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Hello Everyone! I am excited to be posting here...I lurk often but decided to get in here and ask my questions. I was banded 5 1/2 years ago. I was very successful and lost almost 100 lbs in about 10 months. I am sad to say that I am back at my pre-surgery weight today. I had many problems with acid reflux and had most of the saline let out of the band about 4 years ago and the rest is history. After much sadness and thought...I am 100% ready to get back on track and try again. I have an appointment on Tuesday for a fill. I am looking for some tips on how to get back on track. Does anyone have any tips for my fills...it has been so long. Acid reflux tips? Or has anyone been in my boat....lost a bunch, gained it back, then got back on track? Thanks everyone for your support. I am ready to do this!
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I looked on Amazon and decided on the Now brand Probiotic -10 with a 50 Billion count. Keep it refrigerated for best results. I've definitely found that my weight loss is better sustained when I take one every day.
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Great job! It's best to have a head start before the pre-op hits you like a freight train! I have been on liquids for 11 days now and my surgery is this Friday 12/14 at 10:30! Now it's just liquid in- liquid out, but I feel so good!
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Soy, peanut butter ... 4 days post-op?
Rootex replied to finallyformyself's topic in Protein, Vitamins, and Supplements
I was sleeved on May 3rd, and was told nothing but clear liquids only for 10 days after surgery. Followed by full liquids for another 4 days before allowing strained soups and such. Its hard, but I've lost 22 lb since the surgery :-D -
No longer 300 lbs !!!!!! The 1st time in over 10 years under 300 lbs
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I'm 5 weeks out. No problems with food but fluids nauseate me. 32 ounces a day is my max. Also about 50 grams of protein. I have multiple food allergies which make so hard. Highly allergic to soy, wheat, sea salt so almost all protein shakes and protein bars are out. This is very difficult because salad was what I ate prior to surgery with fat free cheese which only has 2 grams of protein per slice. I guess I probably only got 10 grams of protein per day prior to surgery my whole life since I ate mostly vegatables and it is very annoying eating all things I don't like now to force eat protein!!
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Tape measure moves, scale not so much
Emilie.Lancaster posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my 3week post op appointment two days ago. I was feeling great on the way in because it was weigh in. I don't own a scale. HW was 255. SW 249. I weighed at my parents pool 10 days post op -232. Drum roll for official weigh in at docs... 233. Wtf? I was inches smaller in those 11 days!? I can see shrinkage in my thighs and waist. Gah! Where are those pounds stuck to me!? (Rechecks own ass, notes reduced size. Shrugs) I am tracking that food, baby. Every day. Getting my ton of protein and keeping the calories down. What's the score? My doc is fine with the 15 pounds in three weeks, but I have just held there for 10 days! -
Hi guys, Are any of you having surgery the 19th....I AM!!!!! Would love to keep up with everyone
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any Sept. 2012 surgery people wanna share ?
Arcyne replied to BarbsTrying's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved 9/13, weight at that time 314lbs, today 1/12/13 252.4lbs so around 61lbs lost. (From March when I started the journey I weighed 378 so approximately 128lbs lost over the last 10 months.) -
any Sept. 2012 surgery people wanna share ?
happilysleeved replied to BarbsTrying's topic in POST-Operation Weight Loss Surgery Q&A
Surgery 9/14/12 HW: 225 CW:160 GW:145-150 Have lost 5 sizes and over 65 inches. Totally happy with my sleeve. Currently a size 8 and hope to lose about 10 more lbs. I know these last 10 are going to be slower. I have started besides cardio really doing strength training (squats, crunches, weights and bands) just in my own den every night and in a very short amount of time, everything is really toning up! -
any Sept. 2012 surgery people wanna share ?
ArtSong replied to BarbsTrying's topic in POST-Operation Weight Loss Surgery Q&A
Lol 9/26/12 down 40 244 the day of my sleeve today 213 5'6 3 kids lol 19 12 and 6 My hair is healthy and even got stronger never lost any of it so far -
10 Week Post Op Weight loss stall
Joyfuljourney posted a topic in POST-Operation Weight Loss Surgery Q&A
Experiencing my first stall. I know it's normal. Just curious if anybody has any tips or something they've tried to break the stall? -
This may be simplistic but I think I broke my stall
wascott replied to MissLiss's topic in Gastric Sleeve Surgery Forums
Great information. Thanks for sharing! The nutritionist only wants me to be on Atkins for about 5 weeks total. (The weeks before I go on a two week liquid diet prior to surgery). It was a little rough as my body switched over to ketosis mode. I believe I was exercising too much at the time. I took a two day break from exercise. Now I'm back to an hour plus a day on the treadmill and adding weights to my walking workouts. So far my weight has been dropping nicely. I've already lost the bare minimum required before surgery (5%). My goal is to lose the ideal amount of 10%. I don't expect to lose the next 15 pounds as easily but I'll do my best. If I meet this goal early I think I'll up my carbs a little bit per Atkins phase 2. The induction phase is very restricted on food choices. Good luck with your weight loss journey! -
Getting nervous and starting to freak out
Frustr8 replied to Angel'sFaith's topic in PRE-Operation Weight Loss Surgery Q&A
And 2019 will dawn a Banner Years for all of us! The old saying is- What does not kill me, only strenghtens me , could be true but I do reserve the right to be POed and scream! -
Any October 14th suargery dates out there?
Mega_100 replied to jlouise23's topic in PRE-Operation Weight Loss Surgery Q&A
10/14 here!! -
Any October 14th suargery dates out there?
volsfan82 replied to jlouise23's topic in PRE-Operation Weight Loss Surgery Q&A
10/13. It's so close I can't believe it. GO US -
Does anyone here regret having VSG? What about unexpected changes?
bklyn girl replied to niassy151's topic in PRE-Operation Weight Loss Surgery Q&A
I am so done with the way it/I used to be. I play the tape in my head of what it has been like emotionally, spiritually &physically for the last 10 years of being morbidly obese. I felt like I was missing out then, trapped,tired and miserable. I feel like I have a new lease on life now. So glad I did it. Gonna fill my time with travel,exercise,hang out with friends and family, go dancing with my husband and do fun things with my 10 year old. -
Hello loves, My surgery is scheduled for 4/19. I was just wondering if anyone has any Pre/Post Op. advice? *Best Workouts? *Most Comfy Clothes for after? *When did you start going out again? *Hospital Bag? Anything you have I'll take it! The only surgery I have had beside this is my wisdom teeth! Haha. Sent from my SM-G930V using the BariatricPal App
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Anyone else in the <35 BMI Clinical Trial?
Keywestgirl replied to Playful Psychic's topic in POST-Operation Weight Loss Surgery Q&A
I would have loved to take part in a trial. I rather have 17,000 dollars in my bank than in my stomach. As stupid as it sounds I wanted this so bad, I had to gain like 10 pounds just to get to a BMI of 35. I have been on the obesity roller coaster most of my adult life. -
OMW - that would be very hard cuz I hate sweets 24/7 - I guess I was very lucky with my doc 10 days full liquids included soups - then 10 day mushie - 10 soft and then regular. I do have to go back to post-op diet after a fill but i only do 3 or 4 days liquids then move to mushie - mushie is not prob for me - Hugs to you on shakes - I don't think I would have made it on shakes for that long
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I'm a bit shy of 6 years out, with my lowest weight being 2 years after surgery. I've gotten pretty lax about eating right if I'm being honest so there's been regain for sure, but it fluctuates between +10 and +30lbs and has never come close to my max weight. Usually when I sense I'm slipping too far, I just try to keep more aware of what/how much I'm eating, weigh in more. I definitely don't have the same kind of limited stomach capacity as I did years ago, but I still don't get hungry the same way and it feels like the weight comes off easier than pre-surgery. All in all, I still consider the surgery to be the best decision I've ever made for myself.
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Out of pocket expense?
GreenEyes604 replied to simplyrita8's topic in PRE-Operation Weight Loss Surgery Q&A
Mine sounds pretty close to everyone else. Aside for my co-pays to my surgeon each month, I had to pay a one-time program fee of $500 which covered 2 visits to my nut, my psych eval, and 10 visits to the hospital fitness center whenever I chose to use them. It also covered my first 3 months of surgeon office visits post-op. My insurance paid 100% of everything else. -
Dr P is absolutely awesome! He has a great sense of humor. He explains everything so that the patient really understands. He is kind and truly made me feel that he cared about me. His office staff is equally as impressive. They are always available to answer questions. I was banded on 12/15/10 and would recommend him to anyone considering Wls.
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2 week pre op diet starts today
Dreamingofhealth replied to cjenkins74's topic in Tell Your Weight Loss Surgery Story
I am so jealous! I'm starting my Pre-Op diet in 10 days and it consists of: -4-6 Boost Diabetic -Water -Flavored Water as long as it's no calorie. That's it for FOUR weeks! I'm beginning to think my surgeon is trying to torture me lol I am actually going to email my team and ask of I can have homemade chicken stock without salt to cut all the sweet through out the day. Or maybe even juicing vegetables too, as long as I stay under the 1200 calorie a day target. We will see! Good luck guys! You can do it!! Sheena :-) -
I had surgery on 10/26 and I got a headache yesterday for the first time. It wasn't too bad. I'm having such difficulty getting my Water in as well. However I can say that the water is going down better today than before. Hopefully by the end of next week, I'll be able to get all 64oz in. I've been drinking the Isopure water versus the shakes I were during the pre-op.
