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I share in your joy. I just found out about my approval as well. My surgery is set for 8/20/10. So-o-o-o-o excited !!!:thumbup:
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I posted this in another topic, but it applies here too. It's normal to be scared and having second thoughts. If you weren't having second thoughts, you probably have not thought through this completely! I was close to backing out about two weeks ago, and my surgery is now 10 days away. This is a major life changer, and you should definitely look at all aspects of a life change before you do it. You've done that - now it's time to reaffirm to yourself why you are doing this. Think about how much better you are going to feel, not only with your body but with your head! Remind yourself that tons of people can't get this far or don't WANT to get this far about changing thier life. You are strong enough to have taken the step to get here. Believe in your own decision, don't second guess yourself. It IS the right move to make, I am now positive of that. You know how I got my confidence? Because one of my sisters kept trying to talk me out of it. She gave the false impression of "I'm just trying to help you and I will be there for you" but every time I talked to her she was subtly trying to get me to not do it. Mostly from jealousy, I firmly believe. In justifying myself to her, I realized that I did want to do this, it was for me and NO ONE ELSE. I told her last weekend that if she couldn't support me, then she shouldn't call me anymore. She was shocked, saying that she did support me and was only giving me options. I told her that her options were undermining my determination and resolve and she was making me feel bad. She got offended and hung up (shrug). I haven't talked to her in a week and I don't really care. Let her have her crazy diets and fads - I'm going for the long haul. Kymba, it will be all right. You need to go read the success stories and write down why you are doing this and what you expect to happen that is good and wonderful. You can do this, we all are here for you! Carlene
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I lost 107 pounds in about 10 months- so a touch over 10 pounds a month. The loss wasn't completely consistant. Some weeks I lost more than others, one week I gained a pound. I was hard core with the low fat, low carb. diet and worked out.
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Tonight for the first time in a long time, I went to the club. I went with my God brother and his wife (I call her my sister) and I had an awesome time! For the first time in at least 10 years I didn't feel like the fat ass outcast. I'm not sure if it's the little boost of confidence I have since the surgery or the awesomeness of the people I was with. I think it may have been both because I went on a cruise with some of these people about a year ago and I didn't feel the same then. I'm grateful for them and for the surgery! Tonight confirms that I'm surrounded by supportive friends who love unconditionally AND that I did the right thing for me having this surgery. God is so awesome and I am eternally grateful!!
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Curiosity question on Diets after gastric sleeve
Fluffnomore replied to Ree224's topic in Gastric Sleeve Surgery Forums
I am careful with what I eat and I track everything but I would never call it a diet. The tracking is for my information only and helps me stay focused and grounded. I did stop tracking for a week when I went on vacation and I maintained/lost a tiny bit that week. I know people who have done really well limiting themselves and being incredibly strict and focused, and people who have done well with some of the above responses (I eat whatever I want, just less) and I don't think anyone can judge from the outside which approach will work. I have taken a moderate approach. I don't call anything off limits unless it makes me feel physically ill. I exercise hard, about 3 or 4 times a week. I lose a little more slowly than some but (despite my ticker, which I can't seem to change) I am about 13 pounds from my personal goal at 10 months out. I actually adjusted my official calorie count up recently with the aim of not eating back my calories when I work out. In other words, just calling it 1300-1400 calories rather than having my goal as 1200 calories and eating more the day of or after exercise. Strangely that has taken some pressure off. I have yet to eat up to the new amount. Who knows? I think I do better mentally with just a bit of slack, but that's me. -
If I can make it work after VSG...
Guest replied to BABEwiththePOWER's topic in PRE-Operation Weight Loss Surgery Q&A
I agree with that. I have bad knees and cannot circuit train or taebo like I used to. Bike riding is out to because of the friction it would cause in my knee from a bone spur. My knee specialist has limited my exercise to walking but has also said it is imperitive that I relieve my knees of some of the weight. He said he wants my knees to last 10 more years. At this point, I believe I can lose the weight but I want to get it all off and keep it off. I feel that this procedure will help me maintain as well as lose it. -
Questions of 'readiness'- would love to hear about your case.
sweetie716 posted a topic in PRE-Operation Weight Loss Surgery Q&A
I have started the process of getting a sleeve. I have 6 months of physician monitored weight loss, and since I'm a teacher, I'll probably wait until Christmas break to get this done- so I have a bit of time to go. I have a lot of questions, but they are questions my doctor at least treated quite superficially. (I'm going to meet other surgeons because of what seemed to be a very short-term mindset). Here are my big important questions. I'd love to hear what others who are further along in their journey and hopefully some people who are 2 or more years out from surgery. Big Important Question 1: I feel like surgery is the most extreme and kind of like a last chance at taking care of my weight problem. There really isn't anything else to try if I can't make a weight loss stick with surgery. I've lost weight before (sometimes a lot of weight) but it ALWAYS comes back with extra. I'm 28 and maintaining for life is a serious commitment- I've been lucky in the past if I can maintain a weight loss for more than 6 months. Can the sleeve help me when it comes to maintenance? For those of you who have had long-term success with any weight loss surgery, what was it that worked to help you stay healthy long-term? Big Important Question 2: I don't only eat when I'm hungry. I eat sometimes out of habit (when watching tv or because its 'dinner time'). I also eat when I get stressed out or emotional (especially when I'm disappointed or frustrated). With those kinds of triggers for eating, will having surgery still be able to help me? Is that something that I have to stop completely before I would be likely to have a good long-term outcome? Does the process leading up to surgery or the surgery itself help you to really change so that you will still have the weight off 2 or 5 or 10 years down the road? Please share what you felt like going into surgery and what you've learned along the way. Thank you! -
PCP Visit To Discuss WLS
WorkinOnMe replied to DivaSoBlessed's topic in Gastric Sleeve Surgery Forums
My PCP was actually the one to suggest WLS to me. I had diabetes (uncontrolled), high blood pressure, high cholesterol, and sleep apnea. I also have BCBS ... call and ask them to email you the coverage and requirements for medically necessary WLS under your plan. This will help you prepare what you need for your PCP and make sure you have any other documents you need. My PCP supervised all my attempts over the years so I didn't need to prove that, but she has also been my Doc for almost 10 years. My other suggestions is to ask questions .... even if your PCP can't answer them right away, it shows two things: 1. You are genuinely interested in knowing all the positives/negatives that might come up. 2. You are human and have concerns or questions. I also think it helps a PCP to see that they might need to brush up on the process if they don't know the answers. In general, it opens a dialog with you and the PCP to allow them to remain a part of the process. Best of luck! -
stupid bitches! haha they're so pretty. It's not even my style but I just love tan, blonde, tall beauty queens. Probably because my mother was one. Here I am pale, short, chubby, and have dyed my blonde hair dark for 10 years. I wonder if I will ever be a "babe". I have always wanted to secretly be "mainstream attractive" but my heart just sort of gravitates to an alternative look. I think it stems from my attraction towards alternative ways of thinking. and now i have all these tattoos and piercings. I dont look like a PUNK. At least I don't think so. You can tell I'm edgy.. but thats like how the kids are these days. haha! and I was such a weirdo in high school. Oh... i got married today. It was sweet. At the waterfall by a witch and two witnesses. The real big wedding is in October, but we had to shot gun it for insurance reasons. I am happy to be a MRS. but I will not change my name until October since no one knows about it. SHHHH! I also get my wedding band then, too. It was special and sweet. I love my husband!!!
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Hello! New here!..... Why do I feel this way?
hopefulme replied to bparris's topic in Tell Your Weight Loss Surgery Story
I am so glad you posted this message, seeing surgeon on 10/16 and very, very nervous. I wanted to hear so badly that a new band was happy she had it done. Please keep posting. -
I Wish I Had Known Before Surgery...
Uniqueladybug replied to mizzlaw's topic in Tell Your Weight Loss Surgery Story
Thank you so much for sharing. I think we can all see ourselves somewhere in there. While not one of us is the same, we all have similar struggles and we are all here for the same reason. Thank you to my forum family for always being there for me, for the laughter and the tears. You all are truly amazing!!! Jess...Surgiversary 9/19/12 -
My pre op diet consisted of Bariatric Advantage. I thought it was the WORST of all the protein powders I've tried. I used PB2 to mix with the vanilla flavored powder. I also only mixed with water. Milk has way too many carbs and the whole point is to send your body into ketosis. I also would eat a small meal in the evenings (days 1-7) consisting of 4 oz of chicken and 4 oz of steamed (low carb) vegetables. The remaining week, I did straight shakes. I lost 27 lbs pre op. But I think at least 10 lbs was water weight.
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HELP Scared only lost 5lbs in a month.
Carol1560 replied to nesa83's topic in POST-Operation Weight Loss Surgery Q&A
Well and I am to the point where I am losing inches instead of lbs. I got into size 12 in December, size 10 in March and now close to July I am getting ready to drop down to size 8. My weight is about the same but my skin is firm and not saggy. SO I guess I am happy where I am now. I eat 1200 calories a day and sometimes cheat a little but I make it up by walking. My BMI is around 26 so life is good. I have no thyroid and almost ready for AARP membership LOL -
I'm 19 that is what my home scale says though I go to the doctor tomorrow and I'm for the first time going to look at my weight to know exactly what I weigh. Everyone tells me that, I just feel like I can't and I've tried which I know makes me sound like I'm giving up or lazy... I just don't know what else to do.
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Will be sleeved in one week from today
NikkiRose replied to sexytee's topic in Tell Your Weight Loss Surgery Story
hi tara, i too will will be sleeved next week (wed jan 19) like you i've always been overweight, lost/gained/gained more, and i too first considered WLS years ago and considered lap-band as well until recently. i beleive it'll be better for me (more permanent and restrictive than with the band without the continuous adjustments BUT permanent enough without having my intestins re-routed - that was pretty scary to me). anyway, i'm happy for u and the only advice i could give you is once you're comfortable with your decision (as to which surgery) then pray over it and be confident in that decision. i've known ppl who have done lap band and bybass so i'll be the 1st sleeve...but hey diversity, that's what makes the world go round right now as far as the pre-op diet...IT IS KILLING ME TOO, but if i can admit...iv'e cheated...my doctor's office dietician puts EVERYONE on an ALL liquid diet for 2 weeks...no lean meats, no nothing but the shakes yogurt Jello and broth...though i've cheated, tomorrow markes my 1 week until surgery so i plan on being 90% good...GOOD LUCK to you and i wish you ALL THE BEST! ~nicole -
From the album: Post-op
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Has anyone tried the vegetable spiralizer? Your thoughts
pink dahlia replied to jazma's topic in Food and Nutrition
I bought one from Bed, Bath and Beyond a few months ago. It wasnt worth the $10-12 dollars that I paid. It was hard to get the simplest veggie to spiral. Just my opinion. -
How long before you were eating mushy-food?
IlliterateJedi posted a topic in PRE-Operation Weight Loss Surgery Q&A
Well, my surgeon said that it would be 10-14 days before I would be eating semi-solid foods. Basically it boiled down, according to him, that it would be about 10 days before you would probably start feeling hungry enough to want to eat anything semi-solid, and at that point you could start adding in some more semi-solid foods. 14 was just the max before you probably should. I will start on the 10th day or a little sooner - Right now I'm 6 days post-op. I was fortunate to not have been sick by this surgery. I never vomited, never felt ill, etc. While I still have pain where the incisions were, overall I feel pretty decent. Anyway - What I'm wondering is - How long was it before you were able to stomach semi-solid foods? I include in this yogurt, oatmeal, mashed potatoes, grits, cream of wheat, creamy Soups, etc. -
A simple hello will be sufficient
mimi 2008 replied to CountryGirlNY's topic in Tell Your Weight Loss Surgery Story
Hi, I'm a newbie, too, as of tonight. My surgery is scheduled for 10/6/08, and I am nervous. I see my surgeon on 9/23 for my pre-op. Again, ready, but nervous. -
1. I can touch my toes. 2. I have knee caps again (verses rolls of fat). 3. I have ankles again (no edema). 4. I cut my blood pressure medicine in half. 5. I can actually buy clothes in regular stores now (2-3x). 6. I bought scrubs from a scrub catalog who's scrubs have NEVER fit me before! 7. I lost a shoe size (go figure). 8. I can do aerobics now! 9. I enjoy sex again! 10. My husband can't keep his hands off me (well, he never could, but now I like it). 11. People are finally telling me I look good. 12. My back doesn't hurt as bad! 13. I'm running out of clothes that fit me. 14. I can shave my legs without looking like a contortionist. 15. I can drive my car in comfort now (the belt doesn't choke me). 16. 10/10/05 My Step-Mother told me twice yesterday that I really looked good! (this was unheard of & by far my best NSV to date!) I'll keep thinking & add more! I have to get back to my housework! updated NSVs 1/4/06 17. I can wear jeans again - size 25 18. I can wear boots again 19. I'm having to replace my wardrobe 20. I actually takes clothes back because they are too big! 21. I have a neck again 22. When we were in Branson, the weekend before Christmas, I actually walked up all of the stairs after getting off the Branson Belle, without stopping or getting out of breath! When I got to the top I realized I was alone (everyone else had to stop midway). That was a moment of enlightenment (wow! I did it!) 23. I was able to work 16 hour shifts in a nursing home where i was on my feet for at least 14 of the 16 hours. 24. I can bend over & tie my shoes now. 25. My youngest cousin, who is 8, climbed onto my lap Christmas eve & proceeded to turn around with a suprised look & exclaimed, "Jessie you have a lap now! Look everybody, I'm sitting on Jessie's lap!" I think this is my favorite NSV so far! Happy New Year everyone! Hope it's Happy, Healthy (or healthier) & Prosperous for everyone! :Bunny update 1/20/06 26. When I went for my fill on the 18th, I noticed that I actually had room on the gurney! On both sides of me! I didn't have to rest my arms on the side rails! I had to add this one before I forgot! :clap2: update 1/23/06 27.I noticed last night that I am no longer like the hoover dam when I take a bath. Yes, the Water goes all the way around! 28. I have lost 12.25 inches from head to toe since January 5, 2006!! :faint:
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I am one of thoses people who looses 10-15 lbs a month I am 8 weeks post up and down 33 lbs It's really frustrating. I was actually going to question it here in bariatric pal, but since I saw this post Daisee68 I'm glad i'm not alone. I really wish I would loose a bit faster, but really can't do nothing about if i'm already following all instructions. Sent from my iPhone using the BariatricPal App
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I am loosing less than 10 pounds a month now but I have also not lost my hair and it does indeed add up! Sent from my iPhone using the BariatricPal App
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Long Term VSG Price is Going Up
Maytorena2015 replied to Chrissyg's topic in Mexico & Self-Pay Weight Loss Surgery
Hi, well I was sleeved in Tijuana, Mexico in late August, 2015 by Dr. Maytorena. I was picked up from my San Diego Hotel and was able to meet everyone being sleeved that day. There was 3 of us and I think it was great as we each had something to offer the other in way on info, support, etc. 2 of us traveled on our own and the third person had a relative that had the surgery less than 10 months prior and was down 200 pounds! All of our surgery's went fine. We went to a recovery house that was nice and we each had our own room with personal A/C control by remote. I just wanted to write this quick note as I think it is helpful to others. I don't plan to update as I'm not a computer person. I'm six weeks out and down about 32 pounds. my BMI was 40 at time of surgery and I'm very happy with results. I have taken it easy and followed the diet that most sleeve doctors recommend. I have also attended two bariatric group meetings that I found hosted by hosptials in my town. My surgery took place at a surgery center. I was the first to have my surgery that day and liked that as I'm in the medical field. All in all just wanted to put this info out there for anyone looking at Dr. Maytorena. I didn't want to put anything online till I spoke with the other 2 people and things are going will for them. Wishing everyone a great success with what ever than plan in life. Dr. Maytorena's August 2015 patient. -
12 days in 2 days till surgery
gmp122002 replied to gmp122002's topic in PRE-Operation Weight Loss Surgery Q&A
It looks like you have 9 or 10 days until surgery. I think you will be fine, you can't change the past, so just move on and do better tomorrow. -
I don't know where to start, what a life change and what a life saver my sleeve gave me. I started out at 250 pounds, at 5'6". My ultimate goal was 150 and a size 10, now I'm 160 and a size 4/6!! One day I'll get to that 150, if it wasn't for my muffin top and extra skin, I'd be my impression of perfect, I plan on doing some kind of boot camp classes soon and hoping that will help me. We all go through a lot making this life change, I don't regret anything except that I wish I can find a new motivation for some kind of new exercise routine because the gym gets boring and old! I stick to 13-1500 hundred cals and barely even hit 1000 most days. I gotta have my iced coffee every morning and Water and iced tea as well as my flavored drops to keep my hydrated. I do extremely low carb, 20-30 max daily and that's due to my type one diabetes and if I eat more carbs and sugars that leads to more insulin. I feel like I've cured myself with changing my habits. I love who I am now more and feel way more confident than before! Thank you Dr. Alvarez !!
