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Found 17,501 results

  1. Gottajustdoit

    February 2019 weight loss buds

    On February 3 (10 days before), I have to go on a no-sugar, low carb all-liquid diet. Unfortunately, no solid foods, like bars, for me. 😥I am looking forward to the little bit of "food" I can have, such as sugar-free Jell-o and sugar-free popscicles!
  2. Patience is a virtue, but at 73 the rest of my vitue is long gone, living on grit, determination, 12 hours of TPN a night and hoping my story will end as well as my Bari-Bud 🐭🐱(aka MouseCat), so so proud of Her success! Oh got to believe it's only a Matter of Time, never planned to be like this 5 months out from surgery. And oh it started out So Good , 2 weeks in. my stoma strictured, the ulcerations started , they should have known , I already had a gastric ulcer I named Hector in the stomach part bypassed, went in with DX of Gastritis, took me off my PPI Dexilent, put me on their ineffectual Omeprazole, may work for many, never did for ME and I have been hanging on the tail of a tornado every since! And when will it END, IDK but sure wish I did! So I chug-a-chugging along on a limited Stage 2 diet, liquids and thin purees once a day, sustained largely on the calories and nutrition from TPN fed through a PICC line in my upper Left Arm. Been there for 2 months yesterday, possibly for 2 more months, at least that was the last recommendation I was given last Friday at my EGJ, 9th endoscopy lifetime, 6th at OSU. Well to be technically correct Transnasally July 2013 EGD June 2015 EGD December 2017 those 3 were at my local Community Hospital KCH in Mount Vernon EGD immediately prior to RnY surgery September 5 2018 by Dr Needleman EGJs because post RnY duodenum is no longer accessible, only your jejunem, the 2nd section of Small Intestine Those were October 12, October 26, November 9th, November 28, that's when I was bad enough I was hospitalized and PICC l8ne inserted next day, all these done by Sabrena Noria MD, my surgeons partner who just 💞doing endoscopies. And lastly January 25 2019 by their Senior Resident Noah J Stinson MD, Dr Noria was over- booked, I guess. He wasn't too bad, this time they attempted stretching my stomal stricture part way, did it work permanently? Doubtful, Dr Noria tried in October, snapped right back where it was before, a virtual pinhole that lets only liquids through. Does THIS happen often? Oh I am so dang special I nearly stink, and I did not request to be! I WANT to be like all the others out there, my surgery day twins are on Stage 4 or Normal diets, and I'm lagging behind. Wahhh!😪😥💦
  3. Ok, well then try this one! Do you have liquid stevia there? Or some kind of sf sweetener? Cuz if so, squeeze a wedge of lemon into the matcha and sweeten as desired. Stir. Heaven! And you actually build a preference for that grassy taste. At first I was like alll,,,,,"""whhhhhuuuhhh?" and now I'm all...WOW...matcha...mmmmmm! Yeah, I was reading that too...that maybe it's just my new normal, or maybe the ECGC was making bgs go low. And that the hunger was part of the lows. Dunno. But first step is taking out the added supplements to see where I land. I did inadvertently do a 20hour fast from yesterday at 2pm to today around 10:30ish. I'll test my bgs before eating. I was famished and just shoved down some almond butter, pork rinds and a biltong (beef jerky stick) after having had lunch (sardines and salad) 2 hours earlier. And then I started feeling bad as I usually do after nut butter...so laid down, napped, and wasn't hungry last night. So I just had black coffee from 2pm on. I still met my protein goal yesterday. Last night my bg was 68.
  4. BMI is a flawed system of measurement---I am sure you have heard that multiple times. It is however a good estimation tool as where you should be. Not so great if you are a serious body builder. But most of us are not. My personal goal is 175 lbs. which is still overweight for me in terms of BMI. My surgeon's goal for me is between 165-179. Why? Because you have to account for 10 pounds of loose skin that ain't going nowhere without surgery, also body frame counts. Measure your wrists, there are charts on the Internet that can help you identify if you are "big boned" --yes, that is really a thing. People with a larger frame can usually get away with an extra 10 pounds above their max healthy BMI. And lastly, there are multiple ways to measure health. How is your blood pressure, your triglycerides, sugar? Pain in you feet, knees? Can you jog around the block a few times without stopping? All these are a much better indicator of health than a number on a scale. ✌🏽All best.
  5. Lolo 2020

    Not seeing myself any different

    Wow , I’ve lost 35 and have 35 to go- getting lots of comments at the gym and all my clothes r falling off . Happily I have my “skinny” clothes from 10 years ago i can wear . But I still have another 35 to go and measurements are ur best friend for this journey ...
  6. I can't believe it, but then again, I can! All this hard work and discipline is paying off. My first milestone was to fit into Victoria's Secret Bra sizes again (the sizes you can actually buy IN store and not online...jerks lol). CHECK! My second was to get under 200 lbs before my vacation to Ireland. We're leaving on Thursday and wouldn't you know it...199 on the dot! CHECK! I started my journey at 299 my first surgeon visit, 284 my last appointment before surgery, then 264 day of surgery (after 2 week liquid diet) and now currently 199. I haven't been under 200 lbs in over 10 years. I feel like my mind has to play catch up with my body, I'm losing and everyone sees it, but I don't see it as much. Nothing I can't talk with my therapist about. Skin is sagging, but not too ad. My arms are totally fine, it's mostly my thighs, tummy and breasts that are looking a tad droopy these days, but it's all good. I've been losing more hair lately, don't know if it will get worse before it gets better....I guess time will tell. In any case, I'm thrilled about my vacation and I'm thrilled to be under 200 lbs! I hope everyone else is doing fantastically and feeling happy and healthy ❤️
  7. Yvonne47

    October 2018 Sleevers

    I'm in the same boat had surgery 10/26 I've lost 36lbs so far I told my Dr and she said its way better for it to go slowly because the faster you lose it the faster you'll gain it back. She begged me not to get discouraged it will be fine because I was worried as well I thought I should have lost at least 50lbs by now. I've been in numerous of stalls don't know why but they are frustrating and I was driving myself crazy getting on the scale every morning. So now I'm now getting on only every 2 weeks or so. Hopefully by my birthday in march ill be down at least another 15lbs 🙏. So its happening to a few of us so we all can keep each other encouraged.
  8. Chrissy C

    October 2018 Sleevers

    I think you're doing great and I think you're on track. Our results are the same. I was 209 the day of surgery (10/29) and now I'm 178. I only lost 31 lbs. I workout and eat right but our bodies just do as it feels. I was stuck in the 180's for so long I started to feel sad about it and then Sunday I got on the scale and was 4 lbs lighter. I had to watch my carbs. My NUT said I should only have 20 grams of carbs per day. I was having more than that. I changed my carbs and 4 lbs came off. Check to see if you are eating to many carbs and if so change it for a few days to see if that helps Sent from my Galaxy Note 9
  9. Bmanns01

    October 2018 Sleevers

    Had my 3 month follow up Monday. The surgeon says I'm doing good but I just feel so disheartened. I was 238lbs on 10/29 when I had surgery and yesterday I was still 201. I SO wish I could get to onederland! I've followed all the rules, I walk a minimum of 4 miles three days a week (or more), and I'm still following my surgeons 2 oz meal plan. I just really thought I would be further by now. I hate to complain because I am losing (37 lbs in three months) but I can't help but think that if I was working out this much and eating this little before surgery I wouldve had the same results (or slightly better). I don't regret the surgery really, I just regret everything I had to give up for such disappointing results. 😕
  10. PLEASE EXCUSE THE LONG POST :( Hi all. I had my first VSG consultation on 4/19/2018. My surgeon told me I would need to lose 100lbs during my pre-op stage (6 months required by insurance co) and prescribed phentermine. I lost 20lbs in 2 weeks but it gave me terrible side effects (depression, suicidal thoughts, insomnia) so I quit. At that point I was faced with calling my surgeon and asking for something else and I never did it. The week following that I tried intermittent fasting and lost another 10lbs. Then, foolishly, I thought to myself just as I had a million times before, “I can do this myself!” And when it came time for my next appointment, I didn’t go. I didn’t call and cancel, I didn’t reschedule, I just. didn’t. go. I was struggling very hard with the idea of ever telling my family. My sister Kayla lost all her weight through diet and exercise and has kept most of it off for years and years and would NEVER support the idea of me have surgery. She has my dad’s ear and he would listen to whatever opinion she had about it. I live with my dad and he’d always thought if I would just exercise more and eat less the weight would fall off. I hate myself for not going to that appointment. If I had persevered, I’d be sleeved by now and well on my way to my new life but instead I gave up. The fad diet again proved unsuccessful and I put all the weight back on and then some. I’ve been lost these past nine months trying to figure out what to do and then last week Kayla was home visiting and she handed me a stack of papers. She had gone to a WLS seminar, my skinny sister, and taken pages upon pages of notes. She had done research. She had prepared a speech to tell me it’s time for me to do something about this. Y’all, I CRIED. So now, tomorrow, I’m scheduling another consultation and I’m DOING THIS. I FINALLY have my family’s full support and most of all I’m ready. I’m ready to stop making excuses. I’m ready to stop saying no to going to certain restaurants because I can’t fit in their booths. I’m ready to stop telling my friends that the reason I can’t go to the amusement park is because I get sick on rollercoasters when the reality is that I don’t fit. I’m ready to stop saying no to vacations that require flight. I’m ready to stop researching weight limits on everything I buy. I’m ready to have a LIFE. I have never known what’s it’s like to be a normal weight. Not ever. I’m not delusional, I KNOW this will be one of the hardest things I’ll ever do but it will be so worth the struggle. I’m looking forward to sharing this journey.
  11. CurvyMom

    Jan 2019 bypass buddies

    Way to go. I go tomorrow at 10:15. Surgery is 12:20. Terrified 😬
  12. I've been in the 240s since December 14th! I'm almost out (need to lose 0.7) so hopefully soon. I definitely had a slow go of it from Thanksgiving to New Years and it has picked up a bit. It's ok, I'm not in a hurry and I know I'll get there. I haven't been in the 230s for 10 years and even then it was a very brief stay. I plan to whiz right past and get into the 220s.
  13. Frustr8

    Diet Plan

    Don't have one but I know- Single Anastomosis Duodenal-Ileal switch, all but 10 feet of small intestine get rerouted but your pylorus( the valve at the bottom of the stomach ) is spared and functional. Adherents say it is better than RnY or sleeve, you have pretty quick weight loss but can eat most all foods or so I have been told. Don't do as many in the U.S. as overseas. There is a forum for DS on Bariatric Pal.
  14. Tonya648

    February 2019 weight loss buds

    My surgery date is February 8, 2019. I am super excited. I thought I was going to have to start over because of new insurance but they were able to get a prior authorization so I could still get it at the hospital that doent have a contract with my insurance. HW 352 CW: 285 SW: ? GW: 135 I just started pre op diet yesterday. I have to eat less than 1400 calories. Anyone else start theirs.
  15. My family physician sent in a referral in 2011. In 2012 I got a letter saying that I had been approved, and that wait times were long so I should just be patient and wait. I actually forgot I had been referred, so much time passed (or I thought they had decided not to give me the surgery) until November of 2018 when I received a letter saying that I was scheduled for a seminar on Jan 22nd. At the seminar they said to start the pre-op diet (2 weeks full liquids, the rest of the time 900 - 1200 calories/day) because they were scheduling people for their consultation in March and wanted us to have lost 10-20 lbs by then. So... 8 years? But there are only 2 doctors in my area who perform the surgery and there's a 1500-person waiting list (this is through public health. I'm sure if I were to pay for the surgery it would go much more quickly).
  16. GradyCat

    Not seeing myself any different

    Wow, you've lost a LOT in such a short amount of time! I had my sleeve done a week before you and I've only lost 19 pounds, but people who don't know I've had surgery are already commenting, "You look like you've lost weight" and when I made a collage of side-by-side before and after photos I can already tell a difference. Are your clothes fitting differently? Is your jewelry fitting differently? Do you feel different? You're probably just being too hard on yourself because it's a natural thing for us to do. You're doing GREAT! Keep up the good work.
  17. Good morning all. I had the single incision gastric sleeve back in June 2018 so I am approximately 7 months out. I was considered “low BMI” (33 BMI) so I opted to go to Mexico to get it done since I would not get approved here especially since I have no comorbidities. I am 5’5” and My highest weight was 212, day of surgery 205, and now my current weight is 176-177. Before I even considered surgery I was on phentermine for a long, long time like 10 years steady!!! I was so excited to finally rid myself of that drug but now I am extremely tempted to start on it again. My reason being that my hunger is coming back, which I know is typical after 6 months, and I have not lost any weight for the past two months. It is a bit disappointing to me since I am still about 20 pounds away from goal. I’m also a bit depressed that I did something this invasive, flew all the way to Mexico, and paid a decent amount of $ ($6000 w/o airfare to be exact) for a mere 30-35 pounds. I need advice and help please........ My questions to anyone out there who went back on phentermine post gastric sleeve are these: 1- Did it help you jumpstart your weight loss again? 2- Was it as effective starting it a 2nd round so to speak? When I first took the phentermine I lost a good deal of weight but I’m not sure if I’ll have the same results. 3- if I start taking it again will I be forced to continue for the rest of my life or I’ll gain it all back? I would greatly appreciate your advice and guidance however harsh and honest it is. To give you a more complete picture of my nutrition and daily life—— I eat from 80-90 grams of protein daily, I limit carbs to 40-50 grams per day, I eat between 800-1200 calories, and I exercise at the gym 4-5 times a week for an hour each time. Thanks so much for your help and support.
  18. It's more close to 10 months because I got my surgery date at 9 months in, but I haven't had my surgery yet and I didn't factor that in. Also after one appointment I was confused about whether they were calling me or I was supposed to stop on my way out to make another appointment, so I called the next day. I was told on the phone it would be about 3 weeks and they would call me, and then she put me through to an answering machine and told me to leave my name to verify I was on the list or something along those lines. They called me back that day and booked an appointment for the following week. I think I just got lucky. I didn't private pay. I also didn't have to do a sleep clinic and I only had to see each of the specialists one time. Thanks I hope it all goes well too, it's getting closer and I am getting nervous and excited.
  19. Hi there. Long story short. In the last 10 years I've had a lapband, sleeve and 3 years ago bypass. Two months ago, 5 month post birth, I had a massive right side pain. Couldn't move and ended up in emergency. The pain has not gone away. I've experienced the worse pains in my life radiating all over my body, I'm dizzy, bad nausea, confusion, pins and needles and numbness in my legs and lips, crippling pelvic pain, stabbing pains all over my abdomen, bad stitches in both sides, blurry vision, burning lower abdomen, lower back pain, right and left tip shoulder pain, chest pain, sore ribs, bruising all over my body, im exhausted, I fall asleep while driving and I even have (sorry tmi) green vaginal discharge. I've been living on pain killers just to make it through the day. Ive been living in constant pain for a long two months. I've had almost every test under the sun. My bloods are all normal (except a little low in iron). No gallstones detected. I've had an abdominal ultrasound, ct scan of my spine, abdominal MRI, pelvic exam, pelvic ultrasound sound - internal and external, a papsmear, vaginal swabs, in and out of emergency 6 times, bloods tests 7 times,urine tests and I'm losing weight super fast and not in a good way. Nothing has been detected what so ever. Everything comes back perfectly fine, I've only had a low grade fever. I had a endoscopy 5 months ago for reflux and all was fine so they won't perform another. My surgeon has been away but he is now sending me for a abdominal CT scan tomorrow and another gallbladder ultrasound. I've had a few doctors tell me it's all in my head or it's gallstones then constipation,then sti, nerve damage, then a pelvic infection, then ulcers, then spinal problems, then problems from pregnancy but it appears I am perfectly healthy and it's none of these things! I seriously can not handle this anymore... please has anyone ever experienced this from a bypass that can't seem to be detected? It's made me absolutely miserable. I see my surgeon on the 5th for my results. Until then any advice is appreciated!!! Sent from my Pixel 3 using BariatricPal mobile app
  20. It would have taken me 6 months but instead it was a 10 month process for me because I didn’t pass my psychological evaluation. I had to to go added therapy. Truth be told I was not ready and they definitely picked up on that. At the time I was MAJORLY disappointed but now I’m very great full for that extra time it took for me to get to know myself and why I overeat. For anyone else out there struggling with depression or understanding their unhealthy eating habits please try to listen to The Weight Lose Surgery Podcast by Reager Cortelle It helped me immensely. It helped me much more then therapy ever did.
  21. Formygirls2019

    First Day of Surgery

    Starting Weight: 301 - 10/11/18 Surgery Date: 279 - 1/28/19 The difficult part was getting over my nerves - the unknown! The surgery was a breeze. The pain feels more like aches and pains rather than excruciating pain. Moving too fast can cause dry heaves ( like walking to the bathroom). So, I slowed down. Only ice chips (so- yes, I am hungry ( for a protein shake) and my mouth is dry like I have a mouth full of cotton.) Gas is NOTHING compared to the gas I experienced during my c-section surgeries. Walking helps for the emotions, gas, thinking of a game plan, and seeing how much I will be able to tolerate. I did not over pack and brought the bare necessities. I am off for three weeks and hope to start cleaning out my closets! I will never be back to this size and in this space ..... The weight of late night studying to obtain numerous degrees, failed relationships, successful marriage, pregnancies, a miscarriage, death of loved ones and how I used food is gone.....
  22. I had a gastric sleeve in 3/2015, just had the SADI on 1/24/19.

  23. GradyCat

    I'm a bad loser

    I had surgery the day after you did and my experience is very similar. I've lost 19 lbs in 7 weeks. I didn't lose anything at all during Weeks 4 and 5 and was "stalled." Now I'm losing like 1 lb a week. I almost think I need to eat MORE to lose more weight because I'm only eating 600-800 calories day, but in the end I just have to trust the process and know that the weight will come up maybe slowly, but surely.
  24. I'm over 2.5 years out from gastric sleeve surgery. And for at least a year when I'm sleeping often my stomach has these spasms or shakiness. It never hurts, but can sometimes wake me up. Can't seem to connect it to anything specific like food or heartburn. Just wondering if anyone else has this. It doesn't last too long, maybe 10 mins roughly and sometimes I just roll over and it seems to settle down. I know the stomach sort of vibrates to move food along, but this happens on an empty stomach also. Any info would be greatly appreciated.
  25. I had my sleeve done on 1/10 and flew on 1/16 with no problems. I made sure to bring protein drinks and what not so I was prepared. I honestly felt great and had no issues. You should be fine - good luck!

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