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Found 15,849 results

  1. TheHealthyPrepster

    Anthem BCBS 6 Months Pre-Op Diet

    That's exactly what I needed to hear! I'm hoping to knock out the holiday weight gain before my final weigh in.
  2. Vita1971

    Day 8

    I was sleeved on 6/5/2015. 7 days Clear liquids so far... Not hungry, but missing food and snacking, and the taste of food. I cant chew gum. Really seeing how dependent I was on food, when bored or upset.. This is surgery will really expose ALL of my inter weakness, which resulted to my weight gain.... buckle up it's going to be a very interesting lesson, Stay strong fellow sleevers!!!
  3. TooFluffy

    Jan 13, 2014 Sleeved Friends

    My name is Jane. You ladies can call me that, if you want. Doneganregiime, I buy my arch support inserts at Walmart, but I buy the men's ones. I have big feet, and I'm heavy, so those work well for me. They are about $15 a pair, so I have several sets. It says on the pkg that they are for plantar's fasciitis. Dlm59, I'm eating just about everything now, except things like raw apples, steak, and stuff like that. I'm so used to counting carbs from past diets, that it is a relief to not have to worry about them yet. Once I eat my Protein, there's not much room left anyway. MJM, the weight gain is from the IV, I feel certain. No way you can be gaining any other way! I'm just so glad you're doing better! I had a small bit of barbecue pork for dinner, with about a tablespoon of baked potato. YUM! I fixed the pork in the crock pot, so it was super tender. Have a good Wednesday!
  4. umystifyme

    Lost Too Much Weight

    Thank you SO much!!! :mad: My anxiety is through the roof right now. Not only am I worried about my insurance approving this procedure, but I feel I can't talk to my doctor about it since he is reluctant to do the procedure due to the amount of weight I loss on my own. All I did was follow the diet the nutritionist gave me to a T and exercised like a maniac. I hardly thought I'd lose 20 pounds in 6 months (for insurance approval), so I tried really hard.... now I am stressing over it. So frustrating. I am working with my therapist on these issues too. It's nice to have the opinions of those who have actually been where I have been though(the dieting, weight gain, etc.). That's why I posted. I needed support of those who can relate to what I am going through-- 17 years of obesity. Thank you again!!! Now it's time for me to take some deep breaths and just see what happens. Amy
  5. blackmajyk

    Keeping Lap Band a Secret

    I did the same thing...I only told 1 family member and thats because 1. My family is messy, they spent many years talking about my weight gain, so I felt they needed no part in my weight loss..I live in a different state from them, so next time they see me, I will be a new me and they can kiss my new booty lol..and @. I told the one family member because I felt if something did happen, I really wanted someone back home to know the facts. So far, no fill yet, had surgery on July 5th and I am still amazed I have lost weight without being filled, looking foward to the fill, no date yet but I am figuring probably be mid aug when I get it. So dont feel bad your family doesnt know just watch the amazment in their faces when they see the new you. I am going home in October, I wont be at my goal but I know there will be enough weight loss for them to drop their jaws lol. Ann
  6. Banded in AZ

    Lap band revision

    I revised from Band to VSG 8 weeks ago My insurance did not pay for the band 10 years ago -- but different insurance and a doctor who wrote up the request based on the esophogeal issues got an approval within a week. No pre-op diet, no psych eval --- I met with the Nutritionist to go over the post-op plan and did a 1 hour orientation at the hospital --- so, had my surgery within a month of going in for an office visit to discuss reflux and weight gain. Really happy I did it. I am down 20 pounds in 8 weeks (at age 61) and removal of fluid from my band relieved the reflux almost immediately -- and it has not come back with the VSG.
  7. Nichole79

    Celexa

    Hi, yes I take it and no I have never noticed an increase in appetite. It can contribute to weight gain but honestly I never noticed any. It can however make you tired, so I take mine at night before bed. This medication changed my life. I had never taken anxiety/depression meds before this and I can honestly say it has give me a new lease on life I have been on it for four years now
  8. BrokeMyHalo

    Lapband To Sleeve- Have Some Questions :)

    I ask about Sleeve with band because they perform plication with band. I was curious why they didn't do this with the sleeve... some people mention they don't feel full with the sleeve or weight gain. I always felt like my band didn't work like it should because my upper pouch would fill and then my lower stomach would still be "hungry". search "failed sleeve" or "weight gain after sleeve" you'll see lots of people mention they were revisions. Also- my surgeon lets you choose the size of your sleeve.
  9. Whitepants

    Marchies in the New Year

    God Morning Everyone, I just want to say thanks for being here. I have learned alot from you regarding fills and experiences from having too much of a fill, not enough of a fill and how you combat the inbetweens. With this last fill, I am more restriced. I seem to eat the same amount as before, but I'm staying full longer. And drinking of the water/liquids is really working this time. So well, that I don't get in all my water for the day. And the sweet cravings are not much. I'm still having trouble eating carbs. I don't think any amount of restricion will help that. I'm just carb sensitive. Weight lose is constant when I don't include them in my meals. Yet, when I do, I can tell. But the body needs the carbs. I just have to understand and accept the weight gain and adjust my thinking and meals according. That's the new weight lose issue I now have to deal with. Exercising is constant. Getting in 2x a week still trying for 3x. That'll come with time. I'm not worried about that part. My other issue also is loose skin. It's beginning to show and it's not so pretty. Although I've seen how it looks from photos and tv programs of others, when it's your skin your looking at it's different. And not so pretty. Exercising can only do so much for weight lose of a lot of weight. With about 60+ lbs more to lose, it's going to look horrible. And the thought of another surgery, I don't know. Then again I can avoid all mirrors and don't look down. I LOVE MY BAND. I'm glad I opt for this and not the others. Controlling my destiny for my weight is just another lesson I'm learning. This is trully a tool to use and master. When I master this, the next time to deal with will be retirement. :eek: I want this behind me when that time comes. That will be within the next two years. Maybe. Well, thanks for reading all this. Looking to read great success from everyone.
  10. Sophie2017

    ADHD AND SLEEVE

    There are alot of studies that are finding correlations between ADHD and obesity. Reading those studies is exactly what prompted me to reach out and start my weight loss journey. It's too much to post here but below are a few links that you might find helpful. The cliff notes version goes people with ADD/ ADHD have problems with impulse control and how their brain process "rewards". Our brains just aren't wired the same was as other people's so it can be more challenging to make good healthy food choices when your brain wants nothing but cheese fries. Ghrelin the hunger hormone that is produced in the part of your stomach that will be removed in the sleeve surgery communicates with your brain to tell you that your hungry. In obese people there is already a flaw in the communication that is now further compounded by ADD/ADHD. My motivation for surgery was the removal of the part of stomach that is producing the majority of the Ghrelin and the hope that the reduction in that creates a better balance with my dopamine receptors. As I see it as long as that is there im fighting and unwinable fight against brain chemistry with one arm tied behind my back. My hope is once that is removed then I can use my medications and my ADD coping techniques to help me stay on track. I have a similar story to yours and was diagnosed at 25 years old. I was put on stimulant medication and initially I lost almost 50 lbs. My favorite part in the beginning was it switched off the part of my brain that dreamed and plotted over food if you gave me a salad for lunch that was my lunch and I ate it and didn't give it another thought. An ADD/ADHD brain on the other hand might decide even though you have brought this salad its now 12:15 and I want a burger and then down the rabbit hole you might go and the salad is long forgotten. Couple that with appetite suppressing side effect and your will lose weight. But as someone stated above eventually your body will adjust to the meds and you will lose some ( not all) of the effect. I started meds at 300 lbs and got down to 254lbs. When I had to take a different job that didn't offer health insurance so I could no longer afford my medications I gained it all back. My meds have not helped me lose any weight in the long run but i do credit them with stopping me from gaining any more. Before meds I was putting on about 15 lbs per year. My advice would be to not give up on WLS just yet. Your bio does not list your weight but I am going to assume that if your here and seriously considering surgery your BMI is 35 or higher. Any weight lost from medication / treatment of your ADHD is not going to reach the amount you would need to fall into the "normal" BMI range. You will definitely need to work with your Psychiatrist to determine the best course of action for treating your ADHD and that can take some time to find the right combination of therapy, coping techniques, and medication. I would also recommend reaching out to a counselor/ psychologist who specializes in adult ADD/ADHD coping techniques. Just like WLS is a tool for you to use in your weight loss but you have to make the dietary and behavior modifications to ultimately be successful long term. You should look at stimulant medication the same way- its just a tool to use to manage your ADHD but should be part of a larger plan. Here are those links. www.additudemag.com is a great website on its own to give you tips and tricks for managing and some explanations for why you do and say and act the way you do that will probably lead to some major aaha moments. https://www.additudemag.com/adhd-and-obesity-how-to-end-binge-eating/ https://www.additudemag.com/adhd-and-obesity-hard-wired-for-weight-gain/ https://www.additudemag.com/slideshows/adhd-obesity-link/
  11. Speaking for myself - to manage this as a permanent change, I must use the scale. What I have been dealing with is rehabilitating my relationship to the scale. To effectively manage the disease (obesity) that I have, I must deal rigorously what the facts - calorie intake, protein intake, the quality of the nutrients and most fundamentally my weight. In my job I use statistics rigorously to deal with my performance and the performance of my team. This is no different. I weigh myself daily at the same time (after I pee and brush my teeth). I record what it says - no drama, this morning 296 is just what it says. I have lost weight many times in my life - losing weight has never been my problem. I have discovered that certain things impede weight loss for me (insufficient water intake, processed foods of any kind, carbohydrates, insufficient fat in my diet). I am at the beginning of my VSG journey, so I will see if that still applies and rigorously tracking weight and food/water intake will give me access to tweaking my diet in the future. Every time I have lost weight in the past I hit a point where the hunger, cravings, etc. begin to rage and I did not control them. I believe VSG will help me manage that. I suspect that the people who are effective at long term weight loss/management learn from trial and error what works best for their body. There are people who do better on lower fats and people who do better on higher fats. Our basal metabolism differs. There are things that may trigger fluid retention or weight gain. But tweaking and discovering what is going to work and be effective (as with anything in life) requires a powerful and empowering relationship to the facts. So my recommendation is different from others - don't resist the scale. Reform your relationship to the scale. Get what the scale says as nothing other than a fact and then look at what's happening with your diet, is there anything to tweak and most importantly, look at trends and patterns not day by day. The day to day probably doesn't tell us much. We are in this for the long haul. I used to avoid the scale - now I bring discipline to recording daily what is happening. It doesn't mean I always like it :-)
  12. Girly51

    March Bypass Buddies

    After my surgery (3/8), My Surgeon gas me two (2) pills to take in case of diarrhea. I would call so that they can give you something. I haven't had to take them, but they gave them to me. The weight gain - you won't really know anything until you get the diarrhea under control - STAY POSITIVE!!
  13. I guess I counted Monday, the day of surgery as Day 1 but really that should've been Day 0. Anyway - I weighed this morning at 268! I've lost 15 pounds in the first 6 days. I am still on liquids so I am attributing this to water weight and just the shock of my body going through the surgery. It makes me really wonder what the hell was I eating and how much was I really eating before surgery?! jeeeez. I admit that I am a restaurant lover. If I could, I would eat every meal out. I actually like cooking but hate the shopping, preparation and clean-up. If I could be a t.v. cook and have everyone do all of those other things for me I'd be sooo happy!! I could sweep in and prepare a fantastic, healthy meal for me and my family and walk out of the kitchen with the first bite! Ah if only! Anyway, I'm guessing that a lot of my recent weight gain came from 1. Not exercising 2. Eating out at restaurants or fast food places at least 5-6 times a week 3. Eating snacks late at night So because of this I'm trying to change those 3 things. The late night snacking I've gotten under control but that is mainly because it takes sooo little to fill me up. If I eat dinner around 6 or 7 pm I will usually have a sugar-free jello or pudding or popsicle around 9 or 10 pm and that's it. I drink water until I go to bed but I really want to learn to tame the night time eating. Today we went out to eat for the first time since my surgery. We were away from home and I had only had some crystal light with protein powder at about 9 am. By 2 pm I was feeling a little light headed. I could feel a teeny tiny bit of hunger but just barely. We met some friends at a phenomenal Mexican restaurant with a huge menu. The smells were amazing and I admit, for a moment, I was bummed I couldn't devour my usual basket of tortilla chips, salsa, 3-4 tortillas, 3-4 drinks plus my entree. I am supposed to be mainly on liquids until tomorrow so I ordered Caldo de Res, a vegetable/beef stew with broth. We were there with friends and 1 of my good friends knows I had the band and that I was planning on having plication. She was pretty amazed at how I was able to get around relatively well, considering. Anyway I really enjoyed sitting with friends and my family, enjoying their company. I sipped my broth and didn't feel weird or excluded or anything. I did take a bite or two of some super mashed, refried beans and a bite of the egg off a chili relleno, which were out-of-this-world!!! Other than that, I was pretty much on track. Everyone left complaining and holding their stomachs and I left pretty full myself but not miserable and stuffed (like usual). I'm so happy that things are going so well. I am still fairly sore and still take pain medicine at night before bed to help me sleep. I am planning on being off of work for another 4 more weeks as I have a very active profession so I'm hoping to fully recover before returning to work and to be able to start an exercise regimen. Take care, Jenn <a href="http://www.TickerFactory.com/weight-loss/wuVsfBP/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wuVsfBP/weight.png"></a>
  14. helgaready

    4 Weeks Post Op

    I am a lil behind on posting as I was not to encouraged as this week I gained weight. I have read plenty posts about the dreaded 3 week stall or weight gain but I was convinced I would beat it...Not... But all in all it has been a good week. I started eating soft foods and it was a welcome addition. Eggs with cheese was my first meal. I have made some othe recipes from Emily Bites andTheworldaccordingtoeggface. Most of them have turned out pretty good...I even managed to eat some shrimp and handled it okay considering I did not like shrimp pre-surgery...However at 21g of protein and only 1.5g fat and 4g carbs, it will become a frequent visitor on my menu. Still eating about 2-3 ounces of food before I get full and still adjusting to making sure I chew my food well to avoid that stuck feeling in my chest. My body still has not figured out how to resume regular bowel movements. I could probably lose a few pounds justing taking a good ole dump...lol TMI I know...My heartburn has also become more frequent over the past couple of weeks so I am resolving to taking priolsec or something of that nature with my daily vitamins. I started but stopped but realizing at least for now this is not possible. This week I hung out with my cousin who had lapband surgery in Jan 2012. She has had minimal success with it. I was so amazed at how much she could eat compared to the amount I was able to eat. Now mind you she had 7 months on me but I still thought our eating habits would be the same. I took a high protein, low carb potluck dish over it went over well but all the things she made were so high in carbs or fatty. She also tend to graze which all the reading I have done said this is a way you "eat around" your band or sleeve. I also notice that her pantry was riddled with things I would be afraid to bring in the house because all willpower would be gone...I do not say all this to judge but i do so it to say that even with the surgery we have to still exercise healthy eating habits. The surgery is only a tool and if we do not use the tool properly it is unable to perform as intended. I was careful not to judge her because I did not want to come off as a surgery eating expert after just 4 weeks of diet compliance. It was just an eye opener to be cognizant to not let my old eating habits that led to me being overweight erode the sleeve. On to the good news...I started out my journey a size 18..Well, this week I got into a size 13/14 jeans I had bought about two years ago...A phenomenal feeling that was...so despite having gained two pounds this week, I looked over it as I twirled around in the mirror 4 sizes smaller than I was a month ago...And so many folk are noticing the weight loss and that too is a really good feeling. Something that nags at me is that thought no less than 20 people have told me I lost weight, my ex-boyfriend has not acknowledged my weight loss...I know he is an ex and I should not care...Obviously there was something that put him in the ex category and it wasnt good so I should let go. Easier said then done but that is another story. I also measured today (09/16/12) and was pleasantly surprised at those numbers as well. I first measured on 08/23 so just under a full month Neck -1 in Thigh -3/4 in Hi Wasit (just below breast) -2 in Natural Waist 2 in Belly Button (Abs) -3 3/4 in Chest 1 1/2 in Hips 2 1/4 in Biceps 1 in Shoulder -2.5 in.....Total Inches Lost 16.75.. :D VSG 08/17/12 HW 232 08/13/12 SW 227 CW 210.4
  15. I have my surgery date set for tomorrow (March 11th). I am getting very nervous that I will not be able to enjoy certain foods eventually again. I am wanting to enjoy all foods just in smaller portions. I no this is a tool to help control food intake but am nervous to give up (pizza, bread, steak, roast) ect. I know some of these foods have also been the cause of my weight gain, but would still like to enjoy a slice of pizza once in a while, or a small steak, ect. Just wondering if other people have went through this or are going through this same phase. I sometimes feel I am to young (28) to have to give up some of the good foods for life. (I also posted in the pre-band section, but thought I would get some peoples thought from after they had the band put in) Thanks Any comments appreciated.
  16. lisasusan

    feel like a failure

    From all that I've read about the lapband, your band could have slipped, I believe that can cause weight gain and vommitting. You should definately go back to the doctor, you will feel so much better:redface:
  17. Yes and honestly my OB said the same thing to me when I was pregnant with my daughter in 1998! Basically when I was blaming my excess weight gain on not being able to exercise (had some spotting early on) he didn't pull any punches and laid it on the line for me.
  18. I don’t carb load unless I'm running a half or full marathon. I'm forever carb sensitive and its automatic weight gain. This is my week leading up to my half marathon. I’ve gained five pounds with two more days of carb loading to go. Looking forward to race day on the 18th. Weight loss mode starts the 19th
  19. TracyK

    bandster rules....forever

    Wow, been a long time since being banded in April '07. Done really well, stopped smoking, gained some back and am losing it again. Fellow long time bandsters can probably agree with this from experience....it is a life long battle with the band as well as without. It is just easier to win a battle when you have a weapon. And the band is our weapon. BUT, do not break the rules and lay the weapon down cause then you are in trouble. You have to be vigilant, day in and day out unless you want to get beaten. For example, if you would have told me this time a year ago that I would gain back 40 pounds I would have called you a liar. Sure, I quit smoking and that was the main reason for the weight gain but I mean really...the band did not keep me from gaining weight....the band HELPS to LOSE weight. So, I learned the hard way. I learned a lesson that you would think is common sense? Yep, but it happens. I forgave myself. Now I know...I have to WORK it. I have to work it today AND I have to work it tomorrow. And tomorrow I will tell myself to work it the next day...and so on and so on. I have 2 rewards in this...#1 I still do not smoke anymore and #2 I am smarter about my weapon. OH and #3 I did not have to gain ALL the weight back to realize my mistakes. I stopped the bleeding in time. The first few months with 'the weapon' was tough...losing it twice and keeping it off is tougher. BUT, it is going to happen.:eek: Once I learned that this is my life with the band and I learned to accept it, life has gotten better. I went through the 'oh, screw this' phase. You know, the inner fat girl saying "eat it, its OK". I wish I would have woke up before I gained 40 pounds but it is what it is and I am changing it. Like my violet friend Judy says "its not how you run the race, its how you finish". True, and I am running right now:tongue2:
  20. sleepyjean

    A Dilemma

    Issue #1 – I’m a borderline case. BMI is 37.7. I have the usual aches and pains that go along with being this size, but no co-morbidities (that I know of). Also, I have a family history of high blood pressure, high cholesterol, cancer, and obesity. Issue #2 – I’m in treatment for depression. Blah blah blah, long story, but it’s been a major contributor to my weight gain – especially in the last 6 months. Yesterday, Dr. switched my meds, hoping the new combo will be more effective. Issue #3 – I have been working with a diet coach/behavior therapist since June. Her m.o. is “Go slow. Focus on changing one bad habit at a time.” Apparantly I'm a lost cause becuase I’ve actually <i>gained</i> 13 pounds since starting with her. @#%&^!! Issue #4 - My physical is on 10/29, so I have a whole month to agonize over all this. The Dilemma: I now find myself in the bizarre position of NOT wanting to lose weight. Has the world gone mad? I feel like I have to hang onto every pound I’ve got because it may make the difference between approved and denied. Meanwhile, I’ve got coach lady encouraging me to exercise, and eat veggies, and at the same time, I’m worried that the new meds might actually work. The problem is, I could lose 10-15 pounds by myself. But the band is the only thing that’s going to help me lose the 90 or so that really need to go. On the one hand, I want to do things that are healthier for myself. On the other hand, if I can gain 10 more pounds, that puts me in a better position to be approved. Ack! What do I do?
  21. I have been coming here almost daily since deciding to have surgery! It is addicting! I am scheduled for the 28th this month. Only 2 weeks away! I am so glad I found this place, it has reaffirmed my decision and made me sure that I am doing the right thing and going into it with reasonable expectations. Now for the formal introduction. I am 38 and teach six grade. I have been happily married for 13 years, and have 2 great stepsons and one grandbaby. I started this battle with my weight in my early 20s and was at around 150 when I got married. I woke up shocked one day about 5 years ago to find that I was weighing over 200 lbs. That was literally a moment of desperation and depression for me. In my mind, ONE HUNDRED-anything meant I was "struggling with some extra weight". Over 200, I realized I was losing the battle. A series of serious diet attempts ensued. I have done the 20 lbs off and 25 lbs back on thing so many times that now I am up to 230. It is truly time for me to make a change that will help me get to a healthier weight. I confess I am a girly-girl....love the hair, makeup, clothes, bling-bling etc... Sadly, I never feel like any of it even looks good any more. And the health related issues are starting. I found out in May this year that I am insulin resistant, and have borderline high blood pressure. The combination of Actos and Benicar have left me with edema in my ankles and the last 10lb weight gain, which was literally the straw that broke the camels back. I feel like I must do something to get a grip on this before I hit 240, or 250, or so on. I am really excited to be getting the lapband, and cant wait for this process to begin. I want to reclaim my health, my energy, my confidence, my looks, my vitality.....Oh heck, you guys know where I am coming from with all that, lol. I am self-pay and will be going to Monterrey. I am so happy that I found this forum to come to for support, encouragment, and reassurance... especially in those first weeks post-0p. You guys are the greatest! (hey, i just realized that in 2 weeks i will BE one you!!!) I look forward to sharing our experiences on the journey.
  22. Tracyringo

    Weight gain.....

    If you had the 2nd surgery for weight loss then it has everything to do with your question, if in fact it was because of weight gain. At least that is what I am getting out of that response from the other person.
  23. Kiki37_vsg

    Anxiety meds

    I had the same thing with weight gain from Zoloft. I was at a normal bmi when I went on Zoloft and gained about 75 lbs in that year. That stopped really working for me and I was put on Paxil and again I gained more weight. These meds work for sure for depression and anxiety, and ppl have sometimes have no choice to be on them. For me it ended up causing more problems with the amt of wt I put on.
  24. waitingtoexhale

    Calling all vets- where are you

    I’m 4 years As of September 26. I literally starting feeling so depressed about my weight gain. I’ve gained 36 pounds and never made my goal weight. I’m wondering if I can have a revision
  25. hi everyone. i am almost 12 weeks post op and i have lost almost 60lbs. last week Tuesday id lost 4lbs then weighed again on Wednesday and i had gained 1lb literally overnight i was like HOWW?? Then i jst weighed now and iv gained an extra 2lbs like what is going on? i am eating clean i barely touch carbs iv been eating chicken and fish with veg no carbs. i eat about 800-900 cals per day do regular excercise iv treated myself to some chocolate once a week which i have done since the start of my solid food journey and never gained so it definitely cannot be that. im pulling my hair out and feel like a failure Whats happening to my body??? Sent from my SM-G935F using the BariatricPal App

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