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I'm entering into soft foods (hallelujah! Never thought scrambled egg could taste so good!). Anyway, I'm trying to follow doctor's orders and take 20-30 minutes to eat, but by the time the tiny portion has been sitting there for 10 minutes, it is cold. Anyone have suggestions other than cottage cheese or egg salad for soft foods that are already cold? Sent from my Pixel 2 XL using BariatricPal mobile app
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December 2018 Sleevers!
Newyearnewme2019 replied to batty_vsg's topic in Gastric Sleeve Surgery Forums
I am in the pureed stage, but I am still eating to fast and taking to much in at once. I know I am supposed to take 20-30 minutes to eat my 2-3oz, but I take about 10 to 15 minutes. I think it's because I hate cold food. Anyone have any hacks or tips to help me figure out a way to slow down? I tried the baby spoon method, it kind of worked but not really. -
Happy New Years everyone, been having a tough 2 week period have been stuck in my first stall for the last while. But today finally scales started to move again. Dropped two pants sizes though now i'm a 38" waist. Reaching my goal ever so slowly. As many of you have also said I wish this would go faster. Had a tough time with Christmas at home and all the food around have been keeping this private so pretty much everyone thought I was being a weirdo and not eating my food. I guess this is the hard aspect when you can't eat the same as you did before but its my journey and I will achieve my goal that I set out to reach just like everyone else on this forum. Heres to 2019 and a year of reaching our goals. Happy New Years to us all
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As of December 18th I am 7 months out. My HW 246, GW 160, CW 152!! The things I need to work on now is snacking (I try to do healthy snacking, but it don’t always happen that way)! I haven’t gotten to crazy with it but, my thoughts are I don’t want to go back to the way I used to be! I go to the gym straight after work at least 3 days a week, but during long breaks I don’t go because my job and gym are an hour away (which sucks) but living out in the country I have no other choice! So my next step is to find some exercise, weight training and yoga I can and will do at home!! This is extremely important to me!! The next thing is to continue looking and finding healthy recipes that I love and to learn to meal prep!! The only thing is I don’t like many kinds of left over meat!! Like they said the hard work really begins when you begin trying to maintain and knowing you can’t go back to the way things were and expect different results!! Hair loss is a big thing for me, which most people say they can’t tell it but they just don’t know what I have to do to my scalp (in the front and a little on the sides) to cover up these thin spots!! That spray on cover color is my best friend at the moment!! Happy New Year to all of you and I hope 2019 will be an even better year for you!!!
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Starting soft foods tomorrow. Down about 21 pounds in 3.5 weeks. Been kinda stuck since starting purees hopefully it lifts soon. Doctor said average is 4-6 pounds a week still hitting that average so I'm okay. See him again in 2 weeks so here's hoping go down another 10 or so before then.
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I agree with all this. I almost always order what I want, irregardless of waste. The only exceptions is at fine dining (i.e. expensive) restaurants, I won't order the $60 steak, or the $45 halibut because that just seems over the top wasteful. So I'll have an app or a less expensive main. And near home I'll often choose food that makes better leftovers than something I want more but will reheat poorly. I think the real key to this is the cash strapped friend picking up the bill. Those few bites were totally worth $10 to you, but were an expensive few bites from your friend's viewpoint. To me it feels more like guilt over economic disparity, and the food waste is just a proxy. Yes, the waiter questions about "did you like the food" kill me more than anything. I'm over it with people I'm close to, including customers or collegues. But on early dates, or work meals where I don't know them well, ugh, it makes it awkward for everyone. Why don't the waiters recognize that?
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Thanksgiving, Christmas and New Year's weight loss challenge
Frustr8 replied to Healthy_life's topic in General Weight Loss Surgery Discussions
And Happy New 2019 to everyone! What plans do you have for New Years Eve? -
I purchased a topper around 5 months and wear it every day. My hair has started to regrow now (almost 10 months post op), and I anticipate it being back within 6 months. I’m wearing it in my profile photo.
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I had my surgery 5 days before turning 50. I’m almost 10 months post op and down 104 pounds. I am 7 pounds away from goal. I am healthier than I’ve ever been in my life, work out with a personal trainer one day a week, eat a high protein diet, and get to buy really cute clothes now. 🙂
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I haven’t either for I’m on my diet. Liquid diet. My surgery January 9, 2019.
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Weight loss stopped after 5 weeks?
Barbara H. replied to Barbara H.'s topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much for your kind words. Looking forward to a healthier 2019. I'm grateful to be on only 2 of the 4 blood pressure meds.that I took prior to surgery. That was a gift in itself! -
I was sleeved 12/20z. Down 20 lbs after 10 days and all has gone well , feel better every day
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Please help me, I have terrible regret RNY
naturallyzee replied to RuthD's topic in Gastric Bypass Surgery Forums
Ruth, what you are feeling is completely normal. I felt the same way. I thought the rest of my life would be miserable. The first few weeks I regretted it horribly. Almost 2 years out I feel like a new person. I'm down 120 pounds, a size 12 from a 26. I'm off of close to 10 medications. The last time I saw my primary care physician he stated I was cured. I wish I would have done it years ago. I enjoy life so much more. Things will get better. Sent from my moto e5 plus using BariatricPal mobile app -
Support and honesty needed
Lolo 2020 replied to ShrinkingTN- hopefully's topic in Gastric Sleeve Surgery Forums
Everyone is right about ur husband, just ignore him and do it ! I am 57 and had a BMI of 35 and had spent years trying to get to my goal weight through starvation and extreme exercise , it didn’t work after menopause . I was sleeved 10 days ago and am down 20lbs . I’m not hungry and have never vomited . A little nauseau occasionally right after surgery but now I don’t even take the zofran for it z. I am walking 4.6miles a day and feel great ! -
Thanks Jazzy1125 - it definitely isn’t bad more like a 2/10 discomfort thing not sure if normal or was from what I’m eating 5 weeks on liquid etc wish my dietitian would reply tho haha
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Please help me, I have terrible regret RNY
Frustr8 replied to RuthD's topic in Gastric Bypass Surgery Forums
Well I hope you are wrong and you will grow to accept instead of regret, but I appreciate your honesty through this all. I find you. a young lady I am glad to know. Happy 2019 and may things go better in your life. -
Wonderful--- now keep on with your losses! Let's see what 2019 brings for you! Guys, as a rule, lose quicker than we women do.
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Just got sleeved 18 days ago. Have several goals for 2019. Kick butt at this new life and get adjusted to it. Weights and cardio several times a week. Redo my backyard (which is all rocks and will involve a great workout of removing them all and putting in grass and a firepit) and create a nice garden and grilling area that I will utilize. Go on a vacation with my wife and kids where I can actually either ride roller coasters,etc., zipline, or ride the rapids (all of which I haven't been able to do in many years, or at all in the case of ziplining).
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Hey Steve , I am ur same height and entered the hospita at 231 for my Dec 20 surgery . Lost 2 lbs a day s steadily but also just hit 219 yesterday and the needle didn’t budge today . I am walking 10k steps a day (4.5mikes) and was an avid spinner but everything I’ve been told says intense exercise will increase hunger so moderate walking is best to Light the metabolic fire . My friend did this last year and said u lose quickly for a week or so , then a stall , then a quick loss again, she lost about 30 in a month . Then it really slowed down , to like 10-15 a month . So it’s pretty normal I think ..
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Sophomoreville - A Home For The the Tweeners
ElectricBoogaloo replied to FluffyChix's topic in The Lounge
You know when you have one of those days that you should play the lottery (I don't play)?! Well yesterday, I walking down the fish aisle at Costco lamenting on how much I miss orange roughy...my favorite fish and the fish that actually made me say that I like fish...which has been over fished and disappeared about 10 years ago. Lo, and behold, orange roughy right before my very eyes... ORANGE ROUGHY!!! One of those happy moments I will never forget, even if dementia is in my future!! Lottery score!😊 -
Please help me, I have terrible regret RNY
Frustr8 replied to RuthD's topic in Gastric Bypass Surgery Forums
Ate things going any better for you @RuthD? As the year ends and 2019 loomed ahead I was wondering about you? -
Amusingly, I read this as "I've been making sharing good food on dates seem sexy", because that's what I'm focused on: eating very small portions of the food I WANT TO EAT without making things all awkward. The problem isn't picking what I eat, at 9+ months that's down pat - I know what portion and content I need to get, and how those two balance out. But taking the example of diner breakfast, I was out with two friends from out of state. I didn't realize that they'd probably pick up the bill (I drove us all over the place) so when I looked at the menu, I did the exact thing you would - looked at the side of eggs, because if food is fuel that ticks the boxes. But then I thought "No, I really don't want that - what I want is the cinnamon apple pancakes with sausage", knowing full well that I'd be able to eat a few forkfuls of each and a couple sips of coffee, but also knowing we'd linger for a couple hours. So I ordered it, again knowing that I was ordering $10 worth of food and likely to eat $2 of it (we were headed to a hospital after and there would be absolutely no reason to take it to go). What I DIDN'T really clock was that my cash-strapped friend would pick up the bill. So personally, I am completely fine with either ordering a side or ordering a full meal and only eating the bits I want. But I do notice that it's a little distressing for everyone involved. If I don't order enough, then they get self-conscious about ordering a lot. And if I don't eat the whole thing, the money/food waste kind of crops up. And that's not even getting into the waiters who go into a panic when they have to bring back a nearly-full plate to the kitchen and want an explanation for the chef.
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You know our main problem in life? We are Too Old for SnapChat**** We are Too Young for LifeAlert*** Have a wonderful Sunday and a Glorious 2019 everyone!
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SEPTEMBER 2018 SURGERIES AND SUCCESS
Frustr8 replied to Frustr8's topic in General Weight Loss Surgery Discussions
And a thought for today: Wrinkles mean you laughed*** Gray hair means you cared*** And scars mean that you have lived. Live these last days of 2018 in joy and happiness And may 2019 bring You your Hearts-Desire! -
Any August Sleevers out there?
BadWolf523 replied to sandygs's topic in Gastric Sleeve Surgery Forums
I got sleeved Aug 2nd. I’m down 41 lbs since surgery and 61lbs from my starting weight before surgery. I plan on doing a 5 day pouch reset for the new year. I’ve had a few plateaus and I haven’t been great about the gym. But I’m almost out of the 200s. Haven’t been under 200 in almost 10 years