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Found 15,849 results

  1. So glad to have helped. You made the right choice; the doctor is always ready to answer any questions, no rush. Don't pass by Natalee's office without picking up a card for your pocketbook. It's about how you should feel and when to gage if you need a fill or not. ( I got to know her my last visit out there and found her to be an exceptional resource for diet, and kind of a "go to" person). She gave me this article: Think You Need a Fill? THINK AGAIN By Nikki Johnson Do you remember that feeling you had when you first had your band placed? For a while, everything was great. You didn't experience hunger, you felt satisfied with a small portion of good food, you had more energy, and you were thrilled with your initial weight loss progress. If you are like most people, your experience changed over time, Some of those feelings of hunger returned, and you stopped losing weight. You knew you needed something, so you went to your surgeon's office and asked for a "fill" right? If so, you might be surprised to learn that it is your thinking about your band, and not the band itself, that needs adjusting. The LAP-BAND Bad Word Paul O'Brien, MD, FRACS, is a skillful, compassionate surgeon and a foremost expert on the LAP-BAND System. he was involved in its design in the early 1990's and placed the first band in Australia in 1994. Since then, he has treated thousands of patients and is recognized worldwide for his expertise. When his patients utter that worst of four-letter words, "fill," in his office, they are asked to throw a dollar in the Red Cross donation bucket--a reminder that, according to Dr. O'Brien, thinking about a "fill" is just wrong thinking. How can a concept that we hear about so constantly be so very wrong? Dr. O'Brien's answer is simple: "Any adjustment to the band is something that only takes place in the context of clinical consultation--part of a relationship of trust, honesty and communication between patient and surgeon--that is much more key to the success of the patient than the precise number of milliliters of fluid in the band. This concept of partnership is the central theme of Dr. O'Brien's new book, The Lap-Band Solution--A Partnership of Weight Loss. Patty's Note: Available on Amazon.com ISBN#9780522854121 Like many people, you might assume that weight gain or a sustained plateau means an incorrectly adjusted band; in fact, you may be right. But you may be surprised to learn that weight gain sometimes results from a band that is too tight. This is part of the reason why the "fill" concept is so misleading. If your surgeon determines that you are not losing weight as you should, then discovering why that is happening is crucial. Sometimes adding fluid to the band will only make matters worse. Life in the "GREEN ZONE" Most people who have the LAP-BAND operation will have an amazing feeling of disinterest in food for the first week after surgery, before any adjustments are even made to the fluid in the band. According to Dr. O'Brien, that lack of interest in food is referred to as satiety. A related but different feeling is satiation, or the feeling you get as you are eating, precisely at the point that you don't need any more food to eat but you do not have an uncomfortable feeling of fullness. These two feelings--satiety and satiation--are what the properly adjusted band helps you achieve, allowing you to maintain your new healthier eating habits. Your careful observation and truthful sharing of your feelings and eating behaviors, combined with the expert care and training of your surgeon and his or her staff, can make the very individual determination of whether your band is properly adjusted much more accurate. In order to help create the most effective partnership between themselves and their patients, Dr. O'Brien and his colleagues at the Australian Centre for Obesity Research and Education have developed a concept they refer to as the "Green Zone". When patients are in the green zone, they experience satiety, satiation after properly-sized small meals, and satisfactory weight loss or maintenance. However, there are also yellow and red zones, both of which indicate that the band is not optimally adjusted. If your band is too loose, you will not have the benefits the band's hunger-controlling mechanism. If your band is too tight, you will have trouble eating properly and may actually gain weight because the foods you can eat more comfortable, that tend to be liquid and calorie-rich, like ice cream and chocolate, do not provide the proper nutrition. Learning to recognize when you have the feelings and eating behaviors that signal a problem can help you give your surgeon the information he or she needs to help you keep the band optimally adjusted. Thinking Adjustment Once you have eliminated the concpet of "fills" from you Lap-Band vocabulary, you will be able to let go of much of the conventional thinking connected to it. Perhaps you have heard talk about the "ideal" amount of fluid in the Lap-Band. While it may be helpful to have some idea of how much fluid is in your band, Dr. O'Brien says there is no magic number. No perfect amount of fluid will provide the best results for everyone. He says, rather, that "whatever volume of fluid is needed to achieve the [feeling of non-hunger] is the correct volume." When you notice that you are feeling hungry or are not losing weight, your body is telling you it is time to revisit your partner in weight loss -- your surgeon. your success absolutely depends on this relationship. So rather than thinking "adjustments," adjust your thinking, and, in partnership with your surgeon, find a lifetime of health! For more information about all of the themes discussed in this article, please see Dr. O'Brien's book, The Lap-Band Solution--A Partnership for Weight Loss, which is available fro Amazon.com. We also invite you to visit LAP-BAND® System Forum - Home for more information and supportive resources. You should ADD FLUID Hungry Early Big Meals Looking for food You are OPTIMAL prolonged satiety Small meals satisfy satiety Satisfactory weight loss or maintenance You should REDUCE FLUID Difficulty swallowing Reflux - hearburn Night Cough Poor eating behavior Regurgitation
  2. I posted this on another thread so I'll share: Think You Need a Fill? THINK AGAIN By Nikki Johnson Do you remember that feeling you had when you first had your band placed? For a while, everything was great. You didn't experience hunger, you felt satisfied with a small portion of good food, you had more energy, and you were thrilled with your initial weight loss progress. If you are like most people, your experience changed over time, Some of those feelings of hunger returned, and you stopped losing weight. You knew you needed something, so you went to your surgeon's office and asked for a "fill" right? If so, you might be surprised to learn that it is your thinking about your band, and not the band itself, that needs adjusting. The LAP-BAND Bad Word Paul O'Brien, MD, FRACS, is a skillful, compassionate surgeon and a foremost expert on the LAP-BAND System. he was involved in its design in the early 1990's and placed the first band in Australia in 1994. Since then, he has treated thousands of patients and is recognized worldwide for his expertise. When his patients utter that worst of four-letter words, "fill," in his office, they are asked to throw a dollar in the Red Cross donation bucket--a reminder that, according to Dr. O'Brien, thinking about a "fill" is just wrong thinking. How can a concept that we hear about so constantly be so very wrong? Dr. O'Brien's answer is simple: "Any adjustment to the band is something that only takes place in the context of clinical consultation--part of a relationship of trust, honesty and communication between patient and surgeon--that is much more key to the success of the patient than the precise number of milliliters of Fluid in the band. This concept of partnership is the central theme of Dr. O'Brien's new book, The Lap-Band Solution--A Partnership of Weight Loss. Patty's Note: Available on Amazon.com ISBN#9780522854121 Like many people, you might assume that weight gain or a sustained plateau means an incorrectly adjusted band; in fact, you may be right. But you may be surprised to learn that weight gain sometimes results from a band that is too tight. This is part of the reason why the "fill" concept is so misleading. If your surgeon determines that you are not losing weight as you should, then discovering why that is happening is crucial. Sometimes adding fluid to the band will only make matters worse. Life in the "GREEN ZONE" Most people who have the LAP-BAND operation will have an amazing feeling of disinterest in food for the first week after surgery, before any adjustments are even made to the fluid in the band. According to Dr. O'Brien, that lack of interest in food is referred to as satiety. A related but different feeling is satiation, or the feeling you get as you are eating, precisely at the point that you don't need any more food to eat but you do not have an uncomfortable feeling of fullness. These two feelings--satiety and satiation--are what the properly adjusted band helps you achieve, allowing you to maintain your new healthier eating habits. Your careful observation and truthful sharing of your feelings and eating behaviors, combined with the expert care and training of your surgeon and his or her staff, can make the very individual determination of whether your band is properly adjusted much more accurate. In order to help create the most effective partnership between themselves and their patients, Dr. O'Brien and his colleagues at the Australian Centre for Obesity Research and Education have developed a concept they refer to as the "Green Zone". When patients are in the green zone, they experience satiety, satiation after properly-sized small meals, and satisfactory weight loss or maintenance. However, there are also yellow and red zones, both of which indicate that the band is not optimally adjusted. If your band is too loose, you will not have the benefits the band's hunger-controlling mechanism. If your band is too tight, you will have trouble eating properly and may actually gain weight because the foods you can eat more comfortable, that tend to be liquid and calorie-rich, like ice cream and chocolate, do not provide the proper nutrition. Learning to recognize when you have the feelings and eating behaviors that signal a problem can help you give your surgeon the information he or she needs to help you keep the band optimally adjusted. Thinking Adjustment Once you have eliminated the concpet of "fills" from you Lap-Band vocabulary, you will be able to let go of much of the conventional thinking connected to it. Perhaps you have heard talk about the "ideal" amount of fluid in the Lap-Band. While it may be helpful to have some idea of how much fluid is in your band, Dr. O'Brien says there is no magic number. No perfect amount of fluid will provide the best results for everyone. He says, rather, that "whatever volume of fluid is needed to achieve the [feeling of non-hunger] is the correct volume." When you notice that you are feeling hungry or are not losing weight, your body is telling you it is time to revisit your partner in weight loss -- your surgeon. your success absolutely depends on this relationship. So rather than thinking "adjustments," adjust your thinking, and, in partnership with your surgeon, find a lifetime of health! For more information about all of the themes discussed in this article, please see Dr. O'Brien's book, The Lap-Band Solution--A Partnership for Weight Loss, which is available fro Amazon.com. We also invite you to visit LAP-BAND® System Forum - Home for more information and supportive resources. You should You are You should ADD FLUID OPTIMAL REDUCE FLUID Hungry Early prolonged satiety Difficulty swallowing Big Meals satiety Reflux - hearburn Looking for food Small meals satisfy Night Cough Satisfactory weight loss Regurgitation or maintenance Poor eating behavior
  3. Jachut

    How Did You Survive Turkey Day?

    We dont do thanksgiving in Australia, but Christmas is just around the corner. I've actually never had a problem with celebratory eating, I was a little and often overeater not a massive humungous intake all at once eater and i've never ever liked the sensation of scarfing down Christmas dinner, followed by plum pudding, washed down with four or five wines till you need to undo your pants type eating. I hate it. So I've not really dont it. Likewise in any other situation where weight gain was a threat - holidays and pregnancy mainly - I have an Iron will, I plan ahead of time not to overeat and I dont. its the day to day routine eating where I tend to go off track, just not planning, thinking about it or shopping properly.
  4. MollyBrown

    Do we all have "issues"?

    I think 20 years ago I had issues. Volatile family life when I was young (parents split, mom tried to shoot my dad, ya know, nothing really big :cry). Then once my dad left, my mom was devastated and at 13 I had to take care of her. When I got older, I started finding men who needed to be fixed (drinkers), who needed to be taken care of. Thankfully, I went to counseling 20 years ago to figure that stuff out and to understand those issues. For the last 10 years I have had a great marriage with a wonderfully flawed man, who does not drink, has a good job, is funny, my best friend, and although he cannot fix the car or hang dry-wall, is one of the smartest, kindest, and most interesting people I have ever met. I don't try to fix him, nor does he try to fix me, rather we support each other. I have a great kid (who is actually my niece but that is another long story). Life is pretty awesome except for my weight. So, certainly part of the reason I have had weight issues my whole life come from the under-pinings of a volatile childhood and a family (not husband) who to this day needs me to take care of them in some form or another. But part of it is genetics and learned behaviors from those who should have been teaching us the right way to eat, exercise, live... The real question your friend should have said to you is, what are those behaviors that have contributed to your weight gain and how can you un-learn or modify those behaviors. So tell your friend you probably only need to see a dietitian instead of a shrink...
  5. Longhorn

    Do we all have "issues"?

    I don't have "issues," either; at least, none that are related to gaining weight. Sure, I could exercise more and so could my skinny husband! Sure, there are times I ate more than I should and so does my skinny husband. But I have a genetic predisposition to gain weight, as does everyone in my family, and he does not, nor do most people in his family. Here's what Khaliah Ali and her bariatric surgeon have to say about it in her book, "Fighting Weight:" So what do thin people have over those who are extremely overweight, if not self-control? Luck. Or, more specifically, genetic luck. The genes that put their ancestors at grave health risk thousands of years ago, by making it difficult to hold on to fat stores in times of food scarcity, are the very genes that are keeping them thin and largely free of health risks today in the face of food overabundance. Thin and even mildly overweight people often scoff at that notion, as I know all too well. They say that while a person's genes could perhaps cause a weight gain of twenty, thirty, or even fifty pounds, there's no way someone's genetics could cause her to gain a hundred or more excess pounds. The fault for such obesity, they say, falls on the eater's lack of resolve, not her own particular metabolic circumstances. Not true, and you need only to look at the growing ranks of the obese over the last seventy years to douse such thinking. As Dr. Fielding likes to tell it, if you had said to your thin, tough grandparents in 1935 that they would be able to sit in their car, make the window go down with a flick of a finger rather than with a hand crank, and have a nice teenager hand all their grandchildren five thousand calories through the window with none of them making a single move, they'd have told you to stop dreaming. That is, seventy years ago, constant availability of very high-calorie food with no need to expend any calories in order to procure that food was inconceivable, and there were extremely few obese people. What has changed in the last several decades is not people's level of willpower but our food supply, which has literally become toxic. It's now nothing, as I know intimately, to buy an 1,100-calorie pecan bun from Cinnabon's, an 850-calorie Taco Bell taco salad, a 600-calorie king-size fries, a 400-calorie slice of pizza topped with pepperoni, or a 1,200-calorie pint of super-rich ice cream. And there are no more scheduled mealtimes around the table to cue you about when eating starts and when it's over. It's all grazing, all the time. Furthermore, it is more common now to overeat for emotional reasons. It's at the intersection of these changes that the genetic differences come in. Some people can eat whatever they want whenever they want with no consequences on the scale, or at least not severe consequences. Their metabolic wiring allows them to burn calories faster. Or they may have hormones that are set in such a way that they simply do not get as hungry as other people or as turned on by the sight of food. Others, like me, are not so fortunate. And the not-so-fortunate number keeps growing, because as the food supply keeps getting more and more abundant and concentrated in calories (not to mention more available at every turn), more and more people's genes and metabolisms are losing the ability to withstand the caloric onslaught. Their internal signals are overridden. In 1980, 15 percent of Americans were obese; now it's more than 30 percent. What has changed is the food, along with the drop in the number of calories people burn in daily activities -- not their characters, genes, willpower, or anything else. I believe that if I had learned to eat better food and exercised more when I first started gaining weight instead of going on a diet, I wouldn't have gained as much as I have. I do not stuff my emotions with food. I don't eat fast food. I don't finish off containers of ice cream. Four years ago, I lost 70 pounds in about nine months on Medifast. I fought regaining that weight with everything I could. I went back on Medifast. I joined Weight Watchers Online. I exercised 90 minutes a day. I tried South Beach. I rode my bike 34 miles round trip to work for months. I tracked every bit of food I put into my mouth and limited my calories to 1600 per day, presumably 600 calories below my resting metabolic rate. Yet I gained back all but about five pounds. I even had some doubts about whether my band would work but I now believe that my metabolism is so messed up that the only way I will lose is with a much lower caloric intake than I thought, a level I don't believe I could maintain on my own without the band. And more importantly, I believe the band will help keep me from regaining what I lose. We've been blamed by everyone else and now we've bought into it and blamed ourselves. Why? Because we know we're not perfect and we could have done things better to avoid this. But that's true for most people, whether they're overweight or not. Yes, some people have issues that led to their obesity and they may not be able to lose weight and keep it off if they don't get help. And some of us are overweight for the same reason that we're bald or nearsighted or have big noses. There's another great book out there: "Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting" by New York Times reporter Gina Kolata. There's also a PBS special report: "Fat: What No One is Telling You." Both do a good job of examining the issues of obesity and dispelling some of the myths. The PBS special can be viewed online at: FAT: What No One Is Telling You . PBS You know, when AIDS was first discovered, years of precious research time were lost while people spent more time blaming the victims than finding out the cause. We still have doctors who tell us that weight control is a matter of self-control and all we have to do is "eat less and exercise more" rather than find out what is really causing the obesity epidemic in our country. I think it's time we quit blaming the victims and look at what's really going on! Now ask me what I really think!
  6. katcap13

    Why does the band work for you?

    Thanks Chickie and Sue Magoo for your insight. I think if I can use the lap band as a tool to keep me honest I will stay on track. On past diets I will work hard for 3 weeks and lose some weight then gain it back in one weekend. If the lap band limits my portions and makes me sick or uncomfotable when I over eat I will learn my lesson fairly quickly. If it helps me get over a bad spell sooner and with less weight gain I think I will be sucessful.
  7. Hi Karen. 2.4cc would be a lot in a 4cc band, but I am inclined to think with that size fill, you would have either a 10cc VG band or the (I think) 14cc AP band. In which case, it isn't a huge fill. It will take time to get to your "sweet spot". Just make sure, that in the mean time you do as you are doing, eating healthy and exercising. Don't stress over the 2lb gain. It's likely just re-hydration or some PMS type "Water weight" gain. Welcome to LBT!
  8. Jodi In KY, come to think of it my BMI was 39 and my insurance company paid for mines. I'm with Carefirst Blue Cross Blue Shield. All insurance companies have there own requirements. I called my insurance company and spoke with a representative, who advised the requirements that I would have to had fulfilled before the insuance company would pay for my surgery. Luck I fit those requirements. Suffered with my weight gain for the last 5 years, 6 month supervised weightloss program in the last 2 years, either 6 months straight or 2 consecutive 3 month sessions would qualify. Two health physical or health problems related to weight gain. I did not have health problems and throught because my BMI was 39, I would not qualify for the surgery, but I was approved.
  9. MarilynC

    Who's benig banded on 11/20???

    Hi everyone. I too was banded on Nov. 20th. I just found the forum today after researching weight gain after surgery. I have gained 5 pounds post-op and have become very concerned. However, after reading the posts from others it seems to be normal. I hope all of you are doing well after your surgery. I am having some pain but it is dissipating. My husband thought I was a little crazy in going Christmas shopping yesterday. I am due back at work on Monday and my little one turns five tomorrow. No rest for the truly wicked! Hope to hear some of your experiences soon. Marilyn
  10. emnasmom

    Plateau already???? Can't be....

    Okay, first of all......I know what it's like to want to step on the scale everyday, just to see your progress.......but STOP! It is not good on your mental health. Just weight weekly, or twice a week if you can't stand to wait that long. Just realize that your body has daily fluctuations, but you measure your progress in longer time spans. Lizzie, sorry about your weight gain, I'm terrified that when I get on the scale next week that is where mine will be. We shall get through this, I just know it!
  11. wheresmyknight3

    Weight Gain

    This whole week was a mess. Mom in the hospital for 2 days and Thanksgiving. I've been eating like mad. The .5cc fill didn't work and I can't seem to get myself back on track. Tomorrow I will get back to protein shakes because I gained 2lbs this week. Arggg!! My neighbor is giving me a treadmill so between that and the Leslie Sansone tapes should be able to lose it again. I'm hoping to have another before Christmas because I don't want to be able to eat as much food as I did at Thanksgiving. Hopefully, the rest of the weekend is better.
  12. Everyone who has had the surgery or mostly everyone wants to move forward before they are suppose to. I know I did, but I didn't because the doctor stressed how important this stage was to the healing of the stomach and possibility of the stomach coming thru the band. Moving from clears to a full liquid a day or too early may not do too much. But you have to be careful you don't fall into bad habits to test the band. I was on clear liquids for a week, full liquids for a week and then pureed foods. It was hard and I wanted to eat other things just so I can chew something. The one thing I did that could be considered cheating is that I didn't puree in a blender. I followed the meal plan, portions and foods on it, but I didn't puree, I chewed extremely well to almost gone. The first two weeks are the hardest, once you move up it gets easier. You didn't do all this to hurt yourself or the band. The first six weeks are all about the healing so it is important that you follow your doctors instructions. Don't worry about what he is going to say, worry about what could go wrong. A little here and there adds up to bad habits and weight gain. You got to break them now so when you get the fill, they are gone. Plus you said your doc has you on pureed, there are so many things you can have during that stage. He actually has you on pureed very early according to most docs. But, you can have pureed chicken salad, tuna salad and egg salad. I wasn't able to have those until week 3 but your doc has you on them sooner. I know it is hard, you aren't alone, but please stick with the plan. You may be lucky and nothing happens or you may not. I don't think at this point you have done harm, but if you continue it can. Plus, as the weeks go on, you will find yourself a lot more hungry than you are today. So you have to learn self-control now. I wish you luck and hope it goes easier for you. It is a hard process to get use to, but you will. Just listen and trust your doctor, they wouldn't have you do this if it was for no reason. Good Luck.
  13. NM Sunshine

    How is weight loss for people over 50?

    The report below came from John Hopkins health Alerts. Thought you all would be interested in it A revealing study published in the International Journal of Obesity (online edition, June 27, 2006) highlighted 10 reasons why Americans are fat. The study explained that too much food and a lack of exercise are not the only factors contributing to obesity. They identified 10 other possibilities: Weight gain factor 1. Less sleep. We’ve gone from an average of nine to seven hours of sleep a night; sleep deprivation is linked to a more robust appetite. Weight gain factor 2. Pesticides and other chemicals in foods. These substances can change hormonal activity, which can boost body fat Weight gain factor 3. Air conditioning and heating. We don’t sweat and shiver as much as our ancestors, so we don’t burn as many calories. Weight gain factor 4. Fewer smokers Nicotine is an appetite suppressant. Weight gain factor 5. Greater use of medications, such as antidepressants and diabetes drugs, which have weight gain as a potential side effect. Weight gain factor 6. Population changes. There are now more older people as well as more Hispanics in the United States, and these groups have higher rates of obesity.[/font] Weight gain factor 7. Older birth mothers, whose children are more prone to excess weight gain than the offspring of younger mothers. Weight gain factor 8. Genetics. Obese moms may pass the trait onto their children in utero. Weight gain factor 9. Higher body weight = greater fertility. Heavy people produce more offspring than thinner people. Weight gain factor 10. Assortative mating. Heavy people tend to mate with each other and produce heavy children. <!-- google_ad_section_end --><!-- / message --><!-- sig -->
  14. NM Sunshine

    Dr. Gonzalez Support Thread

    The report below came from John Hopkins health Alerts. Thought you all would be interested in it:faint: A revealing study published in the International Journal of Obesity (online edition, June 27, 2006) highlighted 10 reasons why Americans are fat. The study explained that too much food and a lack of exercise are not the only factors contributing to obesity. They identified 10 other possibilities: Weight gain factor 1. Less sleep. We’ve gone from an average of nine to seven hours of sleep a night; sleep deprivation is linked to a more robust appetite. Weight gain factor 2. Pesticides and other chemicals in foods. These substances can change hormonal activity, which can boost body fat Weight gain factor 3. Air conditioning and heating. We don’t sweat and shiver as much as our ancestors, so we don’t burn as many calories. Weight gain factor 4. Fewer smokers Nicotine is an appetite suppressant. Weight gain factor 5. Greater use of medications, such as antidepressants and diabetes drugs, which have weight gain as a potential side effect. Weight gain factor 6. Population changes. There are now more older people as well as more Hispanics in the United States, and these groups have higher rates of obesity.[/font] Weight gain factor 7. Older birth mothers, whose children are more prone to excess weight gain than the offspring of younger mothers. Weight gain factor 8. Genetics. Obese moms may pass the trait onto their children in utero. Weight gain factor 9. Higher body weight = greater fertility. Heavy people produce more offspring than thinner people. Weight gain factor 10. Assortative mating. Heavy people tend to mate with each other and produce heavy children.
  15. ~Trixie~

    Gaining Weight on Mushies? =(

    Maybe you should step away from the scale for a few days, Elizabeth. Sometimes weight can fluctuate so much from one day to the next for a number of reasons. It could be a weight gain due to hormones or you could be retaining water. Are you close to that time of the month? Does the stew have a high amount of salt in it? Just be patient. That band is not going anywhere, but the weight will! Just concentrate on following all of your doctors orders. This time is about healing and learning all of the new, healthy eating habits that you will carry with you on your journey. If you have a local Lap-Band support group, try attending the next meeting. Maybe someone there has experienced the same thing and can help ease your mind. Whatever you do, don't get discouraged. You're doing great!
  16. jamietindall19

    weight gain after lap band

    the WEIGHT GAIN IS DUE TO THE EXTREME SWELLING! when you are on the liquid for 5 weeks you will lose weight but beware you do gain some back when you start eating food again before fill not a bunch but 2-3 lbs dont weigh yourself the first couple weeks and then you will get on the scale and WOW lol! good luck take care
  17. Hi I am new to this forum & had my lap band on 11/16. I have faithfully followed my diet instructions & am disappointed. I weigh 4 pounds more today than when I left for the hospital Fri. morning. Is that normal? Any suggestions would be appreciated. Thanks.
  18. Bouncy Girl

    First fill 2ccs 10/24/07

    Dear Diary, It's been awhile, I haven't been on site lately. I'm trying to get back to a routine. So much has happened. I am sorry to say at my last Dr. appointment I had actually gained 8 lbs.. My Dr. was very upset with me. He said you're such a nice person don't you care about yourself? You have diabetes and you're eating sweets. You need to see the psychiatrist immediately at least 2 times. He is a bariatric specialized psychiatrist that uses a cognitive approach. I know it would be helpful but he isn't covered by my insurance and pre-op visit alone (mandatory) was 220.00 He then proceeded to give me my first fill and said no matter how many fills I get if I continue to eat sweets I won't lose weight. He had some trouble finding the right part of my port and had to keep sticking me then manuevering syringe. He finally came in at a steep angle and filled my band. He said jokingly that this was my penance for eating poorly. As soon as I left the office--without making my next appointment ( I left quickly) and cried as soon as I got into the hall. My brother who had come with me was very worried. He asked if the doctor hurt me, I said no it was my own fault then went home and cried more. Even though I knew I had lost control and was eating way too many sweets. Sweets are my weakness. I was still disappointed about my weight gain. I now know I should have called the office and insisted on getting a fill after 6 weeks post op. I was hungry and could eat whatever I wanted so I did.I felt like such a failure. Here I went through surgery and I'm sabatoging my efforts. My doctor believes you should postpone doing fills until you have lost as much as possible on your own, without restriction. I assume full responsibility for my hand to mouth disease. I felt like the poster girl for What Not To Do With Lapband. Now on the bright side-- here it is almost 4 weeks later and I have lost the 8 plus 2 more pounds. I still need to call and set up an appointment but I am not letting the doc anywhere near my port. I have enough fill for now. I'm still getting used to eating post band fill. I've even vomited a few times. Soft bread and vegatables are a problem. I really have to chew carefully and limit bite size. At home I use a crab fork and take small bites. It really helps. I also use a jam spoon and that helps as well for yogurt etc. I really have to plan ahead because I need to concentrate on getting in enough protein. Sometimes at the end of the day I will have a protein shake to up calories and protein. I am finding that after my fill that I have really cut back on portions as well as my appetite. I am finally seeing the light and starting to believe I made the right decision by having the Lapband.:whoo: Much to my relief. I was eating grapes this morning, 3 grapes to be exact and that was enough. I chuckled because the quantities I am eating are so small. Yet I am satisfied so I am happy. I find I am more cheerful and upbeat. I even have more of a lap for my nephews to sit on while I read to them. I have also had to buy new pants in a smaller size. We're going to Claim Jumper for Thanksgiving and they serve huge portions, so I am taking a small cooler to store my leftovers. Leftovers from restaraunts are another thing I'm getting used to. Before I seldom had leftovers. Well good night all. Take care and keep your chin up.
  19. Bouncy Girl

    First fill 2ccs 10/24/07

    Dear Diary, It's been awhile, I haven't been on site lately. I'm trying to get back to a routine. So much has happened. I am sorry to say at my last Dr. appointment I had actually gained 8 lbs.. My Dr. was very upset with me. He said you're such a nice person don't you care about yourself? You have diabetes and you're eating sweets. You need to see the psychiatrist immediately at least 2 times. He is a bariatric specialized psychiatrist that uses a cognitive approach. I know it would be helpful but he isn't covered by my insurance and pre-op visit alone (mandatory) was 220.00 He then proceeded to give me my first fill and said no matter how many fills I get if I continue to eat sweets I won't lose weight. He had some trouble finding the right part of my port and had to keep sticking me then manuevering syringe. He finally came in at a steep angle and filled my band. He said jokingly that this was my penance for eating poorly. As soon as I left the office--without making my next appointment ( I left quickly) and cried as soon as I got into the hall. My brother who had come with me was very worried. He asked if the doctor hurt me, I said no it was my own fault then went home and cried more. Even though I knew I had lost control and was eating way too many sweets. Sweets are my weakness. I was still disappointed about my weight gain. I now know I should have called the office and insisted on getting a fill after 6 weeks post op. I was hungry and could eat whatever I wanted so I did.I felt like such a failure. Here I went through surgery and I'm sabatoging my efforts. My doctor believes you should postpone doing fills until you have lost as much as possible on your own, without restriction. I assume full responsibility for my hand to mouth disease. I felt like the poster girl for What Not To Do With Lapband. Now on the bright side-- here it is almost 4 weeks later and I have lost the 8 plus 2 more pounds. I still need to call and set up an appointment but I am not letting the doc anywhere near my port. I have enough fill for now. I'm still getting used to eating post band fill. I've even vomited a few times. Soft bread and vegatables are a problem. I really have to chew carefully and limit bite size. At home I use a crab fork and take small bites. It really helps. I also use a jam spoon and that helps as well for yogurt etc. I really have to plan ahead because I need to concentrate on getting in enough protein. Sometimes at the end of the day I will have a protein shake to up calories and protein. I am finding that after my fill that I have really cut back on portions as well as my appetite. I am finally seeing the light and starting to believe I made the right decision by having the Lapband.:whoo: Much to my relief. I was eating grapes this morning, 3 grapes to be exact and that was enough. I chuckled because the quantities I am eating are so small. Yet I am satisfied so I am happy. I find I am more cheerful and upbeat. I even have more of a lap for my nephews to sit on while I read to them. I have also had to buy new pants in a smaller size. We're going to Claim Jumper for Thanksgiving and they serve huge portions, so I am taking a small cooler to store my leftovers. Leftovers from restaraunts are another thing I'm getting used to. Before I seldom had leftovers. Well good night all. Take care and keep your chin up.:confused:
  20. Nina, You've had a rough time. I'll bet it is the stress that put the extra weight on. I was thin (a bit anorexic thin) before and after surgery. Years later did some minor yo yo dieting. 8 years ago I filed for divorce from an abusive man, married 37 yrs before divorce became final. It was surely the divorce from hell. It's lasted 8 years and still lingers on. It cost me $100,000.00 and left me so poor that I'm on Medicaid. He wanted to hurt me anyway he could as a way of punishing me for divorce. That was all major stress. I began at 125 pounds and began gaining in 2001. I got up to 198 but am now 179.5 and a long way to go. It was the stress that caused the weight gain. I've been reading about it and this type of stress (kind I have and kind you have) causes weight gain especially in the abdomen.
  21. Kat817

    NJ November Thread

    Hi girls I am home---has been a rough one. I thought I would bounce right back, and it is slower going than I had hoped. Yep, the tumor was considered benign. It would have eventually turned to cancer but was growing too fast to have ever been a worry that way. It was between a golf ball and a tennis ball in size. I cannot tell you how happy it being benign made me! I kept coming inand out of the sleep from anesthesia and asking about it! Had some blood pressure issues, went too low, so they pumped me full of fluid---12 pound weight gain--full of fluid! Spending all my time in the bathroom losing weight today! For now I am going back to my ice pack and recliner. I will check in with you all in awhile. Gina, thanks for sharing my DD & DH's posts, they lost the post it I had given them with the threads to post to, so they found the Violets thread in my email. I do appreciate it, I fel great comfort knowing I had all of you out there in different corners--I felt extremely lucky to have you all! (((hugs)))) Kat
  22. Hi Ladies!! Just as an update I had a defill 0.4cc so my current restriction is 2.8cc and man what a difference it makes, I've been eating like theres no tomorrow I've gained 5 lbs since November 3rd total weight gain so far is 12 lbs, yikes! Its otae though as long as I know my bundle of joy is growing up to speed nothing else matter, right gals! Where is everyone at gaining wise? Wow Raynie, Batman theme, you'll have to take pics when its done I cant wait to see it!
  23. mbanja

    Migraines? who suffers like me?

    I have tried the disolvable ones and almost all of the other triptan based migraine meds, and find that only imitrex works best for me. Coltonwade, I am glad you are doing so well with the topamax. I couldn't handle that stuff. My balance was off, I was running into walls, I would be driving and forget where I was and not recognize my surroundings in an area I have lived all my life, my blood pressure went very low and I would pass out all the time, I forgot simple words and couldn't really carry on conversations very long cause I'd get confused, my hand,feet,arms, and legs would tingle, my back hurt all the time, and I started exhibiting symptoms of Lupus. Not to mention If you quit the drug cold turkey you could have damaging effects and even start having seizures. I quit my trial and error about 3 years ago trying to do the preventative method, so I don't know if there are any new methods now, but when I was experimenting (under docs supervision) the only routes to prevention were anti seizures or anti depressants. Both which cause heavy weight gain with the exception of topamax. During that time I read a book about migraines from the makers of maxalt which was very informative and I tried most of the preventions and triptan based treatments and found no relief. I did how ever find 60 extra pounds from the anti depressants they had me on. Now that I have the band I don't get them as frequently, but I am more comfortable treating my migraines when they come and not trying to prevent them. I am a firm believer that there is help out there for everyone suffering, It just takes forever for an individual to find the right combination that works for them. It takes persistance on the sufferer's part though. I hope those in need find our information helpful in leading them in the right direction to finding their own personal "cure."
  24. rebandit

    Depressed and Dialated

    i had some complications with my first band and lost 150 lbs with it. I eventually had to have a second band and gained about 35 lbs back due to good health and being completely open for a while. It really hard to stay positive when you see the weight gain. everyone says hey you still lost 115 lbs you should be thrilled and all i see is the roll in my middrift. I keep telling myself that thank god i will have this band for life if possible and i dont have to lose it all right this minute. for most of my life its been either lose or gain for me and i guess im afraid if im not losing then ive lost another battle. i think all of us overeaters fear a sense of failure if we are not presently losing. Lets make a pact together to love ourselves even if we are not losing right now cause WE HAVE THE BANDDDDDD. WOO HOOOO. we dont have to do it alone anymore.
  25. *JASMINE*

    162lbs

    I HATE THE WAY I'M WIRED. I HATE THE WAY I'M WIRED. I HATE THE WAY I'M WIRED. Sometimes I just want to bang my head against the wall and end what's going on in my head. I hate the voices. The fear of change. The self destruction. The weight gain. I want it all to end. I create my own problems. I hate that I have to relive this over and over again. I have no control over all of this. I hate that I put Paul through this all of the time. He doesn't deserve to be around this. I don't know what he sees in me. I'm such a horrible person to be around. These are the things the voices tell me. I feel so depressed. I've gained 3 more pounds. I try and try to control the binging, but I get such anxiety over it. So what's the solution? Medication. I've tried that, it doesn't help. There seems to be no solution. I want to end all of the suffering. But I can't. I just want to crawl under a rock and disappear...:think

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