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Alcohol is on my surgeons No Forever list.
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There are two answers for this. Medically, your nurse practitioner is correct. Emitionally, why go down that path? Alcohol is a slider with nothing but empty calories. No nutritrional value at all. I'm like you, 2 or 3 times a year I would socially drink. I think I waited a year and was almost to my goal weight before I allowed myself to have a drink. I didn't want allow anything between me and my goal. But I'm probably a little overboard of this .
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ive never been much of a drinker. im the type that has a social drink 2 or 3x a year. when did you have your first sip of alcohol? when did your dr say it was ok? i asked my nurse practioner and she told me to wait a few weeks because my tummy just healed from a leak. i wasnt going to drink anyway but i was just curjous if i had an ok.
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Just got back from Florida on a mini-vacation. I was happy to still drop a few pounds even though my eating habits were way off the map. Not enough protien. I did not do my vitamins correctly. Ate over every meal and didn't eat at regular intervals. And I didn't get enough fluids. All the big meals we had I ordered an appitizer and couldn't finish it. Its funny, when I order an appitizer I get the "Is that all you want?" question. Or "we have that shrimp as a dinner too." I'm sure they look at this big, hulking guy and think "what the heck?" But the best part is when they come back and ask me if I need a box. It was hard mentally, however. As a lot of people in my situation, I associate food with fun, vacation, being social, etc.. And one of the fun things about vacations in the past was food (and alcohol). So there was a struggle there. But even if I wanted to over indulge my sleeve wouldn't let me. Feeling that "starting to get full" feeling and knowing that I will be very uncomfortable or even sick if I don't stop is a wonderful physical queue. In all, its good to be back at work, in a routine and eating everything I am supposed.
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I Have To Eat Out..again
Joiebean replied to peacequeen's topic in POST-Operation Weight Loss Surgery Q&A
Oh I can help here!! The first restaurant that I went to was a mexican restaurant and the folks on here gave me some great ideas. Order off the a la carte menu. Usually mexican restaurants have these. I got one cheese enchilada and a side of refried Beans. Went down perfectly and was enough food. I also had a couple chips and salsa, but it wasn't as satisfying as it used to be. Given your history, I'd avoid the celebratory margarita. Alcohol and sugar...bad mix on the sleeve (at least for me.) If your stomach can tolerate meat yet, you could try a chicken enchilada. And you probably want to stay away from the fried stuff. Regarding other restaurants. I used to be embarressed about not eating, and I too have a hard time asking to order off the kids menu or a half portion (I even have a card from my surgeon to present to the waiter/ress that says I had weight loss surgery and would can't eat the normal portion, but I haven't had the guts to use it.) I typically order something lite, eat what I can, and then just ask for a container to go (even if you aren't going to eat it later. Saves having to answer questions.) The hardest places I find to eat at are the bars that my husband and I used to swing by on the way home for an easy dinner. They have NOTHING that I can eat yet nor am I going to drink....so we really have just cut those places out. I guess that's just one change that we have made. My husband has been really supportive and hasn't asked me to go to any restaurants where I can't get anything to eat. But if he really wanted to go there, I would and then just make the best out of it. I always keep a small, lunch size cooler bag with me too with sleeve friendly Snacks, so if I do know I'm going to be in that kind of situation, I can eat ahead of time and then just order a cup of Soup or something to be social. Sorry for the long post, but I've been trying to figure this one out too. I hope this helps. -
Who on earth told you that flights should be 4 hours or less? Whoever it was that is utter nonsense. Flying with a properly filled band is not an issue. Saline does not expand in the air - on the other hand if your band is empty the air in it can expand and is more likely to cause problems. I have flown long distance a number of times since I have been banded and have not had any issues. And by long distance I mean trips that consist of 3 flights over 24hrs with a total of approx 16 hours flying time. If you are concerned the best things to remember are. Stay hydrated (drink Water not alcohol) Stick to softer foods - you don't want to start sliming on a plane as the toilets would not be the best place to have to bring it up and you would go through a lot of airsick bags. Take your own drinks/snacks if you prefer and the airline allows it. Order a special diet (e.g soup) before you fly. If your band does feel tighter than usual then it should resolve when you land. Relax the band is not going to explode. However I cannot guarantee the same for breast implants if you have those! I have heard horror stories where people have had a deflated implant after their flight! I would take out travel insurance that covers your band as you want to be safe rather than sorry if for some reason you get stuck and need an emergency unfill. Plus it is always good to have cover in case your cases go on holiday to a different destination to where you are going! Hope you have a wonderful holiday. Just relax and enjoy it.
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Psych Eval.. Maybe Too Easy. Your Thoughts?
Lissa replied to Kiki Von Moonshine's topic in Gastric Sleeve Surgery Forums
Send the letter to your surgeon's secretary and see if that's sufficient. My psyche evaluation was a lot like yours except that my psyche told me that I WOULD be an alcoholic after surgery. I'm not. I think my psyche person needed the services of a good therapist more than I did! And, I actually see a therapist! LOL Don't be worried that the consult wasn't more extensive. Just be glad that you've jumped through one more hoop and it's behind you! -
Humiliated At Work Today! Omg!!!!!
heathylife commented on sexymomma001's blog entry in sexymomma001's Blog
I am about to get the LB in 2 weeks. I only told a few close folks, however, for everyone who got it at my very large establishment, there were always rumors, and people always will talk. Heck, even if you loose it without surgery, they will assume the lader. I am 33 as well, but will say that at this point in my life, I live for me and my family. Eating unhealthy junkfood, smoking cigs, alcohol abuse, whatever the addiction...any healthy tool that helps me change for the better is nothing to be embarressed about. In Fact, I praise anyone who wants to be healthy and take control of thier addiction. For the most part, ignorance fuels people thoughts and actions at time. Hold your head up, love yourself and be proud. Having the support of your family may or maynot have helped, just having a loving and supportive ear is important in times of despair. -
3 Months Out Too Soon For A Half Margarita?
circa replied to Bcole's topic in POST-Operation Weight Loss Surgery Q&A
I got a 6 month rule for alcohol. Have a margarita! But without the tequila -
3 Months Out Too Soon For A Half Margarita?
Ms skinniness replied to Bcole's topic in POST-Operation Weight Loss Surgery Q&A
Kaiser has taught us that alcohol can kill us! So I have no desire to prove them wrong. I don't need to drink. I'm happy right where I am. -
3 Months Out Too Soon For A Half Margarita?
vanb0052 replied to Bcole's topic in POST-Operation Weight Loss Surgery Q&A
As much as I hate this answer...my doctors encourage me to avoid alcohol for a year after surgery. -
3 Months Out Too Soon For A Half Margarita?
christin replied to Bcole's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon says no alcohol for a year. I know many people don't stick to those guidelines. I don't know that it would do physical harm, but I won't risk it for quite a while I don't think. -
this is really a worrisome post. you are about 15 lbs underweight. it is so common for a compulsive person to switch compulsions. I am a recovering alcoholic/drug user. I switched to food once I stopped using alcohol. this is soooo common. I think you have posted because you know this is not only about an unfill. please go to a shrink and work this out with a person you trust. you want to be healthy, both mentally and physically. I would like to pray for you if you don't mind.
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Hi Everyone! I'm at the very beginning of my journey, so please bear with me. I am 37, single, female, and I live in Doha, Qatar. Currently weigh 259 pounds. I have many reasons for wanting to have the surgery - mainly to improve my overall health, but a big reason for doing it is to improve my confidence. I've always been overweight and always been shy around strangers, but with the right people around me I was happy and outgoing and being overweight wasn't such a big deal. But - I had a major knock to my confidence about 18 months ago and since then things haven't been so good. I'm in a vicious cycle of desperately needing to meet new people, but being too embarassed about my size to have the confidence to join any new groups. So aswell as improving my physical health, which drastically needs an overhaul the psychological benefits will be equally, if not more important. I'm having my surgery done at the local hospital here in Qatar and I'd be really interested to hear from anyone else who's had their surgery done anywhere in the Middle East. So far, I've just had the initial consultation with the surgeon. The hospital adminstration and communication here is very bad, so even finding out how to get the appointment was a traumatic process! But - eventually I got to see a surgeon to discuss my options. The consultation was brief... I was weighed, told I was eligible for surgery, and given the option of Gastric Bypass or Vertical Sleeve Gastrectomy. He told me to go away and talk to people who've had the surgery.... unfortunately there are no support groups for VSG in Qatar, so if you don't mind, guys - will you be my support group? But finally - I'm on the waiting list! The waiting list is 6-8 months, which suits me just fine. Time to mentally and physically prepare. In preparation, I'm trying to exercise every day - my reward for exercising every day is to treat myself to a massage at the weekend. If I skip a day I'm not allowed that massage, so it's a good incentive! I'm cutting down on the carbs, cutting down on smoking with the aim of giving up completely before surgery, and I'm trying to cut out diet pepsi! I hardly drink alcohol so that's not an issue. Is there anything else I should be doing? Any tips would be gratefully received! Next week I'm seeing the anaesthetist for pre-op assessment, then later abdominal ultrasound and then endoscopy, which I'm not looking forward to at all! I'd love to hear from any of you and share experiences x
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How To Date With My New Sleeve
lovePINK replied to Tshaunda's topic in POST-Operation Weight Loss Surgery Q&A
another fun idea is going to an arcade or something at the mall. that doesnt really involve food or alcohol.. i did this the other day with my daughters father and we had a nice time -
Advice ! 4 Weeks Post Op
hollymchale replied to hollymchale's topic in POST-Operation Weight Loss Surgery Q&A
Thank you all so much got on scales today and again havent lost so just busted out on the running machine vibro plate and weights !!! i am determined for it to come of !!! your right i prob need more Protein but not sure how to get it at the min im on puree stage up until weds i lost a stone pre op and a stone and a half (21lb) since the 25th january ... i feel really down with stepping on the scales and not losing weight i guess i shouldnt weigh every day like im doing at the min ?? do you guys weigh once a week or step on the scaled quite frequently ?? I think when your told that you will lose between 5-8 lb a week there is a great expectation from people i dont live with my mum but she is on my back and thinks im doing some thing wrong ??? must admit i do find it hard when my partner is eating all the food i used to love in the house but thats the price i pay i guess - also i ahve had a few glasses of wine with friends on 2 occasions and im sure this is contributing to the lack of weight loss (lesson learnt need to cut out alcohol for a while) You are all doing so great so a big well done from me and thanks so much for the response !! it is very much appreciated xxxx -
I had not heard of people who got the sleeve having dumping issues. i thought it was strictly with bypass. But here is what I found: Gastric Sleeve Complications: Dumping Syndrome Dumping syndrome is also one of the least common gastric sleeve complications. This happens when foods or liquids with a high content of sugar moves rapidly to the small intestines, but it rarely ever happens since the digestive system is not altered, only the stomach size. However, if this does happen you may experience shaking, sweatiness, lightheadedness and sometimes even diarrhea. So it is a must to go easy on deserts, alcohol and sodas as well.
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How To Date With My New Sleeve
Lissa replied to Tshaunda's topic in POST-Operation Weight Loss Surgery Q&A
go to the bar to watch the game and order Water or tea. There's no rule that you must drink alcohol. I went out last weekend with friends and had no problem ordering a non-alcoholic drink while they had beer. Nobody even noticed. If you go to dinner, then just order some Soup. Claim you had a big lunch if he asks why you're eating so little and you don't want to share about surgery yet. Enjoy the date!! -
I am 2 week post opp and 29 pounds down!!! A guy wants to take me on a date. He was like can we do dinner, or maybe go to a bar watch a game and grab a beer. I’m thinking I can’t do any of that, I can barely eat, I can’t drink any alcohol. I’m like wow my dating life will be way different now. I guess I can say, "" Hey I only have a small stomach I can’t really eat or drink so maybe we can have a date that doesn’t require any of the above. I feel abnormal. What is everyone else doing, maybe I just have to wait longer until I can eat more or have a drink.
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10 Weeks --- This Is Tooo Easy... Drill Sergeant!
blackanese25 posted a blog entry in blackanese25's Blog
SOMEONE PINCH ME CUZ I MUST BE DREAMIN!!!!! I just don't know how i lived as a fat kid for so long... I have energy like you wouldn't believe!!!!! I am at the gym every other day and the days that im not at the gym im running outside! My only day off is Sunday and i dont mind it one bit! I honestly thought that me being in ONEderland was a fluke, but nope its hear to stay.. as of this morning I am officially 195.6.... HECK TO THE FREAKING YEAH!!!!!!! Ok so that was my happy dance..lol. These past few weeks I have been on one hell of a ride. gaining, losing, pretend stalling, lol.. but i know no matter what is goin on that week that the weight will countinue to fall off because im workin hard to make that happen! Im not perfect. I eat things i probably shouldn't, i drink alcohol, and in all reality, i need to stop that. But the best part of all this is i know i screw up sometimes, but that i do my best to get back on track. Before I had the mind set oh i screwed up well i guess i will wallow in my guilt and keep messing up.. now i just go well hell it happens now let me fix it! I know i normally start with stats but i just wanted to get my piece in. so here are the stats 5'7" HW: 265 CW: 195.6 GW: 150 and of course this blog wouldn't be complete without pics..lol the first pic..i wore that dress back in 2008 when my best friend got married.. it fits again! the second pic-- i know you have seen the dress before but that was me on valentines day! -
Getting Nervous! Lots Of Questions
Vsg021412 replied to Cobrargc's topic in POST-Operation Weight Loss Surgery Q&A
On the nausea part I had it right out of surgery and my nurses told me of a trick they said they used with cancer patients that have nausea ... They gave me alcohol wipes so anytime I would start to feel the nausea I put one at the end of my nose and breathed it making the nausea go away I was amazed on how it worked for me. -
Alcohol After 6 Weeks Out?
ATeam replied to shannonbcaldwell's topic in POST-Operation Weight Loss Surgery Q&A
I have had alcohol since about 4 weeks out and I haven't died.... yet. I find I get a little drunker off of wine faster, and I DEFINITELY do with hard alcohol. I think it has something to do with how little I am able to eat now. I If you want to have one, just know it can irritate your scar line, and that your liver is healing. It is a personal choice only you can make! -
Alcohol After 6 Weeks Out?
ouroborous replied to shannonbcaldwell's topic in POST-Operation Weight Loss Surgery Q&A
Alcohol can irritate the sleeve scar and inhibit healing. Even long post-op, the alcohol can cause problems with the scar. It's best to keep it to a bare minimum. And yes, the metabolic differences of alcohol post-op are almost entirely due to a lower BMI (there are some concerns with increased pancreatic load during the active loss phase). I went from being able to have... too much alcohol without noticing it much, to being pretty much a lightweight. Since it's all just empty calories and is really bad for you, I don't see a great reason to drink (you can have just as much fun without it as with it, and if you don't make a big deal about it, nobody will even notice or care that you're drinking iced teas instead of Long Island iced teas). Obviously, to each their own, but PLEASE be aware of the "lightweight" effect; I've heard of sleevers getting DUI's or worse due to not realizing just how dramatically their tolerance had changed. All that being said: drinking alcohol at only six weeks out is very foolish; I'd wait at LEAST six months. Ultimately, however, it's your body and your risk to take. -
Alcohol After 6 Weeks Out?
kcsmicah replied to shannonbcaldwell's topic in POST-Operation Weight Loss Surgery Q&A
I had two glasses of Riesling wine this past weekend over the course of about 6 hours. For me, nothing happened and i am only 4 weeks out. No ill effects at all. I was able to enjoy the 30th birthday party of one of my friends and not feel like an outsider. Now, i won't be rushing out to stock up on alcohol...but in my opinion one or two drinks on occasion are not a big deal. -
Anyone Else - Tight The Next Day After A Few Drinks?
Lillyanne_M replied to 1shauna1's topic in LAP-BAND Surgery Forums
I am always tight when I am retaining water- especially during my period- and I know alcohol commonly causes water retention. That would be my assumption if it happened to me anyway. It should resolve itself in a day or two.
