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Found 17,501 results

  1. I had been warned that post weight loss surgery that some people have an increase in BO. I just left the gym and I reek of BO. I am not up to my old treadmill routine of hills and spead but I am working hard enough to raise my pulse. Thing is I barley sweated even though in the past this long of a work out with a pulse level I achieved I would of been soaked. So is the increased BO because My body is not letting go of its precious fluids and the sweat is concentrated stinky stuff?Does this stage last long? What has been your experience?
  2. One year anniversary down 50 lbs, continue weight lifting, gardening, etc. Feel so much healthier and every thing shrank and presently in size small.
  3. ms.sss

    When does this SLOW DOWN?!

    I had to put in an actual effort to purposely stop it after i reached goal (lost 108 lbs in 7 months). Ended up losing an additional 10+ lbs over the next couple months after that figuring out my maintenance calories. Ive been maintaining +/- 5 lbs of 115 lbs since about 9 mnths post op. I'm 3 years out today, and my weight is within the "healthy" BMI range or my height.
  4. Sunnyway mentioned some in a post I read. The ones I’ve read so far and bought are:food junkies, a pound of cure and how weight loss surgery actually works by same author. Also weight loss surgery does not treat food addiction. I haven’t ordered any of the others but probably will. Very insightful books
  5. Glad to hear she is doing a little better each day. She is lucky to have your supporting her. Head hunger is a VERY REAL thing and even though most of us lose the actual hunger immediately post surgery the head hunger remains. Usually one can tell the difference because real hunger you want to eat anything (even fruit and veggies sound delicious) while head hunger you crave something specific (usually things you shouldn’t have). If the head hunger remains and is a problematic many of us benefit from talking to a bariatric therapist. I eat when I am board and emotional eat and am trying to find a therapist to help with this. I am still losing weight and working the program but worry if I don’t get the head hunger under control I will gain it back at the first real stressful circumstance. I hope this helps.
  6. My surgery date is November 12 and i just went to my Pre- Ansesthesia Testing yesterday. I notice when i got weighed that i gained 5 pounds, my surgeon told me that she doesn't want me to gain anymore weight, now I'm stressed out I've been working out and cutting back calories as i was told to do. but instead of loosing I've gained, I don't know if me being on my period for the past month has anything to do with the weight gain either. I just hope this wont postponed my surgery I've worked so hard these past few weeks
  7. Hello everyone! I know this may sound crazy but I’m actually concerned about losing too much too fast! My surgery was February 24, 2021. In eight months I have lost 111 pounds. On New Year’s Day 2021 I weighed 295…. Current weight 173! Went from a size 20W/22W to an 8/10. The comments I’m getting now after eight months range from you’ve lost too much weight, to how much more weight can you possibly lose? It’s hard to explain to people that I’m just following the plan, I’m not hungry, and I feel like I can’t control this weight loss. If I’m only eight months postop can I expect to lose at least another 20 pounds by the first year? I know I sound insane but I just want to weight loss to stop and level out how long did it take for you guys to finally hit the bottom of the weight loss?
  8. My highest EVER weight at 387 pounds, I got my wedding photos back and was horrified at how big I was. I didn't feel this big! I didn't think I looked this big! It still took me another 8 years to get serious about my weight.
  9. mbjurstrom

    Any October 2021 Surgeries?

    Hi all, I had my sleeve surgery on 10/04… I haven’t really lost much weight like about 6lbs. Has anyone been going through the same thing?… not losing that much weight… just getting a little bit worried and depressed
  10. Can you share photos of your before and after if your starting weight was over 500 lbs and you got the sleeve? How long did it take to get there.
  11. Vfls

    Any October 2021 Surgeries?

    Thanks I didn’t know about the BariWise soups. I think I lost weight as my surgeon cleared me to keep taking my Celebrex. II have rheumatoid arthritis and the week before surgery without my Enbrel and Celebrex was painful. If not for my Celebrex I wouldn’t be able to do the daily 2 miles on the treadmill. I know the Celebrex has reduced my stomach inflammation as my restriction got more intense the day I didn’t take it.
  12. It took me almost two years to get to goal. My weight loss slowed down quite a bit about halfway through, but the good thing is, it kept going and going until all my excess weight was gone. Even slow weight loss adds up over time. Hang in there!
  13. I'm guessing Namiland has given it many shots over the years. Losing weight is not the problem. Most of us have lost hundreds of pounds, even before surgery. The problem is, we've gained them back, with more besides. At some point, it became clear that the long term answer was not "one more diet". A lot of insurance programs require a BMI of at least 35, or 30 with comorbidities, and Namiland has already been approved. So Namiland, surgery is a big step, you should carefully evaluate whether you're ready to make the commitment it requires. And if you are, I say go for it. And find another surgeon.
  14. I will say coming from someone who has had PCOS for 20+ years it is it’s own can of worms as far as trying to get it under control. I have a great doctor who realizes the struggle with it. Since starting on my pre-op weight loss I have realized how much it affects our weight. I can literally get 10-20 g more of carbohydrates per day and cause a weight gain. And I don’t necessarily mean “bad carbs” I mean even starchy vegetables, etc. There are some great PCOS resources out there for eating specifically for that disorder. Hoping you can find a plan or doctor who understands and can better help and treat you. I know the frustration it causes.
  15. Boy do I know how you feel...went in for surgery Oct. 25th , 2021 to have the "Sadi" done...I, too, woke up to find it could not be done because of too much scar tissue..the Dr. did remove some of the scar tissue, guess that's good. I knew there was a chance that this may not be able to be a success because of the scar tissue, most of which is from a couple of abdomen surgeries from yrs gone by. I do however still have the sleeve and it hasn't stretched..but just couldn't succeed with it, very little weight loss.. Long story short, they sent me home that night, just as sore nonetheless. This was my last chance at Bariatric anything, already had the Lapland, that was horrible, sick so much...but anyhow thought I would get my 2 cents in....and don't know what I will do now...I just did the 2 week liquid diet....with great anticipation..feeling disappointed in Maine...Donna
  16. Hi all. I'm new here (obviously lol). I met with my surgeon for the first time a couple days ago. It was INCREDIBLY discouraging. Honestly, I'm not even sure if he was trying to discourage me or if he was attempting to make me see just how much I'll need to do to take care of myself. He asked me what kind of surgery I wanted (btw, I'm with Kaiser Perm in NorCal, they only offer two types: Bypass or Sleeve). I told him that I'd read about both types but wasn't entirely sure which would be best for me. I'm a former smoker who quit 2 years ago. He replies with, "Honestly, I wouldn't recommend surgery at all for you." He went on for the next 45 minutes essentially telling me that my PCOS is all in my head (I was diagnosed with insulin resistant PCOS in 2009 NOT by Kaiser and they refuse to acknowledge it because they didn't diagnose it and refuse to test for it) and my continued weight yo-yoing over the years is simply a result of me being lazy about exercise (tell that to my wallet and the gyms I've joined in the past) and make poor food choices. In the end, it felt like he was attempting to talk me out of doing the surgery because my weight issues were all my own fault because I've "self-diagnosed" myself with PCOS to blame it on something other than myself. Yep, he told me I'm self-diagnosing. He also indicated that I've likely put on enough weight just to meet the requirements of the program. Now, I'm struggling to decide if I want to continue with surgery or if I should just crack down on myself and follow a strict diet/exercise plan for the rest of my life. But to be clear, this is 100% a surgery I want to help with my PCOS (as research shows it does). My previous doctor told me that due to the insulin resistance, my body is holding on to the weight because it thinks I'm starving myself. So it craves carbs like crazy and I have to exercise 3 times as hard as the average person to lose the same amount of weight. I'm feeling very discouraged and spiteful. I felt, after that conversation, that I want this surgery just because of how rude the surgeon was. Part of me doesn't want it because what if he's right? What if I AM just lazy and putting blame on something as a result.
  17. vikingbeast

    What to expect at pre-op appointment

    My surgeon weighed me, took some vitals (BP, heart rate, respiration rate, temperature, pulse ox), worked with me on setting a realistic weight loss goal, prescribed post-op medications (painkillers, anti-nausea meds, and stool softeners) and gave me the rest of the half-hour to ask whatever questions I had. He also ordered the pre-op testing I would need: EKG, blood work, urine sample, etc.
  18. pictures are included so please be advised before hand I do include the surgery pictures just not to gross just the healed scars and all of what a fleur de lis tummy tuck looks like!!! 💢‼️‼️ Well it will soon be my 2 year anniversary for the gastric sleeve and let me tell you what kinda of world wind it has been! To this day if I eat more then 4 ounces of steak I can’t eat anything for the rest of the day since it feels stuck but so far I have been able to eat regular foods. My breads still have to be toasted to not get the tummy gurgles. My stomach talks to everyone especially at night so if I am in a night class and I haven’t smacked at my usually 4 hours it’s like “hey professor hear me answer you” so YES my stomach after I eat speaks to the whole room and after hours as well. The bathroom problem is still a problem so I can poop regularly for 2-3 days and after I’m stuck for 2 day with nothing unless I have a day full of meals then I am golden. I also had a fleur de lis tummy tuck back in January. And that itself was a mess and such a hard recovery which was worth it to fit into my clothes, just wish I didn’t have those hiccups. food wise I have been eating a bit more from what I did in the beginning but never a full size normal plate always the little cereal bowl. So I would say I can eat about a cup or so of food depending on the food heavy steaks only 4-5 ounces and some side dishes. But it’s always at 8 ounces max on good days and other day a bit more. I was seeing a nutritionist even at 2 years in and she had been amazing. weight gain and loss : before my surgeries I was at 256lb after I lost 92 pounds, then after the tummy tuck they removed about 10lbs of skin from my mid section. i was down to 147lbs in January of 2021 after the tummy tuck then now in November I have normalized to a regular weight of 154lbs -156lbs in all it had been a very very long journey and I would say for the most part I would do it again if given the opportunity. now for the pictures guys it has been really really amazing to see me like this find me on Instagram ☺️ @aishas1992
  19. I've lost just over 20 lbs in just over 6 weeks, and I'm very happy about it! The people who lose a ton of weight the first few months are likely much larger than you. You started out at a lower BMI than many who had surgery. I had surgery just about your weight and same height. I don't think you're losing slowly at all!
  20. The Greater Fool

    Thoughts about slowish loss

    You've lost 31.8% of your excess weight in 7 weeks. 1/3 of your excess weight in less than 2 months. I lost about 13% of my excess weight in my first 2 months. I made it to goal and past goal, and am still at a normal BMI. You've convinced yourself you are not doing well when, in fact, you are doing extraordinarily well. Get off the scale. It's the devil. Continued success and good luck. Tek
  21. I lost at about the same rate and ended up losing 100% of my excess weight. As long as you stick to your program, stay active, and your overall weight trend is down, you're golden!
  22. Tony B - NJ

    Sharing a huge NSV 😊

    In a semi related and semi non scale victory....I am going on vacation this week so I have been packing. I usually try to get as much in my checked luggage as possible, right up to my 50 pounds allowed. I stuffed my bag full and tried to weight in on the scale but could not get it balanced enough. I decided to step on the scale, weight myself then pick up the bag and weigh again to be able to get the bags weight. I was incredibly awe struck when I realized that the combined weight of the bag and me were much less than the weight of just me 2 months ago! Yes, scale, but not really in the traditional sense so I call it a non scale victory.
  23. Slow loss is really relative to a lot of factors like your starting BMI which for you is not that high. I would say just to make sure you are on the right track, evaluate your calorie intake, protein intake, increase water intake and make sure you are walking atleast 45 minutes a day, even if it is in several different walks. Keep the carbs down because that will slow the weight down. I have not had a piece of bread in two months and I really don't miss it too much even though I was a bread-a-holic.
  24. I wonder if the cravings, especially sugar, occur in response to the emotional roller coaster of undergoing surgery, the restrictive diet & low calorie intake, etc.? You’re experiencing so many changes that you seek something that likely soothed & comforted you in the past. In times of stress we look to things that are familiar & offer comfort. This is just a thought. We all have different experiences. @Sleeve me alone! & @lizonaplane have offered some good suggestions that are worth a try. I have found if I feel hungry (head hunger) I make myself wait for 30 minutes & this breaks that craving. I do something to distract myself during that time - read, do a puzzle, fold the laundry, watch something on tv (streamed is best - no ads to further tempt us 😉), etc. Don’t be too concerned by your rate of weight loss. We all lose at our own rate - some fast, some slow. Many factors influence your rate (age, gender, starting weight, how long you’ve been overweight, genetics, etc.). Every pound you lose is a win. Good luck.
  25. I’m a slowish loser (around 21 lbs in 7 weeks since surgery) and even though it is frustrating at times I’m trying to stay positive. I wanted to share my recent thoughts around the subject. No matter whether I lose only a pound in a week it is still one pound gone hopefully forever from my body. I also kind of like the idea of losing slowly as it gives my mind and body time to adjust to the loss, and for some reason, I believe the pounds are more likely to stay off when I shed them slowly. Naturally, it took me decades to pile on the weight so there is no way it will be gone in a few months. And finally despite how quickly or slowly I’m losing I would never regret the surgery because without it I would probably have gained at least as much weight as I have now lost. The weekend is approaching so have a great one!

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