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Showing results for 'three-week stall'.
Found 17,501 results
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I'm both a slow loser, and a serial staller. I've lost weight post-surgery at the same rate I did when I tried the old-school calorie counting. I've never had the "honeymoon period" folk on here talk about. I've lost count of how many stalls I've had, and have just this week finally broken another three week stall of zero weight loss. Like you, I follow my plan to the letter, do regular exercise, and know I eat at a large calorie deficit. So I absolutely know how you feel! But as The Greater Fool said - you cannot compare yourself to others, and you cannot let yourself be ruled by the scale. The weight IS coming off, and if it's coming off slower, that's not a bad thing! With luck my slow rate will give my skin the best chance of bouncing back. The trick is to enjoy your own journey without worrying about others, and to celebrate your own little milestones and victories. Because they're happening.
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I'm six months out from bypass surgery, and I can now take normal bites. It's essential to eat slowly and chew thoroughly, however. It did take me a long time to be able to get to a "normal" way of eating. I had a good four months of only being able to eat 1/4 cup maximum twice a day, and taking the tiniest of bites. It took time, however. It's a long road that does settle into something more regular, but you have to ride out the early weeks and months.
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April 2022 Surgery Buddies
SleeveApril82022 replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
My first post… my gastric sleeve date is April 8 and I’m really nervous. I also have Crohns and I’m worried I will have issues with the 3 weeks of slim time. anyone have good recipes for slim time? So happy to have found you all! -
Sleeping on incisions
shriner37 replied to shriner37's topic in POST-Operation Weight Loss Surgery Q&A
I had my one week post-surgery follow up with the surgeon's PA today. They removed the staples and put on steri-strips (told me to leave them in place until they fall off by themselves after showering). They told me it was safe to sleep on my side, that the sutures were healed enough to be safe and it was a matter of tolerating any pain. I'm not really having any incision pain so it shouldn't be an issue. -
When can I chug my water down my throat!!?? Help lol
PauleeB posted a topic in General Weight Loss Surgery Discussions
2 weeks post op with my vsg and feeling so thirsty. My mouth is always dry even when sipping down my water and Gatorade. When can I start chugging down my water!!??? Help!! -
The stalls are upsetting but they do pass. Mostly what I have heard is 1-3 weeks but some have lasted longer. As long as your are sticking to your plan and not near maintenance though the loss will start again. Most times dropping a few pounds real quick when it does.
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New Here! So Glad I found this group
aflournoy replied to aflournoy's topic in Gastric Sleeve Surgery Forums
Thank you so much.. yes every pre-op that I've seen has been different! My office does their own pre-op brand three times a day with sugar free jello, broth and crystal light between that's about it. -
Depression
I♡BypassedMyPhatAss♡ replied to msleo88's topic in POST-Operation Weight Loss Surgery Q&A
Sometimes in a "stall" the scale won't move but you're losing inches. You might want to take your measurements and measure weekly for a while to see if anything changes. -
Will I ever be able to eat normal size bites again? Strange question I know - I really didn’t expect to miss something so silly. I find I want to take a “real” bite. Does anyone else ever feel that way? I am only 7 weeks out and on more normal food now but I sure miss normal size bites.
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Hi I am 8 weeks post bypass and I am wondering which soft drinks I can have when I go out to a pub/bar/out for a meal (I live in the UK). I literally can’t think of anything that isn’t fizzy or full of sugar apart from water. Any ideas would be appreciated 😊
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March 2022 Surgery Buddies
Kelly Sweetheart replied to LilaNicole20's topic in PRE-Operation Weight Loss Surgery Q&A
Yes, I'm having it done in Vegas with Blossom Bariatrics. I've read that some have a liquid only diet. Blossom has 2 protein shakes and one small meal with emphasis on protein. Mine is a two week diet. I'm doing the fast track so I've never met my surgeon. In fact, I can't choose which surgeon. That did concern me, but I really liked everything else, especially the attention to detail. To be honest, I have had 3 surgeries that I didn't get to choose my surgeon. one emergency c section, one emergency Cholectystectomy (gall bladder) and an emergency Salpingo-Oophorectomy (ovary- fallopian tube). At least this one is laproscopic and planned. No huge scar and unplanned. -
I don't think the sore throat is from the tube if you are already a week out; that usually resolves in a day or so. I think what's more likely is that you're taking sips/swallows that are too big or too frequent. I would SLOW DOWN and see if that helps. The burping/hiccupping happens to me when I eat too much or too fast, in addition to the throat pain, which did get better. Let us know how it goes!
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I was told by my surgeon that his NHS waiting list was three years, he did my operation privately within 4 months of my initial consultation and that was only that long because he gave me two months of that to quit smoking. I know it is a lot of money to go down this route but for me it has been worth every penny.
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I was diagnosed about 10 years ago with sleep apnea and given a CPAP machine that I don't use (I know, not good). Having had my colon removed and now having a j-pouch, I have many bowel movements a day since a pouch does not absorb water like a colon does, nor does it hold as much stool (basically I have chronic diarrhea). I read on another forum that a woman who had both procedures said her life has been hell (this post was from 9+ years ago though) since having the sleeve done and having a j-pouch. She said that food goes right through her, I guess since there is only so much room in the stomach and then the pouch being the way it is? Another woman who I am speaking to who had both procedures done said she had the same issue at first, but it got better. She now takes Lomotil twice in the evening so she doesn't have to go so much during the night, but can handle the extra bowel movements during the day. I'm going to meet with my colorectal surgeon this week (he didn't perform my surgery but is the one who I've been seeing for quite a while now) to go over everything again. It's odd how some doctors say it's fine and others say no way.
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You will often have stalls of a few weeks at a time. That's the nature of weight loss. You may go up a pound or two just because of fluid balance (pooping, peeing, salty foods, etc), but it will come off again if you follow the plan. My surgery center also does not use a set number of calories. When I was 4 months out I told the nutritionist that I was eating about 800-1000 calories a day and she said that seemed in the right range. I'm 5 months out and eat about 900-1100 most days. I weigh every day that I'm home (I travel a lot). it helps me feel like I'm on track, but I don't worry if the number goes slightly up or doesn't move for a few days/week. It's normal, and I just look at the trends.
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Sleeping on incisions
lizonaplane replied to shriner37's topic in POST-Operation Weight Loss Surgery Q&A
I sleep on my stomach and it took me about 3 weeks before I could comfortably lie on my stomach again. I didn't have staples. I do notice that I now often wake up on my back, but I seem to fall asleep better on my stomach. -
And here we are, two weeks out and still no surgery date. Again, the constant run around is absolutely mind-blowing. However, surgery has open up to twice a week rather then one surgery a week, so hopeful we can get scheduled for April still. Remaining optimistic but it is definitely starting to get hard 🙄😫
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I hate studies lol. Were the diabetics adding sugar to the coffee or pairing it with a sweet treat? Here's another study. They go on forever. https://www.diabetes.co.uk/news/2012/jan/three-cups-of-black-tea-each-day-could-help-reduce-risk-of-diabetes-91048824.html
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March 2022 Surgery Buddies
LilaNicole20 replied to LilaNicole20's topic in PRE-Operation Weight Loss Surgery Q&A
Tomorrow I start my 2 week diet and I was having some major anxiety and urges to eat junk in a last ditch effort to qualm my cravings? I'm not sure what to call it. I hadn't been craving the stuff before I got to the weekend - I felt like I just wanted to binge on everything and anything delicious. Anyone else experience something similar? -
February 2022 Surgery Buddies
fourmonthspreop replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
I'm a week out from my gastric bypass. Pretty much feel normal but also have a racing heartbeat when doing activities. I think it's from recovery, not eating or you might be dehydrated. I'm also soooooo constipated. I just talked to my nurse who said to take colace for a couple of days or miralax until I can go. They also mentioned this tea called like smooth move. Might give it a shot if the meds don't work. So far nothing. I feel so nauseous being constipated. Sent from my SM-G975U using BariatricPal mobile app -
You've heard and read this before: We all lose at our own rates. Comparing with others is just another way we've learned to beat ourselves up over weight. And, most everyone experiences stalls throughout the weight loss process. I'd bet dollars to donuts you started with less excess weight than those around you. The closer to goal you are the slower your weight loss will be. If people around you are losing more it's because they have more to lose. But today is your lucky day as I have the sure fire solution to each of these problems: Get off the scale. You won't be able to compare your weight loss which is apparently causing you some psychic pain. You won't see the depressing stalls. For the important aspects of your program there is one thing you absolutely don't need: A scale. You just need to do what you are doing, following your plan to a T. Keep it up and you will get there. The "No Scale" thing wasn't really my choice. I was too large to weigh on home scales, so I could only weigh at follow-ups. I did learn how not focusing on the scale relieved me of a lot of angst. When I could finally weigh at home I chose not to. All these years later I still don't weigh at home, now only at my annual physicals. When it comes to counting calories... Well, I never did it. My plan was to eat 3 meals per day, each of 3-4 oz protein, 1oz veggies/other. This gets you all your requirements. 3-4 oz protein 3 times per day gets you 60g of protein. 1oz veggies/other 3 times per day will not be chock full of calories. Along with the other simple dos and don'ts we are doing fine. Heck, this is still my plan. So, everything I see says you have a good plan and are following it. This is the path to long term success. Take the win. Continued good luck, Tek
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New Here! So Glad I found this group
summerseeker replied to aflournoy's topic in Gastric Sleeve Surgery Forums
Hiya and welcome. The pre op diet is a stinker isnt it. What do you need to do for 14 days ? Every doc has a different formula. The second week is easier than the first but you will be so happy when you get to your surgery date and the first process is over. My only advice is, be very kind to yourself, have plenty of time to heal and dont rush things. Good luck -
Sounds pretty normal for just a week post-op. Remember, they had a tube down your throat during surgery. You're still healing. Eat slowly, allowing less air to formulate. Sip, sip, sip your water all day long.
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My dietician put me on a pre-surgery diet of 1,300 calories and no caffeine (no surgery date yet). I only drink ONE cup of coffee each day, so I figured no big deal. On day two of no coffee, I was nauseous, tired, had a massive headache and was miserable. I decided “screw this” and went back to one cup per day. I decided that I will give up coffee when I really need to, like during the two week liquid diet before surgery. I will be more motivated then.
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Hey all I'm about a week post op things are finally feeling better except for when I swallow...anything....liquid, protein, jello, popsicle it hurts and then I burp...is this normal? Sent from my ONEPLUS A6013 using BariatricPal mobile app
