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Feeling so depressed, is it due to serotonin levels?
CarmenG replied to Daisy1210's topic in Revision Weight Loss Surgery Forums (NEW!)
I'm sorry you're feeling this way. My surgery was 6/19/23, and I'm in the same boat with my moods and feelings. I've been at a stall since July 3rd. Today, I weighed myself (even though I swore I'd wait til Sunday) and I've only lost 2 lbs since July 3rd. Two pounds in almost 3 weeks. That's it. I'm also a revision from sleeve to bypass. I knew it would be slower than virgin surgeries, but not THIS slow. It's breaking my heart, honestly. I'm following the whole nutrition/vitamin routine, but nothing is changing. Now, I'm having trouble with my skin. I feel very let down. I totally feel you on the jealousy/insecurity stuff. I'm that way. But I've ALWAYS been that way. Also, probably due to my weight. Can't blame my surgery though. I'm going to research that Probiotics Mood stuff you mentioned. I'll mention it to my doc's office. We have to be our own biggest advocates because we're the only ones who know how we feel now as compared to how we normally feel. They don't really know us from any other patient they see. I'm going to request a blood work order. They haven't asked for any. One of the girls at the office said they don't usually until the 3-month mark. I don't want to wait 3 months. Maybe going outside and getting some Vitamin D would help? I'd hang out outside if I didn't live in South Texas where people are baking bread in their mailboxes and baking cookies in their cars. Hope you feel better, ma. 💛 -
I recently had the sleeve revision to gastric bypass and I have been going through so many emotions. First, I was really beating myself up about not losing what I thought I "should" be losing. Then I all of a sudden started to feel like my husbands extremely petite new assistant has the hots for him. I read texts... She was just too chummy for my liking but didnt even say anything that bad. Just a lot of LOL's after things that werent funny and asking for favors to fix her boat while she is a cheerleader. He doesnt respond at all the same way and is very short with his answers and they are all professional. And, he is not a cheat. I know that in my heart, but these emotions that I have are making feel worse about myself than ever before. I cry out of nowhere and have fabricated this potentional office romance and can't stop checking the call logs or texts. The one line stands out when he asked her what her jacket size was and her response was "well I am small all the way around but I guess I can take a medium for a jacket". Like just say medium!! I know the way that I am feeling has a lot to do with how I feel about myself and my own insecurities, but I dont know how to stop. Google also doesnt help. I went for my follow-up today, I am 5 weeks out, and she said I was doing great. I asked her if it is common to have these waves of depression and anxiety hit out of nowhere. She said she has seem some patients with the issue and told me to try Garden of Life Dr. Formulated Probiotics Mood+ Acidophilus Probiotic Supplement. She said sometimes with the bypass we are not getting enough serotonin in our systems and this could probably lift my mood. Just wondering if anyone else had any issues like this or if they are taking a supplement with serotonin? I also had a talk about what my expectations were for the surgery and how that could be affecting things. I am beating myself up because I am not seeing things drop as quickly as I thought they would and I am terrified this will be another bariatric sugery failure for me. I didnt realize that the weight loss wouldnt be as quick with a regular bypass before I had it. All of my other health issues seem to be getting better though, except my mental health haha. -
Feeling so depressed, is it due to serotonin levels?
Daisy1210 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
I recently had the sleeve revision to gastric bypass and I have been going through so many emotions. First, I was really beating myself up about not losing what I thought I "should" be losing. Then I all of a sudden started to feel like my husbands extremely petite new assistant has the hots for him. I read texts... She was just too chummy for my liking but didnt even say anything that bad. Just a lot of LOL's after things that werent funny and asking for favors to fix her boat while she is a cheerleader. He doesnt respond at all the same way and is very short with his answers and they are all professional. And, he is not a cheat. I know that in my heart, but these emotions that I have are making feel worse about myself than ever before. I cry out of nowhere and have fabricated this potentional office romance and can't stop checking the call logs or texts. The one line stands out when he asked her what her jacket size was and her response was "well I am small all the way around but I guess I can take a medium for a jacket". Like just say medium!! I know the way that I am feeling has a lot to do with how I feel about myself and my own insecurities, but I dont know how to stop. Google also doesnt help. I went for my follow-up today, I am 5 weeks out, and she said I was doing great. I asked her if it is common to have these waves of depression and anxiety hit out of nowhere. She said she has seem some patients with the issue and told me to try Garden of Life Dr. Formulated Probiotics Mood+ Acidophilus Probiotic Supplement. She said sometimes with the bypass we are not getting enough serotonin in our systems and this could probably lift my mood. Just wondering if anyone else had any issues like this or if they are taking a supplement with serotonin? I also had a talk about what my expectations were for the surgery and how that could be affecting things. I am beating myself up because I am not seeing things drop as quickly as I thought they would and I am terrified this will be another bariatric sugery failure for me. I didnt realize that the weight loss wouldnt be as quick with a regular bypass before I had it. All of my other health issues seem to be getting better though, except my mental health haha. -
Lost 110 pounds but now at 1500 calories a day
ErinBrooke1982 replied to bluebellblue's topic in Gastric Bypass Surgery Forums
I'm so glad I found this thread! I am 11-months post-gastric bypass, have lost 135 lbs., and have reached my goal weight. Now, I'm terrified of gaining the weight back! My surgeon and weight management team have constantly pushed 3-meals of 3-6 oz. and 1000-1200 calories per day. Period. I've noticed that my body feels better if I eat small meals throughout the day and 1300-1500 calories. I'm still making healthy food choices, meeting my protein and water goals, and happily working out for 1-hour per day. I initially reached out to my healthcare team because I was concerned about eating too much and stretching my pouch, but I keep getting the same (frustrating) response from them (3-meals of 3-6 oz. and 1000-1200 calories per day). I honestly felt like, "am I the only one struggling with this?!?" Which is why I'm so happy I stumbled upon this thread! Did any of you also get the push-back from your medical team regarding calories, etc.? -
4 months post op update
Blessd1 replied to mcipanda's topic in General Weight Loss Surgery Discussions
Try not to be too hard on yourself, this journey is TOUGH! You're actually doing quite well, as others have said. My gastric bypass surgery was 3/29. I started at 204 lbs day of surgery, and I'm down 36 lbs as of last week. Very similar results and my team says I'm right on track. The hair loss is devastating, I totally get it. Today has been the worst by far, but I have to keep reminding myself it's temporary. Hang in there and stay with it - you are doing very well!! Sent from my SM-F926U using BariatricPal mobile app -
4 months post op update
Blessd1 replied to mcipanda's topic in General Weight Loss Surgery Discussions
Try not to be too hard on yourself, this journey is TOUGH! You're actually doing quite well, as others have said. My gastric bypass surgery was 3/29. I started at 204 lbs day of surgery, and I'm down 36 lbs as of last week. Very similar results and my team says I'm right on track. The hair loss is devastating, I totally get it. Today has been the worst by far, but I have to keep reminding myself it's temporary. Hang in there and stay with it - you are doing very well!! Sent from my SM-F926U using BariatricPal mobile app -
3 week stall, still have nasty gerd, and FINALLY found restriction...
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
The stalls get longer the further you get into the post op process. My first one (from my first surgery) was 1 week, then the next was 2 weeks, then 3 weeks, then 3 weeks again, then 4 weeks, then 5 weeks. After that, I didn't really have any, but the weight loss slows way down. I had the revision from sleeve to bypass because of gerd, but it doesn't seem to have helped so far. I'm hoping it will start to improve, but so far, I'm still in the same boat I was in pre-surgery. I can definitely say I missed 2 weeks of work with the sleeve and had A LOT of pain. With the revision to bypass, I was pain free after 4 days and moving around easily. I kind of wish I had just done the bypass to begin with, because the sleeve has caused me way more problems than it solved. -
Hi guys - hope you are all happy and well. I've not posted in a little while and thought id give a little update. I had a gastric bypass on June 1st and so I am almost 7 weeks post surgery. My recovery has been very good and two and a half to three weeks post surgery. I was given the all clear to swim; I've been swimming almost daily since. I had my second appointment with my surgeon on Monday and was given the all clear to do high intensity training but with some caveats. I did my first class yesterday and it felt amazing. I was the biggest in the class and actually stumbled on the treadmill. I try to hide in shame - I accepted peoples genuine concern and carried on with the class; it felt great if not a little emotional. I ate pureed foods right out of surgery followed by soft foods. I have been given the all clear to eat normal foods now. I tend to go for home made things - I love chicken and chick pea curry with vegetables, Quorn bolognaise, lentil and beans soup, salmon with five bean salad - I'm really enjoying my food. I eat little and often - around 4 small 'meals' per day - sometimes 5. That seems to work well for me as I used to be a grazer. I started at 215lbs and am now 180lbs. I'm getting there - it will be along journey but in going to keep going xx
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July 2023 buddies?
lattelady98577 replied to LibrarianErin's topic in PRE-Operation Weight Loss Surgery Q&A
I had gastric bypass on July 13, 2023. I had gastric sleeve April 5, 2016 I ended up with a hiatal hernia and horrible GERD. Would love to connect !😀 -
How bad REALLY is the gas right after gastric bypass surgery? Did you just let it rip in front of all the doctors/nurses or did you try to hide it?? 🤣🤣🤣 What helped it and how long until you felt better? I appreciate the input so much as always!! TIA 😊
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July 2023 buddies
Midwest Grateful replied to LibrarianErin's topic in Gastric Sleeve Surgery Forums
Day 8 of my 14-day liquid diet/liver cleanse. It's not as bad as I thought. I made sure no food is sitting in clear sight, which helps a lot. And it's a good thing I like sugar-free Jello! Looking forward to getting this surgery behind me. I'm scheduled for gastric bypass next Tuesday, with the sleeve as a Plan B (depending on how extensive the scar tissue is from previous abdominal surgeries). Onward! Hope everyone is doing well! -
Scar Tissue From Previous Abdominal Surgeries
Midwest Grateful replied to Midwest Grateful's topic in Gastric Bypass Surgery Forums
@GreenTealael, @WanderingLass, @CarmenG, & @pintsizedmallrat... Thank you! I appreciate your feedback. Like most of you I had my gallbladder removed (in 2017). Plus many years ago I had two cesareans, hysterectomy/oophorectomy, and two hernia repairs (the doctor who did an emergency oophorectomy cut through my first hernia repair so it had to later be redone). I'm expecting quite a bit of scar tissue. So, your comments are helpful. Amazing stories...I'm glad things worked out for you all! 💕 My surgeon did mention if the scar tissue is attached to the bowel (or small intestine, etc.) and it's too risky to work lower in the abdomen as necessary for the gastric bypass, then he will do the sleeve where he stays higher in the abdomen. I get that. I hope you're all doing well now. WanderingLass, you JUST had your surgery, so I hope you're healing quickly. And CarmenG, you just had surgery last month. All the best to you! -
Scar Tissue From Previous Abdominal Surgeries
Midwest Grateful posted a topic in Gastric Bypass Surgery Forums
Hi everyone! I'm scheduled for gastric bypass on July 25th. I mentioned to my surgeon today that I was concerned he might run into a lot of scar tissue (I've had a few abdominal surgeries in the past). He informed me he'll clean up old scar tissue, but if he sees excess scarring that poses a concern he may opt to do a sleeve as a Plan B. I told him I trust his judgment. I'm curious. Anyone here have old scar tissue cause a problem? -
That's fantastic! I took one like that in 2013 after a 149 lb loss. The pants were a size 32, and my sister and I each got into one leg of the pants and had our picture taken. It was the most amazing feeling in the world! Unfortunately, I lost myself and ruined all the hard work I'd done by 2021. Now, I'm starting my journey again with a revision to a bypass. I hope and pray that I can take another picture just like this in a few years. Congratulations!
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From the album: Janelle
I was sleeved in 2016, and due to circumstances, I could not control, death in my family of three people, I started gaining weight. I lost my husband in 2021 to a heart attack. I have decided to go with gastric bypass to take care of my GERD.© Michael Miller
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From the album: Janelle
I was sleeved in 2016, and due to circumstances, I could not control, death in my family of three people, I started gaining weight. I lost my husband in 2021 to a heart attack. I have decided to go with gastric bypass to take care of my GERD.© Michael Miller
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So so angry!!!!!
Smanky replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I had raging GERD pre-surgery, and while the GERD has pretty much gone post-op, I'm so prone to developing ulcers that I'm still on 40mg of Pantoprazole almost two years out. The plan was for me to wean off Pantoprazole, but when I do, I get a fresh ulcer. I have a pooling of bile in the bottom of what's left of my stomach, which I suspect is at least contributing to it (and I still get "gallstone attacks" despite no longer having a gallbladder). Unfortunately, it's not a sure thing that a bypass will cure GERD, which sucks. 100% feel for you. It's just relentless complications. Hope your surgeon has some idea. -
So so angry!!!!!
Smanky replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I had raging GERD pre-surgery, and while the GERD has pretty much gone post-op, I'm so prone to developing ulcers that I'm still on 40mg of Pantoprazole almost two years out. The plan was for me to wean off Pantoprazole, but when I do, I get a fresh ulcer. I have a pooling of bile in the bottom of what's left of my stomach, which I suspect is at least contributing to it (and I still get "gallstone attacks" despite no longer having a gallbladder). Unfortunately, it's not a sure thing that a bypass will cure GERD, which sucks. 100% feel for you. It's just relentless complications. Hope your surgeon has some idea. -
4 yrs post VSG to RNY
CarmenG replied to GreenTealael's topic in Revision Weight Loss Surgery Forums (NEW!)
Congratulations! That's so awesome. I'm 27 days post op with a revision from a 14-yr-old sleeve to a bypass. I was wondering what kind of vitamin routine you use. Also, at what point (like what month out) were you able to eat a little bread or tortilla? I know we shouldn't, but it is really completely off limits forever? The literature I was given says not to eat it because it "can become a ball of dough in your stomach." -
So so angry!!!!!
Jeanniebug replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
Ah man. I had GERD before surgery - that's one of the reasons why I had a bypass - because I didn't want to make it worse. But, I'm still on the Omeprazole - 9 months post op. I've tried to get off of it, but I have issues when I do. I reckon I'll probably be taking it forever. -
With the sleeve, the 30/30 rule between fluids and solids is so that you do not fill up too quickly without getting in all of your nutrition. With the bypass, it's for that reason, but also so that the water doesn't push the food through the bowels too quickly causing dumping syndrome. Admittedly, eating soon after drinking is much easier than drinking after eating. What I ended up doing when I would go out was have my alcoholic drink and then eat. I also went from mixed drinks full of juice, soda, ice to just 1 or 2 straight shots of silver tequila or vodka. It kinda helped because I'd have my shots, feel my buzz, enjoy the company, and then eat (which would kill my buzz). It kinda worked out except that it got way too easy, and I started preferring drinking to eating. My meal wound end up being may be three bites/forkfuls of food because my sleeve was full of fluid (alcohol). But even if it'd been water, I still wasn't getting everything in like I was supposed to.
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I personally never had it past week 4, and what little I had was barely there. Most people notice it after they start solids. I didn't. I had my revision to bypass on the 28th and I'm on week 3 foods and feel no restriction. I guess I'm just one of the lucky ones.
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So as you all know, I had my revision from sleeve to bypass on June 28th because of severe gerd, esophagitis, gastritis, and a ton of pre-cancerous polyps all through my stomach. I was put on 80mg of Nexium daily and still had a lot of pain and break through gerd issues. After the revision, the PPI was lowered to 40mg daily for 2 weeks and then on weeks 3 and 4, go to 40mg every other day and then completely stop at the beginning of week 5. Well here I am, doing the evry other day, and I had horrible gerd today!!! My throat was burning, my esophagus felt like I had acid in it, and I was MISERABLE. I had to take a Nexium (today was a day not to take it) and follow it up an hour later with a Pepcid before it went away. WTH????? I never ever had heartburn or gerd before the sleeve. Got the revision because it was supposed to fix it, and here I am, still dealing with it!!!!!!! I'm so over this. I'm not eating anything bad, following my diet to the letter, and I can't catch a break.
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I'm 50 and just had my bypass July 5th. So far pain wise it's much easier than I could hope for. I lost 13 pound pre surgery and as of now day 11 post surgery I've lost 16 pounds.
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Calories for Phase 5 or 8 weeks PO
CarmenG replied to cocoduan's topic in Post-op Diets and Questions
I'm also wondering. I'm 4 weeks post-op. Everything I've read, however, says that in the first 2-3 months it should be anywhere between 300-600 cal. I've set my limit at 500 (which includes 75 cal and 21 carbs from vitamins) because I'm eating solids now and those tuna, chicken, and beef servings are pretty high in cal even though I don't exceed 1/2 cup servings of anything. I'm a revision sleeve to bypass. I use Baritastic to document my cal, protein, carbs, fat, calcium, and H2O. I don't have another appointment until July 24th. Every doctor, though, has different opinions about our nutrition. Your best bet would be to contact the doc's office and just ask. I should probably do the same, lol!
