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Found 17,501 results

  1. Tony B - NJ

    One week from surgery

    Evangeline.....I think you need something to distract you. During my "liquid diet" which is not really a liquid diet because you can east one meal at night, correct? The protein shakes should help a lot to quell the hunger and if you start to feel like you are hungry, which you are probably not hungry for real, go for a walk or something to take your mind off it. You should be seeing some weight fall off and that should motivate you. I am rarely hungry and more. The first sign of what feels like hunger I have a glass of water or clear protein drink and it seems to pass pretty quickly. You have to get over the "hunger" or you will be fighting this forever and it will not work. Unfortunately, the surgery is not a magic bullet and if you do not show willpower and control of your "hunger" you are going to lose it and gain it right back. Scroll through all the many posts on this forum and you will see just that. The people who are struggling with the weight are the people who focus on eating and hunger. Without tackling that, the new "tool", your sleeve or bypass will not work properly. A good screwdriver only works if you use it properly. If you do not, you strip the screw head and are in a worse position than before.
  2. KDBaker

    No weight loss pre-op

    In my program (MGH in Boston), the pre-op period was less about weight loss and more about building healthy habits. They told me to focus on protein and fiber with every meal and snack, make sure I didn't go more than 5 hours without eating, and sip on water all day long. I'll say it was very helpful to me. And once I filled up on the protein and fiber, a lot of the foods I thought I was going to miss just weren't an issue. Until the 2 week pre-op liver shrinking diet started. Then everyone looked like a walking breadstick or slice of pizza to me.
  3. Tony B - NJ

    Unsuporrtive Partner

    Hate to say it but his insecurity is what is driving this. He is afraid that if you lose to much weight you will not want him around any more. He is insecure about himself and is pushing that off on you to halt your success. The best thing you can do is talk to him and educate him. You are going to look a little old and sickly at first when you drop a bunch of weight, but you will start to tighten up and look better over time in the face etc. Don't let his insecurity drive you to abandon your weight loss. He can either get with the program you are on or you can surely find someone else. Have confidence in yourself. Your health is more important than staying overweight to please him. He will come around, but if he doesn't you will be better off without him. Others will come along that appreciate your efforts and you will live longer for your efforts.
  4. Tony B - NJ

    Not feeling full?

    I have a similar experience with water. After the first couple days I can pretty much drink water at will, any amount I want without any restriction or pain. I too thought WTF is going on and wondered what the point of the surgery was. Then, I tried solid food. If I eat too fast, eat something that is dry or take too big of a bite I feel it in the middle of my chest. It is pain and feels obstructed but I think in reality it is the esophagus constricting to get the food down. I am now eating very slowly...chew 30-40 times, small bites and I am able to get down about 4 ounces of food at a time. It seems to be working well for me as over the two weeks since surgery I have lost 17 pounds after I lost all the fluid weight from surgery. I am hardly hungry at all and even if I feel hungry, the excitement of the weight loss makes me move on from eating if I am over say 700 calories for the day.
  5. I've been with my partner for 10 years. It's been a hard 3 months so far. I've lost a total of 43 lbs since surgery and I want to lose another 60 or so. But my partner keeps on telling me that I shouldn't lose thatch weight that I already look horrible, that the back of me already looks flabby and it I keep losing weight I'm going to look like s#$%. It can get sad talking to him. I've been overweight my whole life so hearing him say these things can get depressing. I don't know why see the positive in this process.
  6. Tony B - NJ

    Immediate NSV after VSG!

    You lost 43 pounds total including pre op diet. The weight loss is the reason for the drop in BP, not the surgery. You should see other improvements in the coming months.
  7. Neetab

    SASI bypass

    Oh my gosh! You wrote back! Thank you! Thank you! yes it’s done by endoscopy now - totally out patient. I was wondering if you did it as a first surgery or revision I’m doing it as a first - surgeons okay with this! Did you notice weight loss right away, same as other surgeries or is it slower but more permanent ( this is how I understand it) What do you wish you had known Before? Did you loose your hair? I’m paying for it out of pocket so 🤦‍♀️ Yikes! Would you still choose this one over any other surgeries! I was pretty much sold on the outpatient aspect but I’m wondering why not many places do it? I have to fly out of the state I live in to get it done! Still within the Us but I would have liked for there to be something closer to me! thank you again for getting back to me! neeta 😌
  8. Luni83

    SASI bypass

    Hi Neetab, Sorry for my late respons - not here to often! Congratulations and good choice! I have been at my target weight for almost two years now and haven’t had any trouble with food since the surgery! 😍 Feel free to ask me anything and I will try to reply ASAP 😎
  9. Tony B - NJ

    September Surgery Buddies!!

    I am 2 weeks post surgery and I just have not focused on food at all. I don't think about what I cannot have or what I miss. I am laser focused on drinking my required amount of water, doing my walking of atleast an hour a day even if I have to break it up over 2 sessions and finally, focusing on the good...the weight that is lost. It is motivating to me to see the weight falling off. I am losing about 8 pounds a week since the surgery after I lost almost 20 in the pre surgery diet. I don't want to ruin that so I focus on anything and everything I can except food. Besides, I cannot eat hardly anything without restriction, so it all works out. Focus on the FUTURE and get away from the past food etc.
  10. The stress (emotional, reduced calories & weight loss) plus all the extra hormones flushing your body as they’re released from your fat does do strange things to your body too. Twice, a blister thing appeared on my collar bone. Thought it was a the beginning of psoriasis or eczema. Turned out to be a herald spot for pityriasis rosea a virus I’d had twice many, many years ago. Fortunately, just a single spot each time this time no others. Obviously the stress, etc. caused the latent virus just to flair a little. Just a thought.
  11. Lynnlovesthebeach

    Had VSG on 09/08 and no weight loss

    I lost 9 lbs on my pre-op diet and gained exactly 9 lbs from the fluids in the hospital when I went home the next day. I lost 6 of it the first week and another 6 the next week so I was actually -3 in 2 weeks. I didn't think that was fair at the time either. Next month I'll be 3 yrs post op and have had no problem maintaining well below my original goal.
  12. toodlerue

    Weight gain after Bypass surgery

    I regained 1/2 of what I lost 😠 I used the Fast Metabolism Diet by Haylie Pomroy. I lost what I had gained & then hit my goal weight over 3 years after my bypass. The diet recommends eating a lot of food each day. I couldn’t do that but I did follow what foods to eat in each phase & did it for 1 month. Then I loosely followed along & kept loosing. We just got back from vacation today. We ate way too many bad things so we are gonna do it for another month starting on Monday (it’s easier to keep track of the phases if you start on a Monday). My whole body felt better & my face waits swollen each morning. There is a very good Fast Metabolism group on FB. They are always very helpful & answer questions pretty quickly. you can always send me a PM if you have any questions.
  13. I experienced some weight gain after Bypass surgery I just want to lose my weight again. Sent from my U307AS using BariatricPal mobile app
  14. FLUID!! Try to not weigh for 3 weeks post-op. I know it’s hard to stay away from the scale, but we all gain right after the surgery. The weight loss WILL happen.
  15. Elidh

    Surgery Tomm - Gastric Sleeve

    My BMI was 34.3. Sleeved (self-pay) in July 2020 at age 67, and have lost 51 pounds. My weight loss has really slowed down (maybe a pound/month now), but I am SO GLAD I went this route. I am about 10 pounds from goal. One of the best things I have ever done for myself. ZERO REGRETS.
  16. blackcatsandbaddecisions

    Weight Loss Stagnation 10 Months Post-Op

    I personally eat a lot of salad now (I’m 10 months out as well)- Leafy greens have a ton of good nutrition to them and are lower calorie to boot. And I like that they fill my stomach- that’s what I’m after! I frequently will eat a salad with chicken breast. At ten months out we don’t need to be as paranoid about making every bite as nutritionally dense as possible. Eating a good variety of non processed foods is your best bet. I find that I keep on having to catch new ways I’m unconsciously eating more calories than I should- grazing on nuts, eating multiple snacks, eating super calorically dense food, etc. It’s possible to eat a very healthy and nutritionally sound diet that a nutritionist would love and still be eating too much of it and gain weight. My end goal is still to lose weight, so I’m eating with that mindset first.
  17. Hello! I started in May 2021 with my PCP doing the medically supervised diet. Next month will be my 6th and final month and I have lost 10 lbs. I need to lose another 6 lbs to meet the 5% weight loss requirement. I’m in San Diego and my hospital is UCSD La Jolla through Healthnet Medi-Cal. In these past months, I have done a chest xray, esophagus xray, esophageal impedance test, blood work, EKG, met with surgeon, met with hospital bariatric doctor and I just had my psych evaluation. The last thing I need to do is a sleep apnea test. I called to make an appointment for a consultation and the next appointment isn’t until March 2022!! I am so frustrated since I’m almost done with all the requirements and I was hoping to have the surgery in the next few months. I spoke with my coordinator and bariatric doctor. They said I can be put on a waitlist if there are any cancellations for an earlier date. They also suggested I call my PCP to see if she can get me a referral to a sleep clinic outside of UCSD. Waiting to hear back from insurance for approval. If they say no, I am changing insurances. I asked my coordinator if the sleep apnea test was a requirement from my insurance and she said no! The bariatric doctor at UCSD requested I have one done. Not sure why though? I don’t snore or have issues sleeping. Ugh Does anyone know if I do end up switching insurances, do I have to start over or will everything be transferred over? I do not want to wait until March 2022 :(
  18. I gained 6 lbs overnight from the fluids they put into me. But I've also been peeing like a racehorse. Just stick to the plan.
  19. I gained 10 lbs. from the day I was admitted to the next day when I left the hospital. Took awhile for all those fluids they pumped into me to exit my body. As long as your calories are low, and you're following your surgeon's plan, it'll come off soon.
  20. Let me stress that I am consuming plenty of water, exactly enough protein, and I’m following the full liquid diet to perfection. I’m using sugar free, lactose free, fat free, high protein milk for my protein shakes. I’m eating sugar free jello, and low sodium, low fat soup that is blended and strained. I’m active, up and moving around… but I’ve lost nothing. Literally, nothing. What is going on?
  21. I had it done for Gerd/esophagitis. My surgeon didn't touch my sleeve either, he also did a standard procedure (RL 150cm, BPL 60cm) when I asked him about length. My insurance would not cover it if he did anything out of standard procedure. Since my 10 day pre-op and surgery early August 2021, I've lost 30 lbs. It is currently faster than my weight loss with my sleeve. Some say they have far more restriction with their VSG than RNY after revision. That is definitely NOT the case for me. I have far more restriction now. My VSG surgeon was conservative and made a larger sleeve (~300ml), every surgeon/person is different.
  22. What are you actually eating? My weight loss stalled for quite a while and I was worried I was just done but then I became more careful with watching what I eat and making sure I get protein and the scale moved again. I'm also really confused that your GP apparently diagnosed you with something but you don't know the name of it. If you do actually have a condition that causes you to gain weight then you need to seek treatment for that.
  23. @ms.sss My GP wasn't sure, but based on my diet and weight issues, she figured that had to be the case. What little I did find about it mentioned that it's not unheard of in people who are of Belgian/Irish descent. Both locations are prone to famines, so what was a life saving trait is now a malignant one in their descendants. I've never found a name for it when looking either. I'm going to try Keto again for a week or two and see how I feel. My doc recommended it as a way to restart my weight loss, so we'll see how that goes. I really appreciate your input!
  24. Sleeve_Me_Alone

    September Surgery Buddies!!

    Y'all...... Surgery is next Tuesday (9/21) and I'm starting to question it alllllllll. What if I fail? What if this is just another thing I screw up and end up NOT losing weight, or worse, gaining weight? What if it doesn't work for me? What if I'm one of those people who loses 20lbs and then stops (not to negate a 20lb loss, that is GREAT, but its only a drop in the bucket for me)? I will never be able to forgive myself if I spend all this time and money and put my family through the stress of surgery, just to fail again. I'm not scared of the surgery of the rest of the pre-op diet or the work required post-op. But I am TERRIFIED of failing again and I'm not sure how to get out of my own head. Anyone else spiraling? How do we break the shame cycle? ETA: Yes, I've done therapy and it was very helpful. Not currently attending, but am working through a self-paced program specific to binge eating/ food addition and shame. I know this is in my head and I'm taking steps to work on it, just crowd sourcing some encouragement.
  25. Sleeve_Me_Alone

    Day 5 post op- struggling.

    This made me snort. I'm on day 9 pre-op liquid diet and this is exactly how it feels. Not jazzed about this stretching on post-op, but the thought of little fat eating Pac Man style weight loss makes it a little easier to manage.

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