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Found 15,849 results

  1. msbam

    Anyone here have a band overe their bypass?

    I had gastric bypass in June 2005 I lost a total of 120 pounds and kept it of for 3-4 yrs. I gained 65pounds back and opted to get the band on Jan 4 2013, have lost 20 pounds so far.. I have 9.2 cc in a 14cc band.. I saw a question above about why would someone need B.O.B if they had gastric bypass... Well in my case I thought the surgery was a quick fix and yes the weight came off quick but I didn't have all the knowledge I have now.. I mean yes I was told it was a life style change but if at first when u get the surgery u can't eat bad things if u tried or u will throw up and feel awful and then over time those symptoms start to diminish and u start to get back to those old habits u will then start to gain weight.. For me am like there was no way I would be 303 pounds again even if I ate to much I still could hold that much in my pouch.. But what got me is bc I started to drink fluids with my meals and what that does is washes what I just ate out of my pouch and then in 1 hr or so am hungry again. There by taken in more and more calories.. and that equals weight gain... So after researching this lapband for 2 yrs plus getting educated and trying to live and eat right I feel like am better prepared for this journey. Yes it's totally different from my previous surgery bc in this u have time to learn how to work with the band and not against it. Nt to mention u can get adjustments as u go along. Good Luck all
  2. In one word.....NO. We all have similar stories, weight loss/weight gain/weight loss/weight gain. I will finally be successful and healthier than I have been in years due to the surgery. It will be saving my life. I am no longer diabetic, I should be off cholestral medication within a few months and my fatty liver disease with reverse and I will not eventually become a canditate for a liver transplant somewhere down the road. Not counting the potential heart disease that runs in the family and the knee replacment surgeries that would have to be recommended. Best decision I made in my life other then getting married to my husband and my 2 wonderful daughters.
  3. Kimberly Bouche-Perez

    Completely devastated and disappointed

    Try the 5 day restart. It works great. DO NOT get discoraged. Do try to keep a food journel, the my fitness pal has a great one. When I was 3 months in I was still having problems drinking. Your insulin might be slowing you down as well as other meds. A lot of meds have a weight gain in the fine print. But infortunitly, (excuse my spelling) fruits are OUT. My Dr. won't let me hve them cause they have to much sugar. Also, no salads cause they take up to much room in your new pouch. Give the 5 day restart a try, try the myfitnesspal. Keep up with updates for more support. GOOD LUCK!
  4. Hi all, I'm a newbie to this site, looking for some help and advice and hopefully some answers. I had a lap band put in 7 years ago, I then had several complications and three revision surgeries and multiple infections. I recovered from all my infections and surgeries, started eating better and exercising. The weight was coming over but very slowly, I managed to lose 45 kilos and was feeling better, but disappointed with the slow weight loss (45 kilos over 3 years is not what I was expecting) (I have a lot of weight to lose - more than 100kgs) So after my annual consultation with my surgeon, he suggested a gastric sleeve. I was so excited, a good friend of mine had recently been sleeved and her results were phenomenal! Bring it on!! Band was removed after 4 years. 2 months of very careful eating and I was sleeved. I did everything right. Fluids for 2 weeks, mushies for 2 weeks, then small meals, gradually building up to solids. Here is where my problems begin. After I started eating, I never felt the restriction I did when I had the band. Over time my portions increased, I have never felt any type of restriction, at my 3 month post op review a temporary surgeon. (My surgeon after performing 6 surgeries on my poor tummy is no longer practicing) I was told the sleeve had failed and I wasn't losing the weight they expected me too. Instant Soul crush! I soldiered on and saw dieticians and doctors and no one to this day can explain what has happened. Fast forward to now,7 years after my band and small loss and 2.5 years after my sleeve and I'm back to my pre. Band weight. I have absolutely nil restriction. I can eat a full size meal and have gained back every thing I ever lost. I have been back to see 2 separate surgeons who have both said the sleeve looks to be fine, and have no answers as to why I'm gaining weight. (Have done 2 barium swallows) Both of them have recommended a gastric bypass as the only way I will lose weight. My head is really messed up. I don't know what to do, over the past 7 years I have had 7 operations 5 of them weight loss related (band in, port removed, port replaced band out and sleeved) Ive spent well over $30k on surgeries, Appointments hospital visits etc. and I'm really not wanting more surgery (I was told due to the difficulty with scar tissue, infections etc I will need two bariatric surgeons to operate on me doubling the cost of further surgery) Herein lies my issue. Do I risk it all, spend a small fortune (that I don't really wish to spend) in the hope that this may be the surgery to help me lose weight. Do I dare to pretend I can lose weight on my own (I'm 42 and the past 42 years have proven I can't) Do I try to be happy and live my life as a super morbid obese adult? I'll admit I'm scared, scared ill do it and fail, scared I won't do it and will be unhappy for the rest of my life, scared if I don't do it, my co morbidites will finally get the better of me I wa so sure the band was the way to go. It took me a very long time to come to the realisation I needed surgery to help me lose weight. It worked but I never had the success others did. Then , I was convinced the sleeve would help, and now I'm back to where I began all those years ago. My head is a mess, my body is a mess and I don't know which way to go...... Sorry for the mega long post, wanted to get it all out in the hope someone has had similar experiences and come through the other side ???? Ps. If anyone is reading this that is considering surgery, please don't let my post put you off. I'm a one in a million type person and no one else I know has issues like this. Ive made several great friends who have had differing weightless surgeries and they have all had great sucess. You will never look back ????
  5. Where to begin.....After being thin my whole life,1 pregnancy at 20 (lots of complications as well as quit smoking) and I spent most of my 20's over 200lbs. Pregnancy #2 at 30 (which was great and no weight gain on top of what I already had)and now I am into my late 30's and really didn't want to wait for health problems to arise from being obese any longer. Diabetes and heart problems are VERY prominent in my family history. After many years and countless hours in the gym with and without personal trainers,injuries have always held me back from achieving my goal weight. The RnY was out of the question for me, due to the malabsorbtion issue and I know how important vitamins play a role in our bodies. I know a lot of people who have had RnY done, and with great results, but not for me! Then one day in Sept 2010 my husband came home with news about a WLS that 2 of our clients had successfully had, that didn't involve rerouting or malabsorbtion. The VSG was introduced to me and I feverishly researched it! I had my first orientation classes in Oct with Kaiser South San Francisco as well as my appt with a surgeon. I decided this was for me! So in November I had an appointment with my surgeon who was going to set me up for surgery Dec 3, 2010. Talk about fast!!! I decide to wait until January because not only is Dec 3 my youngest daughters' birthday, but we had a huge vacation schedule for 2 weeks in Florida over Christmas vacation and I wanted to be able to enjoy every minute of it with my children, as this was their first visit to Florida. I wish you could of seen the look on my Doctors' face when I told him that December wasn't going to work for me so lets shoot for January (most people want sooner not later). So January 24, 2010 is my surgery date! I am so excited to be starting this new chapter in my life,and excited to know that my health is going to be here to stay ( God willing), but of course as the date gets closer, other emotions are on the rise. I want to thank all of those before me for all the information that you have posted so that people can make informed decisions about their health. By the way, I have told EVERYONE that is in and who enters my life, about my WLS! I refuse to hide behind the shame of obesity any longer!!! ALL of my friends and family support my decision, as most have seen first hand my struggles and blood sweat and tears in the gym. God Bless!
  6. As with many, many people, my struggle with weight started long before I new anything about counting calories and carbs. I was overweight by 3rd grade and "fat" (according to the kids in school) by 5th grade. I was heavy all through school. Sure, I have lost weight here and there, but have always been far from the elusive "ideal" weight. My sister had a Gastric Bypass many years ago (maybe 15) and she was very sick and is now just as big (if not bigger) then prior to surgery. I always told myself and others "I would NEVER have surgery." Well, as they say, never say never! Now here I am 8 days from going under the knife. What changed? Several things. There have been new developments - new surgeries and techniques - that were not in practice 15 years ago. I have or am dealing with many issues medically. I have support in my life that is greater then any I have ever known. I could probably go on, but the best answer is that time changed my mind for me. For the last several years I have struggled medically. I am lucky that I do not have many of the typical problems associated with obesity - high blood pressure, high cholesterol, diabetes. I was, however, diagnosed 3 or 4 years ago with Lupus and Fibromyalgia. The pain can be debilitating on some days. I am on many medications for all of this and all of them have the side effect of weight gain. I have talked with my PCP as well as my Rheumatologist on several occasions about loosing weight; by loosing weight I will take pressure off of my joints and muscles possibly buying me some much needed relief. This has been an uphill (or stagnant) battle. No matter what I tried there was little to no weight loss. My final attempt was suggested over a year ago and I did not want to do it due to the financial aspect of it. I began taking a prescription drug, Qsymia, that cost me (WITH INSURANCE COVERAGE) $200+ a month! I was on the drug for 6 months, costing me over $1200 dollars, and lost 17 lbs! I worked so hard; I exercised through the pain, I ate 1500 to 1200 (more often less) everyday and I lost a pathetic 17 lbs. ! What the hell?!?! During this time my PCP told me at several visits that he thought Lap Band was the way to go for me. I am still admit that surgery was not an accepible option. At the end of the six months on Qsymia, I was heartbroken, defeated, and beaten. I called my PCP with tears in my eyes and asked for a referral for Lap Band and wanted to meet with him to talk it over some more with me and my husband. I went to the visit and I had been off the Qsymia for a couple weeks and had gained about half of the 17 lbs. back. He told me that he did not think that UVA would let me do that Lap Band because I am too obese. I burst into tears because I was still not sure about Lap Band, much less getting anything where they cut your organs and stitch you back up (for some reason a foreign object in my body seemed safer). My PCP gave me the referral for Lap Band anyway (probably because he was tired of my crying in his office). On November 7, 2013, my husband and I went to UVA for the class/consultation and the first words our of the nurse's mouth were "I am going to convince you NOT to get a Lap Band." My husband and I just looked at each other with surprise and confusion all over our faces. I whispered to him "No. I am not going to have any other type of surgery!" Well, as you already know, I did not hold to true to that statement. She described in detail all three surgeries that they can do; band, sleeve, and bypass, and the post-op instructions for each. Then the nutritionist came in and discussed diet for the surgeries. After this, we had a break before we saw the surgeon. Immediately we sat down and looked at each other and started asking what the other thought in the hopes that we each felt the same way; the sleeve was the right way to go, but we have more questions for the surgical team. We went into the room to meet one on one with the surgical team members and told my story, expressed our concerns, and asked questions. Everyone on the team agreed that the sleeve was a much better choice in my situation then the band. I was fighting against too much and that I need to be able to change my body's chemical makeup (this will happen naturally when part of my stomach is removed) in order for there to be significant change. Final decision made: Gastric Sleeve. Within the next two weeks, I had my psychiatric evaluation and had hospital records from an Endoscopy sent to UVA. The insurance authorization processes for Bariatric Surgery had begun before I even met the surgeon. Now all I could do was wait. It took every bit of three weeks to get the psych eval results and four page document stating at the end that "...bariatric surgery is recommended..." was sent to the insurance company and UVA. Two weeks after that I was called with insurance approval and set a date to meet with the surgeon one more time and to have an gallbladder ultrasound. The appointment went very well and all of my presurgery labs and x-rays were done, we met with the anesthiaology nurse, and a date was set. On January 20, 2014, I will have the Gastric Sleeve, a Hiatal Hernia Repair, and my Gallbladder removed! Every day it gets closer and every day I get a little bit more nervous. I am not scared. I am just anxious. There is so much to do; train someone to do my job at work (I'm a total control freak over this and it is not easy to let go); get my house and finances in order; get my important paper work in order (you never know what could happen); buy all the necessary post-op stuff; etc. It will all get done (I hope!), and if not, it will just have to wait till I recover enough to do it (again, hard to let go)! Friday they will call me with the time to report to UVA and time of surgery. As anxious as I am, I could not be more excited!
  7. I’m loosing it, and not in the good way. I have a little less than a month before my surgery and exactly two weeks before my liquid diet and right now I just want to eat everything in sight. I feel hungrier than ever and I keep thinking if I don’t enjoy it now I won’t be able to for a very long time. I’m worried I’m going to gain even more weight and weight gained is weight that needs to be lost. I want to get down to 130 and as most patients loose about 70% of their excess weight I won’t end up anywhere near my goal weight if I keep this up. How can I get out of this mentality? How do I keep it together. I have two more weeks before liquid diet and I cannot keep eating like this.
  8. I apologize in advance for my long leadup to my question. I had an appointment with my PCP today concerning switching meds for my RLS and told him of my plans to pursue WLS with the LAP-BAND - he was very supportive. I am attending a seminar tomorrow evening. My BMI has been over 35 for most of the past 20 years and I have tried repeatedly to lose weight only to gain it back plus more. My BMI is currently over 40, I have been on medication for HBP for at least 13 years, I have obstructive sleep apnea and have used a CPAP since January of 2006 and am having a test done to see whether the air pressure needs to be increased due to my weight gain and daytime sleepiness. In 2007-2008 I trained hard for and completed 2 sprint triathlons and 2 mini-sprint triathlons but only lost 15 lbs in over a year. I had gallbladder surgery in 2009. I had foot surgery earlier this year because of the repetitive stress of the weight during that triathlon training. I have gained 25 pounds back. I have had expensive (unsuccessful) procedures trying to manage my lower back pain and physical therapy for knee tendonitis and a torn meniscus ligament (which does not need surgery at this time). So my question is: I have Aetna NAP Choice POS II insurance which covers the procedure and am expecting to get the requirements in the email any day. Needless to say, it has been an expensive year, medically speaking. I am less than $300 away from my annual out-pocket-maximum and I really need to have this surgery before December 31st. Is this doable, even with a 3 month supervision requirement? I am 50 years old can't wait to be able to be more active again. I am not afraid of exercise but diet is my weakness and need this help to get to a healthy weight and stay there for the rest of my life!!!!!
  9. Lovely Lioness

    how long did you wait

    Hi Vince, I too am looking at a surgery date of 1st week in December if all goes planned with insurance. I went back and forth since I know (As a busy mom of 3) that this is a crazy time of the year with alot of trigger foods. My motto is however, there is NO time like the present. If its not the holidays, it's Valentines, Halloween etc. candy snd sweets are always around. I can no longer make excuses...it's time for me to get off this roller coaster weight gain/loss journey. I'm done...and ready for the new me to be revealed!!! If you end up being banded in December would love to create a support team of 'Team Holiday' Bandsters!!! We can do this!!!!!
  10. Lovely Lioness

    how long did you wait

    Hi Vince, I too am looking at a surgery date of 1st week in December if all goes planned with insurance. I went back and forth since I know (As a busy mom of 3) that this is a crazy time of the year with alot of trigger foods. My motto is however, there is NO time like the present. If its not the holidays, it's Valentines, Halloween etc. candy snd sweets are always around. I can no longer make excuses...it's time for me to get off this roller coaster weight gain/loss journey. I'm done...and ready for the new me to be revealed!!! If you end up being banded in December would love to create a support team of 'Team Holiday' Bandsters!!! We can do this!!!!!
  11. Keeping it off is the reason I made my decision to have the surgery. Sure, I could give it another try, sure, I can lose 10 - 20 - 30 pounds, and sure, it's a very big decision. But - I am the one that has to deal with the health issues, I am the one that has to deal with the fact that 98% of obese people who lose a significant amount of weight, gain it back. Health reasons aside, as if that's not bad enough, I am the one that has to deal with the feel of not being worthy because I don't fit into the booth at the restaurant, don't fit on the rides at the amusement park, and can't find those cute shoes that I absolutely ADORE in a WIDE or DOUBLE WIDE width, and I am the one that has to deal with ME at the end of the day. Alot of people mean well, and alot of people just DO NOT UNDERSTAND. Two people at my work really ticked me off - one was a 5'7" - 130 lb "WOMAN" that had the nerve to say "LETS TRY WEIGHT WATCHERS" when I told a group at lunch that I was having lap band surgery. LETS???? Who are you to have the nerve to say that to me? Another is a body builder that knows exactly what to eat to keep every nerve, muscle and cell healthy - and kept looking at me with disapproval when he was in my office as well as giving me his 2 cents each time he could - so I finally had to tell him to back off. Point is, listen to them if you HAVE to, but don't absorb. It will hinder your ability to make the best decision for yourself. I'm only one week out - thought I was dying day 1-3 but I'm so much better now - and already have lost weight. Am I excited about being "smaller"? - SURE, but I'm more excited about the possibility of being around for my family longer, and not being on my sleep APNEA machine forever, and to stop taking the meds I have to take due to my weight. Best of luck - sorry for the BOOK, but keep your heart, and head in the right place - FOCUSED ON YOU!
  12. AC274132

    Birth control post op

    I'm very nervous about the weight gain too and hence the reason I am hesitant! I know there's many options, I'm aware of the pill (just not thrilled to add another one to my pile... I had a post op GI bleed and currently on soooo many meds!) I also am uncertain what I can take due to have the bleed...
  13. Sarahlynn85

    Birth control post op

    I have the Nexplanon implant. I have not had children yet and my Dr said that Mirena is not recommended unless you have already had kids. I have had no weight gain with Nexplanon. It lasts for 3 years and it has also stopped my periods like the Depo shot used to. It is about the size of a match and gets implanted in the inside upper arm (near the bicep). My arm looked bruised for a week after insertion but it didn't hurt. Insertion was uncomfortable but if you have had a tattoo you can handle the pain. Now they say that it can be less effective in Obese women...but I've found it to be very effective.
  14. AllieKat35

    Considering lap band, but I have concerns~

    Hi! I also have a lower BMI, of 36.something and am scheduled to have my lapband surgery on March 9, 2009. I am so EXCITED! I do have some co-morbidities, such as sleep apnea and pre-diabetes (PCOS related). I also have PCOS and started gaining my weight in my 20s. From everything that I have researched, read, and spoke with the surgeon about, the Lapband will help you to lose weight with PCOS. This is because of insulin-resistance being the big contributor to weight-gain in PCOS sufferers. The band will help you to not only control your food portions, but it will also slow down the release of carbohydrates into your system, thus, not allowing your body experience such rushes of glucose into your system. I believe that this surgery is going to HELP me to change my life! :thumbup:
  15. mickally

    Vets- your diet opinions please

    I’ve been following a Bariatric keto plan that I got from Facebook group called Bariatric keto for women. It is low carb, moderate fat and high protein. I feel fantastic getting back to the basic of our weight loss journey. I am 5 years out with no significant weight gain however I had been eating to much sugary food and was feeling very sluggish, I know weight gain would be next.
  16. DrMommy

    Having a weak moment or two

    I TOTALLy get it!!! My second day home from the hospital, by baby sitter was downstairs making home made lasagna with my kids and I thought I was ok. I was starving and the smells were so good. Out of no where.....seriously I don't even know where it came from...I went into my bathroom and started bawling. I rarely cry like that. I had to call my mom to help get me grounded as I had to go downstairs and Celebrate my son's 5th birthday. I think I was a little overwhelmed by the whole thing. Thinking that I will never be able to eat the way I used to. Yeah...I know that's what I signed up for with the surgery. But still....I think I needed to break down and mourn the loss. I agree that I don't think it that unusual. Also, in terms of the weight gain.....be kind to yourself. I only allow myself to weigh once a week. It's too easy to get really neurotic over numbers. One thing I have learned over a million years of weight loss is that our bodies constantly fluctuate....whether it is Water weight, period weigh, the body trying to reach homeostasis etc.....it all even's out in the end. Unless we are eating candy and drinking milk shakes...I don;t see how it is possible NOT to loose weight with tiny stomachs. Just watch the sugar intake and focus on the Protein. Hugs to you!!!!
  17. VSGAnn2014

    The Real Scoop on Calories

    The more reliable research findings I've seen in this area support the consistent conclusion that individuals' differing genetic "instructions" convert calories to more or fewer pounds, depending on a wide-ranging calories = pounds equation. For example, these summarized findings at http://spectrum.diabetesjournals.org/content/20/3/166.full ... One study examined the effects of overfeeding on weight gain in pairs of monozygotic twins.24 Although all of the individuals in the study consumed the same amount of calories for the same amount of time (approximately 3 months), there was a large variation in the degree of weight gain, from 8.8 to 29.3 lb, among different individuals. However, the amount of weight gain was very similar within each twin pair. The reverse also holds true. When moderately obese monozygotic twins were kept on a low-calorie diet, the amount of weight loss varied greatly among different pairs of twins.25 However, within each pair of twins, the amount of weight loss was quite similar. These results indicate that the body's response to changes in caloric intake is dictated at least in part by genetics. Another line of evidence supporting the role of genetics in body weight regulation came from comparison of metabolic differences in individuals belonging to different ethnicities. In one study, a group of overweight women (average BMI ∼ 29 kg/m2) were kept on a low-calorie diet for a period of time until their BMI decreased to < 25 kg/m2, the defined upper range of what is considered normal weight.26 When these age-, weight-, and BMI-matched women were separated based on ethnicity (in this case African-American or white), differences in resting energy expenditure were apparent before and after weight loss. Although this study involved only a limited number of subjects, the results nevertheless suggest that individuals belonging to different ethnic groups differ in metabolic efficiency; those with lower energy expenditure while maintaining the same body weight are more efficient and therefore more prone to weight gain. Interestingly, African-American women had larger decreases in resting energy expenditure after weight loss, suggesting that they may be at higher risk to regain the lost weight. In addition, children belonging to different ethnicities also have different resting energy expenditures.27
  18. Hi Ladies....I hope you are all doing well! I am doing great- albeit for the usual fatigue and morning sickness. I have an update and interested in your experiences/feedback as well: -Met with new bariatric surgeon ( just moved) and he told me to leave my band as is; which is currently filled to 5.5 cc. He said as long as I can eat well with no vomiting, etc that there is no need to unfill. Of course he said to evaluate as we go along but I guess I am still concerned because I thought when pushing during labor I could damage the band if it is filled- but he said no. Thsi seems to be contradicting what I have read here- what do you ladies think and what have you done? - H1N1- have you recieved the vaccine? First of all I can't even get the regular flu shot- everyone is out! In regards to the H1N1, I don't know- I feel very uncertain about it- it's such a new vaccine and was rushed to market so quickly how does anyone really know what effect is could have long term? -Weight Gain: OMG...before I tested positive for pregnancy I was down to 260- almost 85 pounds from 2/3/09!!! Now 9 weeks along, I have already gained 8 pounds and I am very nervous. How much weight did you gain in first trimester? I am eating more, even with a restricted band. I find that I am eating more carbs than I have the whole time pst banding; I think it is because Protein is making me ill right now and the carbs help ease my queasiness. chicken, meat, turkey, all turning me off right now where prior to pregnancy I was eating majority protein and veggies. I am so scared I will put on everything I took off by the time I deliver...what did you ladies do to control weight gain- did you have similar cravings for sweet and carbs and did it pass? Thanks for your help!! xoxo
  19. How can Splenda, Equal or any other calorie free sweetner contribute to weight gain? I'm sure many people don't tolerate the chemicals that make up these sweetners, that's another issue. But gaining weight from drinking sugar free sodas? How can you gain weight if there's no calorie content? Point me to the studies, please.
  20. Tootarts

    Pre-Op Diet Failure

    Stop beating yourself up. The reason your getting the band is because of bad eating habits, and we all wouldn't be here if we ate small portions and stayed true on diets. My doctor gave me a 5 pound weight gain limit and I gained 3 pounds the week before my surgery and another 2 before the actual surgery. I also went out for a lobster feast the night before my surgery, and I had surgery at 8 in the morning. I just had to make sure I hadn't had anything to eat or drink for 12 hours prior to surgery. I really wouldn't worry about once the lap band is on and your eating habits because you can't and won't want to eat when it's over believe me. I was a huge pig before I got the band. I could eat sooooooo much and now I eat under 1500 calories a day, it's amazing. DON"T CANCEL! Just think how much it took to get you this far. I'll be thinking good thoughts for you on the 24th.
  21. Jachut

    You got to move it, move it.

    I never shut up about it, it sneaks into all my posts! I am a passionate runner! During my weight loss phase, I ran a LOT - an hour six days a week, sometimes an hour and a half. All of that cardio stripped the weight off my body. Longer term, I've toned it down a bit. I love it so much, I want to be able to do it forever. I fulfilled a desire to do a half marathon, but my body is not really built for running, I'm an enthusiastic runner, not a gifted one. I stick to about 7 or 8kms maybe 4 times a week now - its just enough to keep the weight off, keep me keen, but not to get sore knees, hips and heels. Other days I do a bootcamp session, that's INTENSE! One day is cardio, the other strength training and he's just introduced a boxing session also. I'm going to drop the cardio session (I get plenty with my running) and do the boxing instead. Its a good balance for me, I manage to fit it all in around full time work. At the moment, I'm also running 3kms at lunchtime 3 days a week because I'm training the grade 3 to sixes for the upcoming cross country. Lots of cardio based stuff with bodyweight strength training works for me - I like to look long and lean, I dont have a great deal of muscle, but I like the look of the body I have and dont really want more. I can eat what I want without worrying about weight gain too.
  22. bradycone

    Trying to stay positive

    I had that happen! At two weeks post op I hit a stall, and I gained 5 pounds in 5 days. I was so frustrated! But, here is the way it was explained to me: Right after the surgery your body starts to burn glycogen that is stored in your muscles. After a couple of weeks your muscles start to rebuild their glycogen supply. With the glycogen it has to store Water. All of that extra water it stores leads to weight gain. But, while it's doing that, your body is still burning fat! Don't worry, you'll get through it and the pounds will start coming off!
  23. Jachut

    lap band and asthma

    Restless, I had a similar thing with heel spurs on the backs of my heels (they're more common underneath) - I had them both removed when I was 18. Tight achilles were part of the problem, but i ahve some sort of congenital defect there and unfortunatly I think my kids have it too as they are developing some bad food problems and heel pain - DH also had surgery for compartment syndrome in his anterior lower legs, a highly unusual problem in a non athlete, so I guess they could be lucky enough to inherit that too. the surgery fixed mine, however it wasnt till I was in my mid 30's I started having heel pain again - I thought it was another spur, but it wasnt, they never got to the bottom of what it was but in the end it was an acupuncturist who cleared it up and the way the pain gradually moved from the outer hollow at the back of my heel to the medial border of my foot makes me suspect it was plantar fasciitis. However, I never ever ever wear closed shoes if I can help it! I can wear sneakers fine and boots, but any sort of court shoe, dress shoe, ugh, I loathe them and I dont wear them - my shoes are always sling backs or mules. My heels have been sensitive and just dont feel good with pressure on them ever since the surgery more than 20 years ago - and now I also have a compulsive habit of collecting funky birkenstocks, lol. As to the asthma, I agree, if it came on with increasing weight it will probably go away. But if you are born asthmatic like my son, losing weight can help you manage it but it wont cure it. Plenty of normal weight otherwise healthy people have life threatening asthma. Same as how weight loss wont fix high blood pressure or cholesterol if they're not caused by weight gain. Some people just have a body chemistry that makes the susceptible to these conditions and they need medication to cure it. DH has lost 70lb and is no longer overweight but he's still on blood pressure medication - his blood pressure did not change at all with weight loss.
  24. smilin_apple

    Weight Loss.

    Hi all!!! I started out at my highest in November 2006 - 416 lbs. Then by the time of surgery I was down to 383 lbs. Since the surgery I have gone down to 339 lbs. Now even though I knew I choose this surgery option over the Gastric Bypass (the my surgeon kinda preferred me to have), that I would be loosing slower. But it has been 6 months and as of my 5 month weigh in I had only lost 44 lbs since surgery (5 months ago) Then I had some issues last month and had a complete unfill and have just completely messed up my eating even though I had 5 cc's put back in 2 weeks ago. I feel like I am having a hard time getting control again, and my next fill appointment isn't for 10 more days! My sweet tooth is OUT OF CONTROL and I never weigh myself between my monthly checkups but I broke down and looked last week and it looks like I might have gained 2 lbs. that freaks me out! I hope the change on the scale had to do with my monthly cycle and not actual weight gain?
  25. SeattleLady

    My Journey from VSG to MGB

    Great story! I wish you much success. I am working on this too. In states with insurance. I was sleeved 9/2014. My issue is not just weight gain. I have sever GERD. It's just sucks. I am in pain most of the day. However, I believe it will be resolved. Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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