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Found 17,501 results

  1. FluffyChix

    Right amounts

    I'm about 10 months out: Calorie Range: 600-800cals/day (losing phase) Protein: 60-74g Carbs:<20g net Fat: around 35g
  2. Frustr8

    Happy new years everyone

    I meant to say Plotted and Planned, oh I had such high hopes everything would be sunny, for 2 weeks it was and then..... ulcerstions and a Structure in Precious Pouch happened and things never were quite the same. I knew I might be a special patient, but This Special I could have done without! But still Happy New Year 2019,and let's see what it holds for me!
  3. sideeye

    Six months post-op+ : The Sophomores Thread

    So that one-night stand in Vegas is no longer going to be a one-night stand... After a flurry of holiday messaging, we're meeting up again in March. But I've just realized that the me in November and the me in March is going to probably look pretty damn different. He's not going to see me at all in between, and I'm sort of giggling at the thought that he's going to suddenly get a woman who is anywhere between 10 and 40 lbs lighter than the one he met before. I'm not actually nervous about this*, and of course it's not going to do one damn thing to impact my WLS decisions, but - shapeshifting hookup! *okay, I'm a little apprehensive about loose skin and the Vanishing Boobs Conundrum.
  4. Stop stepping on the scale EVERYDAY! I weighed this morning and will weigh on the 9th for my over the phone consult with my doctor ( I am not driving 3 hours for a 15 min doctor visit LOL) and then i am going to try weighing on the first of each month ( that is the ultimate goal) going foward. I am going to try and start weekly i guess. I dont know LOL i just know i need to stop stepping on it every day.
  5. FluffyChix

    Six months post-op+ : The Sophomores Thread

    Wooohooooo! Great thread!!!! TY @sideeye for starting a thread that will hopefully make sense to all the Sophomores, so they find a home here with us!! Wooot!!! Sorry to be MIA. Swamped yesterday and through tonight! So not much time to play--just a "union-sanctioned coffee break" to rest my feet/back from massive cooking efforts 2%er semi-homemade shenanigans for a party today at my sissie's house! Will be back tomorrow to post like the ho you know I am! ha! Ok WELCOME home @Orchids&Dragons (don't know why that won't tag--hmmm--are you REALLY here?)!!! We missed you and were slightly terrified you were gone! I had visions of you goin' postal and rippin someone a new a-hole...but then I had to laugh, cuz I could only see my bobblehead on top of your skinny minny little body! *snort* You are too sweet to go postal on anyone! I did an official weigh-in. I too am up. Too many holiday craptastic-filled meals and wine. But tomorrow the days of atonement begin and the march to victory resumes! I have 30 days to lose 25lbs. Can it be done? ha! (Hint: Who am I? bahahahaha--I have 3 days to lose 25lbs before my surgery. I'm really askeered. Will I still be able to have it?) Jan. 1, 2019 CW: 151.4lbs (up 1.4lbs over first goal, up about 3 over lowest wt); Waist: 29.5inches (no change)
  6. I've been stalled pretty much all month and got dumped last night. I'm not giving up, but starting 2019 in tears was not on my to do list.  Urg.

    1. FluffyChix

      FluffyChix

      I'm sorry to hear this. Hang in there. 2019 is going to rock!!

    2. Jazzy1125

      Jazzy1125

      Hang in there, the positive side is you have more time to focus on you and your 2019 goals! You got this girl!

    3. Leia

      Leia

      Thanks, both of you 💕 Here's to it hopefully just getting better from here!

  7. kopekat7308

    What length is your bypass?

    Hi, Well when I asked my surgeon repeatedly to make sure I had the number right because I had it done in Guadalajara, Mexico by a very well respected and highly trained doctor at ALO Bariatrics, he said that it was 450cm (14ft). I said okay let me translate this into feet because when I’ve researched I’ve seen the standard at maybe 6-10’ from the upper part of your small intestine. So of course I immediately thought, “wow that’s a lot, I hope I don’t become one of those that end up losing too much weight.” I know that different surgeons will base their decision on your body makeup (wt, ht, rx history) etc. and when I saw this post described as a lower BMI, I thought maybe that’s why. As Dr. Rutledge has indidcated on his video that there is no actual magic number and based on skill on their part that they hit the right length so that you lose at a pace and not too much or too slow. The nice thing about the MGB is that it is revisional which was one of the reasons I choose this one over all the others. Also, DS patients typically only have 6-7 feet left at the bottom of their small intestine. This is why they have long term Weight Loss so high. (But that is a whole other subject they contend with).
  8. Lolaj

    October 2018 Sleevers

    Happy New Year! I was sleeved on 10/17, and believe I'm doing something wrong or eating too much! My HW 290, SW 278, CW 258. I see that other sleevers before or after me are will into 35+ lbs down. I get comments that I'm loosing, and get asked what are you doing. But I feel my progress has halt and I had a 4 week stall. 2nd stall since surgery, way too many times. My doctor told me I'm not eating enough small meals 5-6 times a day. Help loosing the faith! Also, I saw another poster posted about hiatal hernia, I also had a repair and doing well from the aspect. I had heart burn, but never had the burn that came back up. After surgery it felt like I was hungry all the time but my doctor told me it was my gastric lining irritated. I started taking pepid ac, immediate relief and now I don't have to take them at all. Just have to get my weight down, very upsetting. I thought I would loose more.
  9. Jazzy1125

    Ready for a New Year!

    2018 was a good year for me but 2018 will be better. I have an amazing job that i absolutely love. I started Ballroom Dancing, which i never thought i would do. My adult children are in a better place than they were at the beginning of the year. I had the surgery towards the end of the year and all of these things are a precursor for an amazing 2019 all around! I am grateful for 2018 and looking forward to 2019!
  10. Well today is a New Year and a New Me! I had a goal to lose 50 pounds by the end of the year and i woke up this morning at 51 pounds lost even! I am super excited. I am almost 8 weeks post op and will be 2 months post op in 7 days. I am excited to start 2019 at 252.6. I started this journey with a high weight of 340. When I decided this go around to get the surgery done, I was at 303.6 and day of surgery 284.2. Today just over 7 weeks later I am at 252.6. Over 30 pounds from the date of Surgery and 51 since i started the Pre Op diet. I am excited to see where 2019 is going to take me and where i end out the year! 2019 is my year, and this is the very first time in my 49 years of life that i can say something is mine and I am working on me for the new year! 

    1. Orchids&Dragons

      Orchids&Dragons

      Congrats on making your goal for New Year's! Milestones are awesome!

    2. The 56 Bypass

      The 56 Bypass

      Congratulations! You're doing great! 🙂

  11. Jazzy1125

    Happy New Year

    Just wanted to send a message from me to all of you! Thank you for the help and support and encouragement in 2018! What is done is done and we are all on a new journey and at the start of a new year!.. I wish each and every one of you a wonderful 2019 and cannot wait to see where we end the year and all of our progress together! Thank you for being such a great group of people! I surely weighed myself this morning just to see where i start the year at!!! Have a great day to one and all! Happy New Year, New You!!
  12. Hello2018

    What length is your bypass?

    as of Jan 1, 2019 I weigh 140lbs from my revision on Apr 11, 2018. My weight loss has slowed but I work out 3-4 days/week and run a 3mi almost daily
  13. kopekat7308

    What length is your bypass?

    It’s interesting you say that because I just had the MGB done in Guadalajara and Dr. Alejandro Lopez (great doctor btw) said he took up 450 cm, which is about 14 ft in my calculations. I assume that because I weighed 214 lbs, 5’5” with a 35 BMI is maybe why. I know most are between 6-10’ in length bypassed. Shocked me so I kept asking to make sure I was understanding the number correctly. Maybe because I was low BMI he took that much up too? I’m not sure. 🤔
  14. Frustr8

    Ready for a New Year!

    And in my search for me I found something to share Mirror Mirror on the Wall* I'll always get up when I Fall* And whether I run, walk or Crawl* I've set my goals and I'll acheive them all! And may YOUR 2019 be a success for YOU!
  15. Orchids&Dragons

    Six months post-op+ : The Sophomores Thread

    Thank you, @sideeye ! I did an "official" Jan 1 weigh-in this morning. Even though I backslid a bit over Christmas, my official total loss for 2018 is 114.2 pounds. Looking forward to hitting goal in 2019!
  16. Frustr8

    Hospital Stay?

    In and Out, for you, Good without a doubt! Happy 2019 Jultrim18!❤!
  17. This is a personal reflection. I felt like 2018 was a really bad year. Work drama, lots of stress, personal concerns. Just not really happy in general. Then I remembered that 2018 will always be the year I had gastric bypass, and it is changing my life. 2018 has set me up for a terrific 2019. Down 50 pounds in 4 months and RUNNING again. I love to run. I feel free and it takes away all my stress. So thank you 2018! Thank you for everything and for bringing me to a new year full of promise! Happy new year, pals! May this year be your year of change too!
  18. What are your resolutions for this New Years? WLS related or non?
  19. Debby you are now going to be a Zippidy Doo Dah, I believe there are GOOD THINGS ahead for you, and 2019 is going to be a Shining Sparkling Year!
  20. Peekaboo! Popping in for a year-end update.

    I've lost juuuuuust over 100 pounds in 2018 (including pre-op), but I've been stalled in about a 10-pound range for almost three months now. I'm the first to admit I've slacked in sticking to my program's rules; I really need to get back on track with my eating and actually start exercising (the gym membership was short-lived because the expense wasn't worth it on my budget). 

    Hoping to jump-start the downward trend again now that the holidays are over. I see my PCP in 2.5 weeks and my surgeon a month after that (at which time I will be a year out, holy crap) so I'd really like to be out of the stall by then.

    1. istytehcrawk

      istytehcrawk

      OH also, while I was visiting a friend in Tulsa for Labor Day weekend, I got my first tattoo to celebrate (albeit a tiiiiny bit early) hitting the 100 pounds down mark.

      40481598_10101361186418615_2810060556172525568_n.jpg.45732714b17b070cce299f064e0a0661.jpg

    2. Orchids&Dragons

      Orchids&Dragons

      Glad to see you back and congrats on 100#! Major milestone! Very cute kitty tattoo!

    3. The 56 Bypass

      The 56 Bypass

      What a great visual aid that will be there all the time to remind you of your success and to help you remain focused. Congratulations! 🙂

  21. RoRoKitty

    I Was Amazed When I Heard This

    I never had a liquid phase in my diet, only preop for 10 days. Post op after the three days I was at the hospital I started with soft food directly as these was my instructions. When I joined this page I though something was wrong with me but a couple of people replied that they too did not have a liquid phase post op. On my first day back home I had boiled chicken and potato something that I guess some people don’t eat until good 3-4 week after or maybe even later but there I was on day four eating normal soft food as per the program and the diet I was given! Long story short happy new year guys ! (It is 02:53 here local time !)
  22. Frustr8

    Can see my

    And I am cheering you and all my other Bari- mates, we are starting 2019 in better, healthier state than we were just a year ago . Hurray for each of US.
  23. Orchids&Dragons

    Belief

    You can also think about how their situations teach you that you can't take this success for granted. Once the honeymoon is over (and for some unlucky folks, that's pretty darned quick), the rest is hard work. We need to remain vigilant or the pounds will sneak back in with our old bad habits. Keep in mind, a 10-20% "bounce back" is considered perfectly normal and isn't considered a failure since the people are still so much smaller than they were.
  24. sillykitty

    Frustrated

    This is nothing specific to our society. All societies revolve around food, and have since the beginning of time. Ever head the term "breaking bread" with someone. Showing some hospitality has always been to invite them into your home and share your food. Ever been to Vietnam? EVERYTHING revolves around food. You can't go 10 ft without running into a street vendor, or a restaurant. But no problem with obesity.
  25. i would reach out to the doctor to make sure nothing else is going on. i dont recall having pain while swallowing but i have been really lucky throughout the whole process. One note to make.. liquids is easy to get the 64 ounces in when just on liquids. the moment you add in food.. it becomes 10 times more difficult. You literally have to schedule every bite and swallow to get it all in.. There are days i miss it by a few and back to game plan next day and assessing where you got behind.. Once you are behind, it is very difficult to catch up.

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