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Found 17,501 results

  1. Myrandalynn06

    Eating with bypass vs lapband

    I am about 6 weeks out of my revision from lap band to bypass and from my experience it is way different. It is a whole new way of learning to eat and seeing what you can tolerate and what you cannot. I do not get the 'full' feeling like I did with the band and I am bummed about that. I am learning that I am getting a new 'full' feeling that I am getting used to that has started to help me now that I have experienced it. I don't know if I have had dumping or not. I have had frequent diarrhea getting used to foods but not sure its technically dumping. I haven't had it in connection with consuming sugar or the sweaty, racing heart thing. I have started to lose weight and I am happy about that part but definitely a different process than the band. Good Luck to you!
  2. Yeah, it's tough. I lost 5 pounds in 2 weeks on WW and was happy and moving forward but the last two weeks I've lost nothing/gained if you believe the scale. I followed the diet to the letter. The lady at the gym keeps saying "You get smaller every time I see you" but I'm NOT! I'm getting bigger!
  3. I was anal retentive about following everything to the letter pre-op and for the first six months post-op. Be careful to follow your ore-op diet as much as possible because you need to shrink your liver before WLS and it helps you prefer for the two weeks liquid diet post-op.
  4. Mando, I can’t even explain how much this post means to me! Thank you for posting it! I thought I was the only one in this very rocky annoying boat. 7 months out for me - I’ve lost 73lbs. Dropped 6 dress sizes, and yes I will even agree that I look great! However…… I am 7lbs from my end goal… since before Xmas I have been bouncing up and down the scales 2-3lbs and can’t seem to shift anything. i have days I loose a lb - get excited and then jump back on a few days later and it’s back there again 🤨 I have had very supportive family and friends however they don’t understand why I’m so frustrated. Because they just see that I’m ‘skinny’ now and should just be happy. i am happy.. but I want to reach my goal. I have adjusted my meals. Increased my protein intake. Increased my water intake… I’ve started exercising (mainly walking and sit ups) I can see a difference in terms of my body is changing still, I’ve lost 1/2 inch in my waist, but nothing has moved on the scale. So although I look more defined I still want that scale to change! I think this is just the final mile and it’s a struggle when you see the scale move every week for the past 6-7 months for it to stop is a bit of an anticlimax. But it’s gotta stop at some point right? Maybe this is the weight my body is comfortable with and I need to get used to us… the only comfort is that I haven’t ‘gained’ weight … Keep going you will get there…
  5. I know most folks here can relate - I'm well over a year out and these last 10lbs to my "real" goal are just killing me. I jump back on the bandwagon for a week or so and lose 2-3 lbs and then gain them back for no apparent reason (other than hormones and such) which of course puts me in a mood to just give up and go back to normal maintenance... then again, lose/gain the same 2-3 lbs over the next few weeks. Particularly when everyone is commenting on how great you look and "WOW, you are killing it, you look smaller every time I see you." No dammit - I want to lose at least another 10-20 lbs... I know what I need to do, just can't seem to get in the right headspace for more than a week or two.
  6. I think the liver can shrink in 5 days I think they just put you on two weeks to prepare you mentally for new eating habits
  7. summerseeker

    Old as Dirt

    Yes there are lots of us. I am only 8 weeks in and my knees are already feeling better. Good luck and chat away
  8. You’re not the only one. Not saying it’s right or wrong but whether you do it again is up to you. This is just the beginning of big changes to how & what you eat. Take it one day at a time. The first week is usually the hardest because your breaking habits & addictions. All the best.
  9. Arabesque

    Life Abroad with VSG

    I’m with @Sleeve me alone!. Stick to fresh ingredients & prep your own meals. Add your favourite herbs & spices as you’re able. You’ll find to begin you’ll tolerate a more simple diet more easily & meals may just be protein. Can you order protein shakes online because they will be the focus of your post surgical diet for the first couple of weeks. Do products you can buy list the ingredients? They tend to list ingredients in order of amount used so if sugar is high on the list avoid it. Many manufactures list nutritional content of their products online too so you could try that. I’m a big make it myself person but I rarely follow recipes. Once you have a few basic recipes you can vary ingredients & boost them up however you want. You can make soup & stew like dishes without a recipe from almost whatever meat, vegetables, legumes you have in your fridge, freezer or pantry. I keep tins of beans, lentils & tomatoes, stock & gravy powders in my pantry - you don’t have to worry too much about their sugar, salt, fat & carb content - & they can be easily used in a variety of dishes. I’m making a no recipe soup this weekend: chicken thighs in the freezer, lentils in the pantry & will add, celery, onion, carrot, chicken stock, some herbs, garlic, ginger. Done & yum! All the best.
  10. My surgery is next week and I cheated a few days 😩😩
  11. TMI but for the last month or so; I have been having a yellow discharge; it doesn't smell fishy. My VSG surgery was on 11/29/2021. This discharge is coming down excessively feels like day 2 of my menstrual cycle. I have to wear a normal pad. I had covid so I was not able to see my gynecologist until now. My appointment is tomorrow. I'm worried about what's causing the vaginal discharge. Has this happened to anyone else?
  12. armartin98

    Gout Flare-up, time-frame, and remedies

    Sleeved 12/22. I swear last week I told my husband I think I have gout. He looked at me weird and I shrugged it off. My big toe was hurting but not a lot. I did a IV vitamin drip on Monday so maybe that helped because my toe doesn't hurt anymore. Hope you feel better soon. Oh one more thing, my husband gets it all of the time and he takes Tart Cherry.
  13. Hi Everyone, I had my sleeve procedure in December and everything has been going well, except for the gout flare up. Since week 2 post op I have been experiencing an on-going gout flare up on my toe which is just about preventing me from walking. After googling, I know its a known possibility and should go away slowly, but was wondering if anyone else has experienced this. Any remedies, drinks, or pills you've found to help? Timeframe yall's lasted before subsiding? Normal uric acid levels are 7 or below, mine is sitting at 13, so any help or advise is appreciated. Thanks in advance everyone!
  14. countryrebel12

    Pregnant after sleeve

    I'm currently 5 weeks pregnant and 6 weeks post op I'm worried my baby will have neural tubing defects, has anyone who got pregnant early and high risk had a baby with neural tubing defects? Is there a way to treat it or prevent it ? I'm wanting my baby too grow up living a normal life and happy I'm so worried I might have to put my baby up for adoption
  15. Doodle41

    January 2022 Surgery Buddies

    I had very little energy last week, my gastric bypass was 4th January. I have a little more energy this week but have awful hives which are making me miserable and seem to keep getting reflux which is also making me grumpy. Trying to figure out this purée diet now. Hope your energy picks up soon x
  16. Emi08

    Pain post op

    they told me as long as I’m eating/drinking, normal outputs, and no fever, vomiting etc, it’s normal and will last up to 8 weeks. To make sure I’m staying hydrated (which I am!) otherwise Tylenol. & if anything else changes to cal back. I have my 1 month follow up Tuesday over video. So I guess that’s that! Reply Report •••
  17. I hit a stall at day 10 when I added purée foods I’m 4 weeks 2 days out my stall finally broke over the past weekend. It’s normal you’re lucky you made it that far out without a stall! Your doing great!
  18. Has anyone else kind of hit a stall? I knew it would happen I just didn’t know it would be this soon. I am almost 2 months postop and just started solid foods and it seems like I am gaining everything I lost but am following diet restrictions
  19. My Nutritionist and my surgeon both told me I am to weigh and do measurements once a week and record them and take them to my appointments so I do that once a week not daily. Thanks!
  20. GradyCat

    Whats wrong with me?

    Don't you remember the one-month stall? You're in a stall. It happens. Be patient with yourself.
  21. GradyCat

    Life Abroad with VSG

    Recipe ideas: Pinterest or Skinnytaste Workout Ideas: YouTube has great short 10 minute low impact workouts that you can do after VSG. You can do anything, like walking in place, short walks, etc. immediately and I highly recommend walking immediately after surgery, but no weight lifting for 4 weeks, nothing more than 10 lbs I think. Foods: Without nutritional labels to see if it's sugar-free or not, that's a tough one. Obviously meats are high protein which is good. Cheeses have protein. Can't go wrong with meat and cheese. You already know about fresh veggies and fruits. No, I'm lost without my food labels. Sorry.
  22. Hi everyone! Starting to lose motivation! Ive been sick on/off since just after Christmas. Its made my new job be put off as they are requiring me to have no symptoms for 48 hours before my start date. Ill go one day perfectly fine, the next feeling like death. Its been like that for almost a month. Ive done so many PCR tests in the last couple weeks and theyve all been negative for covid! Because with the increased covid cases here in Sydney i havent wanted to put my son or I at risk of getting it. My sons unvaccinated and although i am now boosted too, i have asthma and being so soon after surgery i wanted to minimise risk. Even put all the plans i had for school holidays off because of the rising cases. But then on Monday my son got his test back that hes positive for covid, he was really sick over the weekend. He caught it off his cousin who had been around one of her fathers family's kids who had covid and didnt let any of my family know about it until my niece tested positive and my sister let her husbands side know!!😡 Now im having symptoms again and going for yet another PCR tomorrow. Feeling like the new job will just find someone else at this point! Almost a month later from when i was supposed to start and i need no end to this. I cant even see my GP. Its just phone appointments and each time i have an appointment they just tell me to go for another PCR because its been a few days since the last one and i could have covid now. Its driving me nuts. I know this time i do a test its likely i will be positive because my son is and i cant exactly isolate him to one room but this whole experience the last month has really made me lost motivation. If im positive ill need to isolate for another 7 days from test result so potentially another 10+ days in isolation. Im now 8 weeks post op and wanted to be getting out and regularly exercising while the summer lasts but cant now because were in isolation! And because im a single mum this whole experience has been very isolating, because my family are also in isolation, i dont really have any friends to speak to either😣 Tips on keeping motivated? Any ideas for what i can do while stuck in isolation? All we seem to be doing is playing video/board games and cleaning, its getting boring! How to cope with isolation!
  23. catwoman7

    Whats wrong with me?

    wait loss DOES tend to be slower with revisions - BUT....you may just be in a stall right now.
  24. Creolelady

    Whats wrong with me?

    Don't be discouraged! At first, I only lost a few pounds after my gastric surgery - literally about 5 during the first two weeks. Then I stalled for a week. THEN the pounds started really coming off. I listened to a friend of mine who told me not to worry what the scale said - to look more at how my clothes were fitting. She even went as far to say that the scale would discourage me and then I may revert back to my old habits which would mean that all my pain would have been in vain. She was so right! I've gone from a 22 dress size to a 14 dress size! And I've lost a little more than 50 pounds at this point! I'm on my way to the gym for the first time since my surgery! I feel great - good enough that everyone says I'm glowing! And while I haven't kept to my diet (because living in New Orleans, I NEED FOOD THAT TASTES GOOD!!!) , I am still eating smaller portions and cutting back on sugar. I am losing about a pound and a half a week now. I just want to encourage you and anyone else that needs it - to KEEP THE COURSE and KEEP THE FAITH!!! As hard as it is, STAY OFF THE SCALE FOR NOW! Weigh yourself in a month if you want, but for now, use your clothes as your guide! The looser they become, the more you will be encouraged! After all, that's really what matters - that you feel comfortable in your clothes! The very best to you and all of us! Again, KEEP THE FAITH! YOU WILL WIN!!!! 💜💚💛
  25. chewyandcoco.com

    I've regained the weight I lost

    Don't be ashamed I gained 35 lbs back myself it sucks for sure. I started back on track about 2 weeks ago and so far so good.I'm not going to weight in but once a week. I have fell of the wagon and I need help as well.

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