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Found 17,501 results

  1. Spinoza

    November Surgery Buddies!!!

    It's unbelievable how many of us have had the same experience. Glad your stall has ended. Your stats are so similar to mine - identical weight loss actually. Race you!
  2. gmast99

    November Surgery Buddies!!!

    I am doing well. Had an over three week stall. It was getting a little frustrating that the scale stopped moving. Then one day I stepped on and I had lost 5.5 pounds overnight. I had to weigh again just to check that it wasn’t a mistake. I am back to losing again but not as quickly. Strangely I am having more problems with food these days. My system seems to be getting more picky. I hope everyone is doing well. I still have no regrets.
  3. Spinoza

    November Surgery Buddies!!!

    Hi everyone, just checking in. I hope you're all doing well. I am loving my new life, loving my sleeve, and not really experiencing any downsides. Am losing pretty much 2-3lbs a week over the last couple of months after a period of big losses at the start. As long as that keeps up I will be super happy. And it's amazing how it all adds up. Seems no time at all since we were all here with our knees knocking worrying about what life would be on the other side of a sleeve. Turns out it's pretty sweet. I hope you're all feeling good.
  4. Spinoza

    A shameless plea for support

    Over the last maybe 6 weeks, though, I’ve lost nothing. OK - are you panicking and thinking - oh well, if I'm not losing weight whilst sticking to my plan, I might as well buy crisps and chocolate and SCREW THE PLAN - IT ISN'T WORKING ANY MORE!? That's happened during pretty much every diet I've ever done - all fab while the weight is coming off, but total catastrophe and throwing my toys out of the pram, when it stops. If there's a bit of this going on inside your head then maybe you need to work on that. How rationally you can talk yourself through it I don't know - there may well be a place for a discussion with a therapist if you can find someone suitable. It may be that you are approaching your new set weight - not all of us make it below a BMI of 25 after WLS. If so, you might be entering your maintenance phase. And it's perfectly OK to experiment with different foods - even chocolate and crisps - as long as you make allowance for that. I don't know whether you track food or calorie count, but it might be worth having a think about it if you don't. I’m worried about my portion sizes going back to normal and gaining all the weight back You will absolutely not do that if you're sticking to the plan you were given by your surgeon. If you start with protein and then have your veg you shouldn't gain significant amounts of weight. If you start with crisps and chocolate then you very well might. So don't start with crisps and chocolate if at all possible - use that tool you went to so much trouble to get. You have done so very well with this surgery, this tool - you've clearly made the most of it over the last 9 months. I think from reading here lots of people experience significant stalls, I can see that it's really worrying when you do, but lots of people come through those too and lose more weight, so you might be about to do that. You'll have read advice here about switching things up - increase protein, increase exercise or try building muscle as opposed to pure cardio, etc. I think your loss is amazing and an inspiration. If you can embrace that and be kind to yourself then you'll be absolutely fine.
  5. Sophie7713

    Food Before and After Photos

    An idea for a future stage (it took me three years before having pizza again) - I really like to garnish up California Pizza Kitchen brand cauliflower thin crust from grocers. It's really delish when you add some fresh tomatoes, green peppers, onions and parma cheese. We bake it extra brown for easy digestion. A moderate and satisfying portion size, too. We no longer order pizza out... just too heavy with too many hidden ingredients in crust and toppings. BUT love an occasional pizza treat once every 6 weeks! That pie looks soooo good!
  6. Woodstock23

    UK forum users

    Great minds think alike :-) - I've already started a journal with my weight and measurements, my reasons for wanting to do this etc, and I've taken some photos just before I started the pre-surgery diet. I love the idea of including space for some NSVs so I will definitely add that in, thanks! With regards to isolation, I've been told to isolate for three days prior, and am going in on Monday for a covid test. Fingers and toes crossed for a negative, I'd be devastated if the surgery can't go ahead as planned..!
  7. wdbiv

    Stricture

    Thanks for the feedback on this. Fortunately, I’ve been able to get water and protein drinks down without any problems. Hopefully, I’ll get this resolved next week.
  8. Ayclobes

    March surgery buddies

    I had my surgery 3/1/22! I was originally scheduled for the end of January, but I ended up having a false positive test..so I had to put it off. Im home, healing okay. I have 6 incisions, and only one really hurts--pretty sure it is the one they used to remove the stomach they resected. I am hoping the next few weeks can fly by! I am so tired of the liquid diet, feels like I've been on it for longer than I have. I can go to full liquids on the 10th...that means I can have more "food" then hopefully my post op appt after I will get the go ahead to go to puree!
  9. ladylawyer22

    March 2022 Surgery Buddies

    Hi! My surgeons staff have been very accessible and helpful in answering my questions. I’ve already had my nutrition class, but it all dealt with post Op diet. My surgeon doesn’t believe in requiring any sort of special pre op diet. The idea is just to start incorporating healthy habits (more veg, less fat and sugar, not drinking while eating), but otherwise eat normally. I do have my pre Op appt next week where they’ll let me know what they want me to do the day before surgery. I realize this isn’t common among most surgeons, but I’m not mad about it lol.
  10. KBMarie

    March 2022 Surgery Buddies

    Hello! I totally get you, I got my date and was like wow that’s actually less than 2 weeks away. Just know you can ALWAYS say “I have more questions to be answered.” Do no feel rushed. Your doctor didn’t offer you a consult with a nutritionist? I would highly recommend asking so you can get a pre op diet. I know most surgeons are different but usually pre op diet is all liquid diet 1-2 weeks before surgery. Sugar free jello , popsicles, black coffee, water, crystal light.
  11. Woodstock23

    UK forum users

    Hi Nikki - thanks for the kind words! I'm also concentrated on doing stuff around the house; even painted a bathroom today to have a project to keep me busy I'm definitely feeling better than I was this morning, so will aim to keep distracting myself for the next few days. My surgery is at the Spire Hospital in Edinburgh - they've been great so far, with lots of information which does help to calm me down. Where are you having your treatment? All the best for your last few weeks pre-surgery!
  12. ladylawyer22

    March 2022 Surgery Buddies

    Hi ladies, I’m scheduled for VSG surgery on 3/24. It’s all been very quick since my consult in February, but I’ve been thinking about this for years. My Dr does not have any kind of pre op diet, but I’ve got some Premier Protein drinks I’m planning on incorporating into my diet these next 2 weeks. Congrats to those who have already had surgery! Can’t wait to be on the other side with you!
  13. I had VSG on 2/22/22 and have been in the hospital 9 of those 12 days. Right after surgery I had extreme nausea/vomiting (blood), but it passed and I was able to go home on 2/24/22. Once home I started having horrible reflux and gas cramping and had a hard time getting anything down. On Monday, 2/28/22, my doc told me to go to ED for fluids since I couldn’t keep anything down. I had 5 bags of fluids before I started to pee again. Then the pain came. I could not ingest anything without extreme spasms in my stomach. Doc did a CT and showed what they think is a blood clot in my new pouch. Fast forward, I got a PICC line and TPN on Wednesday this week. Now doc is saying I’m all good to go home even though I still have extreme pain when drinking and haven’t had more than 20 oz of fluid on my own since last week. I’m weary to go home just to have to come back again.
  14. Pete-TheTimeIsNow

    Keeping your shakes fresh

    I think it depends on the doctors' instructions. My surgeon told me to avoid them during the first 1-3 weeks, because, excess gas in the stomach could put pressure on the staple lines, and cause a dreaded leak. After the 1-month post-op, he said that I could use them if they didn't give me discomfort. I know of people that haven't used them again, and others that have used them since day 1 post-op. YMMV.
  15. I was encouraged to walk right away. at four weeks out, I was cleared to do everything except for weights. at eight weeks out, I was cleared for weights.
  16. catwoman7

    Stricture

    I had two - one at four weeks out, the next at eight weeks out. The "fix" is easy-peasy, and you'll feel better right away. strictures happen to about 5% of RNY patients. They can also happen in sleeve patients, but they're pretty rare with VSG. and yes - you can live without food for quite awhile, so it's fine if they can't get you in until next week. On the other hand, you can only live a couple of days without fluid - so they'd need to get you in ASAP. That's why they asked...
  17. danita75

    Low BMI pre op question

    I had a lower BMI I was told by many people “ your not fat enough to have WLS@ well I fought my weight for years now I’m at my lowest since I was 24 years old! The weight loss surgery is very successful with people with lower BMI (VSG) best choice I ever made I’ve lost 46 lbs. since my surgery 12/14/21 wish I did it a long time ago! I love not eating much it’s great! I felt same way wondered if I’d loose to much pre op I did put some on wish I’d not thought that way I’d be lower now then I am! It was a mental struggle for a few weeks follow surgeon and don’t follow your own plan there the pro’s ! I finely feel I will be done with my weight for life!
  18. Woodstock23

    March 2022 surgery buddies

    Hi all! I'm booked in for surgery next week, so I'd love to be a March buddy! I'm having a sleeve gastrectomy on the 10th, so only 5 days to go. Felling pretty anxious today about everything, but hoping that I get back to feeling as excited and positive I have over the last few weeks since I found out my date. I hope those who have already had their surgery are doing well and that recovery is going ok, and good luck to all those who are still to come this month xx
  19. Woodstock23

    UK forum users

    Hi all, this is my first post, but I've been reading lots on the site over the past few weeks and months - it's been so helpful! I'm booked in for a VSG next week, and up until now I've been really excited for it and feeling positive. However as of this morning I feel really anxious, have cried a few times and feel generally really unsettled. I think i'm scared that something is going to prevent me from being able to have surgery, and I can't snap out of it. I wondered if anyone else had felt like this, and/or had any tips to help me get refocused into a positive frame of mind?
  20. Sophie7713

    Food Before and After Photos

    Love all these mashed potato accented meals! Yum! Do you all make them from scratch? Always find them a lot of work to make home made. Traditionally whipped kind, that is... Lots of salad + soups this week. Find salads so refreshing and soups satisfying calories with savory tender meats...
  21. TheWeightisOvr

    March 2022 Surgery Buddies

    Hi there! I just had surgery 5 days ago. Congratulations to use both I guess lol Post op has been a little rough for me but today is sooooo much better. I keep remembering the gas issues will subside soon enough the rumbles create crazy pain. My gas was all is my stomach cavity area. It’s also been slow going with the fluids but I just try to sip what I can. If water is the only thing that feels good that day I sip that every few minutes with some Miralax in it. This first week just experiment with clear liquids and ease until Full if you can’t seem to get it all in. also alternating on whether hot or cold feels better on your tummy. Heat pad helps wonders! Good luck and take it easy if you can.
  22. SummerTimeGirl

    May Surgeries - check in!

    Awesome progress! Congrats to you!! So jealous!!! I have lost like 73. Slow going due to my long a** stall! But I'm working on it (along with the dietician). Trying to figure out why this stall is even happening and why so long. But still sticking to plan and doing well when it comes to my diet and exercise.
  23. wdbass

    Stricture

    I am 5 weeks post op, and am in phase 2 of my eating schedule (soups with small chunks primarily). I was doing fine until yesterday. Last night my food got stuck in my throat. I had to use the “two finger method” several times over the course of an hour to resolve it. The same thing happened after breakfast (watery grits) and lunch (cottage cheese) today. I called my doctor and was told I probably have a stricture. If so, he told me I will need an endoscopy and a balloon stretch to open the stricture. After the current blockage passes, he told me to try to see if pre-op liquids would pass. If so, he will schedule the procedure next week. If not, I will need to go in tonight to avoid dehydration. Has anyone else dealt with this?
  24. droner

    Anyone in MINNESOTA?

    I had a spirometer. I used it till around 7 weeks po.
  25. Nifer72

    March 2022 Surgery Buddies

    I was going to start early, but my 50th birthday is two weeks after surgery, so we are having a pre-birthday celebration so I can eat cake lol

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