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Experiences from anyone who has gone back on phentermine post gastric sleeve
newlifeat41 posted a topic in Gastric Sleeve Surgery Forums
Good morning all. I had the single incision gastric sleeve back in June 2018 so I am approximately 7 months out. I was considered “low BMI” (33 BMI) so I opted to go to Mexico to get it done since I would not get approved here especially since I have no comorbidities. I am 5’5” and My highest weight was 212, day of surgery 205, and now my current weight is 176-177. Before I even considered surgery I was on phentermine for a long, long time like 10 years steady!!! I was so excited to finally rid myself of that drug but now I am extremely tempted to start on it again. My reason being that my hunger is coming back, which I know is typical after 6 months, and I have not lost any weight for the past two months. It is a bit disappointing to me since I am still about 20 pounds away from goal. I’m also a bit depressed that I did something this invasive, flew all the way to Mexico, and paid a decent amount of $ ($6000 w/o airfare to be exact) for a mere 30-35 pounds. I need advice and help please........ My questions to anyone out there who went back on phentermine post gastric sleeve are these: 1- Did it help you jumpstart your weight loss again? 2- Was it as effective starting it a 2nd round so to speak? When I first took the phentermine I lost a good deal of weight but I’m not sure if I’ll have the same results. 3- if I start taking it again will I be forced to continue for the rest of my life or I’ll gain it all back? I would greatly appreciate your advice and guidance however harsh and honest it is. To give you a more complete picture of my nutrition and daily life—— I eat from 80-90 grams of protein daily, I limit carbs to 40-50 grams per day, I eat between 800-1200 calories, and I exercise at the gym 4-5 times a week for an hour each time. Thanks so much for your help and support. -
How long did it take you to get your surgeries?
BlueIGT replied to WeGettingThere's topic in PRE-Operation Weight Loss Surgery Q&A
It's more close to 10 months because I got my surgery date at 9 months in, but I haven't had my surgery yet and I didn't factor that in. Also after one appointment I was confused about whether they were calling me or I was supposed to stop on my way out to make another appointment, so I called the next day. I was told on the phone it would be about 3 weeks and they would call me, and then she put me through to an answering machine and told me to leave my name to verify I was on the list or something along those lines. They called me back that day and booked an appointment for the following week. I think I just got lucky. I didn't private pay. I also didn't have to do a sleep clinic and I only had to see each of the specialists one time. Thanks I hope it all goes well too, it's getting closer and I am getting nervous and excited. -
3 years post op. HELP! Experiencing bad pains
long_journey posted a topic in Gastric Bypass Surgery Forums
Hi there. Long story short. In the last 10 years I've had a lapband, sleeve and 3 years ago bypass. Two months ago, 5 month post birth, I had a massive right side pain. Couldn't move and ended up in emergency. The pain has not gone away. I've experienced the worse pains in my life radiating all over my body, I'm dizzy, bad nausea, confusion, pins and needles and numbness in my legs and lips, crippling pelvic pain, stabbing pains all over my abdomen, bad stitches in both sides, blurry vision, burning lower abdomen, lower back pain, right and left tip shoulder pain, chest pain, sore ribs, bruising all over my body, im exhausted, I fall asleep while driving and I even have (sorry tmi) green vaginal discharge. I've been living on pain killers just to make it through the day. Ive been living in constant pain for a long two months. I've had almost every test under the sun. My bloods are all normal (except a little low in iron). No gallstones detected. I've had an abdominal ultrasound, ct scan of my spine, abdominal MRI, pelvic exam, pelvic ultrasound sound - internal and external, a papsmear, vaginal swabs, in and out of emergency 6 times, bloods tests 7 times,urine tests and I'm losing weight super fast and not in a good way. Nothing has been detected what so ever. Everything comes back perfectly fine, I've only had a low grade fever. I had a endoscopy 5 months ago for reflux and all was fine so they won't perform another. My surgeon has been away but he is now sending me for a abdominal CT scan tomorrow and another gallbladder ultrasound. I've had a few doctors tell me it's all in my head or it's gallstones then constipation,then sti, nerve damage, then a pelvic infection, then ulcers, then spinal problems, then problems from pregnancy but it appears I am perfectly healthy and it's none of these things! I seriously can not handle this anymore... please has anyone ever experienced this from a bypass that can't seem to be detected? It's made me absolutely miserable. I see my surgeon on the 5th for my results. Until then any advice is appreciated!!! Sent from my Pixel 3 using BariatricPal mobile app -
How long did it take you to get your surgeries?
krystal_marie replied to WeGettingThere's topic in PRE-Operation Weight Loss Surgery Q&A
It would have taken me 6 months but instead it was a 10 month process for me because I didn’t pass my psychological evaluation. I had to to go added therapy. Truth be told I was not ready and they definitely picked up on that. At the time I was MAJORLY disappointed but now I’m very great full for that extra time it took for me to get to know myself and why I overeat. For anyone else out there struggling with depression or understanding their unhealthy eating habits please try to listen to The Weight Lose Surgery Podcast by Reager Cortelle It helped me immensely. It helped me much more then therapy ever did. -
Starting Weight: 301 - 10/11/18 Surgery Date: 279 - 1/28/19 The difficult part was getting over my nerves - the unknown! The surgery was a breeze. The pain feels more like aches and pains rather than excruciating pain. Moving too fast can cause dry heaves ( like walking to the bathroom). So, I slowed down. Only ice chips (so- yes, I am hungry ( for a protein shake) and my mouth is dry like I have a mouth full of cotton.) Gas is NOTHING compared to the gas I experienced during my c-section surgeries. Walking helps for the emotions, gas, thinking of a game plan, and seeing how much I will be able to tolerate. I did not over pack and brought the bare necessities. I am off for three weeks and hope to start cleaning out my closets! I will never be back to this size and in this space ..... The weight of late night studying to obtain numerous degrees, failed relationships, successful marriage, pregnancies, a miscarriage, death of loved ones and how I used food is gone.....
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I had surgery the day after you did and my experience is very similar. I've lost 19 lbs in 7 weeks. I didn't lose anything at all during Weeks 4 and 5 and was "stalled." Now I'm losing like 1 lb a week. I almost think I need to eat MORE to lose more weight because I'm only eating 600-800 calories day, but in the end I just have to trust the process and know that the weight will come up maybe slowly, but surely.
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I'm over 2.5 years out from gastric sleeve surgery. And for at least a year when I'm sleeping often my stomach has these spasms or shakiness. It never hurts, but can sometimes wake me up. Can't seem to connect it to anything specific like food or heartburn. Just wondering if anyone else has this. It doesn't last too long, maybe 10 mins roughly and sometimes I just roll over and it seems to settle down. I know the stomach sort of vibrates to move food along, but this happens on an empty stomach also. Any info would be greatly appreciated.
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When Can I Travel After Gastric Bypass Surgery?
Mindyd2006 replied to Gottajustdoit's topic in POST-Operation Weight Loss Surgery Q&A
I had my sleeve done on 1/10 and flew on 1/16 with no problems. I made sure to bring protein drinks and what not so I was prepared. I honestly felt great and had no issues. You should be fine - good luck! -
January 2019- 265 lbs Surgery Date: 4/19/19
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Don't you just love a Challenge !?!?!?! Perfect, let's keep the ball rolling!!! Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific) Basic rules: No junk foods (listed 😓) because you're worth the very best Start February 1st -Starting weight End March 1st - Ending weight There will still be incentives!!! Adding a few fun rules I found on Pinterest (Pink) and a few exercise components you can throw in (only if you want) to maximize participation!!! Let's keep it fun!!! Choose from the ones that you enjoy!!! Stay engaged and accountable. Participate as much as you like! (but check in so I can remember active participants) Even pre ops can participate with the Challenge as well!
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January surgeries?!
Mjrteach replied to jessicaalyssa's topic in PRE-Operation Weight Loss Surgery Q&A
I really like your posts because they make me feel normal. I’m on day 5 and my left side is horrendous!! And just like you, I have no energy. I’m having to force myself to chew vitamins and drink protein!! I sure hope we look back on this experience and say, “Shoot, I’d do this all over again 10 times!!” mal -
Good afternoon, my name is Mousecat and I am a cat addict. I live alone and I just have to give a public forum shoutout to my two kitties for being my crutch through all the post-op BS (and life BS in general). I have an (almost) 10 year old boy named Mouse who I rescued from a Baltimore City shelter at 8 weeks. He was very sickly and I nursed him to health. He has been everywhere with me and is my rock. My other boy is Nugget who is a year and a half and I found him in my mom's backyard at 3 weeks old and bottlefed. He had a number of near-death scares and I am embarrassed to say how much $$ I spent keeping him alive. He is my goofy boy. I just don't know what I would do without them. Mouse know when I am sad or sick and will be glued to me the whole time. Nugget is a derp and makes my home joyful. Any special fur kids in your life? I am so grateful for their furry little existence.
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#27 - My current struggles What's the character limit on here? Primarily, getting my protein in. I am not a huge protein lover, so prioritizing protein takes effort. But even when I make the effort, my restriction generally doesn't allow me to get close to 60 g without some form of protein supplementation, like shakes or bars. I have found shakes and bars I can tolerate, but none I really want to eat. It worries me that going forward I'm going have have to force myself to eat borderline gross protein supplements or only get 30 g or so per day otherwise. Secondarily, finding where I can maintain vs. lose. I think maybe my body wants to be in the low 130's, for right now at least? It's really nice to be able to eat pretty freely and not gain. But I'm also scared if I will be able to do the same 6 months from now, or a year from now. Finally, my naked self, I really don't like. It seems these last 10-20 lbs hit me the hardest negatively physically. I lost a cup size + in the last month, my butt is significantly flatter and my thighs are way saggier looking. Seriously makes me want to cry.
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Under 180Lbs And Getting Sleeved, Anyone Else?
Alina6396 replied to Cuaya's topic in Gastric Sleeve Surgery Forums
HI, I got sleeved on December 10-2018 my weight before surgery was 173 lbs -
I had the gastric bypass surgery on 01-23 so I’m in the liquid and purée stage. Any tips on how to get all my ounces of liquid and protein in. I literally eat or Drink like 2 bites and I’m super full.
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Keto Diet with weight loss surgery - What are your thoughts about it?
SteveT74 replied to erics300's topic in Post-op Diets and Questions
I understand that weight gain and loss (beyond the usual 10-15 pound swings most people experience) is based on insulin resistance rather than total calorie consumption. However, even with diets that are not based entirely on cutting calories--like Keto and Atkins--still place limits on total consumption and advocate weight food so you can track your macros. Ultimately, the idea is that the fat and protein that makes up 90% of your consumption on these diets will be more satiating, so you end up eating less because you have less cravings and hunger. Regardless of how the goal is achieved, one of the goals is a reduction or moderation in total caloric intake for someone that has weight they need to lose. Keto, in particular, focuses on insulin control, but by adding in intermittent fasting (which most strict keto people incorporate at some point), you're definitely cutting calories by limiting the window for eating. You're not strictly counting calories like you would on a diet like weight watchers (probably one of the worst diets out there IMO), but the calories are cut anyway (it's just a less painful process in my experience). Anyway, I am happy with following a keto style diet (constipation notwithstanding). It's something I can do long term, but I can't follow a therapeutic style keto with a 4:1 fat to protein ration or anything close that as a new sleever (6 weeks post-op). Based on my workout regimen, I need to get around 125-150g or protein in a day (even with the protein/muscle sparing qualities of Keto) and there's a limit to how much else I can eat (even with calorie dense fats like avocado). I also don't want to deviate too far from my doctor's prescribed diet at this point, so I doing a 1:1 fat to protein diet (sticking to clean, high quality fats and proteins) and I cut carbs to less than 20g net carbs. I pretty happy with this and it sets enough ground rules that I can easily decide what I can eat and how much of it---even when I am out a restaurant. -
Good Morning! This is my first post. I made the decision to have this surgery last year. I finally saw my doctor to send in her referral in December. Time has flown by so fast since then as well as the process. I've had my first surgeon appointment & met with him & his team. I've had my blood tests and first month visit with the Dietician. I have been approved by everyone, just waiting on the insurance to approve me. I am a Senior Lady at 66 years old with Type 2 Diabetes. I wish I had made this decision many, many years ago, but I was like a lot of people swayed by the stigma that once was attached to WLS. My surgeon has recommended VSG. I have been reading posts on the forums for a month or so. I didn't want to post until I knew this was going to happen. They are looking at April 2019 for my surgery. I'm really excited & nervous at the same time.
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Your not alone in having a weight gain after a year or more. I'm a sleeve four and a half years out. I've had to work off a regain. This is just a set back. You can get back on track. You can get your body back in weight loss mode without being dependant on pills. My two cents on pills: Pills are not long term sustainable for weight loss. Majority of them don't work. Phentermine has side effects and most people gain weight once the prescription is over. Weight loss and maintaining is work. There are no shortcuts. some things to try: Log your food and stick to your weight loss calories and macros for the day You are over a year out. Get rid of the shakes. Real whole foods will keep you feeling more satiated. Sleeves can consume more food years out. Eat more veggies with your Protein to fill the extra space and keep your calories down. It will help with hunger Spread meals out 5 to 6 meals a day Get temptation food out of the house Keep healthy options for sweet and salty cravings in the house find counselor or therapist Join a weight loss challenge. If you use Myfitnesspal food log - download app here: myfitnesspal Just give me 10 days challenge: https://community.myfitnesspal.com/en/discussion/10721257/just-give-me-10-days-round-66 January 2019 weight loss challenge on bariatricpal. (Feb challenge is in the works) https://www.bariatricpal.com/topic/421742-❤-january-2019-challenge-❤/
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Apple Cider Vinegar Discussion
Healthy_life replied to keylady42's topic in Gastric Sleeve Surgery Forums
Congrats on five years out and all your weight loss. Weight loss takes work. There are no shortcuts. I'm glad you are taking control of this now. It's easier to take off a 15 pound gain than a 30, 40, 80 or more. I'm a sleeve four and a half years out. I've had to work off a regain. some things to try: Log your food and stick to your weight loss calories and macros for the day Sleeves can consume more food years out. Eat more veggies with your protein to fill the extra space and keep your calories down. It will help with hunger Spread meals out 5 to 6 meals a day Get temptation food out of the house Keep healthy options for sweet and salty cravings in the house Join a weight loss challenge. If you use Myfitnesspal food log - download app here: myfitnesspal Just give me 10 days challenge: https://community.myfitnesspal.com/en/discussion/10721257/just-give-me-10-days-round-66 January 2019 weight loss challenge on bariatricpal. (Feb challenge is in the works) https://www.bariatricpal.com/topic/421742-❤-january-2019-challenge-❤/ -
September 2018 Sleevers
Frustr8 replied to Jingle123423's topic in General Weight Loss Surgery Discussions
I shared your date but I was an RnY, hope you are still are doing well into 2019. -
Getting a sleeve done... start to finish
DelawareWoman replied to DelawareWoman's topic in Tell Your Weight Loss Surgery Story
So the sleep study was done.. that was annoying. I haven't gotten the results back yet but hopefully soon. I think I did it wrong the first night and put it on backwards. I also got annoyed in my sleep and disconnected the pulse oximeter. Echocardiogram was done 1/25/19. On Saturday, 1/26, I got a call from Chrias surgicenter. They set a date for my surgery. 3/12/19. I have to have an xray done still and they said to do my bloodwork right away. So tomorrow I'll do that, Wednesday I have my appointment for surgery clearance with my pcp. Thursday I have the stress test and the chest xray. And I thought this week was going to be a quiet week. LOL. Then next week I only have the cardiologist. Hopefully I'll get clearance then from him. The following week I have my (hopefully) last pre-surgery nutrition on Monday. Thursday 2/14 I have to check in with Chrias. Friday I have my normal psych appointment. I wonder what he'll say about meds. I was talking with a coworker and she said rather than jump right in to the liquids on 2/26 maybe I should ease into it ahead of time. I think starting 2/20 I am going to switch my dinner meal to a shake and stop soda 2/14 -
On 01-23-19 had gastric bypass.
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Revision from sleeve many questions
ren0318 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
Forums Revision Weight Loss Surgery Forum Post Reply Revision from Sleeve to By-Pass lrm1986 on 1/21/19 10:19 am Hey there, I’ve not posted for a very long time. I had sleeve in 2014 like many I have horrible GERD, my doctor recommended revision about a year ago and I chickened out. I love my sleeve and I really don’t want to have surgery but I’m diabetic and my Endocrinologist says the antacids have a high potential to cause kidney damage over the long haul (which diabetics are already prone too)..so he wants me off of them! I’m at my goal weight, so I’m not worried about losing anymore but my sleeve never put my diabetes in full remission, it did get better but I’m still in two meds, I’m wondering if any sleevers had this happen with their diabetes and did a revision then put it in remission? Also how long were you off work with revision? Any other tips or information would be great! Thanks -
Current Struggle: snacking in the evening This has always been a terrible habit of mine; one I broke about 4 months before surgery and I was really proud of myself. UGH! I tried getting myself back on intermittent fasting but I'm just not ready for it yet. Can't get enough calories in to keep my weight loss up while weight training at the gym. Anyway, none of that is a good excuse for driving by the pantry for a handful of nuts. Then 10 minutes later a piece of cheese. Then 15 minutes later a bite of fruit. You get the picture. I have planned for a healthy protein-heavy early evening snack around 7:30pm. (we eat dinner super early due to hubby's IF and kids who go to bed early) But I want to eat a FUN snack while I watch TV. I'm actually thinking about finding another activity to do in the evenings instead of TV watching because it's a slippery slope with the snacks! This is the section of the pantry I'm not supposed to be looking in. I need to clean it out!!!😐
