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Found 17,501 results

  1. SoCalEm

    Periods (women only please)

    I was told the pill was much less effective (not always absorbed fully after surgery) and coupled with the flood of estrogen, fertility is amped up. OB/GYN recommend condoms or IUD. I just had VSG last week so I’m still learning the ropes. I hope that’s helpful!
  2. Besides different hungry signals many get different full signals. Some people say a runny nose is an indicator they are full now. Or they sneeze. Wow that is a huge amount of fluid. With 1200ml from your shakes, soups, etc. plus two to three litres of fluid you’re drinking 3-4 litres a day. You must feel so bloated & be peeing constantly. Generally we’re advised all fluids count to our 2L daily goal regardless of whether it’s from combinations of water, tea, shakes, soup, etc. I wouldn’t be concerned about stretching your tummy but maybe putting stress/pressure on your healing tummy. Worth a chat with your dietician & surgeon. But then there are many different plans out there & a lot are adjusted to suit the individual & their needs. All the best.
  3. Kris77

    Work Accommodations

    I took off two weeks but honestly I could have been back after a week- Other than gas pain I had a relatively easy recovery. Hope for you that you do as well!!
  4. kmac1

    Initial weight vs current weight

    Sleeved on 2/5/2021 Heaviest Weight: 363 Intake Weight: 358 Surgery Day Weight: 333 Goal Weight: 200 Current Weight: 183 I’m a 5’11 male. 42 years old. I still log every meal, weigh and measure food, workout 4-5 times per week.  I’m averaging 1500-1600 calories a day. 
  5. vikingbeast

    Initial weight vs current weight

    Heavy weight: 396 lbs Intake weight: 375 lbs Surgery weight: 357 lbs Current weight: 276 lbs Goal weight: 240 lbs I'm 6 feet tall and was sleeved September 14, 2021. I am a week short of five months post-op and am still losing around 2 lbs a week on 1800-2000 calories a day. (I am also extremely active, so don't take those calories as written in stone.)
  6. vikingbeast

    COVID and Sleeve

    I had a presumptive positive last month (couldn't get a test for love or money around here). I was sleeved in September. I ended up retaining water and felt bloated. I gained three pounds (and wigged out) but as soon as I got over it, that weight came right back off. I didn't lose my appetite, though, I just was too tired to eat.
  7. vikingbeast

    Gastric sleeve

    I'm not sure why you can't go out to eat. I go out to eat, and I'm not even five months out from surgery. I just order what I want and ask the server to bring a to-go box at the same time as the plate. I portion out what I think I'm going to eat and put the rest in the box. Or I just order an appetizer if there's one that looks good to me. I definitely am eating more than 4 oz. of food at a time, and I'm still losing 2-3 lbs. a week. I agree with others that it's probably time for you to look for someone to talk to about your pining for the old days. Because what's done is done. "Stomach stretching" takes years if it happens at all—and there are plenty of WLS veterans on this very board who, three or five or even ten years later, have reduced appetite.
  8. I started week 2 post op. B1 dissolvable, calcium citrate and chewable multi(gross)
  9. I’m 2 weeks post op and am getting board of the liquids. I would kill to get back to 2 shakes and protein and salad!!!!! But I should be moving to phase 3 on Thursday!!!! Hang in there and good luck!!
  10. catwoman7

    Work Accommodations

    I stayed at home for three weeks but could have gone back to work after two. I felt fine and wouldn't have needed any accommodations.
  11. lovely girl

    January 2022 Surgery Buddies

    hey did u have your surgery- i did on 1/11/22 all went well stayed one night got home - had help from husband for 3 days and after that day by day it gets better, i was never hungry for the 1st 2 weeks then when i got to puree foods seemed like life was getting back to normal, i am only 27 day out from my surg down 22 pds from surgery start 237 2/3 22--215 always smiling now - just feeling the way i do w/only dropping 22 pds i just went down a sz in pants and my shirts fit way better i don't even feel like i had surgery but goal is also 179 36 to go ps good luck signed lovelygirl
  12. lovely girl

    January 2022 Surgery Buddies

    hi how are things going - i am 27 days out and doing really great down 22 pds since surgery 1/11/21, my doc has already put me to soft foods i week ahead, feel like i need to slow down--i feel like i can eat too much, now i don't go back to doc again until 4/8/22, i have not been weighing myself only at doc visits my goal 179 maybe by june good luck
  13. fourmonthspreop

    Pre op foods

    Yeah it is! It's like different times too. Some people do liquids for a week only I hear. I'm 12 days on two shakes one protein meal a day along with jello, popsicles and broth and then 2 days all liquid before surgery. Tofu is good! But I've also been eating it since I was very young as it's a staple in my family. Sent from my SM-G975U using BariatricPal mobile app
  14. Sleeve_Me_Alone

    COVID and Sleeve

    I was sleeved 9/21/21 and ended up getting COVID a couple of weeks ago. I was fully vaccinated and boosted, and had already lost nearly 70lbs from my highest weight, which I absolutely credit with my mild case and speedy recovery. While sick I had almost no appetite and lived off of protein shakes and soup. I tried to get my fluids in but did not track food or protein or steps or anything else. I rested and medicated. Since then I've bounced back just about 95%. I still have a small cough, but that could also be attributed to cold weather and asthma. It might be helpful to check in with your surgeon/dietician for some guidance if you are struggling with food tolerance/intake.
  15. Guest

    Surgeon's advice after vomiting

    I appreciate you taking the time to answer. The two weeks of Optifast pre-surgery are an eating disorder waiting to happen. I mean, fluids after, sure, but before? That's just medically mandated anorexia. What next? Learn to make yourself vomit for good measure? And there are unfortunately some poor souls here who go on diets for months. We have the surgery because our bodies fight that process, it's nothing but a way to deny necessary medical treatment to people needing it. Because this disease happens be seen as a moral failure. Imagine they asked people with a fracture in their foot to run on it for a couple months to qualify for surgery. I mean, you can, it will hurt, "but it's good for you to practice what you'll do after surgery when in rehab". And exercise is good right?
  16. GradyCat

    Work Accommodations

    You're not likely to need any special accommodations. You'll recover so much more by next week.
  17. I'm very happy to hear that all you guys are doing ok post surgery. I'm getting closer to the 17th and getting anxious. I've been on a mixed diet for the past week and hasn't been too much fun so far. I replace 2 meals for a protein shake and 3-4 oz of lean meat and lettuce. It's not that bad but not easy. But it's just for a little longer! I'll keep you all in my prayers!
  18. Hey all! New member here, and my RNY is scheduled for Feb 16th (in MN). 9 more days! Almost done with the first week of my 2 week pre-op diet, going strong. 💪 My 5 year old and husband woke up this morning with stuffy noses and coughing, so I'm taking zinc, vitamin C, and wearing a mask at home around them as I do NOT want to catch their cold a week before surgery! This is my 2nd date, as my original date of Nov 17 was canceled because the whole family got Covid the week before and then the hospital ended up cancelling surgeries anyway because of capacity. I am not trying to get canceled and wait another hecking 3 months to be rescheduled again, it would break my heart. 💔
  19. Tony B - NJ

    Work Accommodations

    You will see a drastic improvement in a week from how you feel right now. I don't think you really will need any accommodations. If anything, you will need to be able to get up and walk around atleast once an hour to keep things moving and aid in healing. I seriously doubt after 2 weeks you will have much pain or weakness.
  20. Hi all :) I’m new here! I just underwent gastric sleeve surgery exactly a week ago today! While still in quite a bit of pain, I will be returning to work next week. I sit in an office practically all day, and was wondering if any of you may have sought out accommodations with your place of employment, and what those accommodations may have been? More so, I’m curious about more physical accommodations you may have sought out as I have some fear around comfortability in an office setting in this condition. Thanks so much!!
  21. Guest

    Determining Goal Weight

    I think some of the tension here (and on the forum in general) is between those who've accepted obesity as a complex chronic disorder comprising mental, hormonal, habitual, gastro-intestinal topographical components - and then the more common view; namely, obesity is a moral failure with a Good and a Bad side to it. Advice for the newcomers, and I mean this in the kindest way possible (but keep in mind I'm not American, so my direct manner may be abrasive): There's almost never a good reason to tell others what to do, or judge if they're right or wrong. Being pre-op and telling others what BMI they should have will make you feel embarrassed once you get to a year after surgery. Believe me. This is a journey, and man there's a lot to learn along the way. Why not listen more, especially if you're taking the first steps on a road others have traveled already with success? I'll be happy to tell the stories of some of the people in my 'batch' from late 2020, who humblebragged for weeks about how few calories they ate, how much control they were able to exert over themselves etc, who dished out condescending advice (kinda like mine here, but I earned my wings) based off of the honeymoon weeks post surgery. Well, they're not here anymore. Because it got hard. They had to re-adjust their ideas of 'Good' and 'Bad'. The drama they created stopped being reacted upon. We're all here to deal with a debilitating chronic disease. Be excellent to each other, listen, but also stand up for one another when someone is using this space to project their inner chaos onto us.
  22. I think a portion of it has a lot to do with an individual’s recovery experience. When I has WLS is was totally fine, mentally. My recovery was uneventful and short (I was just mildly sore and got tired easily for a couple weeks). I had food aversion, but it didn’t bother me. I felt better than great. But when I had plastics a year later, my recovery was not as ideal (a lot of it was my own doing, but I digress), and I went through a good couple weeks of tears and feeling really bummed. So yeah, things may feel sucky right now, but it won’t always. I’m glad you have a therapist though…that will def help. Good Luck! ❤️
  23. Guest

    Determining Goal Weight

    By approximation in theory but in practice I don't need to. There is no weight I could be, where eating 1000 Calories per day wouldn't cause weight loss. The other problem with weighing oneself is seen on this forum which is replete with hand wringing regarding the "three week stall" and many other issues which aren't issues at all with regard to fat loss. They are scale related aberrations.
  24. Pete-TheTimeIsNow

    November Surgery Buddies!!!

    Welcome to the club.. :), I am going on my 3rd stall.. I go through 2 weeks stalled, and the next week the weight comes off.. rinse and repeat. Everybody says that stalls are normal, and you just need to stick to the program, focus on water and protein. I am going to be changing up my diet to something more similar to what I was doing when I was losing weight steadily. And will be bumping up my daily exercise.
  25. Pete-TheTimeIsNow

    Gas Pain post op

    I read somewhere that post-op gas pain lasts ~2.5 days on average. So you are almost there. Other than walking and gas-x. For the first 2 days, I tried to wait and burp after each sip of water. And if the pain got worse, I drank and walked some more. As @Arabesque said, most of us are on just liquids initially. I was on liquids for 2 weeks before moving on to purees 3 weeks post-op.

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