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Found 15,853 results

  1. Healthy_life2

    Tricker Prime retirees

    Call your insurance company. Ask if they cover revisions and what is their criteria for approval. You can’t figure out why you are gaining weight? Are you eating your bariatric food plan? Are you logging your food? Are you staying within your weight loss calories and macros? Exercise and hydration? Your not alone in having a weight gain years out. (i also had it my third year and worked it back off) 33 pounds is easier to work off than a 50 70 or 100+ gain. If you want to go the revision route thats fine. If your interested here are some links on this forum that may help. https://www.bariatricpal.com/search/?q=weight gain https://www.bariatricpal.com/search/?q=revision https://www.bariatricpal.com/topic/425354-the-importance-of-doing-the-head-work/?tab=comments#comment-4776743
  2. AllieKat35

    Considering lap band, but I have concerns~

    Hi! I also have a lower BMI, of 36.something and am scheduled to have my lapband surgery on March 9, 2009. I am so EXCITED! I do have some co-morbidities, such as sleep apnea and pre-diabetes (PCOS related). I also have PCOS and started gaining my weight in my 20s. From everything that I have researched, read, and spoke with the surgeon about, the Lapband will help you to lose weight with PCOS. This is because of insulin-resistance being the big contributor to weight-gain in PCOS sufferers. The band will help you to not only control your food portions, but it will also slow down the release of carbohydrates into your system, thus, not allowing your body experience such rushes of glucose into your system. I believe that this surgery is going to HELP me to change my life! :thumbup:
  3. Jachut

    Problems with Band please help.

    You've done pretty well considering. Dig in your heels and really try to keep on top of the weight gain and hopefully this will be fixed for you in no time. I've got everythign crossed for you that its your port rather than the band so that it can be easily accessed and fixed.
  4. I felt the same way. I mean hell we should be able to on our own. It's will power and working out right? Wrong, there are solo many aspects that go into our relationship with food and with ourselves that affect our mental, emotional, and physical health. Stop looking at this surgery as you failed at doing this correctly. This is a tool to help you make the changes maybe you knew you needed to make and some you didn't. I don't know about any of you but, my family taught me very bad food habits. I'm married with no kids but I book for an army because that was how I was taught. Or I work long days it's easier to get McDonald's than to make a healthy meal to take with me. Yeah, excuses. We can come up with hundred s if we tried from medications, mental health, physically I just can't work out or I'm tired. Bottom line is how long have you been trying this on your own? The tools you have used in the past diets, work out marathons, medication who knows what all you tried. I however tried them all. I'm an athlete I was injured in a car accident and broke my back. My weight gain started there but it didn't stop. After 12yrs battling with losing what I learned is I don't have all the tools or information. Our society is built for convenience which makes us far and lazy. Then fills us with shame and guilt. I say dump the shame and choose to mindful instead. You wouldn't be in this chat if you were doing it well in your own. Great news, your not alone! We have a chance to learn from each other and better yet pass on the knew knowledge and healthy living to the kids. Just my opinion but use this as the tool you need to kick start some major changes you need. Is it hard? yes, does it hurt? Yes. Is it worth it? I'm 14 days post op and down 21lbs. I've learned that it I didn't have all the tools to do it on my own and now I'm seeking the healthy ones out. So yes it's worth it to me. I wish you all the best. But to me it's scarier going on the way I was diabetic, suck, unhealthy, and unhappy. You still have time to change your mind. Until they take you back you can cancel so just decide can you do it on your own? I couldn't. Sent from my QTASUN1 using BariatricPal mobile app
  5. logic that "this too shall pass" doesn't always prevail when you're so emotionally and physically married to a situation. We all have times and situations that we freak out about. I know that after i have my adrenal tumors removed, I'll see great progress. I know before that, I probably won't. I have come to terms with that - but for someone who doesn't have an issue like that, and they're doing EVERYTHING right - there's no logic to not losing weight. We are emotional beings. We all do choose how we react to situations, but some are more tenuous and stressful than others for some people. Yes, I get a little flustered when I see that someone is losing their mind over the scale not moving for a day, but when it becomes weeks or months, it gets concerning....is there another medical problem? That's what I'm faced with - I have another medical problem that has led me to GET the sleeve - so it will always be in the back of my mind that there could be another factor. And let's face it - you're a guy. You're blessed with a larger muscle mass and testosterone base - you'll lose weight faster. Women have estrogen and other hormone issues that inhibit weight loss. Not losing weight and gaining weight are symptoms of other medical issues that women get that men cannot possibly fathom. PCOS, Ovarian cancer, cervical cancer, uterine fibroids, and while men can get breast cancer, its exponentially less of a risk for men than women - all of which a symptom is weight gain or unexplained lack of weight loss when it should occur. We also have to worry about menopause, we're more at risk for thyroid and pituitary issues. We wonder about these things every day - there's no cure for most of this stuff - but there sure as hell has been hundreds of millions of dollars put into research to fix erectile disfunction. Yeah - we might get a little testy, but guess what? we have every reason to. I'm not diminishing your success and the medical issues that you have, but you need to recognize that not everyone can just pop out part of their stomach and be all set. It doesn't necessarily work that way for women.
  6. elfnow

    Gained 4 pounds :(

    I second the time-of-month possibility!! Around when I ovulate I lose water and then I gain water like crazy and it looks like weight gain... Then after my period it looks like I'm having just SUPER weight loss!! Progesterone makes me puff up....
  7. NicksWifey

    Birth control question

    Loestrin has been my saving grace! It is the only BC I have ever been on though, I have been on it since I was seventeen (im 21 now). I too suffered from AWFUL cramps,and unfortunately for me I always threw up. But if I make sure to take my pill every day around the same time I almost NEVER have cramps and when I do they are very mild. I have not seen any weight gain other than my own doing that the pill has caused. My dosctor told me that BC in the form of a shot will make you gain weight,and also the ones that are placed in your Va jay jay, Maybe try the IUD?
  8. James Marusek

    Pregnant!

    Having weight gain during pregnancy is desirable. Back in the 1970's when we had our children, we went the natural childbirth route. Generally a weight gain of 35 pounds at full term was a minimum to reduce the probability of having a child with a physical birth defect or mental retardation. My wife was small. She weighted less than 100 pounds when she got pregnant and gained 52.5 pounds at full term. She lost all the weight after pregnancy. The weight gain should be on healthy foods such as Protein and fruits, not potato chips and candy bars. Otherwise it can lead to blood toxemia in the latter stages of pregnancy. But having gone through gastric bypass surgery, I think you know the difference. Our children turned out great. Good luck on your pregnancy and birth. Enjoy the little ones.
  9. I was banded in July 2009 lost 84 lbs but battle over a few gained back. My Dr doubled my antidepressant about 6 months ago and no matter how I ate or how much I worked out I was still gaining a little every month. until I got up to 10 lbs. My depression is so bad I require a large dose of meds. That med was working for me but I am not going to gain any more. It takes me a long time to lose 10 lbs. Today I went to Dr and we changed me to another med that he promised would not cause weight gain and will be able to continue to lose if I follow the plan. I started on them today and as with all meds the beginning side effects are killing me. I just want to be heathy and happy at the same time. All the above posts are amazing, you should be so proud of your weightloss and hard work!! Cheri
  10. glad you are doing well. I haven't been online in awhile. just off and on briefly. Emailed a few people as well to see how everyone is doing as well. I have been banded since Feb 09. I"ve had my share of trouble off and on, throwing up, slimming and a few months ago had to go into hospital because they found out my band slipped. Its been 2 months since they removed it and put it back. I"m better, no pain and I can eat pretty much everything. Don't have the restriction I would like but have only have had 1 fill so far. I'm hoping in another month I can have another one. I was only able to tolerate before up to 6cc so not sure what this time around is going to be like. I started at 236 in 2009 and before my slip i was 149. I"m back up to 168 and hope to get to 130 in the next year. I'm still very hungry and I can eat alot at one time. I feel my stomach in puffy not able to get it to go down. I hope that weight gain didn't go all to my stomach, but its looking that way. Wish me luck going to try to get on the weightloss wagon again. Good luck to you and feel free to write me back. Alll the Best Meri
  11. insubordination

    Chewing and spitting out food

    I want to get honest with myself. Pre-banding I used to binge eat when I was stressed with working long hours under lots of pressure or sometimes to wind down on Friday night. Other times, it might have been ToM related. I've done this since I was in primary school. It's as though something possesses my mind and I must cram vast quantities of food in my mouth. I think about it non-stop until I have binged. Once it's over, I feel guilty but also happy that the urge was met. I can almost feel a glee in my blood as I'm driving home with the food. I even gave bulimia a try when I was 16 but found it distasteful after a while. I continued the binge eating for many years but decided to swallow the food instead, which led to massive weight gain. In high school and uni, I remember trying to get money and then buying a full trolley of food which I ate in my locked room (and disposed the wrappers carefully and secretly). I never told anyone but I tried to address these urges by reading books about it and by keeping a 'grab bag' of healthy binge options (carrot sticks and the like) but it didn't work because I obviously wanted something unhealthy to hurt myself in some way. Sometimes I wouldn't binge for months on end and sometimes I'd do it four times a week. When I wasn't bingeing, I'd sometimes write really, really long lists of all the food I wanted. I'd put these lists in a cardboard box and when the box was full, I'd burn it (man, this gets sicker, doesn't it). Then I discovered the 'chew and spit' and thought it was the greatest thing. I've been doing this on and off (depending on whether I was on a diet) right up until my pre-op diet. Post banding, I still sometimes get the compulsion to eat huge quantities of food (not necessarily junk food all the time either) but I know I can't because of the band. I haven't put excessive food in my stomach even once since being banded because I don't want to ruin it but I'm disgusted to say that there is a bowl of gunk and junk on the coffee table next to me which I have just chewed and spat (spit). As I've become older, I admit that this behaviour has dissipated significantly to the point where I can live with it. That's why I thought getting the band wasn't such a bad idea. I don't feel as messed up now as when I was younger (I'm 31). While it's not a huge problem anymore, I want to stop doing this. At the same time, I have to admit that I also want to do it. It fulfils the urge I have to binge eat without ingesting all the calories or feeling sick. Going for a walk or deep breathing or meditating won't cut it. I've chewed and spat twice in the last two weeks (counting today), which far less than usual. Apart from my teeth, I'm in no physical danger but it's not normal or accountable. I wasn't even stressed today. It was a beautiful day. Why did I do it? It is an insult to myself as well as all the people in the world who don't have enough food. I acknowledge I need therapy for my food issues. I'm seeing a banding psychologist next week and I fully intend to bring this up in the first session. I wonder what she'll say. In the meantime, I want to know whether anyone else does this and is sick of keeping it a secret. Let's discuss it. Maybe it will help to know we're not alone. I sometimes can't imagine a life without abusing food. It fulfils a need in me which I don't fully understand.
  12. ms.sss

    Weight Regain

    I think the unwanted weight gain later down the post-wls road is due to loosening of habits and generally eating more volume or more higher-cal foods without any offsetting exercise. If you catch the weight gain before it gets to big, you CAN work your way down to a comfortable level. Losing 5 lbs is much easier than losing 20. I think the key is to stay on top of it. P.S. But I'm only 1 yr, 3 months out, so I may still be wearing my rose-tinted glasses...
  13. @DB25rny sorry it's been a crazy week! I'm not sure what my calories were, I swear I'd have to do a spreadsheet lol! It's like all of the sudden I'm just standing still. I mean I'm losing but slowly, way slower than I like. If you eat too little your body will slow your weight loss. I think 800 was a magic number for me, I think I started adding nuts in but that depends on your nutritionist. I'm eating probably 1000 calories now and I'm stalled now, kinda, but I'm also exercising a lot and burn about 650 in the morning which is SO good for our depression as we all know but it's such a vicious cycle. I have bipolar depression so I too have been on meds for so long, but wasn't properly diagnosed until 8 years ago. Lithium sucks, it's a go to wonder drug. But it is a weight gain trap. So is depekote. I just saw another that is less weight gaining in my psych book, if I find it I'll let you know
  14. Hey everyone! I was wondering if anyone has ever gotten "off track" and gained weight? What did you do to fix it? Sent from my iPhone using the BariatricPal App
  15. Hello Everyone! I am very excited to begin this journey with the vertical sleeve. I am new to this site, but since my decision to begin this journey of weight loss—via surgery—I have come to love and appreciate the stories that have been shared on this site. That being said, it was inevitable that I too would become a part of this community. My story begins with my childhood. I grew up in a small south Texas town with little to do and way too much time on my hands. My parents owned a small convenient store/bar-b-que restaurant. I was ALWAYS there and I was ALWAYS eating. I had endless amounts of chips, dips, sodas, juices, candy, ice cream, nachos, tacos, and bbq at my disposal. Kids called me Fat Kathy, Little Piggy, or chanted “Boom-baba-BOOM!” as I walked by. I was very insecure and unhappy. I turned to vomiting to purge out the excessive food I would consume. As I neared my graduation year and stretched out, along with the bulimia, I finally began to lose weight. I also became more active: athletics, long distance running, and weights. My size varied from a 7 to a 10. Even though I was a lot thinner, I was not happy. I was obsessed with my body image and the idea that I was fat. I continued my destructive path once I graduated from high school and entered college. My obsession with my body image fed into my obsession with working out, eating right, purging food that wasn’t right, and consuming weight loss supplements and laxatives. I worked out in the morning with a morning 3-5 mile run; throughout the day when I taught aerobic classes (I worked for the university’s intramural sports center), abdominal classes, and toning classes; in the evenings I strength trained to build muscle. Even though I eventually reached an all time low of 130 pounds and a size 4, I was still convinced that I was overweight and ugly. My then-boyfriend-now-husband was not allowed to touch my stomach or look at me when we were intimate because in my mind I was disgusting. Nobody could convince me otherwise. When my husband and I eventually married and conceived our first child, I finally stopped with the bulimia, laxatives, and obsessive working out. However, the consequence was weight-gain-with-a vengeance. I was a size 6 when I found out I was pregnant, and a size 14 after I had the baby. When I had my second baby and struggled with his behavior as an autistic child, I ballooned into a 16. Then my third child came along with heart failure and the need for multiple heart surgeries. The stress from the situation aided in my weight gain and size 18 figure. Now that I am a mother of four, I vary between an 18 and a 20. Contradicting to what one would think, I shed many of my insecurities. I think my experiences with my children helped me to overcome such pettiness and taught me to appreciate life and all the good it has to offer. Life is too short, it is here one minute and gone the next and it would be a shame to live it—or waste it—being miserable. I am now a confident woman. I love who I have become, I feel beautiful, I love to dress up and look good; I love my life, husband, and children. My children come first and I love to be active with them. I like feeling good and throughout the years I have even gone so far as to start up aerobic classes in the community to preserve that feeling. However, despite my attempts at staying active and eating healthy, I have never been able to shed the weight. I have yo-yoed up and down for these past 10 years; and it seems as if the further I yo-yo up, the less I am able to yo-yo down. I am on this path that I can’t seem to get off despite my efforts. I am still very unhappy with my weight. I have my moments when I get depressed and I feel disgusted with my body, but I don’t let me human emotions get me down too much and I try to stay positive. An aunt of mine, who has suffered from obesity all of her life, told me about her upcoming sleeve surgery. I was surprised and awed that she would venture into this process, but her enthusiasm and praise for those she had met who had had the surgery, convinced me to look into it. Based on my weeks-and-weeks of research, information gathering from seminars, and testimonials from people like you all, I have to say I am so EXCITED to take this step. I know that I can eat healthy because I love healthy food—I just eat too much and too often; I know that I can stay active because I already am; I know that a surgery like the sleeve will help me on my journey to portion control; and I know the surgery will catch me when I attempt to fall off by over eating or eating the wrong things. My first consultation is on April 24th. My biggest fear is that my BMI will fail to be at 40 because I am at the borderline of qualifying with no questions asked: 38.6 BMI at my last weigh-in. I am embarrassed to admit this, but in the weeks leading up to my first consultation I have acquired a very ugly diet. I feel awful physically, but I fear if I don’t gain those 8 pounds they will not find anything wrong with me—health wise—and I will not qualify. THANKS FOR READING MY STORY! WISH ME LUCK!!!
  16. I would never recommend depo to anyone. I would say birth control is a good idea, you can get low hormone ones and honestly if you are keeping yourself in check you should be fine. My antidepressant has a high weight gain probability, I've been on it 3-4 months and lost weight. I also keep myself in check.
  17. My insurance company BCBS said absolutely no net weight gain during the pre op supervised visits with my PCP.
  18. And I truly believe that your rationale and meaning in that original post were solid. The phrase gets tossed around on here quite a bit by folks who seem to take it is a warm blanket of complacency and simply keep on doing what they have been doing (which wasn't getting the results they wanted). It's mistakenly used as a validation to keep on keeping on as they have been when what would be best deliver the results they say they seek....would be to more closely track their caloric intake, increase their exercise and to use a scale with some degree of consistency (same time every day or same day/s every week). Just my opinion on the matter and I am sure as hell no authority on weight loss. Weight gain, maybe. I should be awarded an honorary doctorate degree in weight gain. Weight loss, I'm learning.....has no magic.....just good old fashioned discipline and effort.
  19. short1

    Ok, I need some support!

    Many times there is no weight loss and even weight gain befor a fill. Go to the Dr. you need a fill. You are not a failure! It may take several fills before you get good restriction I know it to be true. Keep your chin up. JP
  20. Hey all! As I write the title, I realize it's a bit cringe-worthy! Someone that has already gone through so much bodily trauma, is going to another country for elective WLS outside the safe medical guidelines placed in the States. Sounds crazy, right? Maybe this will help me connect with some people that have gone through the same experiences or maybe my story will help other ladies out there struggling with their weight after early on-set menopause. Let's hope! A brief summary of my cancer story. When I was 32 (only 11 months after my previous pap) I found out I had a 7cm tumor growing in my girly bits and ended up going through 32 radiation treatments, 7 rounds of chemo, 2 cesium implants and lastly total hysterectomy. Before cancer, my weight was 170 (BTW, I'm 5'4"), post-cancer weight I was down to 140. After recovering from my surgery, I embraced the weightloss and started exercising like a boss! But menopause hit me like a brick! I started gaining weight no matter how hard I tried. It was so disheartening and I'll admit, after trying so hard for 2 years or so. I gave up the gym. My current weight is 215lbs. I'm in the service industry in nyc and spend 9 hours a day on my feet. With this weight gain, I'm literally limping home, my feet and ankles swelling out of my shoes. My knees and back aching. Ive developed awful insomnia and need both otc and natural sleep aids to get to sleep and when I do sleep, I snore....like really loud. Most recently, I developed acid Reflux disease which my doc associated with my obesity. I've changed my diet around and it's helped with that a lot. After much research, I've decided to take the leap towards the Gastric Sleeve to help me regain my health both physically and mentally. I've only been overweight in my 30s. I was normal weight most of my life. So, i feel the weight gain has been harder for me to embrace mentally than the change I will experience post-surgery. My insurance will not cover bariatric surgery, so I've chosen dr. sergio verboonen and will be going to Cancun in January. Has anyone out there gone through bariatric surgery after cancer and how have you fared? I'm so curious and would love to share stories. Also, I'm interested in joining a support group in nyc. Any New Yorkers out there? Sent from my SM-N920T using the BariatricPal App
  21. Nickie, So sorry to hear about the weight gain. Good for you for taking action to correct it! If you did it once you can surely do it again! What do you think went wrong? Did you maintain for a while and then start eating slider foods or your band got lose and you didn't get a fill? Welcome back and congrats for making the deicison to use your band to get back where you want to be!
  22. I’ve been lurking around these forums for over 2 yrs and decided it was finally time to post something. This coming July will make two years for me and I’m down 78 pounds, 8 pounds under my original goal. The last time I felt that I was losing control was when I made the decision to see a doctor about weight loss surgery. I had always been an extremely active (hyperactive) skinny kid and adult through my 20s and most of my 30s. My mother called me “Skinny Malink” when I was a kid. Then in my late 30s I suffered a serious knee injury from a soccer accident that led to gradual weight gain to 245lbs!!! (I’m 5’10”). As soon as I was able to start eating solid foods (14 days), I began tracking every morsel of food that enters my mouth on MyFitnessPal.com. I mean I track everything, from the 6 grams of coffee creamer I put in my morning coffee every day to the half serving of hash browns and ¾ portion of the Sausage McMuffin I have once a week at McDonald’s with the guys (a 10 year tradition for us that I wasn’t about to break). (I used to eat 2 orders of Sausage McMuffins without egg, 2 orders with egg, and 2 orders of hash browns in one sitting.) If my wife asks me to try a sample of a cake batter she is about to put in the oven, I figure out a way of entering that too. Everything. Strict monitoring is the key to successful weight loss and weight loss maintenance. I wear one of those body monitors that they use on The Biggest Loser. I track every calorie I burn 23 hours a day. Everyday my goal is to eat just under or around the calories I expend, which for me is around 2200 to 2400 calories a day. That’s with some light exercise meaning a 30 to 40 minute slow walk every day (I had corrective knee surgery about a year ago and today I can walk slowly, like 2mph). For the past six months I have also been following that British “Fast Diet” by Dr. Mosley. Basically you eat 600 calories of mostly Protein for two days out of the week (500 for women) and then anything you want on non-fasting days. This a very easy way to maintain weight loss for sleevers and the health benefits are truly amazing. Intermittent fasting lowers your chances of getting cancer and Alzheimer’s disease. I have a lot more energy now since fasting than I ever did. (I do track my food intake on non-fasting days even though you’re not supposed to). You can look up the Fast Diet on the internet or on Amazon.com. There is a U.S. version of the book and it’s available for Kindle. Because I’ve been using intermittent fasting for half a year, I guarantee that the hunger I feel is not just “head hunger” (if by head hunger you mean purely psychological). It is true that the docs remove a part of the stomach that produces the majority of one of the hunger hormones, ghrelin, but there are many chemicals in the body that cause the sensation of hunger, not just one. Besides, not all the ghrelin is eliminated from your system because 15% of it is produced in other parts of the body. When you have some free time, look up a protein called neuropeptide-Y. It plays a major role in hunger sensation and regulation and it increases during periods of stress. It is true that the hunger pangs I feel today are different in intensity and quality from what I used to feel before the surgery but not all sensations of hunger that I feel are in my head. Even after a vertical sleeve gastrectomy, there is a chemical basis for hunger, it’s just that the chemical composition is different for VSG patients. I eat exactly the same foods today that I ate before the surgery except just a lot less of them. That includes pizza, my famous homemade Texas chili, Red Lobster’s lobster bisque, and spaghetti with meat sauce. I don’t think of any food as “bad”, not even candy bars like Baby Ruth, my favorite. I just monitor everything I eat on MyFitnessPal.com and force myself to stay within my daily maintenance calorie intake of 2200 to 2400 calories. What is different for me today than from two years ago is that because I am tracking all my food, I am aware of how many carbs, Proteins, and fats I am eating for the first time in my life. I follow the nutritional guidelines recommended by MyFitnessPal.com (just select "guided" goals). If you’re in a stall or having trouble losing those few extra pounds, I encourage you to try the Fast Diet by Dr. Michael Mosley. It’s also called the 5:2 Diet. Especially for people who have had 75 to 80% of their stomachs removed, it’s a very easy way to lose and maintain weight and the long-term health benefits from intermittent fasting are awesome. IMHO, stick with the counseling and try to allow yourself to enjoy your comfort foods in moderation without guilt. The more you beat yourself up for eating foods you enjoy, the more stress you feel, the more your hunger proteins will surge, and the more you will crave those foods you are trying to avoid. That’s why will power alone never works over the long haul. I have more will power than anyone I know and I still got uncomfortably fat. Instead of seeing yourself as losing control whenever you eat comfort foods, try to turn that around so that you are gaining control. What I do is I take out one portion of candy or cake or whatever it is I feel like eating for that day and then deliberately plan on eating it at my usual snack time. For me, I take out my Baby Ruth bar and leave it on the end table for when I am watching TV at night. Every time I pass it, I smile in anticipation. I also make allowances during the day for that snack by monitoring everything I eat and by exercising so I know I have enough calories to “spend”. This way, I am gaining full control over these food choices instead of feeling like I am losing control every time I eat them. Anyway, this approach has worked beautifully for me. Everyone has a different history with weight and health issues so I don’t know if this method will work for everyone. I’ve been able to comfortably stay under goal for over eight straight months by using this system of intermittent fasting combined with strict monitoring of all the calories I eat and use. I wanted to share my experience with it in case others can benefit too. Best of luck.
  23. Hello everyone this is my first post,I was banded8-10-09 I lost almost 20lbs on the 2 week post-op diet but have gained about 6lbs back after starting soft diet but will get my first fill this week 9-17 Dr. says don't get excited anybody else have the same problem? Steve
  24. *JASMINE*

    weight gain

    Man, I'm just so discouraged. I am up to 145. I have gained 10 pounds. I feel like such a slug. All of my jeans are fitting extra tight. I went and had a fill about 12 days ago, got down to 141, but now am back up again to square one. I can eat more now too. I was so motivated after my fill, but now I am just stuck. I feel like I'm never gonna get back down to 135. I know, to most 145 is a wonderful weight to be at. But in my head, it's terrible. I know I should be greatful, but I feel like this is just the beginning and I'm gonna end up back up to 219. What's worse is that right now, I have no game plan. No way to combat the weight gain. Mentally, I am just exausted and stuck. I have lost faith in my ability to keep going. Every single day, every single hour of following the bandster rules is a complete struggle to me. I don't know why. I feel like a food addict. I think about food every hour of every day. I know something is not right in my head. The only stress I am feeling right now is the stress of building a new house. That's it. Nothing major. So what is wrong with me? I am tired of the mental roller coster ride...
  25. catlady2012

    Accountability

    As Djmohr stated I would be glad to provide support and accountability. Please PM me with a few more details..date and type of surgery, is there anything specific you are struggling with (weight gain, no weight loss, lack of protein, etc.) I am a 4 year veteran of the sleeve and have lost and maintained a 125# loss. Sent from my XT1096 using the BariatricPal App

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