Search the Community

I made it to Onederland!!! One wk short of 6 months. 199.6 today. I still have a way to go, but its such a relief to be back in the 100s at 42 for the first time since the age of 19! Yes, I need to update my stats but I can't from my phone or tablet and am never on a PC.

Mountaineer514, you are singing my song this morning. My surgery is TODAY 2/20/2019 at 1:30pm. While everyones jourany is different, I will share my journey health issues reversed journey as i am claiming it in the name of Jesus!!!

Hi i saw this post and wanted to see how you were doing one year out. My revision of my RNY (2002) is scheduled for 3/21/19. I hope you’re doing well. I’m nervous about this and am hoping to find someone who has had success. thanks!

I had tried IF prior to my surgery (sleeve) but not purposely since....there have been days where I just hadn't eaten until later in the day but now I want to try it again to get rid of these last pounds... I started this journey at 242 Dec 2017 had surgery March 20 2018 at 222 I am now hovering/ fluctuating between 154-157 and want to be at 145 by 3/20/19 1 year post opp

Here in Nashville TN, i am on clear liquids until Thursday and then Full Liquids starting then for probably 2 weeks then I get to start the pureed stage for 2 weeks and then reintroduce food! My surgery was 2-11-19! It’s the hardest thing I have ever done!

Hello Everyone I have a question for anyone who has had gastric bypass recently, my surgery date is 02-25-19 should I go and have my acrylic clear nails removed prior to surgery, I left a message for my surgery dept but have not heard back yet. Thank you for any help you can provide.

I am very excited! Today marks 17 pounds away from onederland! I'll pick up 30 of my favorite garments taken in by seamstress tomorrow. It will feel like a new wardrobe! Now I'll have something to wear besides my tired and true sweats and T-shirts! Although I love those, too! 10 weeks out from surgery adjusting well to food intake, vitamins, water - but the high protein is beginning to cause inflammation in my joints with a history of lupus SLE. Previously protein was only ¼ of my diet with little dairy, thus years of a wonderful remission. I will need to tweak protein sources without the daily intakes of 1% milk, low fat cheese, whey protein shakes and lean animal/bird meats (easier and convienent) which all translate into inflammatories for my body. All is good though. Remaining patient with the natural ebbs and flows of the process to reach a healthy weight! ;]

Sleeve surgery june 2014/ maintaining Start 136 todays weight 136.1 Day #19 Last years positive memory that I’m proud of - Two bucket list half marathons for my 50th birthday. Both were my first mountain elevation trail run’s. No junk - Check #sexy shoes

I had my surgery jan 22 2018, I am about to be 13 months out. (34year old, 5'7) What a journey. Started at 402lbs, a weight I now can't believe I had. it's crazy and unreal. My skin DOES reminds me that "hey you had that weight" but I am trying to have less floppy skin I wish I worked on it before but it's fine. And maybe tmi but also working on my breasts so they are less in a sad shape. I don't necessarily eat well and I probably eat less that I am supposed to but I am proud. 13 months ago i was at 323.4lbs, today I am at 187.8, sometimes i gained 1-4lbs, then i lose it back and lose some more. I only really had one plateau that lasted a month, i had some plateau that lasted a week or even two but after weight somewhat catched up, losing in general from 6lbs to 10-12lbs per month, I still got a few to lose to not be in "bmi overweight" but i am no longer in obesity. I am focusing more on my skin then my weight loss. I wouldn't say surgery changed my life, but yes it improved it. I sometime see myself bigger then I actually am. I am still afraid to sit in booth thinking I won't fit... yet i fit with space to go. my shirt size went from like 3x to M or L. picture of day of surgery at 323 and now

I start this process last year. I was denied twice due to my thyroid level. I have surgery date of 3/28/19. Hopefully I will I get a approval again. Sent from my SM-G965U using BariatricPal mobile app

DAY 19: I'm behind a couple of days. Exercise- Up early to get an hour of aerobics and strength training in. No junk food- Need to be careful. Had some chex-mix, that I had way too much of. Threw the bag away. Day 18: Write about someone you need to forgive. I need to forgive myself for allowing negative comments to affect me. Years ago a friend asked me: Why do you keep dieting, it's not working. You should just accept that you're "heavy." Her comment hurt my feelings for months. Looking back, I'm glad she said it. No, I do not have to accept being fat!!! Her comment started me to thinking about WLS. DAY19: A positive memory- being able to put on a pair of jeans at Christmas, that did not have an elastic waist! I zipped and buttoned those jeans right up!👏

I wish the first words my surgeon said to me after the op wasn't “you’ll never have to diet again!” I’m still angry- what a ridiculous comment!!! ... I’ve had a steep learning curve since my op on 31/10... overall weight loss to date is 49lbs... and each day I’m trying to figure out what really works... I’ve cut right down on carbs to about 20g... I try to get a minimum of 60g of protein... I’ve dropped calories down from 800-900 to 500-700. I don’t eat more than 3.5oz of protein at each meal and don’t have much room for veggies... I eat pickles - beetroot, gherkins and pickled onions with my meals - approx 1.5oz... it’s taken me this long to start ... eventually ... to get into a groove! I’m a slow learner! Next focus is to increase water - I drink about 50oz which I need to work on! It’s so hard all the time... I have to keep away from all snacks or sliders ... I can easily eat them mindlessly... I follow @FluffyChix’s posts as she has the right AR attitude that I need to keep me on track ! It’s as hard as hell but we will all get there if we can keep in the zone 🤗

Lord!!! 2019

July 2017, 2019 or 2019?

Oh my goodness! I went through the same painful experience 1.5 weeks after surgery! 😩 Surgeon’s Office told me it’s just gas pain....I said well after 2 days of constant abdominal pain and 2 nights without sleep I’m going to the ER! CT scan revealed mesenteric vein thrombosis and spent 4 days in hospital. Gas pain my a**!!! Now on blood thinner for 3 months and quite a few extra doctor visits. Yes, I agree if your pain is at a 10 or doesn’t feel “normal” for you, get yourself to the dang hospital! You know your body best!

I was really scared, too. I mean, this is a big surgery and it's ELECTIVE - not like an appendectomy that you don't have a choice about. You are opening a whole new chapter of your life - one that will change you forever in a very good way. Hang in there! Walk through that door to a new life waiting for you! The volunteers at my hospital make little firm pillows for helping with coughing and moving - like getting out of bed. See if they have something like that - firmer than a regular bed pillow. My little pillow was my best friend for about 10 days! Also - wear your compression stockings at home if you have varicose veins. I ended up with superficial thrombophlebitis in my varicose veins which is very painful. It would have helped for me to wear my stockings more.

I hope we all find the motivation to get through this. I have been seeing a counselor already, my surgery is Feb 26 and thank you for sharing this. One of the things I have discovered in my counselling is that, the habits that caused me to gain weight were as follows :- 1. A partner that loved to eat out alot and not work out. For I am a follower so if I have someone who loves eating out and yet has a metabolism that burns it off. Well I'm the one disadvantaged. 2. Work, often stressful situations at work led me to eating comforting food, a latte and muffin and lunch, a chocolate bar here and there. 3. Calorie counting, and being around people who are constantly mentioning the calories in a food, led me to be embarrassed in eating food at work. 4. Partner does not like alot of foods that I liked and grew up eating. And being someone that doesnt like to cook alot, i choose to eat out with my partner. 5.Not drinking enough liquids and often dehydrated pain felt like hunger pain. My solution we came up with my counselor:- 1. Preplan meals and have it on my fridge. 2. Learn to say and offer to eat at home . 3. Read up on obesity related complications, such long effects of diabetes, heart disease etc. GUESS kind of like scare myself to discipline. This seems to work for me. 4. Don't eat when I'm stressed. 5. I have bought a dress that I have placed on my wall in my room as a reminder of what I want to fit in at the end of 2019. I hope some of these may help, but hang in there.. I hope things get better. Sent from my SM-G950W using BariatricPal mobile app

Guys, I am so happy to say that I have a positive update and one that might help other women in the 45 to 55 age category who are going to do VSG or in the process of having had it and experiencing difficulty getting weight to move. I am very hard on myself. While I was not being perfect on my journey, I have a tendency to always feel that if something is not going right, it is all my fault. I was a food addict for so many years and did everything wrong that I almost felt like when my weight plateaued and then stopped and then I started to gain weight that it was just because I let myself down. To cut a very long story short. I had a gynecological emergency about a month ago and ended up having to go through a bunch of tests. It was discovered that I was producing next to zero progesterone and my estrogen was also extremely low. It was causing me SO MANY problems which I will not get into so that I will not digress from the main point. As a result I was put on hormones and almost immediately I started to loose weight again! I have lost 10 lbs since I started taking hormones 3 weeks ago. The reason why is that hormones have a major role to play in weight loss and weight gain. The reason why I was gaining and not loosing was not because I was being so terrible in my disciplines but because the lack of estrogen and progesterone, the total imbalance was actually causing me to GAIN weight. So I am working with my doctor now to see how HRT may be able to not only help my perimenopause/going into menopause issues but also to help bring better balance to help the weight loss process kick in further. I feel like an entirely different woman - I cant even articulate it the difference in overall feeling but certainly the fact that I have lost the weight I had gained and now back to making the scale go down instead of up. You can read my previous thread to get a better context of where this post is coming from. If you are having similar struggles and are female in the age range of 45 to 55 it might be well worth your time to have your hormone levels tested and see if hormone therapy can help you get balanced again and improve your weight loss. I am just one lbs away from being in another weight bracket and after not loosing for 4 months I feel like a million bucks There are many articles and information on Google that you can look up and research regarding hormonal imbalance and the role it might be playing in extremely difficulty in weight loss, especially in women of a certain age. I am just putting this out there for your consideration in case you are a woman like me that may be struggling in this area and not even know it. Talk to your gyno and get your hormones tested. I will soon post an updated photo when I hit that next weight bracket

I am 10 weeks out, liquid is hard for me at times too. I keep water on my night stand. Wake up take a swig and keep sipping till I leave for work. Breakfast when I get to work....then liquids till snack or lunch. I work with a group of nurses who have me look for dehydration signs.... thirst, dry skin or dark pee. So even if I dont make all the liquid, I seem to be doing ok. I dont flay myself if I dont make it everyday. Protein, I try to get as much as I can with food. Eaten some weird stuff for breakfast lately....left over dinner? But it's getting me there. Also some protein water, which a little to sweet for me....but I dilute it down as I sip. Adding more water, which works both protein and water goals. Fluctuate your calorie intake...body gets used to same amount of calories everyday and scale won't move. A personnel trainer taught me that trick years ago. Really paid off this week for me. Down 37 lbs from 12/17/18 surgery. Just takes patience to get where were going.

I am 10 months post op and took a vacation to celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!

Hello! Not a 3/27 but shortly before. My surgery date is 3/19. My pre-op appt is 3/1. I live in Central Florida and am married with two kids. I am anxious for all things medical. Excited and scared out of my mind.

11 months since surgery. Pics are from day before surgery on 3/6/18 and from 2/14/19

Howdy, I had bypass on 1/30/19 and was sent home the very next day. I immediately thought it was odd that I now have a large indention on the right side of my stomach with an incision in it. When I lie down the dent goes away. It’s extremely painful and gets warm to the touch. I’m almost 3 weeks post op and the indention and pain hasn’t subsided at all. I called/emailed/ and visited my dr and he said he may have hit a nerve while closing up or closed it too tightly and to give it time. I’m on round the clock liquid Tylenol and nerve blockers and am discouraged and frustrated by the lack of improvement. I extended my leave from work because It’s too painful to sit on the drive work let alone sit at a desk 8 hours and am worried about pushing it back any further. Has anyone else experienced something like this? If so, how long did your pain last and do you have any tips?

I’m in the same boat. I’m 3.5 months post op and I only poop every 7-10 days and Only when I take a laxative. Miralax and colace do nothing... nada. I drink 100oz+ of water a day and eat 3 protein forward meals. I don’t feel bad, my stomach doesn’t hurt but I just don’t poop. I’m afraid to see how long it would go on without the laxative 😬. My docs office said to just take the laxative for now and if it’s still an issue at 6 months they will send me to a gastro.

I'm preop (VSG scheduled for 3/12/19) but joined a gym near my house that is affiliated with the hospital so I'd have a safe and climate-controlled place to exercise after surgery. I figured I'd start preop to be as strong as possible going into surgery. I go every morning before work and on weekends and I do various things. Some days are 15 to 20 minute warm up on treadmill, track, elliptical, or bike followed by upper body resistance machines or lower body resistance machines and core, with 15 to 30 minute easy walk to cool down. Other days are like rest days and I just walk 60 minutes on the track. My plan is to hire a trainer at the gym after surgery and when I have clearance to do full activity again. I would like to do more functional fitness things and free weights but I don't know what I'm doing, so I'll hold on that until after surgery when i can work with a trainer in earnest. I also want to take some of the group fitness classes that are offered if I can adjust my schedule at work. I view the gym and workouts as part of my toolkit to be successful, just like they say the sleeve is a tool.