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NON Drinker Drinking Question. (Alcohol)
RickM replied to Veritas34's topic in Post-op Diets and Questions
Adding to what SpartanMaker mentioned above, the other major concern with alcohol use post op is that it is a liver toxin (physiology here, no moral judgement) and that our livers already tend to be in poor shape owing to our obesity (hence the "liver shrinking" pre op diets that some programs put their patients through) and then the liver is further taxed by its role in metabolizing all of that fat that we are rapidly losing. The last thing that it needs is the added stress of metabolizing alcohol. Surgeons vary on how much this point bothers them, largely depending upon their experience with such things (and maybe their own alcohol tolerance?) Our surgeon also moonlights as a biliopancreatic (liver, pancreas) transplant surgeon, and the last thing he will tolerate is one of his bariatric patients coming back onto his transplant table. -
NON Drinker Drinking Question. (Alcohol)
summerseeker replied to Veritas34's topic in Post-op Diets and Questions
In Europe we have a more relaxed view of alcohol use. Red wine is seen as good for you if you have a glass a day etc. I don't drink much these days, but I was the same before surgery. I went on an All-inclusive holiday about 2 months after surgery and carefully tried a few drinks here and there. I kept the alcohol content small and the drink long and tall. Every time I felt slightly tipsy for 30 minutes or so and then nothing. I am the same now. Its your birthday, have a drink if you want to -
sugar free would be ideal but beware of sugar alcohol and that is what most sugar free candies are made from - that stuff gives me horrible tummy troubles. I would rather just have one or two regular.
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"HetKF" posted this a while back, and I found it tonight.... Some great info here. Also: Looking for resources on food addiction. books, there are so many, which ones stand out? I know this sleeve will only be a tool. Never want to gain this weight back! OA and Celebrate Recovery... Know they have helped many ppl. Others? Thx Living to Eat: Do You Have a Food Addiction? By Meghan Vivo Jane sneaks out of the house at midnight and drives six miles to the local 7-Eleven to get a chocolate bar. This has become a nightly ritual. She's gaining weight and feels profoundly ashamed of her lack of self-control. Though she vows to stop this behavior, she can't seem to shake the craving night after night. Jane is a food addict. In many ways, food can closely resemble a drug - caffeine and sugar offer a quick pick-me-up while carbohydrates and comfort foods can help soothe and relax the mind. Some people use food, like drugs, to feel at ease in social situations or to unwind after a long day. If you think about food constantly throughout the day, have compulsive cravings for certain types of foods, or waste more than half of your daily calories binging on unhealthy Snacks, you may be one of the 18 million Americans who suffer from food addiction. What Is Food Addiction? Food addiction, like any other addiction, is a loss of control. Food addicts are preoccupied with thoughts of food, body weight, and body image, and compulsively consume abnormally large amounts of food. Even though they understand the harm caused by their behavior, they just can't stop. Food addicts tend to crave and eat foods that are harmful to their bodies. For example, people with food allergies may crave the foods they are allergic to, while diabetics may crave and overindulge in sugar, despite the adverse effects. Food-aholics generally gorge on fat, salt, and sugar in the form of junk food and sweets. If they are feeling depressed, lonely, or disappointed, they consume large amounts of chips, chocolate, or other comfort foods for a "high." As with most addictions, the high wears off, leaving the person feeling sick, guilty, and even more depressed. Because the addict is out of control, she will repeat the same eating patterns over and over again in an effort to feel better. Compulsive overeaters often eat much more rapidly than normal and hide their shame by eating in secret. Most overeaters are moderately to severely obese, with an average binge eater being 60% overweight. Individuals with binge eating disorders often find that their eating or weight interferes with their relationships, their work, and their self-esteem. Although compulsive overeaters or binge dieters often struggle with food addiction, eating disorders like anorexia and bulimia are also considered types of food addictions. Unlike drug and alcohol addiction, which have been recognized by the medical profession for years, addiction specialists still question whether food can be genuinely addictive. Is the obsession with eating a true addiction, or just a bad habit? Some experts are quite skeptical of putting food in the same category as drugs or alcohol. They argue that people like junk food because it tastes good, not because they are physically incapable of controlling their behavior. Others contend that individuals who abuse substances in excess of need, despite the harm it can cause, are addicts, whether the substance is alcohol, drugs, or food. In some cases, food addicts trying to break the habit claim to experience both physical and emotional withdrawal symptoms such as headaches, insomnia, mood changes, tremors, cramps, and depression. In an animal study at Princeton University, researchers found that after rats binged on sugar, they showed classic signs of withdrawal when the sweets were removed from their diet, which suggests foods like sugar can be addictive. Brain imaging studies conducted by scientists at the U.S. Department of Energy's Brookhaven National Laboratory have found that food affects the brain's dopamine systems in much the same way as drugs and alcohol. Dopamine is a neurotransmitter associated with feelings of pleasure and reward. When psychiatrist Nora D. Volkow, director of the National Institute on Drug Abuse, and her colleagues compared brain images of methamphetamine users with obese people, they found both groups had significantly fewer dopamine receptors than healthy people. Moreover, the higher the body mass index, the fewer the dopamine receptors, which may explain why it is so difficult for some people to lose weight and keep it off. Are You a Food Addict? Whether the obsession with food is a true addiction or simply a bad habit, one thing is clear: Your health is on the line. Obesity, psychological disorders, and diabetes are just a few of the health risks associated with compulsive eating. If you're worried that you may have a food addiction, FoodAddicts.org recommends that you answer the following questions: [*]Have you ever wanted to stop eating and found you just couldn't?[*]Do you think about food or your weight constantly?[*]Do you find yourself attempting one diet or food plan after another, with no lasting success?[*]Do you binge and then "get rid of the binge" through vomiting, exercise, laxatives, or other forms of purging?[*]Do you eat differently in private than you do in front of other people?[*]Has a doctor or family member ever approached you with concern about your eating habits or weight?[*]Do you eat large quantities of food at one time?[*]Is your weight problem due to your "nibbling" all day long?[*]Do you eat to escape from your feelings?[*]Do you eat when you're not hungry?[*]Have you ever discarded food, only to retrieve it and eat it later?[*]Do you eat in secret?[*]Do you fast or severely restrict your food intake?[*]Have you ever stolen other people's food?[*]Have you ever hidden food to make sure you have "enough?"[*]Do you feel driven to exercise excessively to control your weight?[*]Do you obsessively calculate the calories you've burned against the calories you've eaten?[*]Do you frequently feel guilty or ashamed about what you've eaten?[*]Are you waiting for your life to begin "when you lose the weight?"[*]Do you feel hopeless about your relationship with food?If you answered "yes" to any of these questions, you may have, or be in danger of developing, a food addiction or eating disorder. Although food addiction is not nearly as intense as alcohol and drug addictions, you may need help regaining control of your life. Treating Food Addiction Change is never easy, and overcoming food addiction is no exception. It will require a combination of discipline, healthy eating habits, and exercise. In many ways, treatment of food addiction is similar to drug and alcohol addiction. The first step to recovery is recognizing and accepting the problem, and identifying which foods cause allergic symptoms and cravings. However, unlike drug and alcohol addiction, food addicts can't quit cold turkey. Everyone has to eat. Instead of taking drastic measures, make the following changes gradually, one small step at a time. Reprogram your taste buds. If you eat tons of sugar-laden foods, your taste buds get used to the flavor and you will start craving sweeter and sweeter foods. When buying foods that aren't supposed to be sweet, like Pasta sauce, bread, and crackers, make sure they don't have added sweeteners like fructose, dextrose, and corn syrup. Slowly try to limit sweet or salty foods in favor of fruits and vegetables to restore the sensitivity in your taste buds. Plan your meals. Food addicts often hide food or binge when they are alone. One way around this is to avoid hiding a stash of food in your car, desk, or nightstand. Also, plan out healthy meals in advance, portion out single servings on smaller plates, and eat scheduled meals at the dinner table. If you eat in front of the TV or while talking on the phone, you're more likely to eat large amounts of food without realizing it. Though it may take a few weeks to change your eating patterns, your brain will eventually get used to smaller portions of healthy foods and generate fewer snack-food cravings. Moderate your hunger. People with food addiction tend to take an all-or-nothing approach to dieting, bouncing from ravenous to overstuffed. A useful tool to moderate food consumption is to rate your hunger on a scale of zero to ten, zero being starving and ten being overstuffed, then try to stay between three and five. If you wait until you hit zero, you may not stop eating until you reach ten. Know your weaknesses. Everyone has a list of foods that are hard to turn down. If you can't resist a fine loaf of bread at a restaurant, ask the waiter not to bring the bread basket to your table. If you can't walk past an ice cream parlor without stopping for a scoop or two, take a different route. If you have a habit of eating Cookies or popcorn while watching TV at night, read a book or walk the dog instead. If these tricks don't work, stop buying unhealthy foods at the grocery store. If it's in your kitchen, you're probably going to eat it. Deal with the real issues. Typically a food addict will numb unpleasant feelings with food. If you stop relying on food, you can learn to tackle problems head-on and let yourself feel the sadness, anger, or boredom without using food as a crutch. Find healthy ways to cope. For food addicts, the next salt or sugar fix becomes the dominating force in their life. The best treatment is to find other ways to fill the void, like working out, hiking, going out with friends, or talking to a therapist. Exercise sparks the same pleasure centers of the brain as food, and offers a similar high without the guilt. If you're not physically hungry but you're struggling to resist a craving, brush your teeth, drink Water, leave the house for a few minutes, or choose a healthy substitute like yogurt instead of ice cream or baked chips instead of potato chips. Give yourself a break. The guilt people feel after overeating perpetuates the addiction. They're sad because they ate too much, so they turn to food for solace. Learn to forgive yourself and don't get discouraged by minor setbacks. Food addiction can be a serious problem. Just ask the people who habitually visit the drive-thru at midnight or load up on candy bars on a daily basis. To beat the addiction, sometimes all you need is motivation to change and a few lifestyle modifications. In more severe cases, you may need to seek help from a food addiction group like Overeaters Anonymous, a mental health professional, or an addiction treatment center. In either case, a shift in outlook must occur: Eat to live, don't live to eat.
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It has happened to me three times. I'll find a great web site, like this one, connect with people who have the same surgery date as I did, February 10, feel like I really have a lot of support, until after the surgery, when everyone just sort of disappears. I have posted, asking how everyone who had surgery the same day as I did are doing. Nothing. I understand that people get busy. I understand that people get better and move on. But it doesn't stop me from feeling sad, wondering why it always seems to happen--this isn't the first time. Am I so lucky that I just happen to fall in with a group of people who, once they are better, just can't be bothered? Do they forget how terrified they were? Maybe I have abandonment issues--my mother died when I was nine, my father was an alcoholic, and not available. I dealt with physical and emotional neglect. Maybe I just want a bandster buddy, the way it seems so many people have. I read about those who have made some kind of connection and I want that. It can't be blindness, at least not on this web site, because no one can see anyone else, unless, of course, they post pictures. But that's not the same as a face-to-face meeting. Support groups I'm in do have that barrier. I have no problem dealing with that, and I'm not the kind of person who feels sorry for myself. This has happened to me enough times to make me wonder just what it is about me that causes me to fall in to this situation? Guess I just needed to write it all out.
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It has happened to me three times. I'll find a great web site, like this one, connect with people who have the same surgery date as I did, February 10, feel like I really have a lot of support, until after the surgery, when everyone just sort of disappears. I have posted, asking how everyone who had surgery the same day as I did are doing. Nothing. I understand that people get busy. I understand that people get better and move on. But it doesn't stop me from feeling sad, wondering why it always seems to happen--this isn't the first time. Am I so lucky that I just happen to fall in with a group of people who, once they are better, just can't be bothered? Do they forget how terrified they were? Maybe I have abandonment issues--my mother died when I was nine, my father was an alcoholic, and not available. I dealt with physical and emotional neglect. Maybe I just want a bandster buddy, the way it seems so many people have. I read about those who have made some kind of connection and I want that. It can't be blindness, at least not on this web site, because no one can see anyone else, unless, of course, they post pictures. But that's not the same as a face-to-face meeting. Support groups I'm in do have that barrier. I have no problem dealing with that, and I'm not the kind of person who feels sorry for myself. This has happened to me enough times to make me wonder just what it is about me that causes me to fall in to this situation? Guess I just needed to write it all out.
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First hard day (Mentally)
Tlmarsh replied to Jasmine Smith's topic in Tell Your Weight Loss Surgery Story
//I wish I got dumping sometimes. The good news is a bite or two and I am good and then realize it isn't as good as I once remembered. // I consider dumping a gift for sure. I am such an addict with sugar. It's like my anabuse. (a drug alcoholics can take that makes them severely sick if they drink alcohol). Re-reading my post about cravings I can't express in words how different things are after bypass though. I can eat pizza and I do eat pizza. But now 2 small squares fill me up for the whole night. But then, pizza wasn't my pig out food ever. I can eat too much sometimes, but am being very careful not to stretch my pouch. If I ever feel like I ate too much I will eat less and go back to regular Protein shakes. -
Eating around the sleeve
Texasmeg replied to Unhappysleever's topic in POST-Operation Weight Loss Surgery Q&A
Also, you can drink lots of calories in ways other than alcohol (certain coffee drinks, for example). -
It's funny reading these stories, my whole life I have had two clear reactions to this type of rudeness, one (mostly when I was younger) was to become enraged and violent. That never seemed to solve the problem, I was simply the big fat kid who bullied some skinny kid who now has free reign to call me fat whenever he wants. Now, I just confront the people with their comments and make them answer for them. No anger, no violence, just simple questions or comments and then wait for a reaction. For example, if someone comments on how fat I am, or the size of my clothing, I would simply ask them, and that assinine comment you just made, does it make you feel better about yourself in some way, fill a void that you find in your own life, fix something about yourself that you don't like, or is it that you are just a insensitive jackass? Recently while standing in line at the grocery store, the woman behind me tapped me on the shoulder and pointed out that the soda I was carrying was loaded with sugar, and someone "your size" shouldn't have sugar. I don't even drink soda, my brother in law does, but she didn't care. This was her moment to be superior. So I turned around and in her cart is beer, and drink mixers. So I said, you know you are absolutely correct, how about you and I leave all these addictions behind, I will go to OA and you go to AA and we will both save our own lives. She was stunned and stammered out something about not being an alcoholic and how dare I make judgements. She was so offended she walked away from her cart and left the store, some people are so sensitive. The second way is sort of weird in my mind since it conflicts so drastically with the first. My whole life I have been fat, and have been cast out, pushed aside and insulted because of it. I developed what I consider to be some mild OCD type behaviors because of it. I can't wear a shirt if I lift my arms and it comes above my waist. I can't wear anything tight or clingy in any way. I am constantly washing my hands and face and I often shower twice a day to avoid being "the fat smelly guy". I am very aware of my breath, burping and passing gas, as these are the traits of the "disgusting fat guy". Basically if you think of any movie or TV image of a fat person they are always in mismatched ill fitting clothing and jamming food in their face while emitting noxious odors. My OCD is simple, I do everything I can think of to not be that person, to not fit the stereotypical movie fat guy. This has extended into other parts of my life as well, I am very careful of any physical contact with anyone. For some unknown reason, a tall fat guy is automatically assumed to be some kind of touchy feely perv. My wife is amazed to this day at how uncomfortable I am hugging or kissing anyone but her based on this.
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170 days after starting my preop diet I am down 78 pounds and officially at my surgeon's goal weight. There really are no words to express what I am feeling. It's a wonderful thing, but also kind of a weird let down. Maybe because I don't know how to celebrate. Celebration always meant food and alcohol. Now what do I do? ( And don't say excercise or go for a walk....or I might have to cyber slap you). I guess what I'm gonna do is go for a couple great horseback rides this weekend, wearing my brand new boots I just got yesterday. I'm sure no one (besides me) is happier and appreciates my weight loss more than my horse!
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14 year old weights 555 pounds. mother arrested for neglect.
keithf replied to sil's topic in LAP-BAND Surgery Forums
So treat this case *as* an addiction case. As a society, we all step in right away if we discover that a parent has been supplying their adolescent with alcohol, nicotene, or narcotics. And rightfully so. We also step in (moreso now than in the past) when we discover parents not seeking appropriate medical interventions for childhood illnesses. It's an addiction. I'm happy to say that. Let's treat it as such, then, in the same vein as supplying drugs, alcohol and sex to minors who cannot be expected to have the same levels of self control and maturity we expect adults to exercise. -
I am a psychiatric nurse practitioner and prescribe these meds to people daily. Although some people do gain weight on citalopram most do not. Escitalopram (Lexapro) is the newer "cleaner" version of citalopram (Celexa) and I see even fewer people gain weight on it. When they do research on these meds they have to document EVERY possible side effect. I believe that much of this is people that are very depressed lose weight and when they begin to take these meds they "gain" weight but really are just getting back to a normal weight. Brintellix is a good medication but is a newer one and much more expensive (and less well covered by insurances than citalopram). Also it work on serotonin, norepinephrine and dopamine, where citalopram works only on serotonin that is more implicated in anxiety (where the others are more implicated in depression and anxiety combined). The psych meds that are really bad for weight gain are the atypical anti-psychotics like Zyprexa, Seroquel, Risperidal, etc. These can be used for psychotic conditions and, more commonly, bipolar disorder. But not everyone gains weight on them. Anxiety meds that are worse for weight gain - paxil, remeron, sometimes prozac. In my opinion if you have uncontrolled anxiety you are more likely to "self -medicate" to feel better. That may be with food, alcohol, marijuana, other drugs (prescription or illicit), gambling, etc. Good luck!
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1st Mistake: Not Taking Vitamins, supplements, or Minerals Every WLS patient has specific nutritional needs depending on the type of surgery you have had. Not only is it a good idea to ask your surgeon for guidelines, but also consult with an experienced WLS nutritionist. Understand there is not a standard practice that all surgeons and nutritionists follow in guiding WLS patients. So, it is important to do your own research, get your lab tests done regularly, and learn how to read the results. Some conditions and symptoms that can occur when you are deficient in vitamins, supplements, or minerals include: Osteoporosis; pernicious anemia; muscle spasms; high blood pressure; burning tongue; fatigue; loss of appetite; weakness; constipation and diarrhea; numbness and tingling in the hands and feet; being tired, lethargic, or dizzy; forgetfulness, and lowered immune functioning. Keep in mind, too, that some conditions caused by not taking your vitamins, supplements, or minerals are irreversible. 2nd Mistake: Assuming You Have Been Cured of Your Obesity A "pink cloud" or honeymoon experience is common following WLS. When you are feeling better than you have in years, and the weight is coming off easily, it's hard to imagine you will ever struggle again. But unfortunately, it is very common for WLS patients to not lose to their goal weight or to regain some of their weight back. A small weight regain may be normal, but huge gains usually can be avoided with support, education, effort, and careful attention to living a healthy WLS lifestyle. For most WLSers, if you don't change what you've always done, you're going to keep getting what you've always gotten -- even after weight loss surgery. 3rd Mistake: Drinking with Meals Yes, it's hard for some people to avoid drinking with meals, but the tool of not drinking with meals is a critical key to long-term success. If you drink while you eat, your food washes out of your stomach much more quickly, you can eat more, you get hungry sooner, and you are at more risk for snacking. Being too hungry is much more likely to lead to poor food choices and/or overeating. 4th Mistake: Not Eating Right Of course everyone should eat right, but in this society eating right is a challenge. You have to make it as easy on yourself as possible. Eat all your meals--don't skip. Don't keep unhealthy food in sight where it will call to you all the time. Try to feed yourself at regular intervals so that you aren't as tempted to make a poor choice. And consider having a couple of absolutes: for example, avoid fried foods completely, avoid sugary foods, always use low-fat options, or only eat in a restaurant once a week. Choose your "absolutes" based on your trigger foods and your self knowledge about what foods and/or situations are problematic for you. 5th Mistake: Not Drinking Enough Water Most WLS patients are at risk for dehydration. Drinking a minimum of 64 oz. of water per day will help you avoid this risk. Adequate water intake will also help you flush out your system as you lose weight and avoid kidney stones. Drinking enough water helps with your weight loss, too. 6th Mistake: Grazing Many people who have had WLS regret that they ever started grazing, which is nibbling small amounts here and there over the course of the day. It's one thing to eat the three to five small meals you and your doctor agree you need. It's something else altogether when you start to graze, eating any number of unplanned Snacks. Grazing can easily make your weight creep up. Eating enough at meal time, and eating planned snacks when necessary, will help you resist grazing. Make a plan for what you will do when you crave food, but are not truly hungry. For example, take up a hobby to keep your hands busy or call on someone in your support group for encouragement. 7th Mistake: Not Exercising Regularly Exercise is one of the best weapons a WLS patient has to fight weight regain. Not only does exercise boost your spirits, it is a great way to keep your metabolism running strong. When you exercise, you build muscle. The more muscle you have, the more calories your body will burn, even at rest! 8th Mistake: Eating the Wrong Carbs (or Eating Too Much) Let's face it, refined carbohydrates are addictive. If you eat refined carbohydrates they will make you crave more refined carbohydrates. There are plenty of complex carbohydrates to choose from, which have beneficial vitamins. For example, if you can handle pastas, try whole grain Kamut pasta--in moderation, of course. (Kamut Pasta doesn't have the flavor some people find unpleasant in the whole wheat pastas.) Try using your complex carbohydrates as "condiments," rather than as the center point of your meal. Try sprinkling a tablespoon of brown rice on your stir-fried meat and veggies. 9th Mistake: Going Back to Drinking Soda Drinking soda is controversial in WLS circles. Some people claim soda stretches your stomach or pouch. What we know it does is keep you from getting the hydration your body requires after WLS--because when you're drinking soda, you're not drinking water! In addition, diet soda has been connected to weight gain in the general population. The best thing you can do is find other, healthier drinks to fall in love with. They are out there. 10th Mistake: Drinking Alcohol If you drank alcohol before surgery, you are likely to want to resume drinking alcohol following surgery. Most surgeons recommend waiting one year after surgery. And it is in your best interest to understand the consequences of drinking alcohol before you do it. Alcohol is connected with weight regain, because alcohol has 7 calories per gram, while Protein and vegetables have 4 calories per gram. Also, some people develop an addiction to alcohol after WLS, so be very cautious. Depending on your type of WLS, you may get drunker, quicker after surgery, which can cause health problems and put you in dangerous situations. If you think you have a drinking problem, get help right away. Putting off stopping drinking doesn't make it any easier, and could make you a lot sicker[/b]
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I went on a cruise preband but I had already changed my eating habits and was exercising daily. When I got back one of my friends said I was the only person he knew that lost weight on a cruise. My mother and I got up early and went lap swimming in the pool whenever possible. Later in the day it is to crowded. Also, we got a lot of exercise when we left the ship everyday. Also cruise ships are REALLY big. You can get a lot of execise just walking from your room to the restaurant or the shows. Many ships also have gyms. One thing I will say is to avoid the alcohol. I know easy for me to say; because I really don't drink. 1) They are really expensive and you don't really notice until you get the bill at the very end; 2) mixed drinks have lots of calories.
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Can't control the hunger
babertm replied to mrsaxlrose's topic in POST-Operation Weight Loss Surgery Q&A
Those of us who are banded have admitted that food has been a problem or an addiction. For me, food was my drug of choice. I had someone tell me once that an alcoholic craves liquid sugar and a food addict craves solid sugar. Makes sense to me. You have taken a hugh step, and should be extremely proud of yourself. I am finding that changing my mindset to food is harder than sticking to the band rules. It's something I constantly have to work on. This forum offers so much hope, real life feelings, experiences, that it will guide you through. My doctor's office offers counseling for anyone that needs that extra help in controlling those feelings of no control. It would be wise to seek out help. You will be successful. You have taken the first hugh step to a healthy life. Now, for the next steps... I'll be praying for you. God Bless You!!:bored: -
Hello, will drinking beer stretch my sleeve?
LivingFree! replied to Gail Ann's topic in POST-Operation Weight Loss Surgery Q&A
What does YOUR bari program recommend about alcohol? (My program is very conservative and recommends NO ALCOHOL FOR LIFE [hard to do--but worth it.] Many programs say to wait 6 months; others say one year.) "Stretching" your sleeve is really the least of your worries in the priority of things. I know you said you were "joking" about drinking beers, but in case the joking becomes reality-- Only YOU can answer the question about your choice of using alcohol in your forever WLS life. Maybe also consider that we as WLS patients can be susceptible to an array of transfer addictions (alcohol being one of the biggies) as replacements to our strong "addictions" we've had to food our whole lives. Just be smart and know yourself... Also depends how far out you are from surgery. As others have said, do you really want to "spend" your calories and carbs on alcohol that has no nutritional value? The odds are good that it will affect your weight loss. Some resume drinking immediately after surgery (you see many of them here on BP). Some wait beyond one year after surgery when they have established and fully practiced their new eating habits, and if choosing alcohol in their WLS life is what they want to do, they can plan to occasionally (3-4 times/month) include it in their eating plan. There are TONS of great non-alcoholic, non-carbonated, refreshing summer drinks out there we can create that are fun and WLS-friendly too! I love challenging myself to come up with new and different ones. For instance, I recently found a simple cantalope smoothie recipe made with non-fat Greek yogurt. Ice-cold and so refreshing...filled the glass with summer shaped ice cubes, put in a little drink umbrella, and sat on the patio under a BIG umbrella--Bliss! Just offering a different perspective... -
My granddaughter celebrates her half-birthday- so in 6 mos give yourself a party! It may not be a pig-out alcohol infused affair, but you are going to feel great and you will be much happier!
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I know everyone has different instructions for sugar/carbs/sugar alcohols etc. I'm wondering what you ate that made you dump? I don't mean that you are too much...but something specific you ate that caused textbook dumping: Nausea, quesiness, cramping, diarrhea, weakness, sweating, vomiting, heart palpitations.
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I know my dr has instructed me no caffiene, no alcohol and no carbonated beverages for 3 months post op. They all can irritate the healing stomach. My dr recommended to cut out caffiene pre op so that we aren't dealing with withdrawal on top of everything else post op. Giving up caffiene is easier said than done.
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Quick Question - Does milk count as a liquid?
tami j replied to Febi135's topic in POST-Operation Weight Loss Surgery Q&A
Mine states yes. Caffinated tea and coffee do not count on my notes, nor alcohol of course. -
If your surgeon allows carbonation (many do) and if you tolerate it, beer is still on the menu too. Drinking beer slowly gives me no problems. :sad: OK someone needs to explain this to me.... There are no plumbing changes with the band and when properly adjusted, liquids go straight through the band, so how would alcohol have any different metabolic properties? Brad
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Alcohol and the Social Drinker
Blondiecakes77 replied to Denise73's topic in Gastric Sleeve Surgery Forums
My friend is a bartender and I went out to visit her bar. My drink was always rum and coke. So I told her no carbonation and she ended up giving me a shot of honey whiskey with lots of ice so it looked like I had a mini drink. I sipped it and was fine. I felt a slight buzz that didn't last long and I've gone wine tasting and didn't really have any issues. From my friends who have had weight loss surgery, they say it hits you fast but the buzz disappears quickly. That's the downside. But even though you feel sober, you still have the alcohol in your blood so you have to be careful not to continue to drink to chase the buzz because you could black out or get alcohol poisoning. -
Hi, I'm new to this site an I am scheduled for VGS on June 30th. I am a social drinker and many times attend social events with coworkers after work. How has everyone adjusted to drinking alcohol after surgery? Is it something I will have to completely give up?
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alcohol on the band?
Butterfly Queen 111 replied to angieband's topic in POST-Operation Weight Loss Surgery Q&A
I have read that after being banded alcohol hits you harder than it did before so be careful.My surgeon's office recommended trying a first drink at home to see how it effects you before doing any public drinking.Well also alcohol could hit you harder after being banded becasue as your weight goes down your tolerence level will too-thinner people are ""cheap drunks'' and can get really buzzed on less alocohol. -
I don't drink beer (no carbonation). I don't tolerate red wine anymore. Liquor gives me ferocious heartburn. Postop all I can have is white wine. However, alcohol has plenty of carbs and I am on carb restriction for life so I have to budget my carbs if I'm going to have wine.