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I always say that I bounced out of the hospital, because I was there only one night and ready to go bright and early the next day. I had a death in my family that same week and drove cross-country the next day. I returned to work 1 week after my surgery, due to the Thanksgiving holiday. But I also had a very similar experience with my C-section (up and about as soon as the epidural wore off and I could feel my feet, that was 10 weeks ago) so it could just be me. I have a high tolerance for pain, pain meds, and a low tolerance for being still! You have to baby yourself, even if you do get up and around. Take things slowly until you are sure you have the muscle movement located, or you will end up pulling something. And don't lift anything! That's big muscle they cut through to get to the goods, so let the muscle heal. Also, keep that subdural anesthesia on for the recommended time. I removed mine at 5 days because it was bugging me, but I really could have used another 2. That stuff really does let you move more naturally right out of surgery. Good luck!!!
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I took 2.5 weeks off. My surgery was on Wed the 28th of November, and I am returning 12/17. I am fortunate to have separate vacation/sick time and extended sick time. We get one full week per year of extended sick time, so I have about 10 weeks saved. I was lucky.
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How Do You Get In Enough a Protein - Soft Foods and Beyond?
Kindle replied to sukik's topic in POST-Operation Weight Loss Surgery Q&A
Even at 10 months out I couldn't get in enough protein without my protein smoothie because I can eat so little. Knowing I'm getting 30-40g protein plus a bonus 24-32oz of fluids allows me to eat a healthy balance of other foods including fruits and veggies and whole grains. Otherwise I would be eating protein for every meal and snack just to get enough and I'd be too full for anything else. And that is neither fun nor healthy. -
I live in NY and my surgeon required me to lose 10 pounds. It seems kind of extreme to have to lose so much before the surgery. I think you should check around with other surgeons in your area and see what they have to say. It doesn't seem healthy to lose it that way.
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Need help plz. Beginning 6 math diet
GamePlan18 replied to gbjourney6's topic in Pre-op Diets and Questions
@1Mila I just started my 6 month program on May 8th. My doctor is requiring I lose 10% of the total body weight I want to lose after getting the surgery. So my goal is to lose 120lbs after getting VSG, so that is 12 lbs he wants me to lose over the 6 months. Here are my stats: •32 (2 months to 33) •5’11 •CW-291 •GW-170 to180 -
PCOS as Co-morbidity?
banded2004 replied to Ourlifecomplete's topic in Gastric Sleeve Surgery Forums
I was 194lbs when I was sleeved in Canada 08/10/2015. I am 5'2". I have PCOS and have had a life long battle with obesity. My highest weight was 266 at one time. My endocrinologist said I was an excellent candidate for the Sleeve. Good luck to you! -
Anyone else NOT have Bandster hell?
gabi311b replied to crc38's topic in POST-Operation Weight Loss Surgery Q&A
OMG I looked up that recipe on Recipezaar.com and all of the soup recipes look good. I'm thinking of making them and freezing them until I can eat softs and pureeds. One more week of clear liquid and I'm starting to feel hunger pains so I just keep sticking to protein shakes and broth. Thanks for all of your encouragement, this journey so far has been pretty easy for me as well. I have lost almost 20 lbs since I started the preop diet and 10 of that has been since surgery. I can't believe it!!!!! -
How long did your insurance take to approve ?!
1sassygal replied to need2bthin!'s topic in Insurance & Financing
I have Empire BC/BS and my surgeon's office submitted the paperwork on 7/19 or 7/22 and I got my approval today!! Hope all who are waiting on that approval call/letter get it soon!! -
My old life
LittleLizzieLilliput replied to JoyandLight's topic in POST-Operation Weight Loss Surgery Q&A
The more weight you lose the less you miss your old life. What you are missing is some of the self-soothing things we did to make ourselves feel better, and the social interaction that comes with drinking and eating pub-food. But there is a trade off. Your health and life in exchange for beer and cheese. lol! Now I smoke weed rather than drink. Now I drink water when my friends are eating. But I'm still hilarious and don't need to be eating to have fun. It took me a while before I found my stride on that one. Life will resume for you, we find our new Normal. And it's surprisingly easy!! I totally understand missing your old life style!! That is where we found our comfort, where we soothed ourselves with food and fed our souls with fried stuff. lol! Or I did at least. It took me a good 3 months to find my New Normal. Some emotional ups and downs. But it's all so worth it!! Well, for me it is. Wearing a size 10 jeans, getting hit on by men of all ages, sitting in any seat I want regardless of ease or access, riding roller coasters, flying without fear, walking past windows but not ashamed of who I see, Joy...so much joy!! All those things are infinitely better and make me so much happier than me being able to eat a whole bloomin' onion in one sitting. There are trade offs. We lost our coping mechanism that was food, so our emotions and feelings are gonna be rough for a little while. Talking with a therapist is a good idea. Many of us are food addicts in one form or another, so there will be a psychological sense of loss, regret and fear for some of us. I was one. I cried for a week straight. (I'll give myself a little break here and admit that I had been deathly ill for 8 months prior to my surgery so I was drained emotionally and physically by the time I had my surgery. So my crying for a week had some additional ammo behind it besides not getting to binge on food. lol! Anyway, Just keep at it, you are doing great! And use us as your support! It's OK to have these feelings and to struggle with what we've done. But also keep focusing on your goals. The more you workout and can move more, the greater you will feel! -
My old life
Rainbow_Warrior replied to JoyandLight's topic in POST-Operation Weight Loss Surgery Q&A
That's the reality I want to be at. My late father, a well-meaning man (whom I miss very much), grew up in an orphanage when his parents gave him up because of their poverty during The Great Depression. From just under 5 years to 16 years, he was a ward of the state. Food was scarce but, under no circumstances, were the several hundred child orphans allowed to not like what was served and ALL plates always had to be cleared. That was a rule at home right through the '50s and '60s ... leaving food on one's plate or not liking/appreciating what was served was a no-no. It's been locked in my mind for over 55 years. I eat past my 'full' often and have done for as long as I remember. Playing three or four sports and having an active outdoor life until my late 30s meant I was just classified as overweight. But, with injuries and changing job responsibilities came obesity ... BECAUSE I COULD NOT COMMIT TO CHANGING HABITS. By 2019, I hope to be that person who can, like you, just eat the tastiest bits of what I order and take the rest home for later (or the pets). Thanks for your anecdote. It's thought-provoking. -
Restriction depends on your size?
ZiggyZiggler replied to MaryfromMI's topic in LAP-BAND Surgery Forums
Hi All, This talk about "am I big inside or small inside?" makes me remember something. After the birth of my first child I was considering using a diaphragm and the Dr. brought out the display showing all the sizes of diaphragms. I joking said that I probably need the huge one on the end since I'm "carrying all this baby fat". He told me that actually, after getting a diaphragm, if you lose 10 pounds or more, you need to come and get refitted for a new one, a BIGGER one. Because there's not as much body fat in there to hold it in place. So what I'm saying is that yes, it does make sense that the smaller people may have different fill needs that the larger, especially if the body fat internally is a big difference. ZiggyZiggler -
20 min on treadmill and 10 min on bike. No back pain. Felt great! Also my stall is broken and I'm losing again. Was sleeved 4-24-12 and I'm down 51 lbs!
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From the album: Beyon Sleeve
Ran my first ever 5K on August 11th 2012! I ran it in 31:39 (10:15 min mile). Out of 4670 runners I came in 2104th place! 77th for females 34-39 years old...not too bad! -
Officially the slowest loser, but a loser!
1-4-Many replied to Lots Of Hope's topic in POST-Operation Weight Loss Surgery Q&A
I have complained enough about it but I am on the same path you are! I wouldn't wish this on anyone BUT in finding the bright side: 1) I went ahead and bought a new pair of walking shorts and capris (we're talking Kmart here so no big $ invested) because I know that I won't be out of them in 10 days like some people. And I am a thrift store shopper by nature so this was a big splurge as an atta girl for doing what I needed to do. I also bought 3 new tshirts from CJ Banks. Again, on sale, but they are ELBOW LENGTH!!! and with my flappy arms just what I needed. 2) As you said, it won't come back. I know some folks have rebound weight gain but this first 20 are gone forever. and 3) Here's my biggie. I did this on the DL. I AM SO GRATEFUL for that decision. I knew I would be a slow looser. I was only eating about 2k calories a day when I was "pigging out" so I knew. When I did Weight Watches I had to undercut my allowed points by about 1/3 to lose the 1 pound a week once I'd gotten past that first 2 or 3 weeks. That's the main reason I kept this private. I will admit that in 2001-2002 I basically went on a long term fast and lost and lost fast so this is going a bit slower than even I expected. But still, it's going. And it will eventually be gone. And I am so glad I don't have to be explaining to people why I'm not losing weight. The one friend I told asked me last weekend when I was going to have my surgery. :(Yep. After 2 week pre-diet liquid fast and over 1 month post op, she wondered when I was going to finally get it done! And she's been in Florida for 3 months and not seen me everyday so it's pretty obvious it's not showing yet! Hang in there. We'll get there too. We're just walking instead of running. -
6 Days Post-Op. Surprised and Ecstatic
ROYGBIV posted a topic in Tell Your Weight Loss Surgery Story
I am six days post-op. This week has been a struggle both with getting all of my liquids in and managing my pain/discomfort. Today was the first day I felt fairly normal and almost no pain--and I have even felt comfortable enough to try chicken soups and things like that with no issues of ANY kind. I am 19, 5'4", and my weight was 211lbs on the day of surgery (highest recorded weight was 225). I have not weighed myself yet since the operation as I only want to do so weekly. However, perhaps the second day after my surgery, I woke up in the morning and went to brush my teeth like always. When I looked at my face in the mirror, I could have sworn my jawline and collarbones were more pronounced. But I kind of thought I was just seeing what I wanted to see and would wait a week to weigh in before confirming anything. Tonight (six days out) however, I was just doing the same thing at the bathroom sink before bed and there is no denying it. In less than a week I am looking better and healthier than I have in years. I have long since gotten over any self-esteem or body image issues I had when I was growing up, but nonetheless it is overwhelmingly satisfying to see my sleeve work its magic literally before my eyes. I have a ways to go (my goal weight is 140) but I feel like this day is a defining turning point. Just wanted to share my excitement as well as get any advice you guys want to offer about the next few months (nutrition, exercise, anything) or just hear other people's stories. -
Things seem to be moving pretty fast!
butterflypinup replied to swedishfish1020's topic in Tell Your Weight Loss Surgery Story
I am at Kaiser South Sac which I like way better then Richmond when I started this four years ago. I havent had surgery yet. Scheduled for 04-16. It went so fast after the psych appointment. 02/03 psych appointment 02/10 nutrition class 02/24 did all blood work and EKG 02/27 psych appointment when within 5 lbs of goal 03/11 went to a support group meeting 03/14 weigh in at local dr so i could schedule appt with nurse to schedule surgery 03/14 appt with nurse able to get me in same day to schedule surgery 03/21 appt with Surgeon 03/26 pre op class 04/16 first available surgery date -
Well today was my surgery so far I have been in a lot of pain I can't tell if I'm hungry or not but I have been doing good with sipping allday I just wish the gas pain would go away... And when I can finally rest my Dr. Did a in and out pat so I got to come home and didn't have to stay in the hospital so I am walking every hour for 10 mins and then after midnight I'll be able to do every 2 hrs for 10mon and then back to the 1 at 7am so I want be getting any sleep tonight!!!! Sent from my iPhone using the BariatricPal App
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Anyone with united healthcare?
midgelovescookies replied to erica2185's topic in PRE-Operation Weight Loss Surgery Q&A
I have a bmi of 47.8 along with bipolar. Also on united and getting banded 10-19-16. Insurance approved. Sent from my iPhone using the BariatricPal App -
I am still on pureed foods and will be for another 10 days before I move onto small solids. All the advice I have have been given is listen to your body and be guided by what it tells you, I tried pureed foods too early and that caused me to vomit, so I went back to liquid's for a couple of days before trying again. Gently gently don't try to rush things, good luck. Sent from my HTC 10 using the BariatricPal App
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The first couple of days are hell!!! I didn't expect to be in so much pain. I kept asking myself what did I do?????? but it get's better each day. I'm in Tucson and went with Dr. Schwartz. I lost 10 lbs on my 2 week pre-op diet, it really gets you ready for what's ahead. Just remember try to drink and walk, it helps with the pain. When are you getting banded????
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I don't want this to become a religous debate but I am looking for some questions
pattygreen replied to babygrl1234's topic in Rants & Raves
I get tired of people being cruel and insensitive to me and saying things about me that simply aren't true. I get tired of people like YOU calling me names and then feeling justified to do so. People who claim to be christians, yet act sooooooooo unchristlike. Who do you think you are trying to tell me that I am judgmental and give me advice about how to be a better witness for Christ and then turn around and call me a bit*h? People like Wasa and you should heed Jesus' advice about taking the plank out of their own eye before they try to remove a sliver from someone elses. This has nothing to do with being 10 (childish), it has everything to do with being kind. All I have ever done on this particular thread was answer some questions as I believe the bible has taught. You didn't like my answers or something? I am done with you. I give you to God. BTW, I'm waiting for your apology.:thumbup: .........yeah right. I didn't think so. You call someone a bit*ch and justify it. Some Christian. -
Glad you liked it. Now if I could just get Chumbawamba to re-record with my lyrics we could have us a theme song :thumbup: For those who did not recognize it or listen to popular radio for the last 10 years :tongue_smilie: this was my drug induced rewrite of Chumbawamba's "Tubthumping"
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I'm pretty excited so I just wanted to share. My surgery has been approved!!!! I'm so close now I can taste it. What's left........... well my pre-surgery class, surgeon appointment, vena cava filter placement (2 weeks prior to surgery) and then finally surgery! I can't wait to get my actual surgery date. It seems like it's been such a long road but I guess it really hasn't. The anticipation is enough to make you feel that way. They say my surgery will probably be sometime in the first 2 weeks of October. I'm down 20 pounds thus far and hope to do at least another 10-15 prior to surgery. Anyone else getting sleeved around that time?
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Did you have a DVT? I am having my sleeve 10/31/11.
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I was given a similar product here in the UK when I was sent home, was taken off it due to bleeding internally not caused by the operation but by another medication that I was on. Using just compression socks and have no issues. Sent from my HTC 10 using the BariatricPal App
