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Found 17,501 results

  1. When i met with my pcp and told he about getting banded, she told me, the only thing i need to know is, i can never drink alcohol again...it will ruin my liver...but my nutritionist, who is affiliated with my surgeon, has told me no alcohol for 6 months, then after thati just have to take it easy because it affects you differently. And obv its a good idea to stay away from high cal drinks. Who is right?
  2. Just my 2 cents...in the first month I tried alcohol and it made me sick...but now 7 months out I can drink..I'm not a big drinker so maybe one cocktail a month and I'm fine.
  3. In 20 years time;10 friends on your side bar (No mixing it up!)Your wife/husband: Michael Harris :)The ex: Lee Nance (now how did this happen?)The one you end up in jail with: Tiffany Garess Marshall (I can only imagine...)The Alcoholic: Andrea Farrer (haha, oh how the tables have turned)The gay friend: Billy Nanez (too true)The crack head: Timothy Young (fat chance)The one that thinks they are a unicorn: Krystal Kamikaze (Uh huh)The one who owes you money: Patrick BourgeoisThe one...

  4. Hi! I'm Dominique and I'm an alcoholic. My sobriety date is 10-31-11. I was "forced" into AA by the social worker at the weight loss center. I was really angry when she made me go in order to get surgery. I had to get a form signed and faxed in to her every 2 weeks. I felt like a convict or something. BUT, now I'm grateful. It took me 2 months of meetings to make the decision to stay sober. I decided I wanted a healthier body more than alcohol. I'm looking forward to an all-around better and healthier life!!
  5. I went today to see my surgeon for our 2nd consultation. I absolutely love everyone at Dr. Cardwell's office. They are the greatest team. We discussed any concerns that I might have and went over what he expected post op. I didn't realize this, but he is putting a lift restriction on me for about 6 weeks post op to promote the best healing. I can't lift anything over 10 pounds for 2 weeks and then nothing over 20 pounds for 4 weeks after. He said he wanted the stitches and stomach to heal completely before I tried anything overly strenuous. After talking to him, I saw the financial advisor and paid my co-pay for the surgery. Then, I went to see the nurse to discuss pre-op diet and then some rules for post op. So, here it is, the completely liquid diet...Optifast. I am to drink 6 Optifast shakes a day...Breakfast, morning snack, lunch, afternoon snack, dinner, evening snack. Along with the shakes I can have sugar free jello, sugar free popsicles, coffee, tea, broth, Crystal light, and ice tea (unsweetened). If I can see through it, I can have it (except alcohol of course) as long as it is also sugar free. After talking about everything at the surgeon's office, I went over to see the dietician, Jenny. She is fantastic. We went over the pre-op diet again, but then we focused on what could be eaten post op. I will be 3 days post op on Christmas day. She said that I should be on full liquids/soft diet by then. She told me for Christmas I could have a few tablespoons of mashed potato or potato soup. She also told me, and I really love this, that I could scrape off 1-2 tablespoons of pumpkin pie off of the crust and mix it with a teaspoon of Cool Whip and mix it up and have it for desert. Yum. So, I don't have to feel completely deprived. I was also told that if you really just have to have cream in your coffee, you can use a little vanilla Optifast to substitute. I drink mine black, but still it is a nice tip. The other ideas for Christmas (or anytime for that matter) that I thought was cool was pouring the vanilla Optifast in a glass, add a little nutmeg and cinnamon and voila, a substitute egg nog. Cool huh? The other thing, pour the Optifast in a freezer safe bowl, put it in the freezer and make an ice cream of sorts to change the consistency and make it feel like you are having a treat. I love how people get creative when faced with just a few things that are okay to eat/drink. So, bright and early in the morning, I get to start the countdown to my surgery day. December 22nd at 6am I will be changing my life. Take care, Jen
  6. legnarevocrednu

    2 Weeks Post Lap Band Surgery And A Margarita???

    It's hard to believe that people who are banded NEVER drink alcohol. My doctor did not tell me I could never have it, just that it's best to wait about 6 months. The same goes for pasta and bread. They suggest that time frame to allow the tummy to heal. I do think 2 weeks is a bit early. I'm out two weeks as of yesterday, and I'm just now entering soft foods. That means my tummy hasn't healed all the way yet. I couldn't imagine drinking alcohol right now as I haven't even returned to normal food as of yet. Alcohol may also cause acid indigestion which I've heard is intensified with the band. Proceed with caution! You never know how you are going to react to the alcohol, and being in a public place when trying something new can be embarassing and uncomfortable. So my opinion is it's okay to drink alcohol in moderation as long as you are completely healed. I do not believe that you are completely healed within 2 weeks.
  7. Glad your party went well. I am getting banded on the 16th of Dec and was starting to get discouraged coming to this forum and began to think twice after all the limitations people have posted. I am a weekend drinker and know that has already changed in preparation for being banded. Anyway on my last consult with my surgeon I talked with them about this forum and was advised to be careful about what advice I take in from other people. My surgeon said there are some rules to follow but let your body tell you what you can and can't do. I brought up alcohol and he said the biggest problem other than the obvious health warnings of it was the fact that it contains empty calories. The overall message he was putting out was that everyone is different, and some people have different beliefs or tolerate different foods different ways, just the same as with the band or without. He said if I want to have a drink with the band I will be fine. I won't explode or anything, but just be smart and use common sense. Unless something goes wrong with my surgery on the 16th, I will be having a low calorie alcohol drink on New Years...
  8. you are worth the changes we need to do. we became obese because we never said stop to food, right? now you have a new challenge, you are worth it. take one step at a time, take a breath and see what happens. walking will help you get your mind off the weight gain, start now. keep in touch with the forum. we want to see you succeed, you can do it. drug addicts and alcoholics stop using, so can you. I have been drug and alcohol free for almost 29 yrs. if I had looked at stopping everything past one day or even one hour at a time in the beginning I would never have made it. the best thing I did was get and use support of a group. I trusted others who had gone through the same issues, it works. smoking is not good for you, it is a drug. take care of you, you are worthwhile!!!
  9. JimR915

    The Lap Band Didn't Work For Me?

    As part of your Weight Watchers diet, have you recently switched to Sugar substitutes? I find that when I eat foods that contain Moltitol, Sorbitol, or other Sugar alcohols in any kind of volume, I get gut wrenching gas pains like the ones you described. I am in agreement that you should consult with your doctor, but if this is the case, you might try limiting those foods to see if it helps.
  10. Good Luck! I hope you decide to stay sober once even when you have the year behind you. Alcohol has alot of empty calories and I have heard of several people who sabotaged their weight loss with alcohol...
  11. One thing that I have not seen mentioned is alcohol. When I revealed how much I drank, the social worker made me go to AA. I even had to get a form filled out (like when people get DUIs and have to present a form to the courts). I knew I would have to quit for the surgery and at least a year after. I was very pissed that the social worker was forcing me into AA. But now that I have gone for a little over 3 months, I'm glad she did it. I don't think I could have quit by myself after all. This of course delayed my surgery a few weeks, but I'm grateful to be sober too and can't wait for my surgery!
  12. I guess you're going to have to start over. You'll do better tomorrow. It does get easier with practice, this is self deprivation. It's going to take a bit of will power and a bunch of determination. You have to take it one day at a time, like a recovering alcoholic. You're a recovering food junkie. If it gets to the point where you can't stand it, think about what you'll look like in a year if you make a success of this. If you follow your dietitian's instructions, you should lose about two pounds a week, on average.That's about 100 lbs in a year. Would that be worth drinking a cup of tea instead of eating a cookie? Everyone here has done it and we've all slipped once or twice, but you have to get back on the horse, and try again. you're the only one who really knows how badly you want this and whether you're willing to work for it (and it is work!). The rewards are worth it.
  13. I was specific for decaf as it was evening. But I was also specific about no sugar. I actually have had a bit of caffeine since surgery and seem to have no issues with it. I do think if I had much it would fire up my acid reflux but I'm not much on caffeine. Even in my 50's I'm hyper enough without it. No sugar alcohols have bothered me otherwise and I was bad about relying on the Protein bars that have them for a while. ( I don't think it's the best way to get protein so weened off of them.) And thankfullly, nothing yet give me gas. I really am grateful for that as I have a co-worker who had gastric bypass and she can just about close us down at times!
  14. Yes....I avoid the sugar alcohols too......they give me WAY bad gas! Alot of the protein bars have those in them too.
  15. Could it have been the sugar alcohol? We're not suppposed to absorb it so it it doesn't officially count in the carb count. Hence the "sugar free", but I know it's always affected my gut even without the sleeve so I avoid the stuff.
  16. Ophelia, Surgery or not, you will have to face your food demons sometime. I am seeing a therapist to help me work through some issues because it was recommended in my psyche evaluation and because I want to maximize my benefits from this surgery. So far, I've realized that it IS possible for me to deal with heavy emotions without resorting to food. I used to literally eat my problems away, but, just like an alcoholic, those problems were still waiting after I indulged. Now I'm learning to speak up when I'm upset, and to realize when I'm upset with someone, rather than eating something to shut myself up. Whether you go forward with the sleeve or not, it's a good thing to deal with the food issues. I agree that most obese people do not have a healthy relationship with food. That's not our fault, but we are the ones who have to do the work to put food back in it's proper place in our lives.''\ I'm finding it very interesting that for me food is no longer divided into "good" or "bad". Now it either IS or IS NOT Protein. if I want something, I decide whether to eat it based on whether I have reached my protein and Water goals for the day. I eat what I want, but I concentrate on the protein first, usually. Just like every other human being, I have days where I don't meet my goals, but I am changing my way of living, not "dieting". That's the freedom I get from being sleeved. It lets me eat to live without the distractions of constant hunger. I no longer live to eat. Oh, and dealing with problems now? I go walk somewhere, or I get on the treadmill, or I do my version of weighlifting. Once I've done some kind of physical activity, if I'm still upset, THEN I address the person who has upset me. So I'm also building my conflict resolution skills while I'm getting healthier. It's a win win for me! Good luck with your journey!!
  17. momee3021

    Why are YOU Fat?

    Wow maybe your dad and my dad talked! LOL!!! I started the same - my weight I remember is 155lbs I thought I was such a pig - I cant wait to be 155 again. I wish someone told me and my dad that I will NEVER look like my friends who weighed 100lbs and had no boobs or hips - I was curvy - boobs before anyone so of course I would be bigger. I hid my food - I still do - Ive been in outpatient and In patient for Eating disorders - bulimia until I became pregnant with my 1st child - then binge eating without the purging after - I havnt seen the 100's since 1999. I used to say I wish I was addicted to alcohol or drugs - that way If I just didnt have any or keep it in the house I could have a real chance of stopping. I cannot get away from food - I NEED it to live but I seem to always NEED it to get though tough times too. I put too much importance on it and now its like air sometimes. I thank you all for sharing and am so happy to have found this website. I feel like I can tell you all anything and not be judged - I cant wait to be banded on March 7th and start a very new life with food and myself. I wish you all the best too!!!!
  18. You are "here"! I am so anxious and I have weeks yet, I can't imagine the night before - and no alcohol, lol! Good luck, God bless!
  19. FYI on the champage: I posed the alcohol question, and one woman from France chimed in that they do allow her to have champagne among other wines 4 weeks out. Not to say you should follow other surgeons guidelines because you like them better than yours- but...it begs to stand that perhaps months and months down the road, a glass of champagne may not kill you.
  20. Jachut

    Stress Eating

    Well i think you have to get a handle on whether there is any physiological basis for it or not, I know i certainly like a bit of alcohol and comfort food after a busy day at work. Thats a matter of willpower and sometimes counselling depending on your issues. We have all used food inappropriately in our lives. Lately though, ive had sugar and carb cravings that are insatiable and have many days where my entire food intake is caffeine and sugar. Ive been fighting it for months. But i guess ive had a traumatic year with cancer and its treatment and Im feeling horribly depressed despite getting the all clear, routine bloods have shown severe Iron depletion, zero ovary function (so im completely menopausal at the age of 44, thanks chemoradiation), thyroid insufficiency, and low serotonin levels. I feel lie crap, look like crap and am eating crap, sigh. But all i want is sugar sugar sugar, story of my life but never like this. So for me, i have a lot of willpower but i have to address these underlying issues. Likewise, you have to eat well, not be lacking things and identify the factors that set you off and kearn to reprogram yourself. I believe some can do this on their own, others need professional help.
  21. 12:00 Noon - Today has not been as easy as it was yesterday. I feel weak and my head is spinning. My friend said that is only "Food withdraws" like a alcoholic has when he turns away from the bottle. He told me, "get over it" (He is tough on me, but I guess I need it) About to drink my lunch. Today I decided to put Indian spices in my chicken broth for a change. I LOVE Indian food and curries, so hopefully this will taste like Indian soup. It doesn't smell the greatest, but we'll see.... Just tasted it. About burn my throat! Well, it's not Indian soup but it's different. Just "okay". I'm going to need the favor of God to get me through today. Day 3 continues....
  22. zil

    Checking Myself And Recommitting To My Goals

    Great Post Slimambitions!. I am there with you all the way. I was banded 8/19/2011 with a starting weight before my pre-op of 297...I went to the dr on Monday and was 245. The dr was very happy, and said I had surpassed my 6 month goal (I did not know I had one). I truly believe each and everyone of us have had issues similar to yours and we must continually re-dedicate ourselves to the task at hand. I agree with BRD, our eating issues are similar to an alcoholic,but with food. I have never had any self-control, but the band is my greatest support, because it reminds me every day of what I need to be doing, SLIM, BRD, CRYSAL AND JULIANA, WE CAN AND WILL DO THIS. we will support each other every step of the way. I am proud of all of us!!!! BEST OF LUCK
  23. B.R.D.

    Checking Myself And Recommitting To My Goals

    To me my weight issue is comparable to being an alcoholic except it's food. We have to find a way to have some control over what and when we stick something in the hole in our face. I lack control over how much of something I eat. I'm hoping that the band will force me to have more self control thus allowing me to bring down my weight. I wish you the best and yes you can achieve your goal! Be tuffanf remeber why you choose this option. i to need support as I have just begun this journey and I as new to this as a newborn baby.
  24. Jenn1214

    Drinking While Banded

    All I can say is, make sure you have something in your stomach before you start drinking, i.e. eat dinner before you go to the concert. If you drink after not eating for several hours, you will be TRASHED in the blink of an eye. Seriously, I speak from experience! I did this on Halloween at one of our local bars...I had two glasses of wine over a couple hours and I was so drunk we had to leave. It's crazy how much alcohol tolerance changes after banding!
  25. cheryl2586

    Support For Lap Band Spouse

    You cant make him do something he doesnt want to do. Its like making and alcoholic go to AA when they dont want help. Although you are his spouse and care about him he needs to care about him and if he doesnt then its kind of hard for you to keep wanting this for him when he doesnt want it. I would say just leave him alone for a while and see what happens.

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