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Found 17,501 results
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May 2024 Surgery Buddies 😁
Livingliferenee… replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
Well I head in tomorrow morning at 10:00 for my surgery. I'm a lil nervous, just the not knowing, what I'm about to experience. They say 💭 it's different for everyone. Appreciate all that I've learned from everyone's experiences here on this page. The procedure for me to get here has taken a whole yr and a half. So I'm so ready for this…. (I think !!) -
Unexpected weight loss problems or almost problems.
Arabesque posted a topic in General Weight Loss Surgery Discussions
Had to get a new driver’s licence today. They took the new picture which is then run through a facial recognition program where your new photo is compared to your old licence photo as proof of identity. Program runs & runs & runs. Comes back it’s not me. (Well it was when I looked in the mirror this morning.) Had to have another photo taken & had to pull my hair back. (Great. This will be my licence photo for years.) Again the program runs & runs & I’m sitting there with the woman processing my request waiting & waiting. I asked if there was an override to this step. No she says. What happens if it still doesn’t recognise me? We keep taking pictures until it does or the license can’t be issued she says. It does realise I’m 10 years older I ask then I realise: 10 years & 42kgs lighter. Oh… Thankfully, the program decided it was me with the second photo & my new licence will be sent to me in 21 days. (Don’t get me started on that. What happened to them producing the licence there & then & your new licence is warm from the laminated printing process.) Anyone else have unexpected experiences because of their weight loss? -
January Surgery Buddies
Juree9281 replied to Juree9281's topic in PRE-Operation Weight Loss Surgery Q&A
@Bluebell_1980 I have been on a liver-shrinking diet since December 19—no sugar or starchy foods, no carbs—fat-free. I'll start a clear liquid diet on January 3 and 4, then have surgery on January 5. I already did my pre-op labs, and the labs look really good—no more fatty liver. -
March 2024 Surgery Buddies!
Mercury.Belle replied to Pines's topic in PRE-Operation Weight Loss Surgery Q&A
Thanks for the protein water suggestions, JoSwan and Emeraude! I hadn’t tried it because I couldn’t find a plant based one and I’m vegan. But your suggestions inspired me to look again and I found one! It’s only 10 grams of protein per scoop but hopefully it will help! I ordered it online, it comes on Thursday. 🤞 -
How do you know how much excess skin you have? Like in lbs. I watch these shows and its like we cut off 25 lbs of skin. How do I get an idea of how much weight my excess skin is so I can decide if I am truly happy here or if I want to lose a little more? I am at the point of plateau. I have been at 157-162 for 10 months now. I would like to end up at the 145 ish range. I just have no idea how to know if I have 15 ish lbs of skin. and I dont want to cut the skin, not be in the 140s, lose another 10 ish lbs and possibly have to go back and have more skin cut off/ have more sag that I am trying to avoid.
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Ozempic or weight loss surgery ?
Tomo replied to Rose perez's topic in POST-Operation Weight Loss Surgery Q&A
Both Ozempic and weight loss surgery have their merits, and the right choice depends on individual circumstances, including how much weight you aim to lose. Ozempic typically leads to 10-15% total body weight loss, while weight loss surgery can result in losing up to 70% of excess weight. While some individuals on GLP-1 agonists may experience weight loss greater than 15%, this is not the standard expectation for these treatments. -
Unexpected weight loss problems or almost problems.
ms.sss replied to Arabesque's topic in General Weight Loss Surgery Discussions
not exactly the same thing, but in the same vein (sort of), which got me thinking just now... The Kid also has a 10 year passport that she got when she was 16 yrs old. which means she'll have the same picture until she is 26. I'm pretty sure she's going to look totally different by then, i mean, she already looks different now. i wonder if maybe official documents with photo identifications really SHOULDN'T have such lengthy validities. or maybe we should start using retinal scans, ha! -
January 2024 surgery buddies
Beachlvr24 replied to Pink fridge's topic in Gastric Sleeve Surgery Forums
I did my gastric sleeve on 1/10/2024. -
What does a typical day of eating and acitivity look like to you?
learn2cook replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
OMG I greatly dislike cooking but this sounds so good I’m going to make this! I do better with weight loss and maintenance with some regular structure too. I do change up cooked veggies for winter and salads for summer. I’m glad I filled up on seafood this Spring because it’s suddenly gotten costly in the US heading into summer. Best of luck with PT, it’s kept me away from knee surgery for 10 years now, good stuff if you keep it up! -
SIPS revision 1/10/2024 pre-op 230 lbs
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Food Before and After Photos
Lilia_90 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I was never a breakfast eater and I've always done Intermittent Fasting and never ate my first meal before 12 PM (mind you I wake up at 5:30 AM). But since my VSG I get really hungry in the mornings, I have an oat milk coffee and wait to eat at 10/10.30 AM. My last meal of the day is at 6 PM so it explains the hunger especially with the tiny portions. -
Sorry you are going through this. At this point it is mind over matter. If you are struggling it might be worth looking into a therapist. 10 day pouch reset - day 1 clear liquids, day 2-3 full liquids, day 4-6 puree, day 7-9 soft foods, day 10 small healthy meals, continuing forward.
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I wouldn't make a huge effort to stop. I started freaking out when I got down into the 130s (and looked pretty awful, to be honest), but like so many people, after being there for awhile (my body kind of stopped on its own), my weight started heading up again. It's very common to have a rebound of 10-20 lbs after hitting bottom. That's one reason it's probably a good thing I got into the 130s, because after that rebound, I ended up where I originally wanted to be.
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i had my surgery in january 10, 2024 after catching covid and being hospitalized for a week the weight loss began i was impressed. i was 280 lbs by march. it just kept going down but then it stopped at 256 which it has been for a month now. what can i do to make it start going down again? what can i eat for lunch and dinner? what foods should i cut out? i already cut out rice and potatoes despite being told its safe to eat. all i got access to here is a pool, will swimming help?
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June 2024 Surgery Buddies
meltingana replied to Bec K's topic in PRE-Operation Weight Loss Surgery Q&A
Happy 10 day post-op! Im sorry to hear about your belly button discharge- do you have an incision close to it that caused it? I am also about 3 weeks liquid phase including pre-op. Im so sick of it. My fluid intake for water/sugar free gatorade is okay. I’m no where near 1.5 L a day but its slowly getting better and im definitely drinking more now than I was the first two days. Did you develop an intolerance to lactose after your surgery? -
Unexpected weight loss problems or almost problems.
ms.sss replied to Arabesque's topic in General Weight Loss Surgery Discussions
i gave a 10 yr passport also (got it in 2017, had wls 2018), and it expires in 2027 i inquired, and apparently i can get the picture updated by applying and paying for a new passport. it'll cost me $160 (for the new passport) + a $45 admin fee for renewing before expiry. i know it will probably save me time at immigration and security at airports, and really its only $45 measly bucks, but i just dont want pay that extra $45 for a new pic ON PRINCIPLE! i'll put up with the extra questions and sideways looks for a couple more years just to be stubborn. -
I had surgery on 3/6 of this year and am doing really well - losing steadily, no food issues, etc. I am still sleeping a ton though - feeling best getting 10 hours of sleep, which seems crazy to me. I used to go on 6-7 and never felt tired. I’m assuming it’s the extreme calorie deficit and will ask my doctor at my next appointment, but wondered if anyone else had the same experience?
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December Surgery Buddies!
SmoknDudette replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Not in the least. I'm trying not to buy much at all lol. I have a box of smaller clothes when I lost over 100 lbs about 10 years ago (like size 13, 15, 19 juniors). I've bought a few pairs of my fav underwear in one size down from where I am now as the 3 pair I bought originally are already to large (guess thats a good thing). Other than that the only other things I've bought have been two pair of cute boots in a smaller size (where I was when I lost all my weight last time) and a workout set to aspire to. I figure the thrift shops will be my go to in between. -
Newbie to this site! Happy to be here :)
AmberFL replied to stacyellenx62's topic in PRE-Operation Weight Loss Surgery Q&A
OH YES! I am still pre-op and I HAVE to be at the goal weight the surgeon gave me of 275 on my surgery date, so I gotta make sure I stay in check! I went back to tracking, eating proteins first and doing my 30min of activity 3x a week. It came back off but I still have 19 more days till surgery day! -
Down 127 lbs. since October 2023
RonHall908 replied to RonHall908's topic in Weight Loss Surgery Success Stories
Thank you! It feels like it has been longer, but when I look at the July picture it just doesn't seem like it has only been 10 months. Scales wins are better, but inches are pretty good too. I see you just had gastric bypass in March. I hope all is well. Seems like I've had a lot of stalls. But losing 48 lbs. Since my surgery Feb 7th. Seems odd to say I had any stalls. -
I’m 19 days post op! On puree stage Struggling with this stage because of the food consistency! Back to work today I’m super nervous anyone else feel like this?
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It’s Dunkin Hines keto friendly. Made with almond and coconut flour. I don’t have the package for the muffins but I have the brownies here to try. They are two grams of net carbs, 0 added sugars and 3 grams protein. It’s kinda high in fat like most keto at 10 grams but has suggestions for ingredient swaps which would reduce that some (I made it the normal way).
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Clothing sizes
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I definitely have body dysmorphia. There's times when I look in the mirror and still see 421 pounds. No matter what I do, I just can't see where I'm at now. It goes as far as me thinking people who tell me I look great and they're proud of me, I think they're just BSing me and saying what I want to hear, even though I'm still huge. My husband kept one of my size 10 rings and size 30 outfits and when it gets really bad, he has me try to put them on. Obviously, they don't fit and it kind of snaps me out of it. I hope at least that part of it goes away sooner rather than later. I can hike 10 miles. I can do major work outs. I can shop in NON plus size sections in any store. I can live my life, yet out of nowhere, my brain will misfire or something and set me back because I'll go in my closet or drawers and wonder who the hell stole my clothes and replaced them with someone else's. It's such a mind eff sometimes. -
Aqua fit is the best fun and exercise for old knees but like you, after 10 years of doing it, my pool has closed. I cried. Now I just walk. I keep to the flatter areas. I also find shopping in the city is quite good because I walk miles, in and out of stores and all around the markets. I buy very little but enjoy the browse.
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February 2024 Surgery Buddies?
Holrob replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
Yeh i did 10 weeks previously with oxo cube at night and multivitamins Its manageable but need the will to do it
