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The weight creeped up on me. Time to get back on track
Healthy_life2 replied to lark60's topic in WLS Veteran's Forum
@lark60 It’s great to talk with people years out. Sorry to hear about all the personal stress. Sounds like you have found what puts your body back into weight loss mode. Eight pounds down is fantastic. You can also inspire others struggling with weight gain. Welcome back, Jenn -
I just saw this, but I highly advise against Depo. That shot was the beginning of my nightmarish weight gain, horrible periods, and other side-effects. Plus, I've seen way too many women go on it after WLS and A) their weight loss stopped They gained weight so I'm absolutely against Depo. As for what I would do if we hadn't been TTC, I would have gone with the non-hormonal IUD. I'm kind of weird about having stuff in my body after the band, but at the same time, my husband nor I are huge fans of hormonal birth control. We were a strict condom couple until I was cleared for TTC, and while I know it kills the mood, makes it so unfun, I wasn't willing to put my body through something else. We also used the spermicidal inserts, and those worked really nicely until he developed some sort of sensitivity to them. So, back to condoms we went. Again, I know it's a hassle, takes away from the experience, but pregnancy and having a baby before we were ready would have been very traumatic for us LOL.
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Midnights did contribute to my weight gain. There are studies out now stating lack of sleep is proven in weight gain. 15 yrs of midnights did a number to me. Are you northern lower Michigan or northern UP Michigan??
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When Can I Start Eating Bread?
SeahawksGirl replied to ImprovedDreamerGirl's topic in POST-Operation Weight Loss Surgery Q&A
@@K-Lynn because it is a starchy carbohydrate and it will lead to weight gain. Also, many overweight folks are addicted to carbs and sugar, both in breads...My surgeon has all his patients avoid all starchy carbs (breads, pastas, potatoes, rice) until they have reached their goal/maintenance weight. By that time you should be more in control of your eating and if you start to gain weight, hopefully you have learned tools to get it back off quickly. -
I was on it before surgery and continued on it after surgery. You are talking about celexa correct? That's generic drugs's name. I know it can cause weight gain so they will be monitoring me as I get further out. Sent from my iPhone using RNYTalk
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Hello fellow bandees. I was banded July 6 and am praying this works where all else has failed. :faint: It’s working at this point cause I sure don’t want to eat. My fear of vomiting has kept me from eating (should I say drinking ?) hardly enough to keep an ant alive. I really hate feeling icky all the time, but not as much as I hate not being able to control my weight gain. I truly believe my body has no set point and would just continue to grow and grow. It wasn’t always like this, but years of yo yo dieting, fasting and over eating has just confused the heck out of my system leaving me with several co-morbidities to go along with the fat body. This is my last ditch effort. I also want to thank everyone who’s posted on here with all your helpful ideas and supportive messages. I don’t feel so alone in this journey— just wished some of you lived near me so we could met and help each other find a life style befitting of the new us—I have to find something besides tv and snacking to entertain me. :rolleyes Walking is a problem for me because in addition to the weight I also have suffered from heal spurs for over 3 years-ouch. Nothing has worked on them-not shots, leg stretching exercises, pain pills, night splints; I really hope taking off weight will relieve some of the pain. Anyway, just want to say HI! :high5:
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Are fat people unattractive and unpoluar?
ted12345 replied to ted12345's topic in LAP-BAND Surgery Forums
sorry my mistake Was you a big baby and a chubby child then a over weight adult? Or was you always very slim untill you reached a certain age or had a baby or something along those lines? I have had a lifetime of weight issues i am finding it harder and harder to lose the weight. It it true yo yo dieting can mess your body up and effect the weight loss prosess? The above was my origional question, I was a healthy attractive athlete until my mid 40's. I developed Type 2 diabetes and things exploded after that in huge weight gains that I did not monitor. By the time I had Band surgery in 2005 I was 58. My brain remembered the good old days, so I started behaving like that again. The weight peeled off. I started by training and completing a half marathon. Now, after plastic surgery, my old self is coming back. I still have more surgeries and work to do, but I'm now on a positive roll that will not quit. My heart breaks over obese people who have NEVER been popular, had lots of dates, rode a horse, ran a marathon, etc. It's never too late to learn and go on. That was the reply, I feel OUT OF CONTEXT i asked if yo yo dieting made weight loss harder. The person who replied was on about how fab they was and how so call heartbroken they feel or unattractive unpopular no life obese people. I was posing a question as to wether years of serious obesity and life time diets (yo yo) dieting can effect the ability to lose weight. So i was trying to find out the differnece between people who were always slim and peeps who have always struggled. Most of us n general can lose weight only we reagain it. And this happens over and over again. But if you have been slim all your life then suddenly gain weight what changes to make you gain weight? and how hard is it loseing is it as just as hard as us people who have struggled all our lifes who do generally just find it harder and harder? Does yo yo dieting effect the ability to lose weight. -
Mourning while Changing
H.150ToGo replied to H.150ToGo's topic in Tell Your Weight Loss Surgery Story
Awe hunny I'm so sorry for your endometriosis struggles!! Be glad you have time on your side though and please heed my advice, when you can... start your fertility journey!!! Do not wait!!!!! It can take some intending parents 6 months to get pregnant and it can take 5 years or even more!! If you try and try and decide on adoption that can take another 1-3 years to get a baby. I sort of always assumed "they have a pill for that" type thing and here we are encroaching on the dangerous stage of 35 plus and still struggling to have a child. Not to mention the Financials. Just for perspective IVF starts at 15K in Michigan here and only goes up. It's also not a guarantee you will invest and end up with a baby! Not trying to discourage you I just wish hubby and I would have started our journey a few years prior. I wish someone would have warned me. I thought I could lose weight on my own and save money for IVF but life got in the way and we achieved neither. It will be at least another year before we can even safely do an egg retrieval due to the sleeve so I'll be 35 at the youngest having a baby which starts becoming high risk and high chance of mental defects for the baby. So please stay strong, be positive but start talking! It never hurts to get a game plan with a fertility specialist even if it's for the future! There are great options too like gestational surrogates!! It's pricey but sometimes best for women who have serious conditions such as yours! We can chat here or you can PM me if you would like to speak more fertility related. We had been trying for an altruistic gestational surrogate but due to finances and other complications we still can't swing it so all things baby are on hold while I do the sleeve and we save $$. I also need the mental break. We may decide to adopt but I was adopted so it was not what I was hoping for... Sent from my SM-N910P using the BariatricPal App Thank you! I'm 7 weeks post op so we will see what the next year brings - hopefully good things for both of us! I have put off treatment like lupron because of the devastating effects on fertility. It's me constantly wondering what the right thing to do is. Fortunately, I am young but know I have to make a serious decision by 30. I wish you all the best with your WLS and fertility - adoption may not be your first choice but you'd still be a great Mom. Congrats on being 7 weeks!!! How did everything go for you?? Also what is Lepran? I've not heard of that. It sounds like you at least know your time frame. My husband is so sweet and supportive. Says he would love to have a child or adopt or would be perfectly happy with us and our pets!! Me? Not so much... I want my baby girl!! Thank you so much for your sweetness!! I lean more towards adoption every day but I just worry so bad of them emotional turmoil for our child but at least I could empathize having been through it too. We shall see!! What state do you live in? Michigan here. Just curious Sent from my SM-N910P using the BariatricPal App Everything went the sleeve went well. 45 pounds down in 7 weeks the downside for me was the d&c surgery I had to have once my hormones went psycho. Being put under twice in one month is a huge strain on your body. I live in Lake Norman, NC and the center for endometriosis care is in Atlanta so not too far from me. Lupron is the devil - horrible side effects including infertility (1/5 becomes infertile permanently) along with weight gain and worsening depression. It's a nasty drug. If they offer it, of course do your resesrch but I recommend running the other way! 45 lbs!!!! That's awesome!!!! Get it girrrrl!!! And thanks for the advice!! I will for sure say no to that one. Is it used with the bariatrix surgery or with endo treatment? Sent from my SM-N910P using the BariatricPal App -
What's everyone planning on doing for staying active? I know we have to walk, walk, walk. But anything else in addition to that? I have always been a "thick" girl but my horrible weight gain started after I dislocated my knee cap at the gym in 2012. No bueno. It was on a Saturday so I was rushed to the ER but the military didn't understand how serious it was so they delayed my MRI until that Wednesday. When my doctor got the results he called me and told me he didn't realize it was that bad and had me off my knee for several weeks. It was too late for surgery and I had to do conservative rehab. Since then I have gained 70lbs. Granted, I had a baby 16 months ago but still...that's a lot of weight. So I am very eager to get back to working out. I plan on starting out walking only for the first two weeks. Doctors orders. And then adding light weights for the next two weeks after that. I bought a 4lb bar - very light, I know, but I am going to kill my arms with reps each time I use it. Then I don't know what I'm going to do. I love Zumba but the class I go to is really hard core. I am a licensed instructor myself (not practicing) so I know hundreds of routines. I might just start doing that at home for a month to get back into it. I also have a membership at Orangetheory fitness. Anyone heard of it? I put my membership on hold until March...that's also pretty hardcore - HIIT on the treadmill for 30 minutes plus 30 minutes of weight training. If I stuck with that I would probably go 3 times a week at first. I've recently seen ads on tv for Shaun T's new dvd set - Cize - which is another dance program (I love dancing, can you tell? I was a cheerleader in high school and on the dance team in undergrad). I don't know anyone who's tried it. One appealing thing about it is that it uses actual hit songs that are popular right now which I find very motivating! But anyways, what are some of y'alls plans for working out post-op?
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No suggestions about better methods I'm afraid as I'm post menopausal, but I think you're right about the pill causing weight gain. My daughter who was always very slim put on a ton of weight when she went on the pill and really struggled to lose it. She became pregnant last summer almost immediately on giving up the pill to ttc, and was nearly 3 stone over the weight she should have been i.e. that she had been until she went on the pill. While pregnant she has managed to gain hardly any weight with very little effort and while eating well for the baby. So when she isn't on the pill she can control her weight easily and when she's on it she balloons. Hope you find a good solution!
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Mirena IUD. No weight gain. No painful periods (if any at all). Needs to be changed in a few months.
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how much weight did u gain during surgery?
melzie_99 replied to amberakamom's topic in POST-Operation Weight Loss Surgery Q&A
Weird...I stayed overnight as well and had about 5 bags of saline and don't believe I gained anything...however, I WAS pretty dehydrated before I got to the hospital and was in and out of the bathroom for days. Maybe it was saline combined with swelling that was causing the weight gain from all the extra fluids? -
Live It, Learn It, and Move On From It
Raine posted a topic in POST-Operation Weight Loss Surgery Q&A
Lived it: 1) I lived through the approval process 2) I lived through all the doctors appointments 3) I lived through the pre op liquid diet 4) I lived through the surgery and complications 5) I lived through the emotional ups and downs 6) I lived through the post op diet 7) I lived through an 8lb weight gain Learned from it: 1) I am a much more patient and determined person than I ever gave myself credit for. Insurance companies suck, it took me a year to get approved, nuf said. I was determined that regardless of approval or not, I needed to lose the weight to live a long life. My fear, like so many others was being able to keep that weight off. 2) I learned from getting to know my doctor that he only has my best interest at heart, hence the appointments and everything that goes along with that. He had genuine empathy for me with what I was going through. 3) I learned that the if you put your mind to it and are determined you can do anything, the pre op diet was not as hard as I thought it would be and flew through it with flying colors! 4) I learned that I had to put my trust in my doctors hands, that he knew what he was doing and that I would make it through the surgery and wake up to find my family by my side. I also learned that complications do happen and that as long as you have a great doctor and hospital staff that they will take care of you to the best of their ability. 5) I learned that my emotions are freaking crazy! I was up one minute because yayyy no pills! I was down the next minute because I missed my favorite foods. I was flat because there was nothing I could do to stop my head from going through these damn emotions! 6) I learned how to re-teach myself how to eat. I learned how important the post op diet is and that it was in place to make my recovery that much easier and to teach me how to make healthier food choices. 7) I learned that yes, indeed, the sleeve is a tool and not a miracle. I tried to quit smoking and gained 8lbs. I learned what I can NEVER eat and what will cause me to gain weight at a drop of a dime. Move on from it: 1) Regardless of the outcome I was determined to do this and move on with my life. 2) Went to all the appointments that was required and not required because I was determined to do this and move on with my life. 3) 2 weeks pre op and done, moved on to the next stage because I was determined to do this and move on with my life. 4) Surgery and complications be damned, I did heal in record time and trusted my doctors because I was determined to do this and move on with my life. 5) Life is full of emotions and you get throught them, if you can't then you get the help you need to get through them (THANKS VST and WLSF) I wasn't going to let them stop me because I was determined to do this and move on with my life. 6) No more living to eat, now I eat to live (love that saying ) Food is not an enemy, it is a source of what I need to live, just like air, just like Water. I was going to get that through my thick skull because I was determined to do this and move on with my life. 7) 8lbs gained, ok, I know what I did wrong, I recognized the culprit, moi, I understood that I cannot do this to myself. It took me 3 weeks but I have lost all 8lbs I had gained and now, I am back on the "wagon" and determined to do this and move on with my life. From my all time high of 280+, I am down 101+ lbs. From the begining of my journey I was 240. From the begining of my pre-op diet 225. From the begining of post op I was 193lbs. From the begining of insanity from trying to quit smoking I was 187lbs. From here on out because I am determined to do this and move on with my life I am 179lbs. The most important thing from all of this is that I am down to 2 pills a day from 20 a day and that was my main goal. I have accomplished that and am so very, very, happy about it. Thanks, to everyone here for all your supporting words to eachother. I don't post a lot about what I am going through but wanted to do this today because .... thats right, I am determined to do this and move on with my life. For once in a very long time my future looks promising and bright. Raine -
I didn't get to my goal weight gained 3 kg and I tend to bounce around that 3 kg
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The Scale Experiment
Kimmes replied to sleeve 4 me's topic in POST-Operation Weight Loss Surgery Q&A
Yes a weekly accountable weigh in would be great... I must admit I suffer from Scale Addiction... just stepped off mine less than 20 minutes ago and got a frown on my face from a weight gain of 2 ounces.........AWEEEEEEEEE I am addicted. -
Anti-depressants after bariatric surgery
LaLaDee replied to jrsone's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon said most of his patients are on antidepressants (they are possibly overprescribed in Australia and also, depression/anxiety is a bit of a comorbidity with morbid obesity) and he’s never seen it prevent anyone from losing weight. I currently take prednisone (which generally makes you gain weight like crazy) and antidepressants and I’ve lost weight. Lots and fairly quickly. And I’ve done so without exercising much because I’ve had rheumatoid arthritis. I don’t want to trivialize the feelings of anyone who does take medication that causes them to struggle. I would say that (in my experience) you can still overcome it if you work hard. So I wouldn’t worry (I don’t think you’ll have any problems if your antidepressant isn’t even known for weight gain) but use this awareness as extra motivation to distinguish real hunger from head hunger. -
New addiction after Gastric Bypass...Is it serious?
TakingABreak replied to WV_Chef's topic in General Weight Loss Surgery Discussions
“Do you think it is the Wine that is causing the weight gain, the Full hysterectomy, the desk job or just a combination.??? I would really like to stop any further weight gain and any answers would be appreciated” Probably all the above. Alcohol is empty calories. But the hysterectomy could DEF be playing a big part. Your body went through a huge change hormonally. A lot of women put on weight after menopause (naturally or w/hysterectomy). As far as your desk job, I have the same problem. I found using a step tracker, like a FitBit was really helpful to keep track of my steps per day. It holds me accountable for sure. I have to spend a lot of time outside work hours to get my steps in. -
Feel like such a failure...
Unhappysleever posted a topic in General Weight Loss Surgery Discussions
I had my sleeve surgery Jan 14, compared to others only lost 100lbs so already felt like a failure, now in the last 8 mths have put on 20lbs and just don't know where to start to head back in the right direction. I feel so alone and depressed but know I don't want to go back to my pre surgery weight. Is this my fault - absolutely it is.. Although I still have great restriction I sometimes don't eat the right foods and thus weight gain.. Any advise on a good starting point to get back on track would be most appreciated.. Many thanks -
Getting a Revision - but OMG NOT because of weight regain!!!!
catwoman7 replied to summerset's topic in Rants & Raves
they probably say that because they feel like they've failed the surgery if the revision is due to weight gain. Whereas with a medical reason, like severe GERD - they don't feel that way. -
Scales, to weigh or not to weight. The scales can not always be your friend when losing weight. Everyone fluctuates 1-3 lbs daily from water weight gain. When you are doing the pre surgery diet, the goal is really not so much weight loss but shrinking the liver so when they do the surgery your liver is not in the way. In our anatomy the liver and stomach are very close and if the liver is enlarged it can prevent the physician from completing the procedure closed. In the beginning we all want that instant gratification of seeing the scale drop but for the long haul it is about results and a lot of our results are in inches not weight. As far as exercising during pre-surgery stages, your going to feel tired. Even now weighing 175 lbs it takes about 1700 calories just to maintain this weight if I wanted with little activity so if your only consuming 500-600 your body needs all of those calories just to maintain and when your exercising your body goes into starvation mode and holds onto every calorie because it needs it to provide energy to all your organs. Remember your heart is muscle and it needs protein also. Maybe taking a short walk in the evenings once or twice would be good but make it a nice walk, time to relax and center your self. Listen to relaxing music and prepare yourself mentally for the journey ahead. Your dedication to the pre-surgery diet will prepare you for the focus you need once your surgery is completed. Proud of you, you are doing great, the day is closer, only one week left.
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Anti-depressants after bariatric surgery
jrsone posted a topic in POST-Operation Weight Loss Surgery Q&A
I know some anti-depressants cause weight gain, not all but some. Has anyone taken their anti-depressants after surgery and fight to lose weight because of the meds or are things different after surgery? I take Effexor, which isn't known for weight gain but I was just curious if that's something anyone here had to worry about. -
Getting a Revision - but OMG NOT because of weight regain!!!!
GreenTealael replied to summerset's topic in Rants & Raves
Also I would LOVE to see threads where people who need/want revisions and don't have medical complications explain how they were able to get it done. Too often you see GERD + weight gain = revisions but not everyone develops reflux and regains. It can be either/or/none. What about the percentage of patients with no issues at all and the band/sleeve/etc just wasnt very effective on them. Or start at a very high weight with the sleeve then need to go on to the DS/SIPS. I think that could help others see that sometimes is no just about you doing everything right or wrong -
Tell me your Gallbladder Story...
Ldyvenus posted a topic in General Weight Loss Surgery Discussions
I have a GB consult tomorrow, with a possible surgery date for August 3rd. I only had 1 terrible attack, a couple of months ago. I have been looking online for info about weight gain/loss and how the liver is affected. I don't know why I'm on the fence about this surgery, but I know the pain from an attack is unbearable. For those of you who have had it removed, would you recommend it and are you having any issues? -
Do You Drink Coffee After Lap Band Surgery ?
Cazzy replied to Sharon1222's topic in LAP-BAND Surgery Forums
I have always been a little confused by the information regarding coffee from a few posters here, the information in the uk from my surgeon is that coffee is fine. It certainly is regarded as more of a small help to weight loss than a hinderance in the UK. I found a good article including info from the Mayo clinic which i hope will help some of you ............ The idea that drinking coffee can keep you from getting hungry and aid in losing weight is a common one, and it may be true to an extent. As you might expect, there is more to it than that. While there is some evidence to suggest that drinking coffee will ward off hunger, there is also evidence that a weight-loss plan based around excessive coffee drinking could be misguided.Related Searches: Side Effects of Coffee Coffee and Tea Appetite Suppressant Yes, coffee is a natural appetite suppressant to a certain extent, because of its caffeine content. According to the Mayo Clinic, caffeine may reduce your desire to eat for a brief time, but there is not enough evidence to state that long-term consumption will help with weight loss. When hunger strikes, coffee can come to rescue for the moment. Naturalstrongappetitesuppressants.com says that one way to stop hunger, and keep it at bay for three hours, is to eat a handful (no more than 10) of peanuts and chase them with a few sips of coffee. This combination is said to nullify hunger within minutes. However, eating a comparable 30-calorie snack of any kind may stop hunger just as well if you give it a few minutes for the signal to be relayed to your brain. How much longer the caffeine in coffee will stop hunger is the key question, and the results may vary for different people. Coffee and Weight Loss In addition to the beverage's potential ability to control hunger, there are a couple of reasons why coffee may be effective in jumpstarting a weight-loss plan. Caffeine night stimulate thermogenesis, according the Mayo Clinic. Thermogenesis is a way the body produces heat and energy by digesting food and "burning" calories. Coffee also acts as a diuretic, which may cause some people to urinate more frequently and at higher volumes. This process will eliminate Water weight from the body, and could seem to indicate quick weight loss. However, the loss does not indicate a reduction in fat deposits, and metabolic processes can be stressed by functional dehydration. Side Effects Too much coffee or other heavily caffeinated beverages can lead to nervousness, restlessness and insomnia, and while black coffee may be effective for short-term appetite control, specialty coffees with high fat and sugar content are likely cause weight gain. Read more: Does Coffee Suppress Your Appetite? | eHow.com http://www.ehow.com/way_5404063_coffee-suppress-appetite.html#ixzz1eyqqgonh -
Wedding Ring Issues?
Ms skinniness replied to diochick's topic in POST-Operation Weight Loss Surgery Q&A
Due to my weight gain, I had to put my ring in my jewelry box because i always told myself that I would loose the weight. Ha, I never did. Short story short, I have had rings fall off my finger in the weight loss process and I don't wear a wedding ring now. I will buy one as soon as I know that I'm at my goal weight. I remember we use to wrap yarn around the rings that were too big so they wouldn't fall off.