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Hi everyone! I am struggling with my weight right now. My surgery weight was on 4/19/21 I was at 396lbs and now its January 16th and I'm at 309lbs. I am a slow loser haha I feel like I should have lost more weight by now. Before surgery though I actually lost seventy pounds to get approved so my biggest weight December 2020 was 470lbs. I know I have come a long way and I am proud of myself but since October ish, I haven't really lost weight. I been at 309lbs for the past two and a half months and I am starting to not feel as motivated. Does anyone have any tips or suggestions to help me get back to losing weight? I have a long way to go and I really want to get in the 200s already.
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Weight gain or standstill
msleo88 replied to msleo88's topic in POST-Operation Weight Loss Surgery Q&A
Hey everyone just checking in. So today is exactly a month since surgery..... I've lost 9lbs.....scale hardly moves I've been at 291 for a week now. I went to see my surgeon about a week ago and she seems pleased. I can tell in my face and arms I've lost weight but the scale is just not moving at all. I'm trying to keep the faith but it's hard when I read people lost 15 lbs a month after surgery and I'm not even at 10lbs. [emoji37] Sent from my SM-A716U using BariatricPal mobile app -
weighed 176lbs this morning and i brought my gucci bag!! ive been chipping away at this for a whilst also enjoying my life, so i do go for cocktails and do have cake at birthdays. ill keep going till 170lbs i think i got quiet with the posting because my weight was fluctuating by a pound or so and it wasnt giving me anything good to report. Ill be back with musing, read soon
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That moment during your wls journey that the weight loss starts to slow down and you hit a wall 🧱 and the dreadful stall begins then you start juggling 2-3 lbs up and down up and down ughhhh after loosing 104lbs in 7months i couldn't have hit that wall any harder i literally just want to scream its so discouraging and such hard work physically and mentally.....
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Hi, I’ve been denied the surgery from a local doctors bc they only do laparoscopic surgery. I’ve had 4 previous abdominal surgeries ( ovarian cancer twice, vertical c section and total hysterectomy), and one laparoscopic gall bladder removal that took 5 hours. Has anyone had luck with old fashion cut open surgery? Or adhesion removal before laparoscopic? I’m 43, 5 ft 8 and 260 lbs! I’ve already had thyroid cancer and it’s removal. I’m kind of desperate here. I decided to order the meals and shakes here hoping it would help me out some. I want to lose weight I NEED to lose weight I just keep hitting a wall
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Are you a member of the polar bear club?
Bluebonnetgirl replied to AnotherGuy's topic in Gastric Sleeve Surgery Forums
I am 6 months and still freezing- all the time. I do notice that when I keep up on my movement/exercise goals in addition to my macro goals it is not nearly as bad as the days/weeks when I don't. So I am learning it is important to keep that metabolism up and keep the fires burning not just for weight loss but for warmth! -
Yes, it looks like they can lift and tuck almost everything if you don't mind a scar! I'm not sure why but they don't do lower legs. I think I'll offer myself as a "practice" body for my surgeon if he wants to develop a procedure for that! My surgeon is Fellowship trained in body contouring after massive weight loss...surely he can come up with something new!
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Questions about weight gain due to SSRI’s like Paxil before surgery…HELP!
Renske replied to Renske's topic in General Weight Loss Surgery Discussions
Thanks all for your replies. Good to know you lost weight after surgery. And also lost a lot a lot prior to the operation! I can’t get anything off, no matter what I do! At the highest I managed 10 pounds with a not so healthy diet. Summermoose; I’m jealous and impressed you managed to get off Paxil. I’ve tried tapering down real slow with liquids but it was terrible. Never made it to 0… Even during switching ssri s I felt the effects of getting off Paxil (I’m on them a long time, 25 years) Gradycat: unfortunately people can gain a lot more than 10 ponds, I’m no exception! It’s part of the cause of obesity in 15 % it slows down your metabolism or causes cravings. I’m my case (and with many others) I don’t even have cravings and if anything, i only eat healthier en exercise more! And it’s not coming off, been trying everything for the last 7 years ! Very frustrating! -
October surgery friends??
Arancini replied to LyricalWarfare's topic in Gastric Sleeve Surgery Forums
This is my second stall so far. The first one was around 3 weeks. I felt incredibly nauseous and couldnt go to the bathroom. It was bad! But then from one day to the next it just clicked and the weight was falling off. So far I’ve lost 61lbs with my surgery having been on the 28th of September. But now since 4 weeks that hasnt chaged at all and I’ve been stuck. I hear you on having to be patient! I will admit I do struggle with this but having people to talk to really helps. -
October surgery friends??
ann2472 replied to LyricalWarfare's topic in Gastric Sleeve Surgery Forums
I was at a stall as well, it's like after 4-6 weeks your body adjusts and tries to hang onto the weight we want to lose. I did all of the above and stepped up my exercise and started losing again. I'm close to 3 months, and down 30 # since sleeve surgery, total down 48# since March. Hardest thing to remember is losing weight slower versus all at once is better for you, and it will happen in time. -
October surgery friends??
Arancini replied to LyricalWarfare's topic in Gastric Sleeve Surgery Forums
Did you also reduce portion size? I’m not really eating much new foods (like you I’ve become super sensitive to what I like) but my portion sizes have definitely gone up. I’m still in a huge caloric deficit so I’m struggling to wrap my head around why I’m not losing weight. But maybe I should give that a try… -
Thank you for your kind words, living in a small town doesnt make it easy and I dont have many friends here either . Its the type of town that people come and go from quite quickly. I have been waking up with what i guess you would call restless legs. I have fibromyalgia but it was in remission before surgery but it seems to have flared up again this really gets me down because i guess i thought i would feel even better loosing weight but it hasnt been the case yet .
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Thank you yes but i think i need to adjust my goal weight as i still have a lot of fat around my belly 😣 but i will get there. My surgeon didnt set me a goal weight. I just worry that a bad day will turn into days its so hot here atm its not pleasant to get outside and being a small town we dont have any malls and such .
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Thank you so much! My Dr and his nurse (the only two people I would visit) retired recently so when I call I get rude people so I stopped contacting them. Definitely gonna come here more often. I started do it again with one small meal and the rest liquids and protein shakes and I’ve already lost 5lbs (probably water weight) but with the one meal a day it helps prevent the burning sensation.
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Questions about weight gain due to SSRI’s like Paxil before surgery…HELP!
lizonaplane replied to Renske's topic in General Weight Loss Surgery Discussions
I have bipolar disorder. When I was diagnosed at 14 I was started on a lot of medications that all cause weight gain. I gained 100 lbs in 2 years. I lost 50 lbs prior to surgery and have lost 45 since (I had surgery 4 months ago). It's possible to lose weight on psych meds. I found for me they caused cravings for carbohydrates and I find that if I don't eat sugar, I crave it less. Maybe that would help you? -
My surgeon was nothing but supportive. She never chastised me for not reaching goal but encouraged me to keep trying lose another 20 pounds. She understood when I gained COVID weight. But as for you . . . you're still healing from the surgery. Your body is stall adapting and adjusting. You are about to hit a stall, by the way, just to let you know that everyone stalls starting somewhere between Weeks 3 and 5. Be kind to yourself. Don't let any negativity on the office staff's part get you down. You are on a journey. Good luck!
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Questions about weight gain due to SSRI’s like Paxil before surgery…HELP!
Sleeve_Me_Alone replied to Renske's topic in General Weight Loss Surgery Discussions
I started on Depo and Prozac in Dec. 2017. At the time, I had lost 40lbs from my highest weight. Within a year, I had gained it all back. Its hard to say how much was from each, as they are both well known for weight gain. That being said, I had VSG in Sept. 2021, so nearing 4 months post-op and I've lost about 65lbs. About 20 of that was pre-op, 45 post-op. I figure that's pretty average, given my starting BMI, age, etc. I'm now 10lbs lower than I was before I started the meds, and at my lowest ever adult weight and the loss seems to be holding pretty steady week over week. -
Therapy, meds, meditation, reading, and posting & interacting with other bariatric patients all help. I also try and focus on HEALTH not weight. Weight is just a number, it has nothing to do with your worth or value as a person. Working on your health, eating well, moving your body are a form a self-care and a privilege. It means we were given another day to live. And on the REALLY bad days, I give myself grace to stay in bed, cry, drink extra coffee, whatever. Sometimes its ok to do that, too, you just can't stay there. ❤️
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Questions about weight gain due to SSRI’s like Paxil before surgery…HELP!
Summermoose replied to Renske's topic in General Weight Loss Surgery Discussions
Hoi Renske! I’m Dutch too 😁 I know this isn’t exactly what you were looking for since I am no longer on Paxil, but I did gain a solid 15 kg on it. I was already well into the obese range when I started taking it though. After quitting (slowly over the course of three months) I didn’t have much success in shedding that weight and actually gained even more.. but I used to self-soothe with food. The weight is flying off now (4.5 months po), and it feels like my metabolism has had a big kick in the butt 😄 -
Questions about weight gain due to SSRI’s like Paxil before surgery…HELP!
GradyCat replied to Renske's topic in General Weight Loss Surgery Discussions
I'm on an SSRI that causes weight gain too and it works for me after trying many different antidepressants, so I have to stick with it. They say it only adds about 10 pounds in general. So yeah, losing weight is harder when you're fighting against weight-positive meds, but it's definitely do-able. -
curious what is your weight and height? Mine said i would have to do the 2-3 week preop diet lol
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Questions about weight gain due to SSRI’s like Paxil before surgery…HELP!
Renske replied to Renske's topic in General Weight Loss Surgery Discussions
Hi! I have tried switching but it did’nt work out for me. But indeed, . Paxil is the worst when it comes to weight gain, and the hardest to taper off. but I hope someone has an answer to my intitial question -
Am I really gonna lose weight?
lbugher replied to Myrandalynn06's topic in Revision Weight Loss Surgery Forums (NEW!)
Band-to-bypass patient here. I think I may have perspective that will help you considering I've been through it myself. I never lost weight with the lap band because it didn't work for me. It never reduced my appetite and it merely felt like a road block between my esophagus and stomach. Food slid through the band pretty easily (if I chewed well enough and/or ate slider foods) and considering it was much easier and more comfortable to eat that way, that's what I did. The lap band does NOTHING to stop you from eating as much ice cream or cheesy mashed potatoes as you want. With the lap band, if it's adjusted properly, you get a hard "stop" when your pouch is full. You have to be careful with the bypass because "full" is a much more gradual feeling. Eat slowly, or else you could end up eating too much and that is painful. Restriction is there but it's a gradual feeling rather than the sudden feeling of "I can't eat anymore." Keep in mind other benefits the bypass has that the lap band doesn't: malabsorption, reduced/muted appetite, and prolonged satiety. I would get hungry pretty fast after drinking water with my lap band (I always waited the 60 minutes we were told to wait and even so, the food washed right through my pouch). With the bypass I'll stay full for several hours. I get hungry but not *famished* to the point where I'm shaky and desperate. You're just 1 month post-op but it will get better feel free to PM me if you want to chat. Having had a lap band before will make this experience different for you. I'd get so frustrated when people told me the lap band was "just a tool" but it felt like someone gave me a bent screwdriver when what I needed was a jackhammer. The bypass is a much more powerful tool. I lost 20 pounds in 6 months with my lap band and then stopped. I was so frustrated with feeling miserable that I just gave up and ate what I wanted. With the bypass I've lost 101 pounds in 5 months. It's night and day, truly. Even on days when I want to give up and eat what I want, I can't. And I really appreciate that. Try eating a couple cookies and see what happens 😂 actually, don't. For me it's really bad farts but for a lot of people it results in terrible dumping so it's just not worth it. Anyway, I hope I provided some comfort for you. It will get better and you'll lose weight!!! It's such a better tool than the lap band (or as I call it, crap band!) -
Hello, I am just a week ahead of you and having much the same problems. Every time I try to eat or drink a new protein I am sick and nauseous for days. My team are worried I am loosing muscle mass as they say I have lost too much weight. I was told to eat 6 small meals. I can manage 4 tiny ones. I can eat tiny slivers of hard cheese, porridge, Melba toast, smooth pate, raspberries, Biltong, lollies, apple sauce, surimi sticks and drink a little milk. I am no where near any of my protein or water goals. I have managed all my meds and vitamins though, massive breakthrough. Lets just keep trying to do the right thing. Our teams will just have to be patient with us. I am very sure you will be a star student at the end of your journey.
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I had bad days before the surgery, I just get up and do what I have to and sack the rest. I usually feel better with a little me time. Congratulations on your weight loss journey. You are nearly at your goal. You must be thrilled.