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Found 17,501 results

  1. PhantumBelly

    Vasovagal Syncope ( Fainting ) episode

    Could really be a number of things for many of you here. I use an at home monitor and I was having low blood pressure 88/58 etc. .. For those who speculate orthostatic hypertension diagnosis can be confirmed with the tilt table test mentioned by a poster in this thread it could also be,for those with bypass, reactive hypoglycemia (occurs like 3 hours after eating something substantionally Carby) which u could use a cheap glucometer or borrow a friends during an episode to test if your blood sugar is low. For those who want a diagnosis after having low blood sugar it can be confirmed with lab test gtt (glucose tolerance test) extended 4 hours
  2. Happy Stylist

    Pain after surgery

    Tomorrow will be day 3 from for me. So I pray I wake up and the gas pains be gone.
  3. MistySkye

    Eating carbs (pasta, rice, or bread )

    I’m 11 months PO. Rarely had rice pre-surgery, so don’t eat it. Wasn’t really a pasta eater, except Mac & Cheese. I can have maybe 2-3 tablespoons tops. It sits heavy (plus I always eat my protein first, so not much room). I have it on occasion. Bread - I had Hot Cross Buns at Easter. No issues. I mainly eat around it (like a chicken burger…I’ll eat the protein maybe a bite or two of the bun) I love mission carb balance Street tacos. Perfect size. I do aim to keep my carb count under my protein number.
  4. liveaboard15

    Pain after surgery

    I had surgery on April 18th. For me the gas pains lasted about 3 days. I needed help to get out of chairs for about a week. I still cant lay in my bed. I have been sleeping sitting up in a recliner and sofa.
  5. Hey! I had my bypass Feb 14 this year. It's been pretty smooth sailing honestly up until the last week. Everytime I eat, about 15 minutes later I get extremely nauseous and even start retching. I threw up the other day actually after eating a protein yogurt but nothing came out. Just some red stuff from a pill I took. I'm not eating sugar or high carb foods. It's all stuff I ate before no problem. Liquids seem to be fine but I've had things like eggs, avocado, protein yogurt, cheese and cooked vegetables and wow do I feel like I need to throw up after. I eat slow and stick to small portions too. And then every now and then after eating I get incredibly fatigued and feel like I need to go to sleep. I've never had issues with insulin/pre diabetes or diabetes and feel like that's unlikely since I've been in weight loss mode and barely eating. It's getting difficult to reach my protein goal because I get so sick all of a sudden after eating. I really don't want to fall behind on things. Wondering if this is a stricture or normal? Am I becoming intolerant to certain foods or is the restriction just going strong? Feels so all of a sudden. Is there something I can do for a couple days to "reset" like only liquids or something? Sent from my SM-G975U using BariatricPal mobile app
  6. My insurance doesn’t cover WLS. I am making arrangements to be able to pay out of pocket and started the process at Duke in NC but then the surgeon said she wouldn’t do the surgery since my insurance wouldn’t cover the surgery due to risk of complication and high medical bills. Has anyone else experienced this??? I have an appointment with WakeMed BARIATRICS on May 10th, I explained to them what happened at Duke and they seemed surprised by it and said they except self pay. I am just terrified that I am going to be be crushed again for the 2nd time in 3 weeks and don’t know if I can take it. Any advice??? I have checked in to ACA insurances and multiple agents said none of the policies cover WLS.
  7. I am happy to hear you finally have your surgery date. Don't stress over any of it and just follow what your doc suggests. My surgery and recovery have gone extremely well. I did hit a stall for a week in my weight loss but am doing all according to plan and it will turn around. I pray all will go as well for you. Sent from my Lenovo YT-X705F using BariatricPal mobile app
  8. Thank you, I’m almost 3 weeks out so maybe that’s why I can only tolerate a small amount. It’s so frustrating though.
  9. lizonaplane

    When/How to buy new clothes

    Update: I initially started this post WAY back. I've gone from a 3x/24 to a M/10! What I did was buy some stuff at thrift stores, and then a few things in stores/online, just enough for a week's worth of clothes in any one size. I have found that I can actually wear things a BIT big, so for example, the pants I just bought (one pair of casual pants and one pair of jeans) are a size 10, but today I am wearing size 14 dressier pants, which are loose, but since they're stretchy, they don't look ridiculous. Also, I have some shirts in every size from S-XL that fit. I had all sorts of hopes to get everything from thrift stores but in the end, I am too picky for that. I have been donating my "bigger" clothes on Buy Nothing or if no one in my neighborhood wants them, I donate them to the thrift store. Mostly I'm able to give my bigger clothes to my neighbors on Buy Nothing, so they are not going in a landfill just yet!
  10. Pickle salad was just lettuce with cut up pickles. They were just two foods that I was allowed unlimited and who wants to eat just lettuce so I cut up pickles and told myself I could have as much pickle salad as I wanted. When I was on that diet for a week I had steak and grilled onion almost every night. My husband makes really good steak and caramelizes onions on the grill and I figured I would not be able to have steak for quite a while so I ate it till I was sick of it. You can also have chicken and other non starchy veggies.
  11. Thank you for the extremely helpful ideas…pickle salad recipe please? And, believe it or not, I love egg white omelettes so I’m good with those. I’m thinking low calorie with free foods for 2 weeks or more. When I know my surgery date, then I can do 2 weeks strict liver shrinking. Please share any hints you have. And thanks again.
  12. I agree that six weeks would be very hard to sustain if it is all liquid or very strict. Mine was not super strict. I was allowed egg whites and meat as well as low starch veggies plus yogurt and sugar free popsicles or jello. I was also allowed free foods like lettuce and pickles. There were a few other free foods but I can only remember making a lot of pickle salads. lol. Those foods were limited quantities too so I was hungry for those pickle salads. You may be able to handle doing something like that for 6 weeks if you wanted to?? It’s basically just low carb which most of have done but with stricter portion sizes than I had ever done.
  13. lizonaplane

    Swimming post op

    I was told 4 weeks. But really, ask your surgery center, that's what they're there for! I have really been enjoying swimming laps for exercise when I'm home.
  14. catwoman7

    Gaining Weight after 3.5 years

    most of us gain 10-20 lbs from our lowest weight sometime during year 3. I sometimes attend Unjury's virtual support groups, and they had a really interesting dietitian on a couple of weeks ago. She said almost everyone gains at least 5% of their lowest weight, and her clinic doesn't even consider it regain unless the person gains more than 15% of their lowest weight. Anything less than that (i.e., less than a 15% gain) is just normal settling....so that's more or less equivalent to the 10-20 lbs that I mentioned. so, in other words, your "regain" is normal - just the normal rebound that the vast majority of us experience after hitting bottom. Of course, you can always lose weight again by cutting calories - but if your body is now at it's "setpoint", then it'll be a struggle to take it off and keep it off - BUT...it can be done if you're willing to put in the work.
  15. Hi, all: I started out on the April surgery buddies board. However, my Results visit with my surgeon is Monday, May 16, and I am looking for a surgery date of 6/13. School will be out, and I won't have to stress about recovering. I'm particularly interested in reading surgery and recovery experiences. I've amassed a large amount of useful information in the short amount of time I have been here. My surgeon's admin told me yesterday that many of his patients choose to start the liver shrinking diet 2 weeks prior to their Results visit which is about a week away. That would put me on liver shrinking eating plan for about 6 weeks which doesn't really interest me, and my nutritionist said that might be difficult to sustain. I agree. I may try something rather modified until the 5/16 visit, and follow my doctor's instructions regarding a liquid diet and a time frame for that. Good luck to everyone here. PS: FTR, my protein shake of choice is FairLife chocolate, and I do like the Gatorade Zero Protein Drinks.
  16. Mariann812

    June 2022 surgery buddies

    Hi, all: I started out on the April surgery buddies board. However, my Results visit with my surgeon is Monday, May 16, and I am looking for a surgery date of 6/13. School will be out, and I won't have to stress about recovering. I'm particularly interested in reading surgery and recovery experiences. I've amassed a large amount of useful information in the short amount of time I have been here. My surgeon's admin told me yesterday that many of his patients choose to start the liver shrinking diet 2 weeks prior to their Results visit which is about a week away. That would put me on liver shrinking eating plan for about 6 weeks which doesn't really interest me, and my nutritionist said that might be difficult to sustain. I agree. I may try something rather modified until the 5/16 visit, and follow my doctor's instructions regarding a liquid diet and a time frame for that. Good luck to everyone here. PS: FTR, my protein shake of choice is FairLife chocolate, and I do like the Gatorade Zero Protein Drinks.
  17. lizonaplane

    Leg soreness?

    You might want to check in with your doctor to be sure, but I had a lot of random pain in the first few weeks/months after surgery. I was told that this is normal as your weight "shifts" and you carry yourself differently. It could be that, but again, not a bad idea to check in with your surgery center.
  18. Four oz of something like meat is a lot. I can only eat about 3 oz of something like deli meat or chicken breast and I'm 7.5 months out. When I had just had surgery I could only eat a few mouthfulls of food. For me, I get hiccups if I'm getting full. You can always eat more slowly, take a few minutes between each bite. I have to work more at that because I end up in pain sometimes too. It definitely takes a long time to learn how to not be in pain. Hang in there!
  19. acopas

    June 2022 surgery buddies

    My doctor will give 4 weeks off of work, but I'll have surgery on 6/22 and return to work on 6/27. I am primarily at my desk though. I just don't know how my 3 year old is going to handle not being picked up all the time. She's under my physician's guide of "no more than 30lbs in the first 30 days", but I'm not sure I'll feel up to carrying her up a flight of stairs at daycare.
  20. NewMe_2021

    My hell week starts tomorrow (April 26th)

    Man, I remember my 2 weeks pre-op liquid diet. It was ROUGH. My program had me on 5 shakes a day and I could supplement with 1 single serving of sugar free jello and broth. I would hold onto the broth for dinner so it would feel more comforting and give me something to look forward to after drinking all the shakes. By the time I got to my second week I started blending my shakes with some ice and eat it with a spoon. I kept a countdown on post its and tried to stay really busy. I also tried really hard to focus on the ultimate goal of surgery, which, helped a lot. Life will be different after surgery and some things will be easier, but, others harder. As much as it is a physical journey it is a mental journey even more. Keep plugging away! Every day is one day closer!
  21. I've had pretty much the opposite experience when it comes to keeping things down, but in terms of the other issue, I dealt with it for about half a week until it stopped.
  22. winkydinks

    My hell week starts tomorrow (April 26th)

    My surgeon only had me on 3 days. Started on a Friday for Monday surgery. Most of my calories just came from Sprite and Jello. You don't have to do diet everything.
  23. LilaNicole20

    10 weeks post op

    Hi! Just checking in... have you lost any more weight since this vicious stall hit you?
  24. katehackenburg

    Kept it Quiet?

    I decided to talk with my husband and children about it, my mother and my brother. Some online friends I have met through my business . I lost 30 in the first 2 months of my 6 month program. My mom, brother and husband are on board, but all asked me to reconsider and loose it naturally. I was a skinny person with crazy high metabolism until 30, received medical attention for anxiety and severe depression and poof, weight gain constantly since. I am 41 now. Always was active and was labeled medically induced morbidly obese. I have been to ‘diet doctors’ nutritionists, doctors, tried getting off the medication and gain plus all the time. I was literally doing one meal at dinner and ‘testing’ shakes and purée phase foods for the other meals. Because honestly I am terribly anxious for the liquid diet. Which I happened to start yesterday. I in total lost 50, but gained back 5-10 in a nervous dip and adding back to 3 meals. Trying the yogurt recipes (I gain with yogurt 😢) My doctors still want me to stick with the yogurt. I do know that carbs are my gains. I have my RNY scheduled May 10 and can’t wait. It’s not a secret, but I am not trying to tell anyone because it’s my body and my decision. Judgements are always made and sometimes (always) my family (aunts uncles cousins) can be completely rude. All in all, I am doing this for myself and my children, I want to live and annoy them for a long time and love the families they ave. So don’t worry about anyone else. Immediate support group small~ All I need 🥰
  25. Queen ApisM

    Swimming post op

    I think it was around 3 weeks for me... I had that clear gel over my incisions, so I was waterproof! At least that's what the doctor used to tell me. 🙂 My surgery was in mid-August, and I know I got in the pool one more time before it closed down for the season, which would have been around Labor day or the week after.

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