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tips to keep a stall from bumming you out?
matt1912 replied to tiredmama's topic in General Weight Loss Surgery Discussions
Sleeved July 17, 2014 Total weight loss in 4 months is 105 lbs. Number of stalls in that time frame: well over 10 I was told by a good friend who had gastric surgery before I did to "Expect the stalls. They are part of it." The key aspect to remember is that weight loss and healthy living is an aggregate measurement over the long term - stalls are temporary, short term pauses while your body makes a corrective change. Your job is to keep doing what YOU need to do to allow your body to help heal/shrink/repair/nourish itself. Don't sweat stalls...they are coming- just like your weight loss is coming. The only difference is the stalls are temporary and the weight loss is long term. You will do fine... relax and enjoy the ride -
I don't know of anybody who has done that... probably because one could achieve the same thing by having the Fluid removed without the risk of surgery. I've sort of experienced life as a non-Bandster for a long-time... longer than I've been filled and Banded, actually. In my first 18 months of being Banded, I lost 95 pounds. Then I became pregnant.... three times! Each time I've tried to fill after the pregnancy, the Band hasn't worked the same. So I've had to be unfilled again. Up until the start of my third pregnancy, I had maintained a loss of 60-65 pounds of the 95. It's the first time in my life I've ever maintained any weight loss for more than a day. Seriously. I was not one of those people who lost 100 pounds and gained it back. I was the person who never loss more than 7 pounds to begin with... and always gained it back + 10. I just had my third baby... so we'll see how my final attempt at a refill goes in about 6 weeks. I can't imagine not having a tool to use... so I'm looking into a VSG should I need a revision. I really wish the Band worked as promised, however... as I really don't want to go through surgery again. It's such a different decision when one is single vs. when one has three little people to care for.
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Starting To Get Really Anxious!
ThinnerTiff replied to ThinnerTiff's topic in PRE-Operation Weight Loss Surgery Q&A
Yea I wrote the dates for everything I went to, like December I put application in the all my appts at the hospital, when I met the surgeon and it was a longggg list I can't believe It took me 10 months to get sleeved and underneath I wrote all the reasons why I'm gettin it done! It felt good even writing it down! 10/9 is gonna be the best day of my life besides my wedding anniversary -
I remember reading this article Jillian Michaels wrote. She said to dig down to the deep rooted issues of why you want to lose weight and what healthy means to you, not just for healthy? I know Healthy for me is so many things, getting off my cholesterol medication and metformin for pre-diabetes and PCOS and metabolic syndrome. It's seeing my toes, it's the ability to walk up the street without getting out of breath...etc.. I made a list: 1. Not seeing the doctor so much! 2. Being able to wear what I want in a normal size! 3. A better quality of life where I know I will live a longer life! 4. Getting off medications I don't need! 5. Squeezing into tight spaces! 6. Not taking up much room in general! 7. Not minding having my Photograph taken! 8. Consuming food that is nourishing! 9. Riding on an airplane! 10. Looking into the mirror and knowing I did it!!! Those are my top ten...what are yours? Lisa
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No special diet at all before surgery. Actually, I had many last suppers -- all of my favorite foods. lol. My surgery was at 10 am and, of course, I couldn't eat anything before the operation. Well, when I finally got home and settled in, I had a cup of chicken broth and who would've thought it would taste so good. I remember thinking mmmmmm this is heavenly then passed out for the night. Later that week I begin to eat tomato Soup with 1/2 can of skim milk. That really seemed to fill me up more than the broth based Soups. And thank heaven for wal-marts' sugar free popsicle's for 1.50. I think I bought 4 bags and still have some in my freezer. I just went in for my first fill and Dr. Terracina hit the port the first try--Thank heavens! I'm up to 5ccs now and I noticed I could only eat a half of a tomato sandwich instead of the whole thing--yeaaaa! It's working and I'm not hungry anymore..... Good luck with your operation and healing. For me the worst part was the next day I had to return to the hospital for the Barruim (I think that's how ya spell it) ex-ray and couldn't drink anything before, which meant no pain pill. But I survived.
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Julie, I reached goal in July 2006 and only began to really exercise 7 weeks ago. I am with a trainer and I had no clue how out of shape I was. I walked my dog everyday and when I began exercising, I wondered where did those muscles go while walking the dog. I think I was stronger heavier than I am now but you know what? You will begin to get stronger and stronger each and every day. The tread mill is excellent for weight lose. You should do that 5 days a week if you do nothing else. If you are going to lift any weights, I go to the gym 3 days a week and work with the trainer for 1/2 hour and then at home I use my tread mill 3 times a week for 1/2 hour. I have become addicted because I feel SOOOOOOOOOO good. I even quit smoking over two months ago. When I started at the gym I weighed 136 and I am now 142 and my clothes are fitting the same so it better be muscle weight that I am gaining because I am not eating anymore than normal. My first month I lost almost 5 inches but because of the excess skin it is hard to measure my fat percentage. I feel incredible and wished I would have done this while I was losing weight maybe I would have had less skin. Keep up the good work. Josephine Surgery 11/10/05 251/142 At Goal 7/06
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favorite chewable vitamins & supplement brands?
BMI Guy replied to jennifer6791's topic in Protein, Vitamins, and Supplements
For Vitamin with IRon I use the Flintstone Complete It has Iron. NOt wild about the taste but is one a day anyway. For calcium I have been taking VitaFusion Calcium 500 mg Gummy - I take two at a time 3 times a day. For B-12 I found it cheaper to get a vial from the pharmacy. There is a 10 month supply and I inject myself. NO biggie. The cost for the B12 is about $11.00 for a 10 month supply and about 20 cents for each syringe. -
It's been too long since our last fun thread. Hmm, what game could we play here? How about best "busted naked" pictures. If you've never been busted naked, any "busted" story will do. Me: I grew up in sunny Southern California and spent my summers at the beach as the fat kid in shorts and big t-shirts. I never even owned a bathing suit. So when I bought my first home, I decided it's NAKED TIME for me. I skinny dip in my backyard, and if the neighbors don't like it, then they have no right looking over my 10 foot walls! One morning I was stading buck naked inside the house looking out the sliding glass door to the swimming pool thinking about taking a morning dip. Much to my surprise, three young boys were hoovering on top of the wall about to jump into my backyard (they apparently threw a toy over and were going to retrieve it.) Boy, you shoulda seen the looks on their faces staring at a naked 300 pounder!
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Doesn't it feel amazing to get rid of the "fat" clothes? I've been giving Goodwill bags full. The other day I found more size 16s and I'm a 12/10 now. I don't want that negative talk in my closet. Congratulations on your success!!!
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What were your symptoms that lead to the repositioning? My doctor thinks my band has slipped because I was waking up in the middle of the night and coughing up bile and spitting it up like 5 or 6 times a night, so he unfilled me and then slowly re-filled me. It seems to be better, but I may still have problems. If I know what the symptoms are, it may help me make my decision to whether or not I have the surgery to have it fixed because I only have about 20 pounds to go. The surgery is going to cost me around 10 grand since I am unisured and I don't have that kind of money sitting around. I hope you get better and get rid of the nausousness(not sure if I spelled that right). It isn't fun to feel that way. Good luck! Julie
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Hon--the Carafate is supposed to be dissolved in water---No one TOLD you that? You make what is known as a "slurry" with it...Place it in like 2-3 Tablespoons of Water...it'll dissolve---THEN take it. I started crushing all of my meds 1 weeek pre-surgery..to get used to the taste (I knew it would be bad...so I mix them all in a bite of pudding) Regarding the post-op gas pains, walking-walking-walking gets rid of it...and I agree...it can be painful. I hope it gets better for you...I'm a new post-op, as well..Just had my surgery Thursday, 11/19/15. Happy Thanksgiving to you! [[[[[hugs ]]]]]
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Dont wanna tell a soul...
bandbabe replied to zeniada's topic in Tell Your Weight Loss Surgery Story
I too believe that this is a very personal decision and not everyones business. I only told my mom, grandparents, boyfriend, and best friend. No co-workers for sure, I will definately be the topic of conversation if they find out. Plus, I do not want the negativity, only positive thoughts coming my way. I cant wait, my surgery date is 8-9-10 !!! :bolt: -
I had surgery 10/10. Initially I felt fine with little pain. I went through the 10-day pre-op diet (Clear liquids, nothing greater than 5 Cal/serving, outside of the 1/2 stength gatorade). But I was weak. Surgar free Jello was my saving grace, thought I was eating gold. I''m in week 3 (2 weeks post op) I was progressed to soft - thin cream of chicken and potato Soups were my best friends. I am now on modified regular and doing well with the diet. One hiccough was the melon mix-up. The list said melon, so I went with my favorite fruit - watermelon. I had 2 bouts of explosive diarrhea, thought I had the flu. Next day it dawned on me that it could be the watermelon. I tried it again, smaller amount and had a bout of diarrhea within 30 min. I know now that watermelon is not for me yet. I wish I had joined a support goup before surgery, but at least earlier than I did, as many questions arose and I felt foolish calling the doctor. But I know I shouldn't have. I have only lost 1 lb in the last 3 weeks and it's making me crazy. My doctor says, don't worry about the weight, just stick to the plan and all will be well. But I am still worried sick that I'm doing something wrong. I haven't exercised as much as I should have, as I felt weak. About 2 weeks ago, on Tuesday I woke up full of energy and have been moving a lot every since, but still no weight loss. Any advice - I promise not to be so long-winded next time.
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I had bypass 8 months ago. I lost 100lbs so far. My first month I lost over 30lbs. Second month 20lbs and third month I started averaging about 15lbs per month- but then after 5-6months it seems to keep slowing down at about 7-10 per month. I started at 250- and now I’m at 148... so I only need to lose about 20lbs more or less- and perhaps that’s why it’s slowed down. I also don’t get in enough nutrients as I have a stricture and can’t digest most real food. Animal meats and products and most anything really.. so.. yeah. But my body did let go faster than a lot that I’ve spoke too, and I haven’t truly plateaued ... I feel lucky. It’s a very rough long road.
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Hey guys zoe here. I've just turned 21 an I'm from Mansfield, notts which is in the uk. I'm new to this rny talk but finding it really interesting. So I had my pre op on 20/8/13 and had my bypass on 25/8/13, I was discharged on 27/8/13, I was so glad because my 21st birthday was on the 29/8/13 lol I had my surgery at royal derby hospital which is in derby. The op went well. I did have some trouble the first night though because my pulse was between 130+160 instead of the normal rate so I had an emergency ECG, blood tests, urine tests. They all came back fine. The only thing that would bring my pulse down was my CPAP. I have obstructive sleep apnea. I was diagnosed with in in feb 2013, but they think I've had it years. My weight at my first seminar in sept 2012, I was 352lbs, pre op I was 326lbs and my last weigh in was Wednesday and I was. 302lbs, so I may pop on the scales later and check to see if I'm below 300lbs I'm still on the liquid diet, in that for 2weeks so that ends Sunday, then blended food for 1week then soft textured foods for another 1week then normal foods. I can start the gym after 6 weeks so I can't wait for that I've gone from a size 26 to a 22/24 so far. I've been to the shops with sales on a found a couple if items that's are size 16/18 to get into next, overall I would like to be a 10/12. All in all I'm getting on great I have Facebook if anybody would like to add me on there it's : zoe4queencity2921@live.com, just type that in the search bar and it will come up or just reply trough thread or send me a private message
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I had my gastric bypass 10 days ago and I have had nothing but struggle. Day 3 postoperative I started with a fever was discharged on day 5 and vomiting everything I drink and everything I ate on postoperative 7/8 and 9 days. My abdomen has been very itchy no matter what I wear what lotion I put on or what soap I use. I have lost 12 pounds since surgery.
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Cucumbers
QueenOfTheTamazons replied to Nativprincezz's topic in POST-Operation Weight Loss Surgery Q&A
I havent tried cucumbers but I made spring rolls with cabbage, carrots, spinach and bean sprouts. I also made a warm brussel sprout and apple slaw. I didnt have any trouble with any of it. HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16 -
I will be having the bypass on 6/19/2018 and was just curious on how much others had lost or is losing monthly? Thanks and Happy Losing!!
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Quick question
New&Improved replied to Isabelmonster's topic in POST-Operation Weight Loss Surgery Q&A
If your activity level is low there's no reason to add calories. I'm 10 weeks post op nearly and I'm still around 500cal most days. -
7 more hours and I'll be checking in at the hospital. The 10 day liquid protein diet has been fun. At least I've lost 11 lbs or so. Today was clear liquids and that broth sure tasted good.
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Woohoooo! Just got off the phone with customer service at BCBSNC and the rep said I've been approved. I'll get a notice by mail any day now. She said the surgery is approved for the dates between 10-17 and 10-23. I guess it up to my Dr. to decide the date. Does this mean I can't request a different date? Personally I'm glad it will happen sooner than later. It might make it a little harder on my co-workers tho. I work in an elementary lunchroom. When one is out the other workers have extra duties. I hope if all goes well after surgery I can go back in a couple of weeks on light duty. Any sleevers out there who have worked in a cafeteria and know about the work load we have?
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I returned on Day 7 - full 8-10 hour days, but had to nap as soon as I got home.
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9 Months Into My Journey (With Picture)
Jovie62 replied to GreenEyes604's topic in Gastric Sleeve Surgery Forums
Wow! Look at your cute figure! And you have your shirt tucked in!!! Truly an inspiration! I'm 7 months out went from a sz 22 to sz 10 but your picture has given me even more energy for this journey! Thank you! -
Surgeon sums it up.
LipstickLady replied to MoMo12onTheGo's topic in PRE-Operation Weight Loss Surgery Q&A
Yup. Your last line is ON POINT. Every surgeon is different. These are great general guidelines, but they are not "THE RULE". I am allowed gum/straws/alcohol. Six months was the rule by my doctor, I was given clearance at three. I had a catheter as does everyone else in our practice. No complications. 60% is the worldwide average MAYBE, but of all the sleeved people I know, ALL have exceeded 60% weight loss. I think that's an extremely low estimate. Everyone I know hit their goal, or are within 10 pounds of it. I know you said it, and I agree with you. Everyone's surgeon is different. Follow your team. After all, you entrusted them with your life. -
Hey Rocky, way to go! Im glad it is over for you too! At least you stayed the night, my surgery was at 2;30 Monday and at 5:10 they were sending me out the door! My husband wasnt very happy about this, I just figured I was the last case for the day and they wanted to go home.. Its now Thursday and I finally ate alittle Malt-O-Meal. I feel like I need to do a major major BURP but cant??? Did you feel this way as well? Feels like a hugh lump in my throat..Im alittle sore, but it was not as bad as my 2 C-sections Ive had so I can live w/this. Hope you have a speedy recovery!!!
