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Found 15,851 results

  1. Admittedly I freak out everytime that this happens, and I guess its not an extreme amount or anything, but still I haven't been losing weight in a little while and now I'm starting to put it back on! I was down to 188, which was great considering I started at 277. This week I'm 196. I haven't changed my diet significantly, so its a bit confusing for me. I work out constantly, and recently I've started doing some more intense lifting. Mainly squats, which I can feel reaking havoc on my leg muscles this morning. My question is, could some of the weight gain be related to liquids being retained in the damaged muscles from lifting? Or am i just getting plain fatter and should schedule another adjustment. I've only had 2 so far. thanks, Brendan
  2. Bluesea71

    Motivation to Reach Goal

    Hi Jamie I would suggest focusing more on the way you look or the size clothing you want to wear versus the weight on the scale. You know all to well the struggles I've been having with weight GAIN now that I'm training hard for an upcoming event. I have put on 4 pounds the last few weeks and the only thing that's keeping me from jumping off a bridge is my size 8 jeans are getting baggy on me! Still, I will take the the lean muscle thats developing over the skinny fat I was before any day. I stood side by side next to a client last week and we look the same size. We are both 5'7" She weighs 123 and she was shocked when I told her I weighed 154. That's a 31 pound difference and we wear the same size clothes! I'm technically in maintenance now and it's really not any different than what I was doing before. Except I've decided to lay off the butterfingers this week to see if I can do it. Ha ha. That's for another post ????.
  3. I had a tummy tuck and my abs were sewn together in the process. It doesn't really add to the pain at all- I really had minimal recovery time, and the resulting look is certainly worth it. I couldn't immediately tell the difference, but people have commented how small my waiste has become (haha, if they only knew why!) and now in pictures I can see that my waiste is certainly smaller, which gives a nice final look. My doctor didn't really discuss it beforehand and after he said he sews everyone's abs shut just because it makes them much happier with the final look, doesn't really take much more time since they're already in there, and for most people is needed anyway since their abs are separate from weight gain or pregnancy. I say go for it.
  4. Hello - I was sleeved on 9/10 and so far my recovery has been right on par. Everything I expected to happen, happened (THANK GOD FOR THIS WEBSITE!!) and every day I saw drastic improvements in how much Protein I was able to get in, fluids, etc. Small victories, but exciting nonetheless. In addition to quitting medicine for Diabetes Type II and Hypertension (yea, kicked them in the a**)... I've quit smoking and quit caffeine (I am also a recovering drug/alcohol addict with almost 3 years sober). So, I have a LOT to be grateful for and proud of. But, I have a lot of fear and anxiety that "it wont happen." Anyone else have this post-op? I even gained 3 lbs when I switched from Clear liquids to full liquids. I'm still getting less than 600 calories a day, 70+ grams of protein and as much Water as I can. Is this normal? How can I not focus on the # glaring back at me from the scale? Thanks!
  5. Danny Paul

    Weight gain

    A nine pound weight gain in two years isn't too bad Now it's time to work it off. Remember it's a lot easier to lose nine pounds than 20. Make it your goal to lose three pounds a week. In less than a month you'll be back to 185. From there you can work off more of you want.How is your restriction after 2years? One piece of advice I get from my nutritionist and doctors is to stay away from the carbs. They slide right through your restriction and you can over eat them. Instead stay with the proteins. i know as time goes by we tend to get back into the bad eating behaviors. Now is the time to reverse your weight gain while it's still manageable.
  6. MandoGetsSleeved

    Weight Loss Stagnation 10 Months Post-Op

    @Paul.VDH No worries - OK, my 2 cents on "pouch reset" and "counting calories" - Let's look at it logically.... We all know you have to consume less calories than you burn - Otherwise = weight gain. At 10 months out, let's face it, you're bored with the "diet" and ready to venture into new foods. At least I know I was. For me, I simply had to come to a compromise with myself and knock on wood, so far it's working. You can do the pouch reset, and you WILL lose weight by going through the phases again - IF you're doing that to get back on track, then go for it. IF you're doing it to lose 5-10 lbs quickly and then go back to what you're doing today - It's a temp fix. No different than what many of us have done before on previous diets. Use the app to make yourself AWARE of what you're doing to self-sabotage and make realistic modifications from there. If you want something that's "forbidden" (cake, alcohol, fried food, etc.), have it - BUT, in a reasonable quantity - I was just talking to a friend last night who also did the surgery and we were talking about these things - Instead of eating something like it's the last time you will EVER have it again (food funeral?), have a bite or two and then put it up and replace it with something more reasonable if you're still hungry. Example - Last night my husband had country fried steak (one of my all time favorites - can you say comfort food!!) - Rather than have 3-4 ounces of it - I had two bites and was still hungry so I had a protein shake. A month or so ago, I would have eaten it until I was stuffed and then swear I wouldn't indulge again (and of course I would!). Drinking... well, again, I told myself that if I was going to fall off the wagon, I should make it worth it and over do it. I'm consciously working on enjoying a glass of wine (vs. a bottle) or a glass of bourbon (vs 1/2 a bottle!). At just over a year out, I pretty much eat and drink whatever I want. It's been an adjustment, but slowly but surely I'm getting where I want to be. Many days/weeks I don't track. When I find that I'm self-sabotaging (I get on the scale each and every day), I go back to tracking. Seeing it in black and white (both the scale and the tracking) helps me get back on track to maintain and/or lose. I may or may not ever get to my goal weight, but I'll be damned if I'm going back to where I started.
  7. Ok feedback from my visit to the doctor, thank you for your support. I am now able to eat again, my surgeon was good this time and i didn't have any problems with her, but that was because my body was in starvation mode, she took out all Fluid and there was 4mls in there, i thought it was only meant to be 2.2mls so idon't know where the rest came from, she replaced 1.5mls and now i feel as though i have no restrictions, it is so good to be able to eat again and not spend my time feeling so awful, i go back in about 3 - 4 weeks to get a top up and in that time giving my body a chance to recover, i still have NO energy and i am trying to replenish the fluids. So bottom line i was overfilled and there was no way things were going through. my fear at the moment is the weight gain, but i just have to work through that and get back on top of things. So thank you from a happier me Cheers Jane
  8. We remortgaged our house to have some home renovations done and we were going to redo the bathroom but I have decided a new paint job and towels will do the trick in there and that extra money is going for a boob job when the time is right. I was a D since I was 18 and then the last 10 years when I got really heavy was a DD - large DD - popping out my bra. Gaining and losing weight excessively the past ten years has caused one breast to be much larger than the other and after four children and the weight gain and loss they are SAGGING! Okay with a good bra on but not so attractive without. No cute tank tops or bathing suits, etc. I'm not too thrilled about surgery or recovery because I heard it's horrendous but I need things augmented and put back where they need to be!!!
  9. How are you today??? I just saw your above post...I say go to another doctor TODAY. No sense in waiting until your Doc returned Monday. What you are describing are reason to be concerned to me. don't wait!!! Maybe it's nothing and we can all laugh with you about it, but to me those symptoms don't sound like 'nothing'. Swelling, rapid weight gain, pain under a rib cage, tenderness and warmth don't sound like no big deal type of symptoms. Please go get it checked out TODAY!!!
  10. I have complained enough about it but I am on the same path you are! I wouldn't wish this on anyone BUT in finding the bright side: 1) I went ahead and bought a new pair of walking shorts and capris (we're talking Kmart here so no big $ invested) because I know that I won't be out of them in 10 days like some people. And I am a thrift store shopper by nature so this was a big splurge as an atta girl for doing what I needed to do. I also bought 3 new tshirts from CJ Banks. Again, on sale, but they are ELBOW LENGTH!!! and with my flappy arms just what I needed. 2) As you said, it won't come back. I know some folks have rebound weight gain but this first 20 are gone forever. and 3) Here's my biggie. I did this on the DL. I AM SO GRATEFUL for that decision. I knew I would be a slow looser. I was only eating about 2k calories a day when I was "pigging out" so I knew. When I did Weight Watches I had to undercut my allowed points by about 1/3 to lose the 1 pound a week once I'd gotten past that first 2 or 3 weeks. That's the main reason I kept this private. I will admit that in 2001-2002 I basically went on a long term fast and lost and lost fast so this is going a bit slower than even I expected. But still, it's going. And it will eventually be gone. And I am so glad I don't have to be explaining to people why I'm not losing weight. The one friend I told asked me last weekend when I was going to have my surgery. :(Yep. After 2 week pre-diet liquid fast and over 1 month post op, she wondered when I was going to finally get it done! And she's been in Florida for 3 months and not seen me everyday so it's pretty obvious it's not showing yet! Hang in there. We'll get there too. We're just walking instead of running.
  11. I to did HCG pre-op and lost 45 pounds! Then I got prego and gained all that weight back within like 3 months and just kept gaining. My OB had me on a very restrictive diet to try and slow my weight gain but nothing worked. I ended up 20 pounds heavier than I was before I started HCG after I had the baby. You lose the weight but gain it right back. My hubby did it too with the same results. Lost 50 and gained 60! And my friend who introduced us in on the HCG roller coaster. She's loses 20 gains it back and then goes right back on it.
  12. Grace Chris

    weight gain

    I got sleeved 18 months ago and since then I lost about 100 pounds but in the last few months weight loss has stopped and then I began to gain weight I gained about 30 pounds so fast although I keep track of everything and I didn't change anything in my diet I keep sticked to it. I'm so frustrated. then what is the reason of the weight gain then ?
  13. nrbyar

    Dissapointment

    I know this isn't on topic, but last week (had surgery 5/10 and 2 cc fill 6/7) had cramps, water weight gain and a little "mini" period! Hey, I haven't had a period in months and didn't miss it! But last week I was ready to eat too much and all the excitment that can come with that time of the month. However, back on track now and always eating my protein first, then the rest.
  14. CNN REPORTS THE MOST COMPREHENSIVE PROOF THAT Gastric Bypass Lowers Risk of Death TIME MAGAZINE AUGUST 22, 2007 By Sora Song Whether one regards bariatric surgery — last-resort weight-loss operations such as gastric bypass and stomach stapling — as an essential treatment for obesity or as a failure of the fat person's will, the fact is, it works. Studies have shown that after surgery, patients often lose 50% or more of their excess weight — and keep it off — and symptoms of obesity-related conditions like diabetes, high blood pressure, high cholesterol and sleep apnea are improved or eliminated altogether. Now, two new studies in the New England Journal of Medicine (NEJM) show another long-term benefit: a lower risk of death. The larger of the two studies — the largest of its kind — led by researchers at the University of Utah School of Medicine, looked specifically at gastric bypass surgery, also known as Roux-en-Y gastric bypass, which accounts for 80% of all bariatric surgeries in the U.S. The operation involves creating a small walnut-size pouch at the top of the stomach, which is then stapled off and connected to the small intestine lower down than usual; the result is that patients can eat only an ounce of food at a time, and the food bypasses most of the stomach and the top part of the intestine, limiting the number of calories the body absorbs. In the Utah study, researchers compiled data on 15,850 severely obese people, half of whom had undergone gastric bypass surgery between 1984 and 2002, and half who were from the general population and had had no surgical intervention for obesity. Overall, researchers found, the surgery patients were 40% less likely to die from any cause during a mean 7 years of follow-up, compared with the obese controls. What's more, the mortality rate attributable to obesity-related disease was 52% lower on the whole in the surgery group: after gastric bypass, patients were 92% less likely to die from diabetes, 59% less likely to die from coronary artery disease, and 60% less likely to be killed by cancer. Results like these have got some doctors intrigued enough to start thinking about bariatric surgery as a treatment for conditions other than obesity —especially diabetes. A growing body of research suggests that the surgery may reverse the disease, a potential solution that could help some 20 million American diabetics. Though the current NEJM study did not specifically study the impact of bariatric surgery on diabetes, it did reveal a 92% reduced risk of death from the disease in surgery patients —findings that support what has been emerging in other experiments. "In more than 80% of patients who are severely obese and have diabetes and then have gastric bypass surgery, the diabetes is cured," says Ted Adams, professor of cardiovascular genetics at the University of Utah School of Medicine and lead author of the new study. "The interesting thing is that the resolution of diabetes happens within a few weeks following surgery, long before patients have lost their weight." Like some other researchers in the field, Adams believes that the surgery triggers other biological mechanisms, separate from weight loss — perhaps an interruption of a crucial biochemical pathway or a change in the release of certain hormones in the stomach or small intestine — that may have powerful effects on diabetes. "The gastric-bypass patient is really providing a source of intriguing research related to all kinds of disease treatment as well as weight gain and weight loss," says Adams. The second study, led by researchers at Gothenburg University in Sweden, involved 4,047 obese volunteers, 2,010 who underwent some form of bariatric surgery and 2,037 who received conventional obesity treatment, including lifestyle intervention, behavior modification or no treatment at all. Ten years after surgery, researchers report, the bariatric surgery patients had lost more weight and had a 24% lower risk of death than the comparison group. Though the overall number of subjects in this study is much smaller than the first, the results confirm general benefits of bariatric surgery, and gastric bypass in particular: after 10 years, bypass patients had maintained a 25% weight loss, compared to a 16% loss in patients who had stomach stapling, and 14% in those who underwent a banding procedure. In both studies, surgery patients had an overall lowered risk of death, but an interesting finding in the Utah study shows that these patients were 58% more likely to die from other causes, such as suicide and accidents. The authors speculate that as people lose weight and become more active, they also become more prone to accidents, which may up their risk of death. Surgery patients may also have pre-existing psychological problems — a history of abuse, perhaps — that can't be resolved by losing weight. "There have been some studies reporting that following bariatric surgery, some individuals may be more prone to chemical dependency, such as increased alcohol use," says Adams. "There's some speculation that certain addictive behaviors that are in place before the surgery — with food, for example — are transferred to alcohol or another addictive behavior." "Hopefully this research will stimulate additional evaluation of what the optimal approach is for evaluating candidates for this surgery," says Adams. "I think we should never lose track of the importance of individual evaluation of benefits and risks." Last year, an estimated 177,600 patients underwent bariatric surgery, a figure that's likely to grow as Americans get fatter and fatter. Though modern surgery techniques have become more sophisticated, less invasive and safer than in the past, the bariatric procedure still carries all the risks of any other operation. Patients have a .5% to 1% chance of death. The risk of gallstones goes up. Sometimes a second surgery is necessary. And all patients must be careful to make up for Vitamin and mineral deficiencies. The surgery isn't for everyone; current guidelines recommend it as a last resort, only for the morbidly obese who have a BMI of 40 and higher, or for the obese with a BMI of 35 and higher plus a serious weight-related illness like diabetes or hypertension. This should help. Gary Viscio Viscio Law and The Obesity Law Center - Welcome
  15. I haven't seen a nutritionist yet, I believe my first class appointment is late May. I eat small meals throughout the day, I found myself hungry a lot and I usually only eat 2oz at a time. But I usually eat something every three hours. But I guess I keep more tab on it, however still being in the puree stage, I wasn't expecting any weight gain. I'm not sure if anyone can share their experience as well? I would love to know that im not alone haha
  16. My doc waits 8 weeks post op to do the first fill. I was like you, very hungry and kind of worried about weight gain. Hang in there. You really do need the healing time before your first fill. It will come soon enough!! I had my first fill last Thursday and WOW! I already have restriction. So, hang in there. Nuali
  17. voiceomt2002

    I Choose

    Hi Angie! I feel your pain. Okay, I actually feel my pain. I'd forgotten how much being fat hurt. Just more incentive to choose health. Funny thing, it's easier this time. I choose to grill out, not because it's tastier (which it is) and cheaper (which it is) but because I like it. Not so much in this oppressive heat with the mosquito squadrons filing flight plans with the FAA, but even then this is more fun and less work. I'm loving being single again. I choose to date when it pleases me, and anyone who can't see past this temporary weight gain isn't worth a second date. I've already had one guy tell me somewhat bluntly that he doesn't want to date anyone overweight. (Funny, he's sporting quite a few extra pounds, too.) At first, I was a bit hurt, but then I became more and more amused at his shallowness and hypocrisy. I don't want those traits in my life, so his name was scratched from the "amusing" list. I have standards, and he just fell below the bar. The things I find fun are an equal mix of solitary and social, so if I find someone to share those amusements, I'll find them where the fun stuff is already. (Lifting my glass of water and toasting) Here's to choosing to have fun, be healthy, and take control of that which we once thought uncontrollable. Here's to loving life.
  18. jennifer1

    Embarrassed!

    i have been going back and forth on rather i was gonna blog this today, but i must own up to my failures as well as my successes. well i am going in for a fill today. i got on the scale and it has been slowly creeping up. today it said 210!!! i had gotten to 202..that was from february till now. to some that may seem like not a lot, but mentallu to see that second number as a 1 and not a zero just sent me into a mental place i dont need to be. i just cant believe i let it go this far. i take full responsibility for my weight gain. yes i still was in the gym but my eating habits have become less than desirable..ok let me not sugar coat it..i was down right wrong. now i know i need a fill, but i found myself in the past few weeks thinking..it didnt matter what i ate cuz i was gettn a fill and i would just get back on track then. this is the same thinking that held me captive at a size20!! now my 12's still fit, but i know it's only a matter of time before that changes. i think i blogged this to show myself that even though i am one year post op i still have some mental changing to do when it comes to my weight loss journey. i thought that one year out it would be a walk in the park. i long for the day that i dont have to make a conscience effort to always think about what i am eating for the day. i long for the day that my weight is not always on my mind..but i dont think that day will ever come. so i've come to accept that my way of life is to be constantly aware of my weight and food intake. jennifer
  19. My surgeon recommends that I weigh every day for the rest of my life. He said it's a lot easier to fix a 5 pound weight gain than it is a 30 lb weight gain. If it ever becomes something that messes with my mind or makes me upset or uptight, then I'll cut back, but for now I'm fine with it. I remember reading a post a while back written by a woman who said she'd been in tears over a 2 lb weight gain. I thought to myself that someone who is that affected by the numbers on the scale shouldn't be a daily weigher.
  20. I am bi-polar. Up until surgery I have been stable for almost 4 years. I was taking Welbutrin XR 450 mg am, xanax 1 mg 3 x a day and Seroquel 300 at bed. They never told me before surgery that I would not be able to use the Welbutrin XR any more. They have me on regular Welbutrin 400 mg am. (Can not take them later in the day, they keep me awake) I am snappy, anxious, depressed. I now have been isolating myself. Back to not wanting to do anything. Crying/sobbing moments at least 3x a day. I feel out of control. I am afraid they will try to put me back on an ssri, because that helped the weight gain and the loss of my depth perception. Plus the last one gave me horrible side effects and hallucinations. I cant see psych med until the first week of Feb. I see my counselor tomorrow. Anyone have/had these issues? SW 350 (11/15) BSW 260 (10/17/17) CW 223 (1/14/18) RGW 199 GW 175
  21. Jachut

    Advice needed- Regaining weight

    Sliders! This applies equally to a sleeve as to a band, easy foods that liquefy when you chew them. With a band, there is no difference to the amount of Cookies I can consume now than I could before I was banded. I can still down a packet of Tim Tams (google that little Australian delicacy) in minutes and I can still eat an ENTIRE family block of chocolate. They just slip right on through. But if i eat the right foods, portions remain very small. Its choices, pure and simple. And along with those slider foods generally come a large dose of salt and sugar that make you bloated and put on weight very quickly. It is physically impossible to gain 2lb of FAT from eating a piece of pie though and if you get back with the program this weight will disappear. The trouble is too that to date, science has not come up with any sure fire way to lose weight other than calorie restriction. But it is very true that on a diet of 800 to 1000 calories a day you DO lose muscle and you DO slow your metabolism very significantly. There is no way you could continue to eat that way without the help of a sleeve or band, but the truth is, after a year or two or more of eating so low, there is no way you can go back to normal eating without massive weight regain. Its why we need these tools FOREVER. There's no learning better habits and that's enough, our bodies are damaged by the weight gain and weight loss process in ways that mean we have to be small and careful eaters forever.
  22. I discovered abou a year ago that have a thyroid problem which closely associated with weight gain. Anybody else in my shoes
  23. Oh, boy, does regain happen. The "long-term" research on WLS reveals that three to five years after WLS half of the people who had WLS are "successful" -- and that's defined as having regained no more than half of the weight they lost. That means half of the people who have WLS in three to five years post-op have regained MORE than half of the weight they lost. Obviously, some of those have regained all (or even more) of the weight they lost. So that's why we hear over and over and over again from our surgeons, at support groups and on online forums aphorisms like these: * WLS is only a tool - you have to build other tools to be successful long-term. * They operate on your stomach, not on your head. * Losing weight in the first 6-12 months is easy for almost everyone. After that, if you haven't built new eating / exercise habits and lifestyles you will very likely be struggling again with food and weight issues. Of course, some people are very successful -- and some of them are long-term members of this forum. They have dealt with their eating and weight-gaining issues. They are disciplined. They've built new lifestyles that support normal weight and good health. Many of them are people some newbies make fun of for being "so rigid."
  24. WishMeSmaller

    6 Month Pre-Op Diet Question

    I have to think your time counts lose or gain. I would hope that weight gain would be at the surgeon’s discretion as you will have fulfilled the insurance obligation. I am right with you, nothing but a significant weight loss is going to change my health issues. I am also a nurse (assuming that is what your name implies) 😊. It is so frustrating that insurance is always driving health care instead of medical need. i hope everything works out for you, @NurseJaci13! I am just hoping this new wave of COVID cases doesn’t hijack my surgery date again. I gained about 7 pounds when my first date was canceled🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️
  25. NurseJaci13

    6 Month Pre-Op Diet Question

    As far as I can tell they don't really care if I gain or lose, at least from what my BRS nurse said. It's more about the "education" I receive. I'm more concerned that they will think I gained on purpose to get over 40, which I didn't. I also have to be over 40 or be over 35 and have co-morbidities @WishMeSmaller and I agree. I'm only 5' 3" so a pretty small weight gain or loss changes my BMI but 5-10 pounds doesn't really change my health issues. I don't think my doctor even cares that much. They want you to meet with a nutritionist twice before surgery and do two psych evals, but they don't have a minimum time to do it in. They will get you in as quickly as you meet those two requirements and insurance approves. I was just wondering if anyone else had this situation.

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