Search the Community
Showing results for 'genepro'.
Found 2,247 results
-
Unflavored Protein
TEXASLADY52 replied to Elizabethe Glickel's topic in Protein, Vitamins, and Supplements
I use GENEPRO....it is unflavored and oderless. You can mix it hot or cold. I have been using it for the last ten months and I love it. I had a hoorible time finding a Protein drink I could tolerate right after my surgry.....they all gagged me! I mix mine with Crystal Light (or Wyler...it is cheaper) lemonade and sip on it all day.....30 grams of protein per tablespoon.....so you don't have all the clumping and yucky stuff! -
More milk or water?
bossportsgal replied to kkami12's topic in POST-Operation Weight Loss Surgery Q&A
I like genepro unflavored and PB 2 powdered peanut butter. But remember unflavored still has a little flavor. I tried a few and like genepro best. -
Bypass RNY, Phase one! Liquid diet?
Dream4tc replied to RGraham87's topic in POST-Operation Weight Loss Surgery Q&A
1.Premier Protein is cheap and tastes great and is at walmart. 30 grams per bottle. They come in chocolate,.vanilla, and strawberry. Another good protein source is Optisource- they have caramel and strawberry and they are both delicious very cold or on ice. 2. Also you may want to consider Isopure protein looks like kool-aid but has 40 grams per bottle. They come in many different flavors. If you are close to a GNC, you can sample the flavors. This must be cold to drink in my opinion 3. Powerade zero, different kinds to mix with the Isopure 4. an unflavored protein that you can mix with food like unjury, or GENEPRO 5. sugar free ice pops 6. chicken , beef, vegetable broth 7. Crystal light sugar free 8. SOBE Lifewater is zero calories, and sugar free and is delicious! They carry different flavors. Apple fuji Pear is my favorite. 9. No sugar added grape, or apple juice ( will need to dilute half and half Water. 10. Fairlife fat free milk, has lots of protein and low calories. 11. Different extracts or Sugar free Torani syrups to help with flavor if modifying a shake. My brain is dead at 3am, can't think of any more right now....anyone want to add -
Aversion to sweet protein drinks
TEXASLADY52 replied to loser2014's topic in Pre-op Diets and Questions
I cannot tolerate the sweet and I have never liked sweet drinks. Even the Greek Yogurt has tons of sugar in it. What I found is: GENEPRO http://www.musclegen.net/ .... this is oderless and tasteless and does not clump. You can add it to hot or cold....or just sprinkle over your food. This stuff is great. One tablespoon equals a scoop of whey and has 30 grams of Protein. It is approved by John Hopkins and has 96% absorbtion. You can also order it from Amazon. I fix a Crystal Light and a scoop. I understand you can contact the website and they will send you a sample? -
GenePro makes a pretty good unflavored that you can add to broth. I like the syntrax as well. I bought 2 cases of premier protein and was gagging at the thought of them after day 5. Nashua Nutrition has samples for 2$ a scoop. Good Luck!!! You can do it!!
-
I was supposed to, but I have problems with artificial sweetner so I bought Genepro. Its flavorless so I can mix it with anything, I really, like it.
-
Exercise after surgery. ALSO puree foods not filling me up
WitchySar replied to kc13's topic in POST-Operation Weight Loss Surgery Q&A
Are you allowed to mix in protein powder like Genepro or does your surgeon want you to get in all the protein through foods alone? -
Protein source on full liquids...
carolk36 replied to angb1982's topic in POST-Operation Weight Loss Surgery Q&A
GENEPRO Protein is COMPLETELY odorless and tasteless. It has been a lifesaver for me because I couldn't tolerate how sweet the usual shakes are nor could I stand the whey taste/smell. I would gag trying to drink them. You can get this protein from the company website or from Amazon.com; just google it. I mix it in everything including hot coffee, yogurt, V8 and it disappears, oh and it's 30 grams per scoop. Both my surgeon's office and the NUT approved it. Good luck! Carol -
Sugar free situation!!
SleeveToBypass2023 replied to Aly.C's topic in Protein, Vitamins, and Supplements
This is all I found: https://geneproprotein.com/products/copy-of-genepro-g3-unflavored-protein?gclid=CjwKCAjwg5uZBhATEiwAhhRLHgT7vjhUAa6wVZI040qvqL49bX7W-lYJM7y0YXJE1D3lMhOprOWOpBoC6MwQAvD_BwE and https://www.walmart.com/ip/GenePro-Protein-Powder-Unflavored-30g-Protein/181652487 -
100% whey protein isolate
JapGirl replied to RoadToMe's topic in POST-Operation Weight Loss Surgery Q&A
It may be lactose intolerance. I know that's common. Genepro and Isopure are both okay for dairy issues if it's dairy then you may be struggling to process the regular when protien, but whey isolate is safe for people like me Btw If you want to try the genepro you can order samples -
Protein shakes besides Bariatric advantage that you like?
FindingMeWithin replied to BQT's topic in Gastric Sleeve Surgery Forums
Ironically the Premier Protein is my favorite too. I like the vanilla and caramel. Also, Genepro daily in my coffee. -
The Genepro has been helpful to me. It's flavorless and you get a lot of protein for a small scoop. I bought it on Amazon. https://www.amazon.com/Musclegen-Research-Genepro-Medical-Servings/dp/B00K6OSDYA
-
i am not eating to much protein a day
sillykitty replied to mejsara's topic in Gastric Sleeve Surgery Forums
Yeah, that's not the case. BP sells Genepro due to consumer demand, not because it is a reputable, quality product -
I couldn't handle the shakes in the beginning until I learned the coffee trick. I use one scoop of unflavored genepro, one bottle of the fairlife shakes (salted caramel or vanilla) and an ounce or two of black cold brew coffee or decaf espresso. Mix it all up and it taste like a frappe but not as sweet and that's 60grams or protein in one drink. I usually put it in the freezer for a little to be fancy! Sent from my GM1917 using BariatricPal mobile app
-
I dont have a preferred flavor yet (havent tried wings post op) but I have a prefered method of cooking. Its the Alton Brown method. I have noticed that it works best on never frozen wings. After breaking down the flats and the drums, steam your wings for 10 min. Dont overcrowd the pan, do it in batches if ness. The bake on a wire rack at 400 for 20 min on each side. They will come out really crispy. Toss to coat. If you use a thick sauce like bbq or teriyaki put back in the oven on broil for 1-2 min per side (watch it!) I used to prefer garlic parm which should be fairly on plan. I also have made a ranch dip using greek yogurt that came out well. I added GENEPRO but that is optional. HW 385 SW 359 CW 331 (54lbs down!) Sleeved 10/5/16
-
Protien on clear liquid diet
bobbyswife replied to Dragonjo's topic in Gastric Sleeve Surgery Forums
Chicken or beef broth, genepro, the Isopure if you can stomach it. It's pretty nasty but you can cut it with water or G2 and add MIO for extra flavor. -
Cream of Wheat nightmare! Help!
Susanjoyce392 replied to Susanfnp13's topic in Gastric Sleeve Surgery Forums
I am 2 months post-op and eat plain oatmeal with Genepro protein powder, SF Torani Vanilla syrup, and PB2... Tastes like a PB cookie right out of the oven :-) -
Truly don't know what to do
Jennifer Rogers replied to Jennifer Rogers's topic in Gastric Sleeve Surgery Forums
I use Genepro. I bought it off Amazon. It's a smaller scoop. The serving size is only 1Tbls and it packs 30g protein. It's tasteless and 100% dissolvable -
How Soon Is Too Soon for Reset?
KarmaNina replied to nolo56788's topic in POST-Operation Weight Loss Surgery Q&A
I too had a weight loss stall, it lasted about 10 days. The nutritionist has me eating 5 “meals” a day. 1/4 to 1/3 cup. Must contain at least 15 grams protein minimum per meal. If I am not eating meat, I add Genepro protein powder to my meal. I could not survive only eating 3 times a day. This plan is working fine for me. I am just at the 3 month mark. -
Protein shake that's easy on the stomach?
soccermom2 posted a topic in PRE-Operation Weight Loss Surgery Q&A
I've tried premier protein shakes and genepro powder. I can't stand the taste premier and could even taste genepro though it's supposed to be tasteless. More than that they both made me so sick. Nausea and a burning pain in my stomach for the rest of the day after just a little bit of them. Anybody else have this issue? I'm nervous about getting enough protein in after surgery if I don't find something that's easier on my stomach. -
My dad who doesn't know anything about gastric bypass puts in his two cents from time to time. I'm pre op but telling my husband that I need to try some Isopure or GenePro powder. Dad was saying that protein powder can affect the kidneys. Is there a problem with using them? Like I said I'm pre op but practicing getting in my 64 ounces of water in and my kidneys seem to work, I pee all the time. Don't want to mess them up with protein. I drink protein shakes now and don't have a problem with them. I'd like to get some flavorless protein to put in my water. After surgery I want to hit the gym and build muscle, that means more protein than just 60-80 g per day.
-
Im just curious if anyone has added GENEPRO with a regular liquid Protein shake. I keep reading everyone's struggle to get protein and was thinking about "fortifying" a shake with powder to increase protein per serving. Thoughts?? Sent from my SM-J700P using the BariatricPal App
-
Sip walk bored now itchy
lexiemia replied to need change's topic in Tell Your Weight Loss Surgery Story
I know the feeling. I am 11 days out now and the incisions are starting to itch. I saw my surgeon today. He says I need to take in more fluid. I already knew that. I also need to up my protein. I am thinking about trying Genepro unflavored powder. I am hoping if I get enough protein it will help with the weight loss. Started multivitamin and b12 today. I hope that helps with energy levels. -
6 days out on Christmas
shedo82773 replied to newmein2017's topic in POST-Operation Weight Loss Surgery Q&A
I love love GENEPRO it is the only unflavored I have used that is definitely nonflavored!! You can order online, but I also was told that GNC stores carry it. But not the one we have here in our town. -
True no flavor unflavored Protein Powders
Thinkingthinner1109 replied to chellede's topic in POST-Operation Weight Loss Surgery Q&A
Genepro is awesome!
