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December 2015 Surgery Dates - Gastric Bypass (RNY)
ashleyt226 replied to KirstyKirst81's topic in Gastric Bypass Surgery Forums
I had my surgery on the 21st of December and at the hospital I did amazingly. I was positive and the pain wasn't anything. I got up and walked around a ton was cleaning my room and making my bed. Refusing the pains medication because I didn't feel I needed it. I'm home now and I'm down and out. I'm not very positive. I feel like my surgery didn't work. I'm starving and I feel as if I can keep eating and eating. I've had no nausea or vomiting and no dumping. I had a yogurt on my 6th day home and really light veggie puffs that dissolve in your mouth. Anyway, I'm not feeling full with liquids, Proteins or purées! I just want to eat all the time. What is happening to me? Also the night sweats are brutal. I'm an emotional wreck as well. Someone shed some like on what to expect in the come weeks or days? Please thank you! Ashley -
At 5 weeks you are likely able to move on to "soft foods" pretty easily. My dr described this as anything I could mash with my tongue. chicken salad, Tuna Salad, Refried Beans, pimento cheese, yogurt (with a 1/2 scoop of Protein powder added), sugar free pudding snack (with 1/2 scoop of Protein Powder added), fish (tilapia for example), hummus, ricotta bake. If you had sleeve, you may be able to tolerate a little more solid food but completely depends on your situation and your doctor and NUT suggestions. Check out http://theworldaccordingtoeggface.com which has a lot of great recipes and tips. There is also a section on this board about food that may have some suggestions. Hang in there! You will get there!
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Pureed Food Help!
lifeofblair replied to Jessica _ Stephens's topic in Gastric Sleeve Surgery Forums
I did scrambled eggs and yogurt mainly. I also would eat refried beans although I had trouble the first time I ate them. -
Calories and carbs
Inner Surfer Girl replied to saraburnett's topic in Gastric Sleeve Surgery Forums
Sure. Greek yogurt, tuna, turkey, cottage cheese, chili, eggs, etc. Didn't your NUT provide you with a list of protein-rich foods? -
12 days post op liquid stage question
FL_Buckeye replied to Castillo15's topic in POST-Operation Weight Loss Surgery Q&A
I'm curious, how long does it take you to consume that much? Are you sipping it over a certain period of time? I can do 8 ounces of milk and protein mix over 20-30 minutes, but I can only do 3-4 ounces of cream soup or yogurt in that time. -
Surgery was 12/14 eating questions
hellos replied to Natalie80's topic in POST-Operation Weight Loss Surgery Q&A
I too was sleeved on 12/14 and I am on the purée stage. I drink 2 protein shakes a day plus some purée foods like soup, yogurt, oatmeal, etc. I too feel hungry about every 2 hours. I asked my doctor about this and she said that was normal and when I feel hungry to eat or drink something. I also worry that I am taking in too much so I'm going to start to measure my purée in a 4 oz cup so i don't eat more than I'm supposed to. Try staying full on water and protein shakes so that your stomach doesn't feel empty.- 1 reply
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Do You Eat Breakfast? What Do You Have?
mykdzmom replied to Alex Brecher's topic in Food and Nutrition
When i have time I love omelets. I also keep pre cooked turkey sausage on hand and pop them in the microwave when I am in a hurry. The occasional protein shake. Fairlife milk Yogurt Peanut butter -
SO Tired of Protein Drinks!
mrs w replied to bugsy72's topic in POST-Operation Weight Loss Surgery Q&A
Google best Greek yogurt for weight loss. There's a website, I think "eat this" or something. It compares Greek yogurt and tells you which ones to choose and which to avoid. I've never come across a flavored Greek yogurt that doesn't have a very high sugar content. I'm planning to try doing the plain Greek and adding protein powder to add some flavor and get in more protein. Just wanted to mention not all Greek yogurts are made the same so very important to read the labels. -
SO Tired of Protein Drinks!
Inner Surfer Girl replied to bugsy72's topic in POST-Operation Weight Loss Surgery Q&A
Greek yogurt has more protein than regular yogurt. I like Dannon Light & Fit Greek. Just read labels. -
SO Tired of Protein Drinks!
Dar200 replied to bugsy72's topic in POST-Operation Weight Loss Surgery Q&A
I want to try Greek yogurt. How is it different than regular yogurt? Are there sugar free flavored types I can try with adding my own unflavored protein powder? Thanks for any input. -
Updates on December 2015 Surgeries
Mrs_B_12/16/15 replied to bugsy72's topic in POST-Operation Weight Loss Surgery Q&A
Hi ladies, I'm following your post I had surgery on 12/16 as well and was having a hard time getting in fluids also but I've realized I can drink about 8 Oz in 15 minutes which helps me get closer to the goal. I never received a drain so I don't know if there's a difference there or not but I do have kids also 1,5, and 7 and understand how hard alot of things are. I can't seem to get all of my protein shakes in because they taste weird but I am having Sf popsicles, sf pudding, eggs with Lf cheese, soup, Powerade zero, yogurt, instant mashed potatoes, and tuna which all give me that feeling of actually eating. I also had Pinto beans and cheese from Taco bell today and omg it was the best, although I could only eat about half but it's good protein. -
New sleevers how are you doing
rking replied to Joymarie333's topic in POST-Operation Weight Loss Surgery Q&A
@@idahoteacher I was a teacher for 18 years I now work at our regional education service center. I support school districts software, other computer support, and PEIMS. I love my job. I was on Clear liquids for 2 weeks then liquids, including yogurt, Protein shakes for two more weeks. I cheated a little at 3 weeks but I did not want to hurt my stomach where it was stapled. Once I started on mashed potatoes and Beans, I had little bites of other food here and there, but soft foods, not meat. I would just be really careful and follow your doctors suggestions. Good luck to you!!!! -
Do You Eat Breakfast? What Do You Have?
JustWatchMe replied to Alex Brecher's topic in Food and Nutrition
I often have reheated leftover meat from the night before. Lately I've been having hard boiled eggs. I like cheese sticks for a grab and go. Scrambled eggs are always getting stuck these days. Why hard boiled doesn't, who knows? Greek yogurt with slivered almonds is also good. -
Do You Eat Breakfast? What Do You Have?
muzical1 replied to Alex Brecher's topic in Food and Nutrition
I always have Greek yogurt with berries or a protein shake for breakfast. I like to begin with protein to help me meet my daily intake goal. -
Do You Eat Breakfast? What Do You Have?
Alex Brecher replied to Alex Brecher's topic in Food and Nutrition
Some good ideas here, and a lot of breakfast eaters! Looks like eggs and Greek yogurt are staples for many of us. Bars and shakes are great, too, especially on busy weekdays. I love the idea of seasoned pre-cooked chicken breast because it’s so easy – perfect for the morning! – and also sometimes it’s hard to get chicken breast to be tasty. Thanks for the answers, and keep them coming! -
Any 12/21/15 sleevers: How are you doing?
NewLeaf15 replied to mabarbee's topic in POST-Operation Weight Loss Surgery Q&A
What soups are you eating the isopure with? I tried chicken and vegetable broth with unjury unflavored Protein Powder (not Isopure). It The Isopure that I have is the drink protein and not the powder. It's 40 grams of protein in one bottle. I actually just returned from the supermarket and bought the Oikos Triple Zero yogurt (zero sugar, zero fat, zero artificial sweeteners); it's pretty good. -
Any 12/21/15 sleevers: How are you doing?
NewLeaf15 replied to mabarbee's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on the 21st as well. I was sent home with pain medication but I haven't taken any because I haven't felt any severe pain to truly take it. This has been an honest learning process. I tried placing the Protein in the Soups and it was awful. I think I wasn't mixing it right, then I tried to add it to plain yogurt and it was awful as well. I finally bought the Isopure Zero Carb ready to drink protein and it has been the best thing to get my protein in. The Water fluids have been a bit hard to get down. I agree with you on the popsicles.. I bit a piece and it didn't fully go down as liquid and it caused awful pain so now i'm careful. I had posted earlier that I've been able to drink more than I thought without any discomfort (except water), but at times the pain does kick in when it's saying I'm drinking too fast. -
I'm not sure if I'm doing this right... help needed
NewLeaf15 replied to NewLeaf15's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for your response! I seriously thought I was doing something wrong because I was able to drink more than I thought I could tolerate. I'm trying my best to get in my regular fluids but protein hasn't been an issue. Well I started off with adding unjury to cream Soups and I couldn't get the taste down my throat, I tried in the yogurt as well, it wasn't working for me. I went to GNC and bought the ready to Isopure Zero Carb drinks that has 40 grams of protein so it's easier. Yes, you're right, everyone's journey is different. Thank you for clarifying I'm doing fine -
talkingmountain's RNY blog
Pinkgirl1234 replied to talking mountain's topic in Tell Your Weight Loss Surgery Story
Hang in there.My surgery is December 28.What is different is my doctor prescribed a soft foods ( no sugar kind of pre op diet.I can have cottage cheese,yogurt,protein drinks and one protein with salad for dinner.Now since my surgery is on December 28 ... Countdown 2 days away.I am going to flush my system out starting this evening.2 to 3 bottles of citrate of magnesia ,Miralax and lemon tea to ensure my bowels are flushed out and clean for surgery.I am also going to get " Hibiclens "antiseptic wash and bathe/shower with it and use in hospital.Too many bacteria in hospitals....germaphobe here.The day before is all liquids...this is important...very important...We are both on our journey...,yahoo!!! -
If you will share a little more specific details and you will get much better advice!! How far out post-op are you? What are you eating for Protein and meals now? Are you taking a PPI? Stomach acid issues can be common the first few months... and can cause a rumbling gnawing feeling that feels just like intense hunger. Might be worth checking out if you aren't already taking Omeprazole or some other PPI. As for overeating... weighing your food can stop that. It takes very little to make the stomach full now... Make sure you aren't just feeding your mouth! For Protein shakes, you may have to try several different types to find one you can tolerate. I love the Syntrax Nectars because they come in fruit flavors that mix well with Water... much lighter than the typical chocolate/vanilla options. Isopure makes a ready to drink clear Protein Drink with 40 g protein per bottle. Premier Protein in chocolate is one of the most highly recommended as tasting good and not being gag-inducing. I don't know what stage you are food wise, but if you are past purees get your protein from Scrambled eggs, chicken/tuna salad, fish, lean meats, poultry, Greek yogurt, cottage cheese, etc. The protein should be the focus of every meal and snack right now.
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Hello Ashley, I had surgery the same day. I am off my pain meds at home, I took only one dose. I have been walking and resting. How long do you have to do the spirometer for? I am eating a full liquid diet until 2 weeks post-op. I am doing best with yogurt, protein added cream soups and premier protein shakes. I love decaf tea, and sugar free tropical Popsicles. I feel mainly tired and I do fine with portion that are 6oz. Looking forward to our journeys together.
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Do You Eat Breakfast? What Do You Have?
appletree replied to Alex Brecher's topic in Food and Nutrition
Greek yogurt with a tiny tiny bit of half sugar jelly ( i can't stand the fake sugars( If i had fresh berries I would add that, I tried to ground up peach from can, but that did not give it much taste -
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I am also new to the LapBand. I got my Dec16. My full feeling has been up and down. It has taken me to learn when enough is enough. Like others I have symptoms, when I am full or just past I get hiccups and slight tightness in my upper stomach. I have gone past that and its always been eating too fast (yogurt or apple sauce) I was also feeling brave and had eggs which was on my 2nd week diet list. The onset of the symptoms are almost like my stomach is choking. I instantly get a very strong discomfort then extreme tightening of my stomach to the point where I can feel the pain in my back and shoulders. This leads to almost always almost or actually throwing up. My only advice that has worked for me when getting to that point was to drink Water. There is no liquid where the food is and its much more painful, for me at least. I've decided to keep my meals much smaller and to train myself slow down. I am then able to control how my body reacts to food, esescially during this healing phase of my LB journey.
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SO Tired of Protein Drinks!
Threetimesacharm replied to bugsy72's topic in POST-Operation Weight Loss Surgery Q&A
In the last couple of weeks I discovered adding a scoop of protein powder to plain greek yogurt. 1/2 cup has 12 grams protein and then whatever amount your protein powder has. I love it and have a few different varieties that I make and have it everyday for lunch!
