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Found 17,501 results

  1. WhirlWinds

    Non-Scale Victories!!

    Hello there! I have a few of NSV. I graduated this June from College with a degree in Accounting..I am starting my internship with Goodwill, went shopping for new clothes for this and went from a size 22 to 16. From January to June. I have had my children contact me (23 yrs) since seeing them since my divorce...I just hope that this year of change for me just keeps getting better....Not just for me but for all of us! Have a great one...
  2. Oregondaisy

    Uplifting and Positive Thoughts ONLY . . .

    I went camping over the weekend and ate like there was no tomorrow. I gained 2 lbs and have already lost them! A guy told me I have a nice butt. That was a nice NSV!
  3. crazy4jags

    Jacksonville, Florida

    Well, my 2 lb gain from my last appointment with Dr. Cywes was a wake up call for me (not to mention my fill gave me really good restriction). I've made up for my gain and lost another 8 on top of that...can't wait to get back and show him how well I've done. I'm still working on getting in some activity like taking the stairs at work, walking to the grocery store. My big NSV...got into a size 10 yesterday! Whoo Hoo! I don't think I've worn a 10 since...um...uh...since I was 10? Thanks to all of you for your words of support; hope I can pass it along! Sue :wink2:
  4. NukeChik

    Non-Scale Victories!!

    gingy, I think anything that makes you feel better is an NSV. I would even have to classify the smoking thing up to a SUPER NSV since it will have such a positive impact on your health!!! WTG girl!! WTG all the knockouts!!
  5. FeliciaLevy75

    Study Suggests Food Tracking = Double Weightloss

    You're quite welcome. I was excited to find it. I have believed in the tracking process for a long time now, but only until about June 8 or so (banded May 15) did I really start paying attention. To be fair, that's when I discovered the online calculators (settling on TDP, love it!). I am more diligent about what I eat as I see the numbers computed, I am more careful about dietary boundaries, and I am honest as hell. It has become such a part of my daily routine that, if I am not near a computer, I keep it in a notebook until I can log it online. It's a way for me to see I am doing well even if I fear the scale won't move or I won't experience another NSV for a while. I feel proud when I am within the boundaries my doctor and I set, and I feel empowered by keeping track instead of burdened by counting and worrying and stressing over every bite.
  6. hopeinapril

    March Bandsters: MASTER THREAD

    Hi everyone! Long time, no type. It took a while to catch up. I had an NSV the other day. My ex was talking to one of my neighbors and she asked him if I had lost weight. Since he and I had discussed this recently, he told them yes. They did not know about the surgery, just that I had lost weight! It was a nice feeling that someone had noticed. I honestly think it is because I have some clothes that fit. Another bandster is smaller than I and has given me a ton of her clothes. It is great because I am about 2 sizes larger than her, so as we both loose weight, I am getting a new wardrobe. Congrats all on the losses. You motivate me and keep me coming back!
  7. phyllser

    New 60+ Thread

    Refresh my memory: when was your surgery? And how long ago was your fill? Is it too soon or another? My surgery was late July. I had my first fill in early September....well, maybe about the 10th. Then I had a 2nd the beginning of October and a 3rd the end of October. Then I had fairly good restriction. We went south for the winter so I didn't have another for six months. That was April. Good restriction now, but I want another "tweak", so I'm going in next week. Sounds like you need to be a little tighter. This is so much easier when restriction is right. So sorry to hear about your son's home. That's so sad. Did they have flood insurance?? We are making our RV site permanent when we get back in the fall... well, we're taking it on a yearly rental rather than monthly. I guess that's not exactly "permanent", but we want to stay longer next winter and anything more than four months, you may as well go yearly. WA state folks from our RV park in CA had a reunion/picnic yesterday, so I faced a few temptations myself! I had a tiny sliver of cheese cake, a small spoonful of potato salad, among other things I shouldn't have eaten! Good to hear from you. One pound a week is okay! I strive for 5# a month. If I can do that consistently, I'm on track. If not, time for a fill!! That's GREAT NEWS!! Isn't that a wonderful accomplishment! Terrific NSV!! Since surgery almost a year ago, I am down to one cholesterol Rx instead of two and my doctor just cut strength on one of my two BP meds in half. I'm pretty pleased with that, too. Keep in touch, everyone!! We need the support and encouragement we get from one another! Us OLD CHICKS & GUYS have to stick together!
  8. HAPPY BIRTHDAY MICHELLE---HOPE IT IS A WONDERFUL DAY FOR YOU!!!! ENJOY!!! Good morning--well it was a long night. I just come down from up top, and I still have smoldering hot spots. For now the tree seems "out". A couple of strange spots were evident, so I moved the Water hose to those areas. We just don't have enough pressure going uphill to do a lot of good. We are discussing dropping a few hoses into the ditch and trying to get our own syphon going. We used to flood irrigate the yard that way. But the entire ditch bank is black and charred----not thinking it is going to be easy to get up there---it is a pretty steep incline. Purposely so, I mean there is a large fast running canal/ditch up there, we do not want it to be easy access.....So we put in a headgate and run water to the lower sections---which works great on gravity feed....but not so great for this. Considering, if there continue to be hotspots, calling the fire dept. back out for another spray down. They were here til after midnight, I was up til 3. Everytime I would almost relax to sleep, Rick's alarm would go off, and I of course had to go with him, I didn't want him up there alone!!! Behind our property it butts up against the High School Ag building and farm area, and then BLM land. There is a huge hill behind our house, and kids climb it often. The sports teams run it for building endurance---heck I run it daily in high school! It is commonly referred to as football hill because the football team runs it morning and night. The fire marshall thinks the liklihood is that kids were shooting some sort of bottle rocket or aerial display fireworks off of the big hill, and the sparks ignited in several areas of dry cotton. This time of year in areas around here it looks like it is snowing, the cotton blows so heavy. There are female and male cottonwood trees, and the female trees produce huge hanging pods of cotton---it blows all over and irritates the hell out of my allergies to boot! Well cottonwood trees grow along the ditchbank thick. We removed all the producing trees from our place, but there is cotton everywhere anyway. The cotton blows, and of course gathers along tree bases or fence lines--anything that stops it as it blows, and that is exactly where our fires were-------the entire perimeter of the land, all the trees....it just followed the cotton and went crazy. The entire time we are fighting the fire, and the firemen are busting their butts trying to save things you can hear the pop, pop, pop of fireworks in the distance, at the school. They radio'd for a Police officer to cruise the school area. Nothing else was said though. And I have a neighbor down the road with a 13 year old who is into everything, always in the middle of things, and he was conspicuously absent last night while the neighborhood was running around dealing with this. Us and the neighbors on either side of us got the worst of it. But it is sad, not devastating.....We did lose our shed, nothing left but a black blob! So I will call our insurance agent this morning, and have him come take a look....see what we can do. But at least I am calling him from home! I am going to look on the sign at the fire dept. and see when the next Volunteer Firefighter meeting is, I think they meet each Thursday night. I will make something and take to the meeting, and plan to write a thank you letter in our small local paper. I had an NSV in the middle of it all last night---besides actually being able to run---yep RUN up and down the hillside. They had several hoses into the ditch, and these are firehoses--large fabric hoses. They attach pump to the nozzle, and begin a syphon from the ditch. They had a LOT of areas of fire, and only about 8 volunteers here when it first broke out. The one firefighter ask Rick if he could handle the hose, he said yes and took over the big hose spraying down the shed. When the next one began pumping good, he ask the same thing of Spence (neighbor from across the street---being a good neighbor, I owe him too!), so Spence took a hose. The guy started to leave, and I told him I can use a hose on the front---and he told me he didn't think I was quit big enough to handle it!! LOL Of course it was more likely him thinking "this stupid bimbo is up here in flip flops and shorts!" But that is what I was wearing when it happen. My pedicure from yesterday----a total loss. I actually singed my shirt I was wearing! I had to get those clothes we had on out of the hamper, they stunk so badly of smoke---and I saw the edge frayed and the hem singed......and I melted my flip flops!!! Rick 9 days out of 10 will come in, and change into shorts and sandals from his jeans and steel toed boots. But I had dinner ready, and our plan was to go for a ride, so he didn't change! Oh yeah I had another loss......I went to pull the sprinkler off the roof, and when I tried to grab it I broke 3...count 'em 3 fingernails at one time! I'm supposed to go to lunch with Marie, I think we might order in and hang out here so I can keep watch. Well, I cannot stand myself, off to yet another quick shower, the stench of the smoke is killer! Will keep you posted! Thanks for all the well wishes. Nothing of sentimental value was lost. Lots of hard work destroyed.....but hey we needed something to do, right???? Hugs~ Kat
  9. TexasBecky

    A little NSV

    I've had the same experience! The little NSVs everyday add up to a changed life don't they? Congrats on all the great changes ladies!
  10. IndioGirl55

    Hey 50 & over gang We have a new spot

    Charlene - Yes - lbt is the greatest - and you are so correct it's what we do with our band - it's all about changing our eating habits & increasing our physical activity... The band really does make the job of controlling our portions easier.. Jb - That was a big fill - suggestion don't go to regular food right away - ease back into to it - have soft mushie foods for your first few meals to see how you tolerate it... Congrats on your NSV !! Denise - I am happy for you and your BF - that you have met someone that you really relate to and like - That's great - I knew that you really wanted to have someone in your life. Welcome Orea - The band is a great tool and yes once you have proper restriction it really does help ... Gd - my bmi was 42 something - 5'4 250 lbs - per the charts I am suppose to weight 145 - I original set my goal at 170 (I got there once on WW and starting weight then was 206 and I had the help of drugs) I figured 170 was a good weight for my age - well got to 190 moved it to 160 - still didn't believe that I would get there - got there on 5/8 and since have lost another 10 - I am striving for the 145 - and I know that I can get there - but truly for my age - I feel fine at 150 'I'm in a 6 - heck my trainer said tonite - oh you are a 4 now aren't you.. - Well ya I would be but the saggy skin issues - Next on the agenda - plastic surgery... I have muscle for the 1st time in my life - you can see it in my legs and arms. Take it slow - make your first goal to get to onelander and the reevaluate it then - you most likely be like me and see that for once in your life - you really can attain your goal..
  11. angelshere

    Hey 50 & over gang We have a new spot

    Congratulations, Judy! Way to go! You will lose the rest of the weight---I'm sure of it. Your motivation is awesome! Nancy P.S. The NSV is even better, huh?
  12. jbflorida

    Hey 50 & over gang We have a new spot

    Hi all-- I had a fill 2 weeks ago and only had slight restriction--if any at all. I went in today for fill #2 and was changed from 3.1 to 5.7. The doc said, "You'll feel this!" Uh-oh. I can swallow Water, but let's see what happens when I can eat again on Wednesday evening. Part of me is anxious to have a real change--let's knock this weight off!! Who's with me? PS I went to a singles' dance in the community--got some attention for the first time in a long time. NSV!
  13. FeliciaLevy75

    June to Labor Day Challenge

    That's great, Liz!! I am so excited for you! I am learning to appreciate the NSVs. I traveled this weekend for the first time since surgery. I was COMFORTABLE in the seat on the airplane, CINCHING my belts on both flights, and generally not self conscious about how I looked or how uncomfortable I was (or made a seat mate). It's great!! I love hearing about your NSV. I find that I am more inspired by those than the numbers we report. Don't get me wrong, when I weigh myself tomorrow morning I hope to see myself in the 250s (not since.... gods, 10 years ago???), but I am so high on feeling and looking better and these NSVs, I am driven by everyone else's to go for those feelings. Maybe I am rambling a bit; I am exhausted. But thank you again for sharing. You're awesome!
  14. liz_hager

    June to Labor Day Challenge

    It's Monday again, so here I am. This week just flew by, but not a suprise since it was a short work week. Although there has no change in my weight I do have some NSV to report. I was at a couple of parties this weekend and had a really good time. Alot of people have notice my weight loss and were saying how great I looked. Having never been one who receives alot of attention, this new amount of attention was kind of overwhelming. I mean I thanked everyone, but I felt like poeple expected me to have more self eestem or something. Before, when I was heavier, I was really shy...now I feel like people want me to me more out going (which I'd like to be) but I feel like I'm just not used to it. And I know I shouldn't care about what other people think, but its hard. Also this morning I went for a walk. And since I've been trying to add in more running, I tired running for a little bit longer and finally was able to! So the moral of my story is, try not focus so much on the weight loss this week and think about all the great new things I'm finally able to do. Name.............Current......Goal.........To Go Bunkey1965......210..........205...........5 dreamsize8.......216..........190...........26 FeliciaLevy75....263.5.......240...........23.5 laura bough......215..........190...........25 liz_hager..........168..........150...........18 NukeChik..........227..........197...........30 thininside28......271.5........245...........26.5 Cadets71.........234...........219...........15 Wannabthin......199...........179...........20 scrappy_friend...222..........200...........22 TexGirl..............202.........180...........22 Gayle21............190..........175............15 MMarg.............220...........199...........21
  15. CMTurner

    My Great NSV this weekend!

    Congrats on the NSV. I was thinking the same thing about aimlagana being REALLY close to her doctor. LOL
  16. chocolate_snaps

    Portions may be smaller than they appear.

    Well Ive been moving my keister this weekend. I havent been that mindful of my eating though. No worries, I dont think I did any damage to my weight loss. Which leads to a NSV btw. I though that yesterday I really screwed myself up by having eaten copious amounts of crap. But when I took inventory last night on what I consumed, I made a discovery. My perception of how much food is too much has changed. I didnt eat nearly as much a I had thought. Interesting. Food logging in earnest starts in the morning.
  17. chocolate_snaps

    Portions may be smaller than they appear.

    Well Ive been moving my keister this weekend. I havent been that mindful of my eating though. No worries, I dont think I did any damage to my weight loss. Which leads to a NSV btw. I though that yesterday I really screwed myself up by having eaten copious amounts of crap. But when I took inventory last night on what I consumed, I made a discovery. My perception of how much food is too much has changed. I didnt eat nearly as much a I had thought. Interesting. Food logging in earnest starts in the morning.
  18. chocolate_snaps

    Twenties NSVs

    My mind is free of Lane Bryant! My newest NSV, among many (they've become innumerable), is that my sense of style has changed. Or should I say evolved? IDK. I have always been a great dresser...no modesty where that's concerned:cool2:...BUT I find myself gravitating towards different styles now. Variety! Variety! Variety! Its like Im learning to dress all over again! Fabulous! Kid+Candy Store=ME!
  19. IntoLess

    My Great NSV this weekend!

    I am so happy for you! NSV are the greatest! (although the scale doesn't lie) here's hoping for many more!
  20. Laurinda

    My Great NSV this weekend!

    YAY! I LOVE NSV's! Good for you and keep up the GREAT work! :thumbup:
  21. mylah

    March Bandsters: MASTER THREAD

    I agree with all of you.I have some friends who are great and tell me they can see the weight coming off,then there are others who don't comment I think they are just jealous.I am a slow looser only 31 lbs so far.I have had many nsv so I am happy with that.Don't let others bring you down,be proud of the hard work you are doing to become a healthier you. Fenton,My Dr. told me the sameabout icecream and choc.I buy it for the children it doesn't bother me,sweets are not my thing I am a fast food junkie.:thumbup: Pat
  22. phyllser

    Lucky # Sevens- July 07 Bandsters

    GREAT NSV, and I LOVED the "God Smack" story!! I retold it on one of the Christian threads... a lady was lamenting the fact that she was craving chocolate and using it to self-medicate. Hope you don't mind.
  23. FridayI had some friends over for a day at the pool. My day started off with me cleaning my house and getting things ready for them to come over. That included replanting a tree and some other heavy lifting type things. I cooked dinner that night for all of us. OK, so what was my non-scale victory? Well, in the past, my back would have been absolutely killing me by the end of the day. I was in a minor car accident a few years ago that did a number on my back. :thumbup: Several months ago, I would have been taking pain medicine and muscle relaxers just to get to sleep after a day like that. The pain would have been all over my face. But, I realized by the end of the night Friday that I was 100% pain free! I love my band!
  24. Hey Candle, Congrats on all of the NSV's :thumbup::thumbup:! Going to a wedding and seeing people after losing 124 pounds must have been an incredible experience! It sounds like you have an excellent plan regarding your PS consults -- and Dr. S seems like a great one to have on you list. BTW, I'm still thinking about our Crazy Ates Vegas trip, and we can talk more about this once I know what I'm doing with my second surgery. I'm headed back up to Miami at the end of July to meet with my Dr. for a follow-up visit, and hopefully at that point I'll have some idea as to the timing of round 2. It's not so much that I'm ready to go back into surgery again, but I like the idea of having everything done (more or less) at once. The second surgery will (hopefully) finish up the body, and I'm quite anxious to have it done. Have a great night :biggrin::smile::frown:!
  25. mcgreen

    Roller Coasters!!!

    What a FABULOUS NSV for you both! Glad you had a great time!

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