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Found 17,501 results

  1. Calli

    May 2024 Surgery Buddies 😁

    Also a lap band 2010. But surgeon requires removal of band -heal for 6 weeks- then revision. So it has been a really long year for me so far. But now only 8 days from rny. I bought a weighted heat pad with levels of heat and an auto off function. It is wonderful. Dont plan on taking it to hosp. But will definitely come in handy at home how is everyone handling the daily meal for your significant others? Today my husband called me at work and asked mento pick him up pizza on my way home!!!! Rude… but he does need to eat and i dont want to cook. Lol.
  2. NickelChip

    February 2024 Surgery Buddies?

    It may seem counterintuitive, but you may actually need more calories. At least, I've read that many times in other threads. Make sure you are feeling satisfied when you eat and not cutting back on calories just to keep them low if you still feel you need more. I know that as time goes on, we're supposed to be in the 1000-1200 range, and that sometimes our bodies can slow the weight loss if we feel we are facing starvation. Check with your dietician about that if you can. Having said that, I think expectations for how fast we will lose are sometimes skewed by results from outliers, either those who lose very fast or those who start at very high weights. I've lost 48 lbs since I started this journey, but only 22 lbs of it is post-surgery. Basically, yeah, I think just keep doing what you're doing and trust the process.
  3. RonHall908

    February 2024 Surgery Buddies?

    Thank you! I thought I had already responded to your post. Apparently I didn't hit submit reply. As I've mentioned in other post's. My weight has been stalled. However I weighed today and I'm down 4 lbs. I'm at 245 lbs. I'm not sure if the scale is playing with me or not. So I'm going to wait a few days before testing it out again. My biggest progress that I see is in my clothes. I'm in pant sizes that I haven't been in since 2002. The other big plus I see with you and everyone else. We've just started this journey. In the next 6 months all of us will look dramatically different. I intend to post more pictures along the way. I hope everyone else does as well. Your progress pics look great. The progress is real and will only get better. I wish you and everyone else the best with progress to your goal. 😃
  4. RonHall908

    February 2024 Surgery Buddies?

    Thank you! I was the same about taking pictures, since I had gained a lot of weight over the years. I didn't like my picture being taken. I deleted a lot of them a few months ago. If I run across some pictures from 2016 when I was at my highest weight, I'll post. Those pics are very few, I was 454 lbs. and I didn't want any taken. I thought I would feel different by posting my pictures. I have to admit, It has made me feel better showing them. I'll post more pictures as I progress. From what everyone has posted, it doesn't seem like anyone is going backwards with the progress with weight loss. If anything, like myself, the progress seems slow. But, it's still progressing in the positive.
  5. lily06

    Deciding between bypass & sleeve

    It’s really interesting reading about how and why everyone chose their surgery My surgeon actually told me at the very earliest : he would not make the choice for me as if i wasn’t the one making the surgery type choice it opened up the possibility of regretting whichever i went with. I asked him what he recommended he told me there are no specific advantages of bypass over sleeve or vice versa. He did however explain that 30% of vsg patients end up with GERD (especially it already having reflux without surgery) and that dumping was way more frequent in bypass patients. He also told me that age factors in : younger women for example can use the sleeve then may need to convert to bypass later in life (after several pregnancies for example) to continue being able to face fluctuating weight from such events. In the end i went with the sleeve, hoping i wouldn’t be one of the 30% who develop GERD. 1 month post up tomorrow - So far so good no reflux but i am taking medication that could be masking it
  6. NickelChip

    February 2024 Surgery Buddies?

    @BlueParis Excellent job on the daily steps! I'm happy to say the scale finally shifted today to 203.0, so I can officially say I am halfway between my highest weight (which was last summer) and my goal weight. 48lbs lost and 48lbs to go! This is also now officially the lowest weight I've been in over 20 years. I bobbed above 200 lbs a few times in my 20s, but mostly was steady at around 190-195lbs, until I started dating my (soon to be ex) husband. I was 28 at the time, and we went out to a lot of restaurants, ordering starters, desserts, and cocktails along with meals. By the time my 29th birthday rolled around, I was over 200lbs and I never saw the 190s again. I kind of feel like all of these pounds I've lost so far are like symbolically shedding the bad years I went through in my 30s and 40s and getting back to being myself and reclaiming my life as I start a new decade.
  7. I made a post about losing weight slowly and I just kept doing what I was doing, and dropped 5lbs this week…WEIRD! But I am officially considered overweight and not obese!! Below is a before and after picture. The before is not even my heaviest!
  8. jparadigm

    Did you cheat too?

    Honestly, not really. I'm losing weight still but it's very slow. My stomach can't hardly handle anything. Not trying to be discouraging, as we all are going through different journeys. Mine has just been a struggle. I gain 2 pounds, lose 4. Gain 1. It's so all over the place. But also so is my hunger. It's still the same as before surgery, just now the only difference is I can't gorge myself like before...I hope this gets better for both you and I.
  9. So when I had my revision, it was for complications. I was told to expect no more than 45-60 additional pounds of weight loss, because you only lose about 50% of your excess weight with a revision. Well, if you look at my signature, you can see I've lost more than that lol It wasn't easy, and the weight comes off slower and can be a bit harder to lose, but it's possible if you do the work.
  10. Yes, it’s definitely an option. Please consult with your medical provider to explore options that best fit your needs. Regarding experiences, my younger brother began this program recently and has seen significant weight loss after a gradual increase in dosage over two months. If you’re feeling nervous about administering your first dose, it might help to have a healthcare professional guide you through the process or to watch instructional videos provided by healthcare providers.
  11. if i'm not mistaken, you are already at 30 BMI? Out of curiosity, who is enforcing a qualification weight for plastics? is this because you are looking to get it covered by insurance? (because if you are self pay, you can get plastics at any weight you want...) Though truth be told, when i was at 30 BMI (around 3.5 months p.o.), i could still totally see places where i could stand to lose some more fat. I don't think i was being overly critical either, i think it was just the truth. Am attaching a link to a collage i often share on here which is my progress in pictures the first 3 years (i'm 5.5 yrs now). I was at 30.4 BMI in the last picture on the first/top row. The very last pic at the bottom i was BMI 21.2. This morning i clocked in on BMI 21.6. one day i'll make an updated collage with more recent pics, but i'm pretty lazy, lol.
  12. AmberFL

    Sexy Time

    Nope didn't and don't have a problem with swallowing. Performed oral after 1 week post op and it was fine. Sex is much better for me with all this weight gone for sure! My partner misses my butt but meh LMFAO
  13. It looks like I may have to have a revision to Bypass now. I will know for sure next month after they scope me but I’m curious how much of the excess weight is lost with the revision. My surgeon said his experience is it’s only about 70% but I’m hoping that some people experienced a greater loss. Also, when computing excess loss, what is the ideal body weight we calculate from? That’s never really been clear to me.
  14. ShoppGirl

    Curveball

    Thank you for validating my frustration. I have chosen to believe that if the results dictate I have to go with bypass anyways that it was meant to be and the time wasn’t a total waste after all. Once I calmed down I realized that I believe things happen for a reason even if we can’t see that in the moment. The surgeon could’ve saved me alot of time and research BUT, I have also worked on myself quite a bit during this past month. Between getting back to posting here, deciding to start attending the live support group, meeting with the dietician and asking this community about macros, and talking to my therapist about my nightime cravings I am in a better place mentally for when I do get the surgery. I am proud to say that I have used this time to set myself up with a much better support network, gained a little better understanding of nutrition and I have made it five nights now without snacking at night by using a replacement behavior. Who knows if I would’ve done all that if he had just scheduled me for surgery a month ago. Some things really are a blessing in disguise.
  15. Take advantage of this time to train yourself. I stopped soda, caffeine, vaping, and alcohol when I entered the bariatric program and I am so glad I did. I would have died if I waited to stop after I got the surgery LOL! Honestly I drink a lot of water and chew a lot of gum. If that doesn't work a sugar free popsicle is my go to! Remember no one is perfect, there are up and downs in this journey and as long as you track, eat what your supposed to with minimal "cheating" you will lose weight. What you put into it will come to fruition! I cannot wait to hear about your journey!
  16. AmberFL

    Weight loss SLOWING way down!

    This is very encouraging! I would love to be at 30BMI so I can qualify for plastics, that is my first goal and I RIGHT there, so anything less is going to be amazing! Although I look at myself in the mirror and wonder where else can I lose this weight? LOL At any point did you wonder the same thing? We are total weight loss twins! hahah I love it!
  17. @RonHall908 You look amazing!!! NickelChip, I had a similar experience about 5 years ago. I got down to 202 pounds and couldn't get under 200. Then, I started to gain weight and, over the next few years, reached my highest weight. I am hoping to push under 200 without a big stall, but if it does happen, I'm going to fight hard to not let it mess with my mind! I find it interesting that so many of us are stalling at the same time. It makes me think this is a normal pattern after surgery. So far, I've been steadily losing weight —even if it's a pound a week. I'm guessing I'm going to be stalling sometime soon, too. This is when we have to look at the NSV's (Non-scale victories)... Ron's pictures for example!! Hang in there everyone!
  18. RonHall908

    February 2024 Surgery Buddies?

    I'm in the same waist size jeans that I was in 2004. My belly will be the last to go since that's primarily where a lot of my weight was. Side pucker was about 3 weeks ago. The stalls just seem to be there as a test.
  19. NickelChip

    February 2024 Surgery Buddies?

    @RonHall908 Wow, what a difference in your face! That is just a night and day transformation. Well done! I've pretty much been stalled the past couple of weeks. Down 1/2 lb, up 1/2 lb. Infuriating. An interesting thing to note is that I'm right at the weight I managed to hit about 7 years ago during my last really serious successful attempt at weight loss. Going back over my records, the lowest I hit was 203.8 after about 9 months of nutrition counseling and regular daily exercise. After that, it was a long plateau and a slow and steady climb back up. Lo and behold, I am at 203.8 again. It makes me wonder if my body has some reason it wants to stall out at this weight, which hopefully the surgery will eventually win out over. Or the universe just wants to mess with me because I'm an ounce away from lowest weight in over 20 years, 1 lb away from my half-way weight loss goal milestone, and 3.9 lbs away from onederland. So what a great time to stall and stew! I almost kicked my scale this morning.
  20. RonHall908

    February 2024 Surgery Buddies?

    I'm on a three week stall in weight. I'll weigh twice a week. I'll be down a pound or two. The next time I weigh. I'll be up a pound or two. Just hovers. I think im stalling because of my daily workout, the victory on the scale isn't happening to my liking. But overall I do feel better. Next week is my 3 month post-op appointment. Hopefully the blood tests reveal why I've been so exhausted. Just keep plugging away, it's a marathon. At least that's what I keep telling myself.
  21. Megan Black

    belly size still big?

    hi dear, i actually never had kids just always had a big belly as i gained more weight in the past so that just sucks at this point that there's not much i can do about it
  22. Megan Black

    belly size still big?

    well brb i go cry. i really had hopes that once i reach my first weight goal which is going into 60's i would see my belly actually shrink alot but now i guess it will always be a thing to live with
  23. your experience so far is VERY similar to what mine was (BMI wise, at least - as i am much shorter than you). we were both BMI 43-ish at start. we were both BMI 40-ish on surgery day. we were both BMI 30-ish at 14 weeks (yes, i tracked all my stats religiously and have all the records, ha!) so if there is anything we could glean from this series of coincidences (which, by the way, there ISN'T, because we are totally different people, and my experience is totally different and separate from yours, yada, yada), we can at the very least say that what you are looking for is POSSIBLE, since you seem to be travelling the same trajectory as i did, and yes, i got to BMI 25 (your goal) by my one year anniversary. To be more specific, i got to BMI 25 just a little after my 6 month post-op mark (6 months + 1 week to be exact) you're doing great. keep doing what you are doing and you'll keep losing until you don't (i also lost 2-ish lbs a week after the first 2 months...seriously we are like weight loss twins) many have said it before, and i'll say it again, losing the weight is the easy part (comparatively). keeping it off is where the harder work comes in. p.s. i am now past my 5½ year post op mark and i have maintained a BMI 21-22 since reaching goal almost 5 years ago. cross my fingers this continues, but i am not so ignorant that i actually believe i will be this weight forever...though i am definitely enjoying it while i am.
  24. It's been 10 long years! Here is my VSG weight loss surgiversary update..

    https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 

  25. lots of good comments and recommendations here...i won't repeat. i will however leave you with something to ponder: the "harder" you try to lose weight (vs. it coming off naturally based on a sustainable diet and lifestyle that YOU sustain), the harder it will be to keep off. based on your stats, you are already in a place that most bariatric folks won't reach (i.e., "healthy" BMI), and by the sounds of it, you achieved this quite effortlessly? sounds like a win to me! congrats!

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