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Found 17,501 results

  1. VSG_Me_2019

    Birth Control Options

    I also have PCOS, so I wasn't on BC before surgery. I just recently had my yearly well-woman appointment and decided to get on BC again since I don't want another child any time soon- if at all. I only have one, but I'm happy with that. My original intent was to get the arm implant because I had a bad experience with the IUD a couple years ago, but she said they see more weight gain with the arm implant and the Depo shot than they do with the pill. So I decided to go with the pill.
  2. Kris77

    Six months post-op+ : The Sophomores Thread

    Brooks Ghost sneakers all the way!!! Light weight, great arch support (I do put extra added support inside bc I have low arches). Feel like your walking on a cloud.
  3. Hey guys! I’m scheduled for sleeve surgery this Thursday, the 25th. However.....we are STILL waiting on my insurance approval!!! Nothing like cutting it close. Just wondering if anyone has Fed BCBS insurance and if you got denied, what was the reason? Or if you got approved, how long did it take? My insurance coordinator submitted everything last Monday but I have a bad feeling I’m going to be denied....
  4. Frustr8

    Fear!!

    And no matter how early or late in the Day it is for your Surgery, He's already up, on the job and watching over YOU!❤ And you will not die of malnutrition, your doctor's will intervene before that happens. I was at risk, had 3 months of TPN being fed through an arm vein 12 hours daily, came out fine, sassy as ever, lost 30 pounds in a month, might not duplicate that but I am still losing but in a healthier way. There is nothing to fear, had multiple operations but this was by far the easiest. And although my recovery has not been classic it still isn't THAT BAD, could never have lost what I have on diet alone. Precious Pouch is a cruel taskmistress at times, but she and I will be a duo until my death, and I don't plan that for anytime soon. You are going to do fine , if I can do it at 72 it should be easy- peasy for you. Stop looking for calamity, just cross your bridges, nobody asked you to build overpasses, side ramps and round-abouts. And if you need to talk I'm almost always here!
  5. gabybab

    Diabetic Results

    I was in metformin, glimperide and Lantus. I've had diabetes for 15 years or so. I'm now down to 10 units 9f lantus at night. I take glimeperide only if my breakfast or dinner bs is over 180. I'm pleased my numbers are in the 140 range and this morning was 121. They were terribly high the first month out.
  6. Thank you all. I was only going to take a week off but i think I’ll have to take more. Did any of you tell your work you were taking leave bc of having a sleeve or did you tell them something else?
  7. So I get a phone call this morning from my Surgeon himself asking a question on my history. Apparently my insurance company contacted them today asking for more information on a subject. I never smoked a cigarette in my life, but occasionally in the summer will smoke a cigar here and there with my husband. Somehow it got put in my medical history that I’m a smoker!? So he asked about this again because my insurance specifically says patient can not smoke in the past 6 months or it’s an automatic denial. Well I said the last time I had a cigar was last July and I never had a cigarette in my life. He said he will adend that in my history and submit it so that problem was cleared. Then he said the second thing they are requesting is all of my weights from the weight loss program I did for the last 2 years to see my BMI’s. I started in 2016 with a BMI of 42 but then dropped to a BMI of 34 briefly up until November of 2018 before I have steadily gained back up to BMI of 37 now. Only thing is insurance might likely deny me because I haven’t been over BMI of 35 for the recent “full” year. Which is a requirement for Fed BCBS. Praying they take into consideration my overall weight loss attempt the past 2 years. My surgery is scheduled for next Thursday and I’m freaking out! I just don’t have a good feeling now at all about getting approved. soooo... It’s Easter today and I’m on my second day of my pre-op liquid diet. It’s not AS hard as I thought it would be. Thank GOD for those non starchy vegetables I get to have though. Makes a big difference being able to “chew” some foods. Plus, they have def filled me up and taken the edge off. I actually went to bed last night feeling stuffed and couldn’t even get my last Protein Drink in. I’m allowed 1-2 cups of steamed or raw veggies a day but I think I definitely exceeded that yesterday. I have my sugar free Jello which helps and I’m drinking a ton of caffeine free tea and crystal light in my Water. The chicken Bone Broth is very filling as well so that’s a bonus too! Plus the Protein Shake3 times a day. I just wish I knew if I was definitely going to have the surgery on Thursday before the weekend came. It’s going to stink if I did this and I find our insurance denied me. I think If I knew the surgery was definite on the 25th, mentally I would be better with the liquid diet. Hoping I hear something either way tomorrow! Oh..and if anyone has any recommendations on veggies and what/how they cooked them during this, that would be great!
  8. Hey Fluffy! So I basically break my fast everyday with a premier protein. A couple hours later I have 2.5oz of chicken and then deli meat and a cheese stick around 8:30. In between those meals I TRY to squeeze in some raw veggies or a couple bites of fresh fruit but it doesn’t always happen. As you can see my restriction is still pretty amazing. Eating times are 1pm-9pm. In the last month or so My weight loss had slowed down drastically I think partly bc I’m 9mo out now and partly bc I had been grazing. Nothing crazy but maybe an extra 150-200calories. Can I update ticker from the app?
  9. Hey all, I have read posts here before, obtained info, and been grateful for what I've read as I don't really have anyone to talk to about my journey. Brief history: lap band surgery mid 2010. Started at 210 lost A LOT of weight--- lowest weight 130 had a baby girl summer 2015 top preg weight 154. NOW, have gained some weight, and am now 160 I weigh more than i did when i gave birth I have a hard time losing weight now i feel hungry and can eat more from time to time, i puke bc it just doesn't sit well w me but for the most part, i can eat i feel so so so awful bc i feel like I'm going backwards. saw my surgeon today. he said that i need to go to radiology to see if a fill is a good idea, but i am already filled to a put 8CC in a 10CC band. I'm thinking dilated esophagus. He said I was a little/slightly when I tried to get a fill back in Oct. of 2017. i guess we will see in two weeks. NOW, w KETO and all this stuff going around, I want to know if anyone has fasted for extended periods of time. Like, for 16-18-20 hours at a time. I am DESPERATE. I want to be able to slim my esophagus so I can get a fill. Does fasting or just being on a strict liquid diet help my esophagus become 'normal' again? Does it really help w weight loss? I feel so discouraged. I want to look the way I looked at 130 lbs. I felt great, so much confidence, so much drive... please give me some advice. i appreciate your time. THANK YOU
  10. So I get a phone call this morning from my Surgeon himself asking a question on my history. Apparently my insurance company contacted them today asking for more information on a subject. I never smoked a cigarette in my life, but occasionally in the summer will smoke a cigar here and there with my husband. Somehow it got put in my medical history that I’m a smoker!? So he asked about this again because my insurance specifically says patient can not smoke in the past 6 months or it’s an automatic denial. Well I said the last time I had a cigar was last July and I never had a cigarette in my life. So he said he will adend that in my history and submit it so that problem was cleared. Then he said the second thing they are requesting is all my weights from the weight loss program I did for the last 2 years to see my BMI’s. I started in 2016 with a BMI of 42 but then dropped to a BMI of 34 briefly up until November of 2018 before I have steadily gained back up to BMI of 37 now. Only thing is insurance might likely deny me because I haven’t been over BMI of 35 for a full year. Which was a requirement for Fed BCBS. Praying they take into consideration my overall weight loss attempt the past 2 years. My surgery is scheduled for next Thursday and I’m freaking out! I just don’t have a good feeling now at all about getting approved.
  11. Ok... haven’t kept up with this thread for a bit but I will catch you up to where I am at on this journey. Had my last surgeon visit last Friday and they set my surgery date for April 25th! I couldn’t believe it would be this soon but I took that date and ran! So off I went with my pre op lab slips and EKG that I needed to get done on a rush. That’s all done and everything came back great! Also got my surgery clearance from me primary Dr today. Everything is alllll set and I’m slowly stocking up on the stuff for pre/post op liquid diet. I have to do 5 days pre-op so I will start Saturday. Chicken broth and protein drinks for Easter!! However..... one small issue still. STILL waiting on insurance approval! This is insane! I’m so nervous it won’t be approved or approved in time for next Thursday! My surgeons office seem so confident it will be... even the surgeon himself checked in with my insurance on the status (fed BCBS) I called today and it’s still in review with the nurses they said. I just refuse to get really excited until I hear APPROVED!!! Say some prayers for me!!!
  12. Yikes! So it's good you recognize this is a problem. That's the first step. Now what to do? As everyone's said, you MUST talk to your surgeon. You just do. Second, weigh, measure and log every morsel that goes in your mouth. If you need 70g of protein for the day divide that between 3 meals + 1-2 small protein or veggie snack. ONLY measure/weigh out the amount of food needed for that meal. And as @MIZ60 said, only put the portion you can eat on the plate. When it's done, you're done until the next meal. I know, easier said than done but you can do it. Choose low cook, low reward foods for meals for the next couple of weeks. The idea is to spend as little time in the kitchen as possible, and think about food as little as possible. If it were me, here would be my plan--I would buy a rotisserie chicken and eat on it all week and use the bones for bone broth. That way you don't need to worry about cooking at night except to microwave some veg. Are you eating 1/2c food or 3/4c food by volume? B-2 eggs + 1tsp olive oil (cooked any way you want) 1 turkey sausage 1oz baby spinach wilted in pan where you cooked your egg L-2oz Tuna Pouch 1oz cottage cheese 1 tsp Dijon mustard 1tsp dill relish spices 1 lettuce leaf (to wrap it in) AS-1/2c Greek Yogurt (plain 1/4c frozen blueberries 7 drops liquid stevia D-2oz rotisserie chicken 1oz broccoli (microwaved) 1oz avocado 1/2oz grape tomatoes BS-1tbsp almond butter (or 14g almonds) Try to use tiny saucers, tiny forks and spoons, and eat as dense a protein and al dente veg that you tolerate. Stay very well hydrated during the day, but 15minutes before you meal, drink an entire 8-12oz glass of water. Drink 3/4 of it as quickly as possible, then sip the remaining until full. Stop at 15 minutes. Then do not drink anything for 2 hours after your meal. This is called water loading. It helps with satiety tremendously. See if this helps.
  13. Kellykellykelly

    Stalled already(!??) or insulin resistance?

    THANK YOU! I too have PCOS and I have never heard from another’s experience with IR and PCOS, I can’t even tell you how helpful this is and how much hope it gives me. I too have been eating 1300/1500 calories for years and still gained. In the past it seemed that there was *nothing* I could do to make the scale budge, no matter how patient I was. My main motivation for the surgery was bc I have read quite a lot about how sleeve can immediately improve IR. As soon as the scale stopped last week my first thought was “oh no, here we go again”. Your story gives me so much hope (something I haven’t had in years)! Thank you!!!!
  14. So, I've been tired my whole life. LOL. No, seriously. Since I was about 13, I remember being constantly tired. Like could barely keep my eyes open on a daily basis tired. And I was not overweight until age 20 and not obese until a few years ago, so it wasn't weight-related. Had all the thyroid and metabolic testing under the sun blah blah blah. Used to force myself to be active in sports, etc, when I was thinner, too... still tired af. Anyways, the last several weeks I've been taking a number of different supplements alleging to help with energy that are caffeine/stimulant-free. And I have actually noticed a substantial difference within the last two weeks. For the first time IN MY LIFE I feel awake during the day; like I don't need a mid-day nap. I am taking several so I don't know which is the effective one, but thought I'd share the list. Honestly, I figured most of these things are placebo or some BS woo crap, but one of them is genuinely making a big difference. It's either the arginine or the inosine, I think, because the T2 and chia I've been taking a while now to no effect. ThyroTwin - Thyronine (T2) - a.m. L-Arginine - noon Inosine - noon Beet root extract - p.m. Chia seed extract - a.m.
  15. polly...

    ❤ APRIL 2019 CHALLENGE❤

    I'm a "newbie" veteran. Current weight, 308. Goals...to push through my internal bs and restart this thing. Surgery:RNY Did I do this right?
  16. Anacat

    Cravings

    When I reach 110 kg and I could not shed it whith dieting I’ve decided that I I need all the help I can get. I started looking In bariatric surgeries and I fed all I could find for two weeks. Then I decided to have the bariatric surgery so I went to the doctor and he told me that I qualify for a gastric sleeve. Next week I had all the investigations done and was scheduled for surgery very quickly, after just another week. I had the surgery on 3rd of April and I stayed in the hospital for three days. The first day in ATI was pure hell not because I felt any pain but because I was very very nauseous from the naso-gastric tube they inserted. The second day I was moved in a normal room and got rid of all the tubes except the perfusions. I started walking and I felt just normal, no pain except for when I drank too quickly. Now I am home, 11 days post op, and finished the first week of liquid diet. I’m now in the cream soup phase for another two weeks. Then for another week I have to eat all the food in purée form. My main challenge is that I crave other foods, like yesterday I felt I would kill for a bite of burger. It’s true, the hunger sensation disappeared, but the cravings did not. At some point I felt so so frustrated that I could almost cry. I know for sure that if I do not respect this post op diet and I eat something wrong, too solid, it just comes up and I regurgitate it... I also find it hard to drink all the necessary water but I keep a bottle with me and try to do it. I take all the Bariatric vitamins and minerals prescribed, take protein supplements and do my heparin shots. I lost 13 pounds in the first week and I hope that I will keep the trend even if it’s slower in the future. My question to you is how quickly you started to eat solid foods after the surgery? How did it feel? Do you also have cravings? How do you deal with them? Thanks and good luck to you all!
  17. Yes it happens to me. 11 days out. I think it happens bc I swallow too much at a time. I find that if I space out smaller sips it doesn't happen.
  18. RHCD

    Non Scale Victories

    I’m so sorry you had that happen. Honestly if they are general caring people it’s probably more thoughtlessness. Doesn’t mean it doesn’t hurt. If they are general not nice people then it’s intentional. Usually I find people who bring people down intentionally are usually miserable and unhappy. They want you feeling like them. So much BS.
  19. Rozay

    Unsupportive Caregiver

    I am still pre-op but I can sort of relate. My mother & I live in the same house & we’ve been having it out ever since I told her I wanted to take this journey. I had plans on telling her at the absolute last min but it was recommended to meet w/ your surgeon for the first time with the person who would be around w you immediately following surgery. Well she sang a diff tune during the appt when the surgeon kind of “put her in her place” abt the crazy notions she had abt other ppl who’s journey’s that have been unsuccessful & the dangers. She’s not healthy AT ALL. Breast cancer, diabetes, hypertension, obesity, constant joint pains.... so I know better than to really take in everything she says 🤷🏾‍♀️ but she’s my mother & I know, if needed, she would kill for me but in this situation, I’m looking forward to dealing w/ this on my own. She’s not going to be of any help AT ALL. I had a revelation a couple weeks ago because the first argument we had about the way she “supports” me, I cried & realized this is why they make you have psych evals. They say you may face depression & changing relationships & that sh*t is hard. It was a sadness I hadn’t felt in a long time & I thought she would be happy I’m not falling into another generational curse. I’m preparing myself as much as possible to focus on what I need bc I also know that stress has adverse reactions on health & weight loss as well so I can’t worry about the dependence of anyone else anymore. Newly in a relationship & my boyfriend even told me to come stay w/ him for 2 weeks but I don’t wanna put that on him. Anyway, be strong! You have such a community here & I know we are all rooting for each other. Months/years from now, you’ll realize how much stronger you are for having to deal w/ family the way you have. You’ll be happy that you’re healthy & don’t have to be a slave for the junk that got us in these bad spots to begin with. YOU’VE GOT THIS!
  20. Where to start ... Three days ago I had surgery. Prior arrangements were made for my mom to be my caregiver. I was hesitant because she didn’t have time for me then so how could she ever make time to care for me now I’m my time of need ? But she said she would so I let it go. She went to the meetings and appointments - now fast forward to the day of surgery and every day after she is a goner! From the time she saw I was able to walk regularly during my first hospital walk - she has thrown me to the wolves. Since discharge I have been on my own and the sad part is we live in the same house. She doesn’t help me walk , prep for liquids , assist with lifting or bending ( I literally had to beg her to get someone to unclog my bathroom tub drain so I could take my first shower since surgery today) , track intake , remind of breathing exercises and is rarely around to help even though she says if you need help just let me know - TRICK HOW when you’re gone or unavailable 3/4 of the day ?! Then to put the icing on the cake 🎂 for the past two to three weeks her as well as everyone who lives in the home as well have been ordering fast food and takeout constantly , eating junk food they never would and inviting me as well as others out to “dinner” ( never did before found out was having surgery) - why so you can call me even fatter ?! And then look at me crazy when I order a salad or have to make alterations in order for the meal to be considered healthy ? No thanks i’ll pass. Anyway I’m Just fed up - she was supposed to go on this liquid diet with me but so far it’s just been talk and oh i’ll start tomorrow. Tomorrow never comes. Junk continues to be eaten right in front of me as if they are trying to tempt me - but newsflash Dipshits - THAT PART OF MY BODY IS NO LONGER PRESENT - IT GOT CUT OUT 3 DAYS AGO ! I’m just sick of all the antics , comments and unsupportiveness. One of my stitches ripped I guess from lifting something earlier and then my leg started to cramp - maybe I was dehydrated / needed to walk to avoid clots - who knows , but I did walk and cannot stomach anymore liquid today. Starting tomorrow I’m going to see if an home nurse can stop by daily because this “help” isn’t just not working for me . And then they wonder why I’m so angry now ?! Psssssh ! Vent over . Any comments ?
  21. clrobinson2014

    Sleeve revision to bypass

    Mj did you get the revision bc of acid reflux or weight gain? How long did it take to get approved? If it was due to Gerd, did you have to do a lot of tests to get approved? I was told I would have to do like 3 tests; scope, swallow test and another test where a device is attracted to my esophagus , I wear a device around my waist and everytime I experience acid reflux I press a button and it takes a pic and measures the amt of acid
  22. Girl, you do need see someone even if a free or nearly free clinic. You're gonna end up in the hospital I did for malnourishment and protein anemia. Ended up being fed 12 hours a day through an arm vein even after I went home, 3 months until it was discontinued. Grateful I'm still alive but what a path I have traveled!
  23. TaeRenee

    December 2018 Sleevers!

    Hi Louise!! I want to 1st commend you for not cheating or wrong any sweets and carbs! WHEW!! I too have been going up and down between 1-3 lbs difference on the scale. I think taking measurements of inches would be good for you to take. I'm down from a 3x to a 2x loosely and down at least 4 pants sizes comfortably as well, let's both try to stay away from that STUPID SCALE![emoji3]And get back to focusing on what really is important, our overall health! We can start sharing recipes as well to give us all different ideas of fid we can try and enjoy without the guilt bc this is our lifelong goals, TO BE HEALTHIER! KEEP PUSHING DEAR! Sent from my SM-G930VL using BariatricPal mobile app
  24. My Dr recommends bypass, buy I chose sleeve. I have type 2 diabetes. Its veen 6 weeks and my bs are normalizing. I only take 10 units of lantus at night now. Hopefully I will be off that soon.
  25. baribetty

    Waist trainers

    A waist trainer (according to my surgeon) won’t help you with shape. The only thing that will help with loose skin is hard exercise. I do suggest a stomach binder for recovery, it REALLY made a huge difference in controlling the pain. I was given one at a follow up appt, but I would buy one on Amazon if I were you! Last I checked they were like $17. You don’t need anything special, just some compression around your stomach to help with incision and muscular pain. I started wearing mine on top of a T-shirt bc it chaffed.

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