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Found 17,501 results

  1. mss

    i think i am shrinking

    haha I had this conversation with one of my workmates last week as I have noticed the cuffs of a pair of jeans now get caught in the back of my shoes when I walk! I thought I was shrinking also...which isn't good when you are barely over 5ft!
  2. burnsun

    need advice!

    Why can't you play volley ball? SOme people do not start loosing till they start eating regular foods, others loose a ton. Some people loose it fast others loose it slowly. All seem to stall for a while. The things I always tell people to check...... (and I need to recommitt to!) 1) are you gettingin all your Protein ? 2) are you drinking enough Water / liquids? 3) is your Fiber enough? (I have to take the special K fiber water.....it has 40 % and that always makes it go better for me) 4) are you getting 20-30 minutes of exercise at least three times a week? remember that stalls are normal and physics says eventually you will start to loose.......less in and more energy out means it will come off....just sometimes very slowly! (and we all hate that!) I wish you the best of luck and try to begin your knew life with the positive attitude, that your family is negative.....try to ignore that and go on and live your life!
  3. The first week after my surgery my hormones were all over the place! I would cry if I couldn't get my whole cup of water down in the allotted time! Just remember its worth it, and surround yourself with supportive people! The emotions will go away eventually!
  4. Mike Kristian Marshall

    4 Days Out And Emotional

    Hang with it! The first 2 or 3 weeks will be the hardest. Once you get over the mental desire, you'll do great!
  5. My surgery was 8 days ago and I feel pretty good now. The first 4 days were bad.. I'm not going to lie... Day 5 and 6 I noticed alot of improvement from the first 4 days.. My throat did not hurt at all. I did not have any nausea either. I just had my one week appt with my dr and he said I'm doing GREAT!! I've lost 8.5 pounds in 8 days!! My right side does hurt and I can not sleep very comfortably but that is getting better also.. I have not been thristy because I have eaten popsicles non stop.. Stock up on them, you will want and need them.. Plus they are pretty tasty Hang in there - you made a wonderful decision that is going to change your life for the better!!
  6. Does your insurance require a supervised diet pre-op? That's the only thing I can think of that would account for such a long delay. My surgery date was scheduled immediately following approval - no wait. My insurance required three months of a documented failed weight-loss attempt. I met that requirement already because BCBSRI paid for all my co-pays when I did Optifast four years ago.
  7. La_madam

    How long did you do *just* liquids??

    I was on liquids for 3 weeks, 2 weeks of clear liquids and 1 week of full liquids...you need to folllow your Dr.s post op instructions, every Dr. has a different post op plan. Follow the rules , do not deviate from his instructions, there is a reason he gave them to you. You need to heal, eating too soon before your Dr. allows it could jeopardize things with your band. I know it is hard but there is light at the end of the tunnel, hang in there Drink Protein drinks to get in your protein, it helps curb hunger and may help with the nausea
  8. Elena, you are doing fantastic! I've found my weight loss can be inconsistent or not as I expected. I'll go weeks, like Donali, and not show a loss, then almost overnight 2 pounds go away. Then one week I am hot on the weight loss. Another, I am keeping the same weight. Also, many folks might lose a good bit at the beginning and slow. I know I did. 1-2 pounds, on average, per week works for me!!! Fitday.com is a good tool. Shawn
  9. rmalikone

    Restriction and/or just Irritated

    Mine doesn't hurt, when I drink a Protein shake I feel full. Doc said it may take a week or so to feel the fill! I think I feel it now. My hunger is head hunger, as I always have head hunger!
  10. I would just like to run this scenario by you guys and get opinions. I had my 4th fill on November 23rd and was very very tight. I decided to try and wait to see if I get loose at the 2 week mark as usual. Right now, being over 2 weeks and I still cannot eat anything but mushies and crap food (ice cream, etc). Even with ice cream, I cannot eat much before I feel like throwing up. I have tried grinding up meat, and even that I cant get down. I did an experiment, and with ground up chili, I could only eat 2 oz before I got pain in my chest. I am going today for an unfill (small). Is that what you would do? oh, and I have stopped losing weight because I am eating all the wrong stuff, thats all that will comfortably go down. Opinions welcome, although I will cry if you slap me (verbally) :thumbup: thanks!
  11. LindafromFlorida

    I think I maybe having regrets

    My husband and I never experienced throwing up. I think we were too scared and cautious to push our sleeves to the limit. I choked on a bite of soft chicken at 5 weeks and went back on pureed 2 more weeks. Are you following he plan? Some foods just don't agree with is I guess, but we have done great. I sure hope this ends soon.
  12. Hidden from view

    I think I maybe having regrets

    Hmm. I vomited nearly every day for 8 months. Only just managing to keep all of my meals down in the past few weeks. Some days were good, others terrible. Some foods I definitely can't handle (chicken) and some foods my stomach simply rejects! So I tried to stick to the foods that stayed down (ground beef, ground lamb), no salad (can eat salads now), potatoes (no rice). If I don't pay attention and swallow even a mouthful too much, up it all comes again! Still, very pleased with my weight loss, have most of my hair and full of energy!
  13. pink dahlia

    Help!

    Hang in there ! It does get better, it just takes a little time . As tmf said, your body is recovering from surgery , it usually takes a week or so for your body to get all the anesthsia and stuff out of it. Try sucking on ice cubes and popsicles for your water, or hot drinks seem to go down much better, so try some Campbells chicken soup (minus the noodles and meat) or some hot decaf tea. You'll feel much better. You need to take it one day at a time, Im 6 months banded and sooooooo glad i did it, its been so worth it ! Hang in there !
  14. ready4change2

    Pills Get Stuck?

    I also take a pill that can not be crushed. It is my allergy pill. It is alittle bigger than a pea. My dr told me to wait a week before continuing the pill. For me i can do that since it is not a super major pill that wohld have serious affects. I would just keep drinking and hope it goes down.
  15. sHeLLaBee

    Regularity

    Mine has also drastically changed - but in the other direction... I used to go only 2-3 times a week, if I was lucky. I also had issues where when I had to go, I had to go. Now I go about every other day, but it's a little harder - literally. I've tried fiber, but you have to take like 5 pills in one serving and I already take all my other meds, makes it really difficult. I mentioned it to my doc and he said I won't go as much because I don't eat as much. My body is absorbing most of it for nutrition, but I need to make sure I am getting enough fiber in my diet. Good luck and let us know if you learn any secrets!
  16. showboatgirl

    Almost ready

    Thanks everyone for the encouragement. Tomorrow, we have the diet class. We see Dr. Nease Aug. 25 and are banded on Aug. 29. I am not scared to have the surgery, but am nervous about the post op diet weeks and then the first fill. My sister and I are both self pay. I got a claim denial from my insurance today for the stress test that I had. Can you believe that? They denied it because of the diagnosis of obesity. I am trying to get the diagnosis changed by my primary care physician. I really hadn't counted on another $3000+ to pay. That bit of news really upset me. The lap band is going to cost us more than we expected. But, it will be worth it when we lose the weight. The before and after pictures are great. Again, thanks for your good thoughts and encouraging words.
  17. M2G

    Feelin' Good

    You are wise to keep them out of your house! I just did a cookie exchange yesterday (I made fudge all week...and yes I kept taking little bites here and there) But it is amazing how much control the sleeve gives you. I have an entire house full of about 11 different homemade treats, plus left over birthday cake from my DD's 10th bday party this weekend, and a ton of Christmas candy floating around. I have had one bite of one treat today, and it's 3pm here. Before it would have been me sampling from each plate, plus all the kinds of candy all in one day. It is so great to have control over food!
  18. I'm very surprised about being on regular food to that extent as well. I'm 4 weeks and struggling with the soft foods! And I was told no fresh fruit or veggies for at least 6 weeks. I would lay off the carbs: that may trigger more loss. Wrap a string cheese in a piece of ham and dip it in the mustard. Good luck!
  19. Tomorrow will be 3 weeks since my surgery and I've already had a one week stall. I just kept eating and drinking as the doctor ordered and have lost 4lbs in the last week. I believe that as long we keep doing the right things, the weight has to come off. The other thing I keep hearing is to take your measurements, it helps to see those numbers go down even when the scale doesn't budge. Good luck to you!
  20. prettysleeved1

    Wtf! 3 Wks Out And Only Lost 8 Lbs?!?

    Maybe you're eating more than you think? Even though it's low-carb, the calories could be adding up against you. I'm surprised you are even allowed to eat regular food. I'm 8 days out and I can't even start full liquids until next week.
  21. prettysleeved1

    Wtf! 3 Wks Out And Only Lost 8 Lbs?!?

    LOL! That's what I'm saying. And raw fruit is banned for me until 6 weeks.
  22. BelgianGuy

    My thoughts

    Bariatric surgery is no easy way out. Because getting 80% of your stomach removed is not an easy thing for your body or your mind. You might even feel regret the first few weeks. I am two months out and just one year older than you, I also had been struggling with my weight for a long time. I already have lost around 46pounds, I went back to sport and it actually felt great instead of just feeling like a damn punishment. It's only been two months and I can see many differences. Good luck in your journey, your body is yours and if you feel that the surgery is your only help, don't let people who have no idea what's it like to be fat and obese to tell you otherwise.
  23. tinytears

    Super Depressed :(

    Boy, when I read your post I thought it was me writing. I just started my 6 month journey and wish it was over. I don't understand why they make someone who has been overweight all their lives go through 6 more months of it. If I didn't have to go to work everyday I would probubly just stay in bed. Depression is setting in. I didn,t know if you showed you ate the wrong way that the insurance would deny you the surgery. I'm in trouble because I'm having a hard time this week. Anyway, just wanted to let you know that you are not alone. Hopefully the next 5 months will fly by.
  24. Yummy that sounds great!! I have another week also, sleeved May 23 down 21 lbs. Sent from my iPhone using VST
  25. Not sure of your dietary restrictions, but here's some stuff I enjoyed at three weeks: low fat lunchmeat Turkey Chili Anderson Split Pea Soup No sugar added applesauce Moist chicken mixed with a little BBQ sauce Turkey meatloaf (found it in the deli case at Walmart) Crabmeat Shrimp Lynda

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