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Found 15,863 results

  1. SeattleLady

    My Journey from VSG to MGB

    Great story! I wish you much success. I am working on this too. In states with insurance. I was sleeved 9/2014. My issue is not just weight gain. I have sever GERD. It's just sucks. I am in pain most of the day. However, I believe it will be resolved. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app
  2. I am 6.5 years post surgery RNY. I have in the past year gained 20lbs. Today starts my 5 day pouch reset. Anyone else done this? Any tips? Sent from my SM-G965U using BariatricPal mobile app
  3. Hello everyone.. I’m new to this group... I had a upper GI the end of April and my EGD this past Thursday.. I’m going back to the doctor on 5/22/19to discuss my next options. I had a sleeve done 8/2013 and of course like I have read there has been weight gain and reflux and sleep apnea. I am still on blood pressure meds and my CW is 227... wondering if this process will be the same as before? Is it a harder recovery? Will I loose a significant amount of weight? I do have BCBS insurance..Just wondering what to expect...Any feed back is welcomed.
  4. Biddy zz 🏳️🌈

    Intermittent Fasting Daily Menu/Results/Accountability

    I love that graph too - that is the last 12 months. This is the one since surgery (well, a bit pre surgery. Of course I lost weight in the lead up, the small spike is surgery weight gain, and then it is all good! I was plateauing nicely between 70 and 75kg (156lbs) last August, thought I would stop there and was pretty happy with that - I had maintained 80kg nicely when my gastric band worked, so anything lower than that was a blast. But I got gallstones and was pretty sick, so got down to 62gk or so (135lbs). And I am staying there! This is my spiritual home! It isn’t without work. I run 3x a week, gym other days, cycle to and from work some days, cycle in the weekend... I am reborn. This is the full graph since I started recording when the pre-surgery diet began:
  5. Let’s talk weight gain if you are researching. This thread is not to discourage you. Many people lose weight, have no complications and keep weight off long term. It’s a good idea to understand weight regain and reasons for revisions. Information is power. The work does not end after goal. This may help you get in a mindset that this is lifelong work. https://www.youtube.com/watch?v=R7zBjwtL51M https://www.youtube.com/watch?v=vKBfkTqcwVo
  6. Ladyleese

    June 2019 Surgery Siblings!

    Hello everyone! I started my journey in March with initial consultation. I was right on the border of 39 BMI weighing 240 and 5'6". No health risks. I was facing my 60th birthday May 2nd and did not want to take a chance of poor health after 60. I am a social worker who serves drug exposed infants. The stress and overwhelming workload has contributed to my weight gain. I jumped in with support group, record transfers, nutritionist, psych eval all within the first two weeks. My doctor requires a endoscopy prior to the sleeve which I had this morning. Thank gooddness everything was normal! I have been approved and my surgery is June 11th! I am so excited but a little concerned with loose skin and aging. I keep trying to convince myself longevity is first and foremost! I enjoy reading your personal experiences!
  7. @Panda333 I’m a sleeve five years out maintaining in the 130’s. I am type one diabetic. My surgeon suggested the sleeve because there are times, I need to eat sugar to raise my blood sugars. WIth the sleeve, my intestines are not altered, I don’t have dumping syndrome with sugar. I am now well controlled and hardly use insulin. I want people that are researching weight loss surgery to know, many of us have had no complications and have maintained years out. Weight gain or need for a revision does not happen to all of us. Do your research, trust your surgeon’s advice do what’s best for you. Any type of bariatric surgery may need a revision due to complications, surgery not performed correctly, eating to the point of stretching your surgery (big debate on this issue) Grazing/eating around your surgery, eating disorders, or simply not following your surgeons plan. Only my opinion: For some, the sleeve is the wrong choice for them. Things I wish people knew about the sleeve. Your sleeve restriction will become less over time. you can hold more food. (it’s not back to full size) Long term success will be diet and behavior change. Just because you have more space does not mean you have to eat over your calories and macros to gain weight. If your surgeon has diagnosed that you stretched your surgery. Get counseling before a revision to make sure you don’t stretch a second surgery. Your intestines are not altered with the sleeve. Most of us can tolerate sugar without dumping. If sugar is an issue for you, investigate surgeries that give you dumping syndrome. You will feel real and head hunger at times (true with any surgery type) Hunger is more manageable after surgery. age 45 day of surgery 2014 - age 50 2019
  8. Anyone gain weight back? I am about 9 years out and have gained most of the weight back. Any ideas on how to get it off again.
  9. Hi all, New here I got surgery around 1 year and 3 months ago. Lost 59 pounds. Starting weight was 240. Current weight was 180 I gained 4 pounds and have been stalled for 3 months. It’s been a rough three months especially with this weight gain I’ve felt so unmotivated and was hoping joining this forum would help get me back on track. Hoping to break the stall and just feel motivated again. Thanks !
  10. sillykitty

    IUD Before or After Surgery?

    I did it just prior to my VSG. No weight gain. Just like VSG, I’m sorry I didn’t do it sooner
  11. Healthy_life2

    Let's talk about body dysmorphia

    Hi Amber, Yes, this is common experience for many of us. I knew I was overweight. The term morbidly obese was hard to hear. Honestly, I hid from cameras and didn’t spend much time looking in a full body mirror. I was not seeing my self correctly pre surgery. It took time for my mind to catch up with the rapid weight loss. I finally saw myself correctly after goal and my weight settled. A vet gave me a good suggestion. Place a photo of yourself at your goal/low weight on your bathroom mirror. Look at it as you get ready in the morning. I used a counselor to get past this issue. She said some people eventually see themselves correctly, some may take years and some never do. I see myself as smaller. I have confidence and feel comfortable in my own skin. (I should say loose skin) I’m maintaining five years out. It’s ridiculous that a five-pound weight gain can make me feel like I am at my high weight all over again. The fear of weight gain is still something I’m working on. I am better with this as time progresses. I’ve had to learn to trust myself more.
  12. Myhorseisfattoo

    Allowing for occasional treats

    I typically do not go off plan, which is 800 to 100 cals and fewer than 30 carbs per day. However, Saturday night I went to a Cinco de Mayo party and chose not to try to log my intake. I know I didn't overeat, but I had a margarita which contains like 3 days worth of sugar and carbs. It was yummy! No resulting weight gain and back on track the next am.
  13. The meds I was taking before surgery did not include any antipsychotic or mood stabilizer only gabapentin for nerve pain and anxiety (separate issue) and an antidepressant Wellbutrin. Physically the pills were hard to swallow after surgery but as far as affecting weight loss there was no affect. Six months later I have a car accident, am diagnosed with traumatic brain injury and go thru 9 months of in and out hospitals with doctors trying to put me on all these different meds I had never been on before, antipsychotics that were not even needed in the first place and were causing really bad side affects. I’m not sure if the side affects were so bad becuz my stomach was cut down 80% or what or if becuz they switched to a new med so quickly every couple weeks or month either way bad experience. It also caused in the end within 2 months a 25lb weight gain which then started me picking up old eating habits and gaining another 8 lbs. now I feel stuck. Not sure if that helps or not. I’m against antipsychotics or mood stabilizers after surgery!
  14. Healthy_life2

    FAILED SLEEVE

    You are not alone in having a weight gain. I want to kick anyone who says bariatrics is the easy way out. This is work. Getting back on track is overcoming the mental battles. If you are having stress/emotional eating problems, you may want to read some books on this topic or work with a counselor. None of us get to avoid life stresses. Its finding ways to cope without using food. Getting back on track may be hard but, being over weight is hard. Suffer the pain of discipline or the pain of regret. Go back to bariatric real food stage basics. Log your food, Stay within your weight loss calories and macros, hydrate and exercise. If you need help with your plan/calories/macros call your dietician for advice. There is a search button on the top left of this forum. Type in weight gain. https://www.bariatricpal.com/search/?q=Weight gain
  15. HI everyone! I started my journey in May of 2016 when I went to my family doctor frustrated with my lymphedema issues in my lower ;egs and chronic back pain. I had been to the lymphedema clinic off and on over the past 6 years and was still doing leg compression machine twice daily. In between treatments, my legs swelled bad and hurt to walk. He basically said nothing more could be done. He asked if I had thought about weight loss surgery. I had never really studying up on it and didn't know much about it. He brought in his critical care case manager nurse to talk further about it. After our talk, I agreed for her to schedule me an appointment with the weight loss clinic in nearby town. Couple weeks later I went to the information meeting and had my referral already with me for the program. I was a bit overwhelmed at first but knew this was only way I would feel better. June 2016 I went to my first class and knew this was the plan for me. Meet with the surgeon and he suggested the sleeve for me considering other health issues I had. I was glad for that one from my research. I joined the health club where the weight loss clinic was at to walk the lazy river and get into arthritis exercise classes. I was overwhelming the first couple nutrition classes but I knew I had to follow this or it would be a waste of time. I started watching my 600 lb Life TV show. I was weighing 436 which was my highest weight and was miserable and hated looking at myself in the mirror. Started exercising and eating healthy and charting everything. I lost 9 lbs the first week from cutting out soda, and tons of junk food and not eating fast foods and exercising in the pool. In the 14 week nutrition classes, and following months prior to surgery, I lost 70 lbs. I was approved in January 2017 for surgery and got my date for the operation. I was upset at first that I had to wait 6 months, but now I am so glad. I was able to lose more weight and was mentally prepared for the surgery. Was able to get things prepared at home also. Surgery day came and I was not scared. Actually very eager for my new life to start. Surgery went well and was not in a lot of pain. That day was foggy and still don't remember much. Did develop minor complication but not from surgery itself. I was borderline anemic prior to surgery and was having issues with my blood count being too low. I was in hospital for 6 days as I had to get 5 blood transfusions . It was rough first month adjusting but soon weight starting coming off and feeling better. I was able to get off all asthma meds (3), blood pressure, water pills, depression meds, arthritis meds and pain pills. All I am taking is an allergy med and anxiety med for restless legs. My lymphedema issues are gone, less back and knee pain. First year I lost 105 lbs. Now approaching my 2 year anniversary, I have lost a total of 225 lbs and going in for knee replacement surgery next month. I have had no weight gain since the first month of surgery. I have gone from size 30-32 clothes to a 16/18. Few problems I have encounter were all my own issues in pushing the limits on eating and they were very minor things and didn't last very long. I am so glad I had this operation as I was headed for life in a wheelchair and probably nursing home as my legs were not getting better and chronic ulcers on them. After rehabbing from knee surgery, I will be able to continue losing the additional 25 lbs I want to reach my final goal and toning up that I haven't been able to do because of bad knees. Exercising is just lots of walking and swimming. I have had great support team at the weight loss clinic and family doctor and don't think I could have accomplished all without them. and family and friends support. Pictures of me at my heaviest and then recent one from Easter this year.
  16. Hi, For years now i've been sure that weight loss surgery wasn't my answer ... and yet, here I am, starting to seriously consider it and wanting to learn more to help with making the decision. I've met with a surgeon and he has suggested both the gastric sleeve and bypass are options; and explained that I would lose a bit more with the bypass which he would usually recommend at my weight (although not necessarily) ... so now this is another decision to make as far as which way to go before i see him again. For me, I know that while the food and exercise aspect of weight gain and loss have been a very unhealthy relationship for the last 40 years (mid-40's now) it's my thinking that has been the main impact on this journey and subsequent weight loss sabotage. I've always struggled with using food as a coping tool for most things; from dealing with emotions, to distractions, to trying to cope with the impacts of various traumatic experiences. Now after a life time of morbid obesity, my body clings to the weight when I do start losing and I regain so fast it seems like I just blink (although i know it's more than this really). Increasing health issues, and a desire to live a healthier more active and fulfilling life have led me to where i am now .... as well as an increasing number of medical professionals saying that while i might lose the weight without surgery they think it's unlikely I would keep it off. Some of the things that are impacting my decision are I guess the usual questions of what it would be like to not have food to turn to in the same way; wondering how to replace food with other alternatives for coping and wondering how it will impact my life when until now eating has been such a big part of it. Right now, i'm taking some time to focus on working on finding other coping tools aspect of things so that if i go forward I give myself the best chance of success possible. As part of that I'm working with a therapist, reading what i can find that might be helpful and open to other suggestions. I know that for this to work, I need to work on the mental side of things ..... and that in turn will help with being able to do the rest. I'm also in the position of not really having much support to make this journey; so another reason finding online support and people to talk this through with is really important because I keep seeing how it is so much better to do this with the support of others. Currently i'm leaning towards the sleeve, and as well as working on the mental side of things trying to work out whether it would be good to spend some time losing weight prior to surgery or not; the dietician seemed to think that if i did that i might get discouraged and not have the incentive following surgery that i'd need ....... and that if i was going to lose it, i would have already. I'd be interested hearing how others have gone forward with this as far as losing weight prior to surgery (apart from the two weeks prior) or not .... As well as any other suggestions or information; and I think just knowing that there are others going through similar things will help Very glad to have found this site and look forward to taking part I think my current head space is a mixture of being terrified and hopeful all wrapped in one!
  17. Courtneyep27

    June 2019 Surgery Siblings!

    I am 32 years old, I am 5 ft 9in and my current weight is 345 lbs my heaviest weights was 362 lbs. I have two children who are 13 and 10. I have been married for almost 14 years. I am scheduled to have surgery on the 19th of June if everything goes according to plan. I am excited and nervous all at the same time. I’m hoping that this time next year I can be back in the softball field and running in a 5k and more with my youngest son who is very active. I am so sick of sitting on the sideline in a chair. I want to be out there helping him practice and get back to my old active self. I was in a car accident when I was 17 which is when I started all my weight gain. Then at 18 I got pregnant and gained 90 lbs in 9 months lost 30 of it after having my oldest and then gained 75 when I got pregnant with my youngest. I want to wear high heels and not feel like I’m going to snap the heel. I want to get back to my Hot Mama self lol anyone else with me?
  18. I had my hysterectomy 4 years ago and I'm currently going through the process to get approved for the surgery. I've had weight gain too, but I also had a band slippage at the same time.
  19. Hi all! I am currently deciding to moving forward with gastric revision option. I had the sleeve originally. I was 287 lbs the day of my surgery My lowest weight was 130 and im back up to 185. I had a lifestyle, I chose exercise over food to cope. I was strong and I was so happy. Then it all changed!!!! I was diagnosed as bipolar and throughout the ‘learning’ curves of depression & the medication (which is known for weight gain) i lost my way health and nutrition wise. My depression consumed me and my I was taking meds notorious for weight loss. This along with my first detrimental ‘episode’ led to old bad habit. I see a psychiatrist monthly & psychologist weekly. Ive tried everything to loose weight but nothing worked. So now I want to know about some of your experiences! I am only 28 years old I want to run up the stairs without exhaustion, I’m getting married in the near future, I want kids. I want my lifestyle back I want to be a role model. I want to take my life back , a second chance, and live a happy life. I’ve searched everywhere but I haven’t found any information regarding treatment Resistant Depression & the ECT therapy. •Is it possible to do electroconvulsive therapy & surgery??? Has you done ECT AFTER surgery? / BEFORE surgery? •Has anyone had experience or success as a bipolar candidate? /// What did your surgeon think or say in the matter? •Has anyone had electroconvulsive therapy ( ECT) and Bariatric surgery??
  20. So I decided weeks ago that 5/1 would be my quit date from tobacco! I completely forgot that one side effect of quitting tobacco is weight gain. So far today, I have been craving food!!! I’m only 2 weeks post op the Orbera. Do you think I’m setting myself up for failure? Maybe I should postpone my quit date do I do not have cravings...any thoughts, comments, or questions are appreciated! FYI...I use snuff.
  21. My disclaimer – (newbies) Its normal to be excited and a bit obsessive about the process and practicing basics in your honeymoon phase ***its normal** this topic is more for people maintaining and if they are riding a fine line between bariatric lifestyle and disordered thinking. It’s something that does not affect all of us after goal. When healthy eating go’s to far (please read the link below) https://blog.myfitnesspal.com/orthorexia-when-healthy-eating-goes-too-far/ I love that the things we are taught, and practice as bariatric patients are not much different than athletes. Logging and weight our food, putting thought into buying groceries and how you fuel your body, what foods are allowed and not allowed on our plans, researching new diet/fitness health trends and knowing what’s works to lose the weight and stay healthy. Here is the double edge sword for many of us that have been formerly obese and fear weight gain. Where is the fine line between bariatric life style and disordered thinking about food and weight??? Letting go of the “bariatric weight loss rules” Scared the hell out of me after goal. The fear of weight gain kept me in check, But I noticed the fear was not in a normal range. I needed to relax and not feel guilty about indulging within reason. It’s taken me time not to totally freak out with a weight gain. I learned to maintain my weight maintaining bounce range. I had to learn to trust myself. Balance with this is something I’m still working on years out. I would like your thoughts on the fear of weight gain after goal/maintaining. Is it a healthy or unhealthy range for you?
  22. Thank you all for the nice comments and suggestions.I had RNY Gastric Bypass 1/26/2017.On lots of meds especially for reflux and pancreas enzymes and IBS.I agree with the whole med issue and weight gain it is tough.That does not help with losing weight or maintaining loss.Some meds if not taken the risks are greater than the outcome of not taking them.
  23. Goal_Digger

    No family support

    I’m so sorry your struggling with this. I think the fear is what’s causing her to say unkind things to you and I bet once she sees you drop the weight, gain confidence and become happier she will come around. I wish for your sake she could come around sooner but if she doesn’t now I believe she will later. Best of luck to you! Stephie
  24. ddeegan2

    Gastric Bypass questions/concerns

    Thanks for replying! I have a caliper that is very very cheap so I gave up using after it told me I was 8% one time and like 35% the next time (haha) and there's a machine that's at my gym that gives you all kinds of information, including body fat. It rates me between 15 and 18% depending on the day. That is utter nonsense though because by all accounts i am still "fat". I look and feel like I could easily lose 40-50lbs from my abdomen and inner thighs alone. I was using a trainer for a time and am friends with the training staff at my gym but none of them have knowledge about bariatric patients, including their nutritionist. It feels like two different worlds to me - the gym environment and the bariatric environment. Neither one appears to have legit knowledge about the other. This is part of the reason I've been stressing about this. I need to know where the balance is. I'd also love to know if it's possible for me to actually use this surgery after 12 months for something other than creating a toxic bathroom and buying lots of vitamins for the rest of my life! You would think that would be covered day one of your consultation, but I feel like it's skimmed over in minor detail, and when I asked the simple question I got five different answers from five different medical experts. If you google something like "gastric bypass two years later" there's next to nothing other than a few weight gain articles and one forum post that says "gastric bypass 8 years later and out of control!" I am also very interested in talking to someone who knows both athletics and bariatric stuff. The nutritionist at my hospital comes across like she mostly deals with older people who cannot/do not exercise and doesn't really know my needs. And I'm scared about how hungry I am all the time. I feel like I did this for nothing :(
  25. @FluffyChix And speaking of Ken, how is that whole "thang" goin? What's the latest and greatest news? Anything? Things are great, like need to pinch myself level of great. He met the fam on Easter. I got great feedback all around, my family liked him, and he liked my family. It was also really nice he is a totally self sufficient social butterfly. I was hosting, so I'm grateful he didn't need any handholding. Next big step will be meeting his mom when she come out to visit next month. This forum shows me that there is hope in Veteranville--that it is possible to maintain this weight longterm and that weight gain doesn't "arbitrarily" happen for the most part I agree, I feel confident that I've got this. Because I'm diligent about logging my food and weighing myself, I feel that I can easily course correct when needed. In the past I just buried my head in the sand because the thought of long term dieting was overwhelming. But making tweaks to my eating and/or exercise as I go feels totally manageable. When you say 4oz of semi solid food, is that volume or scalemeasurement? And I'm assuming 3oz solid protein is by scale? Yes, the weights are by scale. I'm guessing if I squished the burrito portion into a measuring cup it would probably be about 3/4-1 cup. Yes, protein is by weight. I don't eat a lot of solid protein at home, so I haven't weighed it out recently. But for instance, if I'm out and order an 8 oz steak (which are always 8 oz+), I can get through about a 3rd of it. In early days when I was eating pure protein at home and weighing, 3/4-1 oz had me stuffed. So I also can judge my current capacity because I can eat 3 x 4 times that now. I make a big enough dent in a small steak that it doesn't raised questions, which is so nice! We were out at the park all day at a festival and I had 2 Mich Ultras for the day. I raised a bottle to you. Did you see me? Nice! I fortunately I got over my IPA phase years ago, and prefer a lager these days, so much less cals! (I used to tease a guy I dated about drinking Ultra's, now I'm that guy! )

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