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Found 17,501 results

  1. All the fricking time! My fingers, nose, and toes are permanent icicles now! I live on the Gulf of Mexico, lol, it's been in the 70s this week and I'm dressed like I'm about to trek through the arctic.
  2. I am hitting 4 weeks Tuesday I saw my Nutritionist this past Thursday she told me to get a rotisserie chicken and cook it in the crock pot with some broth and even vegis she said eat one or two small bites the first time and wait and hour see how I do. She also said I could take lentil or vegi pasta (I have celiacs can’t eat gluten so that’s what I ate anyway) too it with some ricotta cheese and marinara sauce. Again 1-2 small bites see how I do. I’m so over canned tuna and chicken and soup I seriously only had protein shakes yesterday the thought of eating anything else was just not something I can do. She told me wait for crackers and breads until 3 months out because it can still hurt my tummy. I can eat, of course, baked or grilled fish etc. sweet potatoes and she said I can have a small amount of white mashed if I want but not much not often
  3. I went to solids at 4 weeks as well. I was dying for real food after 5 weeks pre op liquid only diet, and 3 weeks of full solids and soft foods. I slow cooked some beef stew all day. It was absolutely divine.
  4. I'm 3 1/2 weeks post op and everything goes down almost too well. I'm on soft foods until 6 weeks out and then I can try everything. Sushi and sashimi went down well even though I could only have 2-3 pieces. I chew and chew everything I eat.
  5. Lynnlovesthebeach

    Home Care Aide after Brachioplasty

    When I had my brachioplasty a year ago I also had a lower body lift at the same time. Before I went to the hospital I set my kitchen up so I wouldn't have to reach up or bend over. I borrowed my brother's countertop microwave because mine is over the stove. I also live alone. I got straws for my drinks because you can't bend your arms very much for the first couple of weeks. (My incisions went below the elbow, midway between the elbow and my wrist.) My brother came by daily for the first couple of weeks and brought me food, otherwise I ate easy stuff like yogurt, protein shakes, soup or stuff that didn't require anything other than the microwave. I really didn't feel the need for a full-time caretaker. The one thing that was uncomfortable for a long time though was driving, but I did it anyway! I didn't have drains in my arms but I did have 4 for my lower body lift and was able to manage those alone. Good luck with your surgery. I'm having my 3rd (and hopefully last) plastic surgery on Thursday. I'm getting my thighs done.
  6. Lynnlovesthebeach

    Thigh Lift

    It will be an incision down the inside of the thigh and the front of my leg in the fold and I'm also having a second procedure with an incision in the gluteal fold to remove excess skin in the lower butt. I'm taking 6 weeks off work for recovery, whether I need that long or not. I'm a nurse, walk several miles a day, and want to make sure I can do that before I go back.
  7. Arancini

    October surgery friends??

    This is my second stall so far. The first one was around 3 weeks. I felt incredibly nauseous and couldnt go to the bathroom. It was bad! But then from one day to the next it just clicked and the weight was falling off. So far I’ve lost 61lbs with my surgery having been on the 28th of September. But now since 4 weeks that hasnt chaged at all and I’ve been stuck. I hear you on having to be patient! I will admit I do struggle with this but having people to talk to really helps.
  8. What were some of the first solid foods you tried that went down well? I’m 2 weeks post op and beginning at 4 weeks I’ll start solids. I’m just trying to get some ideas! Thanks!
  9. ann2472

    October surgery friends??

    I was at a stall as well, it's like after 4-6 weeks your body adjusts and tries to hang onto the weight we want to lose. I did all of the above and stepped up my exercise and started losing again. I'm close to 3 months, and down 30 # since sleeve surgery, total down 48# since March. Hardest thing to remember is losing weight slower versus all at once is better for you, and it will happen in time.
  10. Letseeaboutthis

    October surgery friends??

    I also scaled back on introducing new food and went back to the soft food phases for a few days and I also increased my protein intake. For three days , I did all water and protein, no extra snacks. This seemed to help tremendously.
  11. Arancini

    October surgery friends??

    I’m currently in that 4 week long stall it seems 😬😬 did you change anything besides drinking more water? My scale keeps going up and down the same 2-3lbs and its agony!!
  12. LizzyLee13

    January Surgery buddies

    Don't have one yet. Will probably find out next week.
  13. LizzyLee13

    January Surgery buddies

    Yep. The hospitals in Washington State are overwhelmed. The governor has mandated a four-week hold on any elective surgeries.
  14. Morning!! So I had my RNY in May 2020. Every thing has went as expected!! But now all of a sudden about 2 weeks ago I develop gas - horrible horrible painful gas with ANYTHING AND EVERYTHING I EAT OR DRINK!!!! Water I get gas, yogurt I get gas, cottage cheese I get gas, diet Snapple I get gas, tator tot hotdish = gas, so on and so forth. I literally started the journal but everything was causing it!!! Anyone else had this problem and what did you do?
  15. GradyCat

    Disappointed Surgeons

    My surgeon was nothing but supportive. She never chastised me for not reaching goal but encouraged me to keep trying lose another 20 pounds. She understood when I gained COVID weight. But as for you . . . you're still healing from the surgery. Your body is stall adapting and adjusting. You are about to hit a stall, by the way, just to let you know that everyone stalls starting somewhere between Weeks 3 and 5. Be kind to yourself. Don't let any negativity on the office staff's part get you down. You are on a journey. Good luck!
  16. GradyCat

    VSG SURGERY

    Be prepared mentally for some discomfort for a couple of weeks potentially. I never had any trouble getting in my water and protein nor did I have any pain, but some do. Are you having an overnight stay at the hospital? Pack light. You won't need pajamas. You'll need socks with non-slip soles. You might want chapstick. Bring your phone and charger. Be easy on yourself and don't expect results overnight. It's a process. WLS is just a tool, not the solution.
  17. I started on Depo and Prozac in Dec. 2017. At the time, I had lost 40lbs from my highest weight. Within a year, I had gained it all back. Its hard to say how much was from each, as they are both well known for weight gain. That being said, I had VSG in Sept. 2021, so nearing 4 months post-op and I've lost about 65lbs. About 20 of that was pre-op, 45 post-op. I figure that's pretty average, given my starting BMI, age, etc. I'm now 10lbs lower than I was before I started the meds, and at my lowest ever adult weight and the loss seems to be holding pretty steady week over week.
  18. SKYEROSE

    VSG SURGERY

    Hello, I am 1 week pre op, nervous, flustered, excited you name it I am going through it. Please assist me with any pointers. I am 190 lbs 5"4
  19. Hoi Renske! I’m Dutch too 😁 I know this isn’t exactly what you were looking for since I am no longer on Paxil, but I did gain a solid 15 kg on it. I was already well into the obese range when I started taking it though. After quitting (slowly over the course of three months) I didn’t have much success in shedding that weight and actually gained even more.. but I used to self-soothe with food. The weight is flying off now (4.5 months po), and it feels like my metabolism has had a big kick in the butt 😄
  20. liveaboard15

    VSG

    curious what is your weight and height? Mine said i would have to do the 2-3 week preop diet lol
  21. summerseeker

    Disappointed Surgeons

    Hello, I am just a week ahead of you and having much the same problems. Every time I try to eat or drink a new protein I am sick and nauseous for days. My team are worried I am loosing muscle mass as they say I have lost too much weight. I was told to eat 6 small meals. I can manage 4 tiny ones. I can eat tiny slivers of hard cheese, porridge, Melba toast, smooth pate, raspberries, Biltong, lollies, apple sauce, surimi sticks and drink a little milk. I am no where near any of my protein or water goals. I have managed all my meds and vitamins though, massive breakthrough. Lets just keep trying to do the right thing. Our teams will just have to be patient with us. I am very sure you will be a star student at the end of your journey.
  22. summerseeker

    VSG

    Oh lucky you. Mine was 3 weeks of utter tedium
  23. There are a couple of things you can pretty much depend upon after weight loss surgery. One: the more you have to lose the faster you’ll lose at the beginning. Two: the heady exciting weight loss rate you have at the beginning doesn’t continue. Three: the closer you are to your goal weight the more slowly you’ll lose. Welcome to experiencing the frustration of number three. The scale that hardly moves. Your goal weight is just there in touching distance. The days & weeks slowly pass with little to show…. But don’t worry, you will get there. Your weight loss is slowing because you’re eating more & are getting to the point where you are consuming the number of calories your body needs to function. Congrats on your weight loss so far. Whoo hoo!
  24. catwoman7

    VSG

    yes - not all surgeons require the two-week liquid diet. Consider yourself lucky...
  25. cheryl o

    Losing My Hair!

    i started loosing hair on week 3!!!!! im on week 9, i wash my hair once a week and still comes out. im taking bariatric fusion hair, nails, Sent from my SM-G973U using BariatricPal mobile app

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