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Found 17,501 results

  1. oldandtired

    Scared .........

    That is probably just nerves. Every one of us was at a minimum apprehensive about it. Think about anything you have done that was difficult, and said, afterwards, oh, that wasn't all that bad. Think about 3 months from now, when you will see results! I personally subscribe to Scarlett O'Hara's thinking--I'll worry about that later, and find something to distract yourself. Don't let the heebie jeebies win!
  2. catwoman7

    Is this a real stall?

    it could definitely be a stall - mine tended to be more frequent and lasted longer the closer i got to a normal BMI. Every time I'd think "well, i guess this is it...", and then the weight loss would start up again. if you're doesn't in another couple of weeks and you still want to lose more, about the only thing you can do is cut calories (or increase activity - or both).
  3. Hi All, Iโ€™m 10 months post op from gastric sleeve and have been at a stall for about a month. Iโ€™m at 173 from 250. I eat about 1,200 Cals a day and have about 60-80 ounces of water per day. How can I speed up my weight loss? What has worked for you? Thanks! at a stall for about a month. Iโ€™m at 173 from 250. I eat about 1,200 Cals a day and have about 60-80 ounces of water per day. How can I speed up my weight loss? What has worked for you? Thanks!
  4. Hi All, Iโ€™m 10 months post op from gastric sleeve and have been at a stall for about a month. Iโ€™m at 173 from 250. I eat about 1,200 Cals a day and have about 60-80 ounces of water per day. How can I speed up my weight loss? What has worked for you? Thanks!
  5. Hey all, I've been doing great since surgery, (1/20) up until about 2 weeks ago. Everything I eat upsets my stomach. Don't know if there's anybody around thats had this surgery same time when I had it. Just wondering if there is and if you've had any issues. Seems only Nabisco Oyster Crackers is the only thing that doesn't bother me. Sent from my SM-G960U using BariatricPal mobile app
  6. SleeveToBypass2023

    Blah...my first stall...

    I think I'm gonna reset my scale with the cat lol This stall stuff is for the birds!!!!
  7. Jeanniebug

    Looking forward

    I'm a few months in, on my journey. My insurance requires 6-months of nutrition visits. My last visit will be the first week of August. I hope and pray that I'll be able to have the surgery late August or September! I've completed all of my other requirements - psych eval, endoscopy, mammogram.
  8. Just getting started on this journey. I had my first appointment with the surgeon and dietitian then found out that with number of visits my insurance requires I needed to make these appointments on different days and not in the same week. Will have to add one more requirement to be in compliance. I am under the BMI of 40 but I have co-morbidities that make me eligible for the surgery. I also have started the nutrition plan and use Isopure Vanilla flavored which is pretty good with fruit or vanilla extract and cinnamon. Sent from my SM-N960U using BariatricPal mobile app
  9. Sunshine Princess

    Weirdest None-Scale-Victory - I'll go first

    Oh what game??? I was so happy that I managed 10k steps twice this week.
  10. Desafio

    June 2022 surgery buddies

    Fantastic! I am down 6 pounds since last when I gave it a trial run. I had my class on Monday and looking forward to this coming week.
  11. msleo88

    Blah...my first stall...

    261 is mine been this weight for 3 weeks now I'm screaming [emoji43]โ€ Sent from my SM-A716U using BariatricPal mobile app
  12. Tami10

    Protein HELP

    There is a yogurt made by ratio that has 25g of protein 8g carb and 3 sugar and it tastes good Sent from my SM-A716U using BariatricPal mobile app
  13. Arabesque

    Food Before and After Photos

    These are the worst garlic prawns ever. Bleack!!! (Not your prawns @kris77, they look delicious.) I usually buy cooked prawns & make a salad but due to poor supplies I have bought garlic raw prawns a couple of time. This week my only choice was this grocery store brand prawns. They were dry, tough & tasteless except for a synthetic chemical taste which I think was from the anti clumping agent they used. They also weigh 30g less than the name brand ones I had bought. Youโ€™re so lucky not to have these in your supermarkets. Iโ€™m going back to making my own garlic ones from raw prawns or just buying plain cooked ones. Iโ€™d bought two packs so these are going in the bin with the ones I prepped yesterday.
  14. Happy Stylist

    Protein HELP

    Ok. I had my 4 week check up (via phone call). I told my surgeon that I didn't feel like my weight loss was going good. He agreed that it's not as good as it should be. After talking with him. I realize I'm not getting in my protein. I've been so focused on eating 4oz of protein. I wasn't thinking of getting 60g of protein a day ๐Ÿคฆโ€โ™€๏ธ What do y'all eat to get the full amount in? The shakes are making me nauseous now. I'm still on soft foods. So stuff like 2 eggs only give me 12g of protein. 4oz Refried beans only give me 6g. Im not sure how to get the protein in with out over eating. This is so confusing to me. Im a picky eater so this makes it even harder for me.
  15. Sunshine Princess

    June surgeries? Tell me your preparations

    I did the following before my pre op officially started: 1. Found a brand of protein shakes i liked-my recommendation is Premier Protein. The chocolate peanut butter is amazing 2. Found a water bottle that i liked and had markings as to how much i needed to drink each hour 3. Practiced sipping water instead of gulping 4. Stocked up on sugar free popsicles. Jello, Gatorade zero flavors that i like 5. Practiced chewing food
  16. samulls01

    Post Op Day 3

    Thank you. I go to my 1 week f/u next week so will ask about this Rx. The milk of mag, also helped a little
  17. Yes, i feel that way about chili!! I love love chili! Even when itโ€™s hot outside. This week and last week we are well into the 90s here. 93 at 630pm today. Ugh Going to be a really hot summer esp since itโ€™s already this hot in May.
  18. Sunshine Princess

    Weirdest None-Scale-Victory - I'll go first

    I hit 10k steps twice this week. I could not hit that twice a year before surgery.
  19. Merill

    May 2022 surgery?

    After being postponed twice with my surgery due to covid cases, I'm now rescheduled for the 27th of June. Reading all this about the scales and stalling I'm one that weighs herself everyday lol it's good that I've watched this video, such vital information for everyone having this sort of surgery for weight loss, thanks so much for sharing ๐Ÿ™๐Ÿ™๐Ÿ™
  20. Just thought I'd do an update!! My Surgiversary was May 18th - I'm officially 1 year post-op and LOVING IT!! PROs: I can eat literally anything and I love it. Tiny portions were easy to get used to. I wouldn't change a thing. The portion control I used to struggle with is now effortless. It's nuts. Also, I ALWAYS have leftovers and it's pretty awesome. Weight fell off faster than I could keep up. My obsession with tracking calories is optional now. That's been nice. I can RUN up a flight of stairs - or two! It feels great being active. Now I understand why it was so hard to do things when my weight was higher. I can finally function. CONs: The HORRIBLE constipation/gas pains the weeks following my surgery cannot go unmentioned. The pain meds that constipate are a special kind of hell. It was worse than my c-section BY FAR. At week #4, I was getting back to normal. Now that I'm a year post-op, The reflux is still plaguing me. It's MUCH better than the 4 post-op months. I can definitely live like this if this is as good as it gets. I go between taking 20 and 40 mg omeprazole depending on what the food plans are that day. Pretty easy to manage now. Walking by a mirror is still odd. I've changed so much that I'm still surprised. When I buy clothes, I'm still confused by the sizes I'm fitting into. Never in a million years thought I'd lose so much in the 1 year post-op. Buying/fitting bras has been a nightmare, but that's for another post. Glad I did it! I would do it again! I can run and jump like a kid again! It's GREAT!
  21. Sleeved 12/22/2021. Never had dumping. At 6 weeks post op my doctor said I'm healed and could eat and drink anything but hard veggies, like raw carrots, etc... for 2 months after my 6 weeks. I drank coffee with creamer 2 weeks after surgery. Never had a problem.
  22. samulls01

    Post Op Day 3

    I'm post op day 3
  23. Dawdaw122

    How long until operation date ?

    Will that be weeks or months after pre assessment
  24. I have been trying to find the answer to this and some help would be appreciated lol I am almost 6 weeks post op and I'm afraid to drink or try news things as I am afraid of getting this infamous "Dumping Syndrome" how long after having the gastric sleeve are you at risk of having this? When can I drink juice, coffee with creamer, etc without the fear of getting this ? (I don't care about the calories or lack of nutritional value in these foods, I am going to do what I am going to do lol )
  25. PM2022

    First fast food since surgery

    OMG you are so lucky !! ๐Ÿ˜ช I am about 5 1/2 weeks and can't eat anything. I have been trying different foods chicken hurts, ground beef is ok, fruits hurt everything doesn't feel good. I basically just have yogurt and crackers plus I can only take tiny bites and then my stomach starts making these weird noises and it feels uncomfortable. I cant wait to have fast food lol or just eat like a normal person again

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