't stand eggs. I also do weight watchers, so I track everything. -
January 2019 Surgery Date
Johnny B replied to Johnny B's topic in PRE-Operation Weight Loss Surgery Q&A
That's great. I didn't know you needed "tits to hire a trainer" lol. Youtube has some great instructional videos. Keep up the good work. Training for that muscle ache the day after each workout is perfect. I was never much of a runner (torn meniscus in each knee), so I can't offer much advice other than secondhand. Some say you can get past that side "stitch" pain by increasing potassium and fluids, but again, I've never been a runner, so you'd probably be better served asking the runners. What is a desk elliptical? I have a private office with a desk and that might be a good way for me to burn additional calories. My doctor didn't really set a pre-surgery weight loss goal for me other to say to follow the instructions of the nutritionist, and that I was doing well. My nutritionist gave me different ways of looking at what I eat, offered some recipes and advice. She says not to look at it as dieting, to have the viewpoint that the new me is a healthy me, not the other guy who didn't pay attention to proper nutrition. So I've listened to her, and no longer think of it as dieting and cheating. I look at it as my new eating habits with splurge days every now and then (if needed). If I have a splurge day, I go right back to my healthy eating the next day. I find her to be very supportive, and am happy to work with her. She told me that once i had hit the first 15 lbs, the insurance didn't require me to lose any more weight pre-surgery as long as I didn't gain. But I'm in this to lose, so why not get a jump on developing good habits and lose what I can beforehand? So this week I'm down 34 lbs total one month out from surgery. I'm guessing I'll probably lose another 5-10 once I start liquids. I'm not looking forward to that, since I'm a "meatatarian". For me, the secret to gaining muscle is short intense workouts (30-40 minutes, every other day), with slow deliberate reps, and little rest between sets. I've found that I can either train hard, or I can train long. Sprinters have large muscles, marathoners tend to have long lean bodies. So I guess my workouts are more of a sprinter. Let me know how you progress. -
So, just weighed in at the doctor’s office for my medical clearance -I loss 13 pounds since 10/11!!! These small changes are going to aid in my recovery for after the sleeve procedure! Excited !
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Thanksgiving, Christmas and New Year's weight loss challenge
YeahOkay31 replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Challenge Starting weight: 210 - currently 206.6 Current weight lost: 170.4 pounds , weight loss since challenge accepted, 3.4 pounds Losing or maintaining weight: still losing- 31.6 pounds to go. Fitness/exercise goal: 4xs a week at gym, 5 miles of walking each day. - not happening. So much crap going on. I know, excuses, excuses. Total weight loss at the end of challenge: (Post January 1st 2019) 11 pounds, onederland by Jan 1 - 7.6 pound to go. Check in: Getting it going again. Have not be great with physical activity this week, but making my 5 miles most days. Need to commit to getting back to the gym, but this week I don't think it will happen. AM eating on point. PM eating I fall apart. -
My surgeon was okay with driving as long as you were no longer taking meds. Fortunately I was never in pain and didn't have to take the prescribed pain medication or Tylenol. However, I waited 10+ days after surgery before driving because I was so lightheaded/dizzy due to dehydration. Once I got that under control, I was ready. Sent from my SM-N950U using BariatricPal mobile app
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First of all stay positive. Don't let it get you down. Start small. I find that an egg with some cheese and salsa keeps me pretty full for a while. Try egg for breakfast. If you like it do an egg for lunch too. Whatever it takes. I make mine inside a pepper ring. I cook my pepper ring first to soften it then crack the egg inside the pepper. Let it cook up then add my toppings. I'm 10 weeks out and can only handle 1 egg. Hopefully starting small will give you the strength to get through it. Good luck to you.
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I quit smoking cigs daily back in July. I have had a couple cheat days here and there and had my last cig on Nov 20th. I wont take the nicotine test until December 14th so that will put me a little over 3 weeks completely nicotine free. My question is, will this be enough time for the nicotine to clear out of my blood so I can pass the test? I'm supposed to be nicotine free at least 3 months before I have surgery but I'm not sure If the blood test can detect nicotine for that long. I've heard its only detectable for about 10 days after your last cig. Has anyone passed a nicotine test after only being nicotine free for about 3 weeks? Sent from my SM-G965U using BariatricPal mobile app
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I’m 52 and was sleeved on 10/10/18. I’m probably losing slower than younger people but I really don’t compare. I’m just happy I’m losing!! Last week I finally hit the 200’s for the first time in FOREVER and I feel awesome! My surgery weight was 327 (highest was 365) and currently 295!
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OCTOBER SLEEVERS CHECK IN HERE
Twinmom3330 replied to RomAnca's topic in Gastric Sleeve Surgery Forums
Sleeved 10/17 ... from April 9 to surgery date .... lost 47 lbs with MWM and after surgery have lost an additional 20 lbs in the 6 weeks. I’m having trouble getting the 60-80 g of protein in each day! I don’t want anymore protein shakes.. too sweet for me and I’m so over yogurt! I’m great with my water intake and hit my exercise goal each day! Love my treadmill! -
My VSG is scheduled for January 7th, 2019. I have to get it done before school starts up, which is January 14th. Is anyone else celebrating getting a surgery date like I am!?
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So man. What a day! Surgery went text book according to surgeon. I was on the table for 55min. He told me it was obvious that I had rocked the preop diet, as he could have likely done the surgery without a liver retractor. I was in recover for about 2 hours because I kept going apneic on the pain meds, so they had to keep the doses low, which sucked. Once I got back to the room, and got on my personal CPAP machine things progressed much better. I’m on icechips only until tomorrow morning. Let me tell yah. The dry mouth is no joke! I did 10 laps around the floor I’m on 1 hour after arriving to my room. Since then I’ve done between 8-15 laps every hour I was awake. (I slept for a few hours) All the people that told you walking is the only thing that helps gas pain? Listen to them! I’ve attached a pic of my ugly mug after walking the floor for 15 laps. Best wishes to everyone! I’ll update when They advance my diet.
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My appointment with the patient coordinator went well-ish, I get my ass chewed out a little bit for drinking alcohol while on vacation last month but in the end I got my surgery date which is on January 7th, 2019! I’m beyond excited.
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I'm at my 5 week post op visit. I'm so happy I'm down to 192. SW 210 on 10/29. I can wait to see what this month brings. I can start stage 4 diet next week on Tuesday. Sent from Cristal on Galaxy Note 9
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I also never had reflux until i got the sleeve. Since then it's been terrible, in fact i have developed Barrett's. RNY surgery is tomorrow at 10.
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Tell Me Your Pre-op Timeline
Twinmom3330 replied to 🅺🅸🅼🅼🅸🅴🅺's topic in Gastric Bypass Surgery Forums
April 9th met with Surgeon Mandatory six months MWM program with MD and nutritionist Had cardiac clearance; psych clearance; PCP clearance Surgery was 10/17/18 Lots of pre-op blood work, chest X-ray and EKG -
10/17: first appt/meet surgeon 10/18: pulmonary clearance 10/29: behavioral health class 10/29: nutrition 101 class 11/5: psychological clearance 11/6: cardiac consult 11/8: EGD procedure/ stomach biopsy 11/9: ECHO (cardiac) 11/12: cardiac clearance 11/12: dietitian clearance 11/15: nutrition 201 class 11/21: surgeon followup - final clearance 12/11: SURGERY DAY
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@CristinHope I have had two stalls so far. One 4 days and one 3 days. It’s natural to get them for a few days. But 10 days at 4 weeks post op is a bit much. You really do need to drink water-both times my stalls were fixed by going from about 40oz of water a day to 70-80. It sucks and it is hard to find the time to get it in without making yourself sick, but you need water to metabolize the fat according to my nutritionist. Without the water as a catalyst you can’t convert it down. Also most people I talk to locally experience a 5-7 day stall around the 3 week mark and it sounds like yours is lasting a bit longer. Definitely reach out to your doctor and let them know, but in the meantime try to get 72oz if water or. More a day for the next 2-3 days, and also make sure you are going #2.
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I'm in a stall and it's really starting to frustrate me. The scale hasn't moved at all in 10 days. I am 4 weeks post-op today. I know that I need to increase my water, I'm really trying! But how am I consuming less than 500 calories a day and not actively losing? I know it's all part of the process but it's getting me down.
