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I'm ready
ready_forchange replied to ready_forchange's topic in PRE-Operation Weight Loss Surgery Q&A
Yes I was pretty excited I could possibly have surgery in April now, and I thought it would be end of May, or June. Congratulations to you. I have been worried alot about the weight gain, but I have been hearing alot of people do gain. It's so exciting!!! -
Yep, and more frequent eating...fasting (intermittent or not) is more conducive to weight loss than maintenance or weight gain. But again, only if one wants to and/OR is ready to stop weight loss and for reals get into maintenance.
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Just me, but I'm not sure that there is a finite amount time post op that people start gaining weight (2yrs, 3 yrs, etc), I think it is more a period of time AFTER one's weight stabilizes. Some people hit their weight goals (or just stop losing weight) earlier, some later. So I would assume that the folks in former group start weight gain sooner than the latter group...and not so much because of loosening of tummies (which is a factor, yes), but more because of the loosening of eating habits. With that said, I think that it would follow that if a person were to stay on course for perpetuity (and continually adjust* as needed), he/she would never gain unwanted weight. *Noting of course that some people would need to adjust more than others.
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Sorry for the long response. Pre surgery, I don't think I had a sensation of full. Hunger and cravings were intense. Post surgery - Many of us experience times of real and head hunger. I'm not " really hungry all the time" Five years out, My hunger is manageable. It normal to have less sleeve restriction years out, ( my sleeve is not stretched or back to full size) I can fill the extra space with real whole foods, stay within my maintenance calories, and feel satisfied. There is no reason to eat weight gain calories just because I can hold more food. Only my experience, (you most likely have herd these things before) Real hunger happens when I skip meals, eat the wrong food, eat under my calories, and working out. Head hunger happens when I'm bored, around temptation or stressed/emotional. I know theses things about myself. I learned how to satisfy hunger when it happens. If I deny cravings, I just want them more. I keep healthy low calorie options for sweet and salty on hand. In weight loss mode, I avoid certain things. I cant stop at a small amount of chocolate or a bag of chips. *laughing* I know myself. My husband hides them from me. Life should be lived in maintenance. I have times I indulge, take vacations, and carb load for sports. Afterward, I have cravings and hunger. I eat my bariatric plan and carvings/ hunger go away. I eat dense protein, veggies and other items on my plan. (They stay in my sleeve longer than slider/soft stage foods) peppermint tea calms my sleeve I spread my meals out five/six a day, Schedule a protein snack before bed. Head hunger and night snacking -I keep a veggie tray and fruit in the fridge, I allow my self to eat as much until full. If I try to bargain for other items I know its head hunger.
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We all hit bumps in the road - you acknowledged your slip so don't beat yourself up (weight gain is punishment enough!) get back to your plan and stay faithful!!! You got this
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As the others have said it is very, very common to experience a 10lb+/- bounce back regain in your second or third year. Some gain may be attributed to your body resettling. Some gain may be to put you at a weight that is what your body set point really is now. Some may be a little complacency. Some may be the return of your hunger. Some may be changes you’ve made so your eating plan better complements your life. Some may be attributed to changes in medication or general health. Have to admit I too, would question a doctor who would prescribe medication to manage a 10lb weight gain. The points raised by @Sleeve me alone! would be a concern especially with a medication which swells in your tummy. Did your doctor request a blood test to assess your hormonal levels or to see if anything was lacking. At your age yes peri menopausal or menopausal side effects could have contributed to your gain. I put on about 15kgs very quickly when I became peri menopausal pushing me to 91kg & couldn’t lose any of it. It’s what made me turn to surgery. It’s an area to explore further. But I’d also go back to your surgeon & see what they have to say.They’ve got the experience & knowledge to give you the best advice. And maybe find a therapist who can support you identify ways to manage your hunger in case there are other issues at play too.
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June 05 2012... Is a Day i will Always remember is the Day i took the big Decision to stop my Overweight... Today 1 year Later i feel GREAT to be here with more Energy.. I was 258 pounds with a terrible hormone imbalance, my weight gain was after so many meds to try to conceive a Baby... That was my life Struggle, i was never a skinny Girl. But neither as big as i was... Unti one day i said ENOUGH and made the decision to Stop, today 1 year later i am almost my 100 less, with a much better health, no more PCOS in my LIFE.... Today i acomplish a Goal, setting a new one!!! Keep it off and work hard!!!
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Medications with weight gain side effect
Healthy_life replied to tnks2hp's topic in Gastric Sleeve Surgery Forums
Congratulations on being so close to your personal goal. That takes work and moxy! Weight gains can mess with your head. I get the fear of going back to where you started. You are not a failure. No need to beat yourself down. This is the mental battles with weight loss surgery. Time to press forward and build yourself up. Work with your Dr. We are all a work in progress. Managing mental illness and keeping stable is work. Managing our weight loss is work. None of this is easy. You already know what you need to do. Stay the course. Wishing you the best, Jenn -
My post op instruction was to weigh myself daily and notify my surgeon of any weight gain. Sent from my iPhone using the BariatricPal App
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So sorry Ms Lady but just remember that it is a temporary weight gain. It will come off again and eventually forever. Plus that weight gain can be because so many things including Water weight. I could give a mile long pep talk but sometimes it is ok just to say that the situation sucks as long as you don't hang out in the pits for too long.
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Why!! People Keep Telling That Lots Of People Gain Weight Back After Lap Band Surgery. Yaa!
jmunks2000 replied to twi's topic in LAP-BAND Surgery Forums
Weight gain is possible in all facets of life banded or not, WE will watch our calorie intake and how quickly we eat, Our band and fills will help with our portions, WE will get thin and healthy and remain there, Amen, -
February Surgery! Any buddies?
anina replied to lambypie's topic in PRE-Operation Weight Loss Surgery Q&A
Im so happy! I just spoke with my doctor, and my surgery is back on track for next Tuesday 21st! It was a few days of uncertainty and stress with the possibility of having to reschedule due to my previous weight gain, but I proved to myself and the doctors how committed I am. I have lost 8 pounds during the first week of liquid diet thanks for your support, and good luck to everyone on your journeys!! -
Some protein drinks are high in sugar for good reason - the resultant insulin spike helps in transport of the protein to the muscle cells to start repairing them after a workout. This is a good thing for those who are working to build muscle mass but they aren't the appropriate thing for most of us during weight loss when we are simply trying to maintain what muscle mass that we have. Check the label and look for ones that are low in sugar. As others have suggested, log what you are eating so that you can see where problems may lie. Some minor weight fluctuation (including minor gains) is to be expected as we lose due to changes in hydration and water retention, and there are lots of things that influence that - salt in diet, TOM, glycogen/carb depletion, etc., but 12 lb is a lot from that source. To the OP - was your early protein drink trial run in addition to what you were already eating, or were they meal substitutions? In our early stages, it's difficult to get enough calories in to create any genuine weight gain, but there are many reasons for stalls, and the classic third week stall is one that most experience irrespective their dietary phase.
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January 2020 Surgery Date
Taj replied to Krimsonbutterflies's topic in PRE-Operation Weight Loss Surgery Q&A
Isn’t it crazy how our body is addicted to the very thing that’s bad for us? The only way I was able to resist carbs was because my doctor put me on naltrexone 50mg daily and for the first time in my life I was able to not only not even want carbs, I no longer wanted wine or any alcohol. I really thought I had the carb addiction beat but as soon as I stopped taking naltrexone the insane cravings returned. Add menopause to those cravings and I put back on 50 pounds in less than 6 months. The worst thing about insulin resistance is that my body couldn’t even process good carbs in fruit and eating fruit triggers my cravings for all carbs. People don’t understand that not all weight gain comes from bad eating. I gain weight even if I eat too much fruit. So glad to have someone here who understands that for some people, even good sugar is bad for us. I absolutely loved the way I felt physically on the Whole Foods diet, my body was so clean that I could actually smell the odor from meat eating people. I could smell everything!! It was as if all of my senses were heightened!! Maybe my new sleeve has changed my physiology, seeing that I can’t tolerate fat I might be able to process fruit now. I’ll definitely try again when I’m on regular foods. -
Share your latest updates!
Mygirl0226 replied to qtdoll's topic in General Weight Loss Surgery Discussions
I’m 2 1/2 years out from Bypass. Highest 227, lowest 138 and I settled at 142-144. I just had a recent weight gain for the first time and saw 153. Went back to surgeon, scheduled a nutrition appointment and trying phentremine for the first time. Back at 151 and this is part of expected maintenance. I can eat/drink just about everything except for bread, only in small amounts. Working on bringing some numbers back down and I know I have all the tools to do it. -
I was reading my medicine I've been taking for my eyes - Most people only have to take it for 1 or 2 weeks, I've been having to take it for a month now. Anyhow, one of the side effects is WEIGHT GAIN! I noticed my face is very round this morning, and so I started reading the side effects and come to find out, I'm taking steroids. I didn't realize it was steroids, I thought I was just taking antiobotics. My eyes are healing, however, I am not at a crisp clear 20/20, and I'm just one of those slow healers, not sure if its because of my diabetes or what, but I always seem to take longer to heal. Anyhow, that helps to explain my dramatic weight gain I think. I am hoping to be off the steroids at the end of this week. I go see my eye doc on March 3rd, so I'm hoping she will take me off of them. I hope everyone had a great weekend.
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Congrats to all of you. You are all doing such a wonderful job. I didnt realize how pregnancy and gaining weight were going to affect me. I go up and down 5 pounds, but I have put on about 4 inches around my waist. I am pregnant with twins, not for sure if I told you guys that or not. I have moments when I get down about weight gain. I am eating like crazy and still have all my fill. I guess I was just going so hard at losing weight that now I am having trouble adjusting to the fact that I am suppose to gain. I know in the end I will be able to get back on track. And wow, who would have thought how far we would have come in 6 months!!
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Thanks. I go to my doc this Wed and have made an apt with the dietician for the same day. Don't think I'm doing anything wrong, but if so, she should be able to help me out. Several people have mentioned that perhaps the stress of having surgery was affecting my diabetes. Since the surgery was in November, I don't know. Just very disappointed. Really expected to be going down in meds... not getting on insulin and now 2 types of insulin. Don't know how you can lose when on insulin. Always thought it caused weight gain. Oh well, it is what it is and I guess I'll find out more on Wed.
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Sleeve done yesterday morning! So many question.
ladiJ replied to kimmy42083's topic in POST-Operation Weight Loss Surgery Q&A
sugar free popsicles are a life saver! Also the first few days I brought home medicine cups from the hospital and the goal was to try and drink one every 15 minutes. wait a few days on protein drinks if you need to as they feel heavier. I also found that the low calorie gatoraide was easier on my sleeve than water, so experiment with fluids. Weight gain is fluid and normal. Welcome to sleevedom! -
African American RNY Sisters
Trayjay33 replied to mzheatherp's topic in Gastric Bypass Surgery Forums
I have sweet cravings at times over a year out. I did experience dumping syndrome...no fun. Anyway, I eat Atkins Endulge snacks, sugar free or no sugar added ice pops, fruits. These help with the cravings, are lower carbs and do not make me feel guilty or suffer weight gain when eaten in moderation. Congratulations on your weight loss btw. -
Sorry to hear this Wouldnt this be normal to gain weight with no fill for 1.5 yrs? Was she going in for a fill to prevent more weight gain and this iswhen they detected it? Lisa , remember I got a phone call from a bandster friend who was banded by Ortiz at your house in Vegas, she went to Tj and had an endo to find out she had an absess under her port, no erosion however, not yet anyways, but had to have her port removed and the absessed drained for 5 days..but back in November she had to have her flipped port surgically fixed, wonder if there is any connection? Hmmm.. The sucky part is erosion is a possibility, I wonder if it has anythingto do with the Dr.s who preform it or if some people are more prone to it then others, it is obvious from those I know who have had erosion being a perfect bandster not does not stop it from happening. Erosion is something I worry about everyday of my banded life!
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How to get started? (apologies in advance for rambling)
lovecats85 replied to sleepyjean's topic in LAP-BAND Surgery Forums
SOunds like me too! In high school I was 170 or so, 4 years ago I started zoloft and my anxiety disorder got me down to 180-190. Everyone asks me why I can't lose it like I did 4 years ago and I never explain but the truth is that starting zoloft (which doesn control my appetite now since my body is used to it), having uncontrolled anxiety, and have liquid bowel movements for a year is a great way to lose weight, but not healthy! I was like the chubby kid in grade school. The "full figured gal" in high school. 175 or so when I was 18. Up to 245 when I was 20 Back down to 185 or so when going thru the above mentioned. And then back to 245 (BMI 38) I was pro-active in getting surgery b/c I am only 26 but I see that pattern of weight gain every year and I knew in my heart it wasn't going to change. I have nothing I would have thought as "co-mobities" but I do have kneee problems and back problems, acid refulx and a hiatal hernia. Before the the surgeons I saw found out my insurance wouldn't cover the band they said my problems could be "co-morbidities" so don't give up on that idea just b/c you don't have the "typical" ones like diabetes and high blood pressure. Anyways, point is, as hard as it is to face, statistically your weight will continue to go up yearly. Only you can change that number, and if you need a band to do it then so be it - I mean, this site wouldn't exist is there were people left and right that could do it on thier own! As far as the surgery - I had mine one week ago like exactly to the minute and it was not to bad. I was knocked out before I knew it, and the incisions are so small - I've looked way worse falling off a bike! Good luck in whatever you choose! -
How to get started? (apologies in advance for rambling)
the best me replied to sleepyjean's topic in LAP-BAND Surgery Forums
Wow, super long and didn't get ALL of it but I promise I will come back and read every word and reply again. Just wanted to say Hi and tell you to look at my stats...very similar but my weight gain has been steady up with less "way downs" than you. Banding BMI was 38, I think. I am 5'5". I am also a little older. Anyhow, it's possible. Have hope. Look at the Before-After Pics Thread. -
I had a fatty liver. My enzynes were sky high as well. After weightloss thanks in part to diet change and then my band, my levels are back to a normal range. My family physician had me count my carbs (10 a day) and watch my fatty food intake. (Greasy fried foods). My fatty liver was associated with excess weight gain over the years.
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I'm 55 and have a "fatty" liver. It showed up at one of those supermarket blood checks for cholesterol, was a freebie. What a shocker when he told me I had high levels of enzymes and I needed to be checked. I might have a cocktail every now and then, but I'm not a drinker, so my PCP ran every test for liver disease and it came back a "fatty" liver. I think it's usually caused by rapid weight gain. Last visit it was almost back to normal, thanks to my band.
