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Found 7,025 results

  1. Rose1up!

    Surgery day!

    i didn't have that problem in the beginning. (I wasn't hungry in the beginning) but you will feel boredom in what you're drinking. that, in and of itself, can prove dissatisfying. hunger and stomach acid do not feel the same way. stomach acid feels like. well acid in your stomach. it hurts. take it from me. i've had gastritis and a hiatal hernia for years. hunger feels like emptiness. i started getting hungry about 4 weeks out. and now i'm hungry all the time but rarely have an appetite for anything so it's easy to "eat right" since I don't really want anything in spite of being "hungry". Hi PR_Pitbull, Its definitely got to be hunger that Im feeling. However, even though Im feeling this way, I work past it and get my liquids in. I am definitely bored of my liquids. chicken broth gives the worst gas. Lol - I know... TMI but its true. Im looking forward to eating regular food again. Im now 6 days post op and down 8 lbs now. Granted, its an all liquid diet but I feel that I will get to my goal also. My new tummy makes a lot of noise. It talks to me all the time.
  2. Scorpion11

    pleae help stricture and very scared

    Suggestion only but make sure to follow your doctors instructions and contact him/her always for all inquiries, concerns, pain etc. Everyone's body is different and reacts, recovers differently. When start to fill better and you can drink or sip more, try to get your Protein drinks in. Your taste buds are out of control right now but and most protein shake/drinks will taste awful, especially the powder ones. I highly suggest Premier Protein ready to drink. I get mine at costco. I believe it's an 18 pack for about 24.99. Sometimes on sale w/their coupons. They have it in vanilla, chocolate and strawberry flavor a. Each drink is 16oz, 30mg of protein at I believe calories 160. By far these have been on my daily intake. I also eat the Fage yogurt daily, 8oz 0 fat and 22mg of protein. Once you start to get your protein intake in, in conjunction to making sure you can try to get in all your Water, you will feel better and energized in time. Please ensure to have your surgeon check your labs for Vitamins deficiency. After my surgery on 2nd week out, I thought I was drinking enough protein but was so paranoid about not drinking enough water I was actually over drinking, flushing my protein out tmi but urinating too much. I was finally at stage to take crushed vitamins and he recommended I take extra Iron and suggestion Brad called Vitron-C (take 1 daily but on menses 2x daily) which I can only find online Amazon and WalMart and cheap. I also needed Vitamin D3 and take 10.000mg daily. I get at Walgreen and look for sales of the smaller tablets or small gel when they have sell buy one get one free. For hair loss which is normal and will eventually come but will slow or stop around your 6/7 month out. I take the following Biotin Zinc And the iron helps for hair loss too You must also take your daily multi vitamin and Calcium daily. B12 helps for extra energy. I hope you feel better soon, be assured you're not alone and many of us have gone through many similar symptoms you're experiencing. Always check in with your doctor or his nurse. Inbox me if you'd like more info or can answer more concerns. I'm 2 Yrs out from my wls had and was not able to exercise, lost many inches but have not met my personal and desired goal, however I'm super happy have gone from size 24 to 14/12, not sure what my bmi is but I'm 5'7. Now dealing with new medical issues such as rashes from lose skin and recently went to see dermatologist and being treated for it, need it. Feeling content though. Your in my thoughts and available if you need more info. Keep strong, know you're not alone, and you are going to get past this, take everything day by day. Healthy and positive vibes going your way!! Take good care! PS Peppermint tea is the best tea go have handy for gas, tummy aches and nausea! Also have a magnesium drink available for constipation since its also part of our healing process and so much daily protein intake. I get Walgreen's brand cherry flavor or Phillips brand. But you have many to chose from I drink to cleanse 1 a month or when I haven't had a bowel movement within 3 days. Tip for me when needed is I start to get a pain towards my right side of upper tummy.
  3. I just had my surgery on 1/4! During this surgery my gallbladder was removed and a hiatal hernia repaired. The hospital stay was terrible. A nurse that left me in the bathroom when I was still very much dealing with anesthesia, hallways that were so filled with machines I couldn't get through to walk, and a bunch of other issues. Anyway, I'm dealing with some things and I thought I'd ask if it's pretty normal after VSG AND GB removal. I took my 3 oz of shake today fine. Then waited 30 minutes before beginning my Water. I feel like I can drink more than just a sip every few minutes. I can't chug it but I can tell I can drink sip after sip without issue. Is that okay? I was told sip slowly and small sips so I don't know if this will cause an issue at all. Which brings me to the next, every couple of hours I have to poop! It is loose, watery poop. Is this normal? Should I be concerned about the consistency? I'm worried that as I drink I just need to use the bathroom pretty urgently and I am worried it will dehydrate me because I drink then go. Pain wise, I'm okay. My largest incision, next to my belly button but slightly above it on the right side, is where I feel the most pain. The pain meds are making me too loopy and I don't feel like I need them anyway. Anyone care to give me some advice on whether I should contact my surgeon because of the diarrhea? Sorry for the TMI, I'm sure you've all heard worse! By the way, my stats are I am 21, 5'4" Pre Op weight: 266 GW: 160 I will weigh in on Mondays, I don't know what I weight this soon post op!
  4. What are your preworkout, during, and postworkout supplements? Preworkout: I've tried NO-XPLODE (however, I do not like the new formula), C-4 (made me constipated, TMI, but good info for those who have problems with the bowels), and I am currently taking MHP's Fit Trainer. I wake up 5 am, but I do not get to the gym until around 6 pm. I need a really good pre-workout to get my workout started at the end of a really long day. Any suggestions? During: Aminocore by AllMax Nutrition . I have also tried a few others, but right now--in my bag--I have another supplement that increases blood flow. it gives me a really good pump. I'll add the name when I get home because I cannot remember it at this time. After: Myozene by BioQuest. I have actually added on 15 pounds of solid mass with this supplement. I started taking it in October and I have increased my weight from 140 to 155. I am still the same waist size, but it has definitely helped me add on the mass.
  5. Thank you WannabeH and best of luck to you through your new journey! Hoping it will get better for both of us as for the head hunger. This group has helped me a lot and has given me good insight and support. I finally was able to talk with my surgeon's office today after the holiday weekend. I have to go back on the 2000mg Metformin for now. I started today and with medication and being on this liquid diet I have had extreme gas and not able to stay out of the restroom (which is one of the side effects I have dealt with prior to surgery and was in hope I could get away from"). (Sorry if TMI). One day at a time and I am sure this will be all worth it in the end.
  6. amandasue

    Peanut Butter

    Thanks for the feedback! I'm on clear broth, protein shakes, puréed fruit or plain yogurt only. One week 2 of 3. I did put some pb2 in my yogurt and it helped. Of course the yogurt gives me the runs (lol sorry tmi!). 1 more week I can do this!!
  7. First, not everyone is the same and I have talked with a few people who have trouble going and deal with a lot of constipation. Then there are others like me as well. In the beginning (once I was off liquids) I would literally go sometimes 10-12x per day !! I have to still be very careful what I eat because some things still set me off without much notice ! I have times it is literally emergency situation and I'm driving 70 mph in panic mode trying to make it the 7 miles home from my office and that was as recent as Wednesday. I'm 8 months post op, I have more less trained my body to go in the evening and overnight and first thing in the morning and I eat to accommodate that schedule. If I didn't have access to a bathroom for 10 hours I wouldn't eat a thing ! I would be scared to death ! Again just my experience and not all have this wonderful side effect that I have. Also TMI but it's like nothing Iv ever experienced, I used to sneak across to a bathroom in a gas station when I needed to go because I work in a small not very private office and after 2-3x they closed their bathroom to outsiders ! Yeah, because of me
  8. aaonthego

    Unflavored protein powder

    I use Syntrax Nectar and Genpro unflavored powders to mix into soups, broth, refried beans, etc. For shakes and such, if you haven't tried UMP, they are my favorite flavored protein powder. For ready made shakes, I like premier protein although (tmi) it sometimes gives me diarrhea.
  9. I had my sleeve on 12/22. Stayed in the hospital until Christmas due to heart complications. Each day gets easier/better. Last night I think I had my first experience with dumping. After my post-op appointment I came home and had some cream of chicken soup. This went down well. Then I tried my BariActiv vitamins, dissolvable, and I felt so nauseous and had to run to the bathroom. Was up all night, not with pain, but noises in the gut and clenching. (Tmi) I just tried the vitamins again and started to get nauseous so I spit it out. I just ordered Wellese liquid so hopefully those will go down better.
  10. @@Dar200 You sound just like me. Day 1 4 tablespoons, lots of rumbling. Day 2, 4 tablespoons, 2 hours later full eruption! The funniest part is when the stool that is plugging you up comes flying out. Then, on the verge of TMI, chocolate pudding for about 1/2 an hour. Then it is over. Weight yourself if you can before the second BM. I lost 5 pounds in one sitting. It made my week.
  11. And while it's probably a little TMI...I've always been extremely regular so I'm assuming that means I'm ovulating normally as well. I've never gotten off birth control, and I use the Nuvaring so there's not even an issue of missing a day on the pill. I honestly think I could get pregnant if we tried, but it's more of a question of whether I should. I'm just so conflicted.
  12. Oh man, I know this struggle. I'm 28 and my husband is almost 32. We are doing the surgery together, but our original plan was to start TTC at this point. My surgeon doesn't want me to get pregnant for at least 2 years after surgery. Ultimately, what was best for us is that we bring a baby into our newer, healthier lifestyle. I'm working with a 54 BMI right now and I can't even imagine the complications that I would have being this big, if I could even get pregnant at all. And sorry this is TMI, but at the weight my husband and I are at, neither of us are really interested in doing what needs to be done to conceive naturally anyway. We do want 2-3 children, so if I put the surgery off, I would probably be looking at at least 3-5 years before I could have it done and the longer I remain obese, the more damage I am doing to my body. The con in waiting is that I am terrified that pregnancy and post-partum life will be a gateway into gaining the weight back. Have you talked to your partner about it at all?
  13. gowalking

    TMI?

    Wasn't quite sure where to put this so I figured The Lounge was as good as any other place. So...I got a silver frame and a watch case for the boyfriend for Christmas. His daughter is getting married in March and I thought a frame would be better than taping a picture to the wall, which is basically what he does now. Suffice to say he was not terribly impressed with the frame when tape is good enough in his opinion. Happily, I also thought a watch case would be nice since he has about ten wristwatches and they're all over the place so I was looking forward to his reaction when I gave him gift number two. What I didn't know was that he has so many watches because they're cheap and rather than replace the batteries, he just replaces the watches. So I basically struck out on the gift ideas. I finally came up with a good idea at bedtime. I made him feel oh so good last night that he's walking funny this morning...LOL. I'm not sure if I can re-gift tonight but I'll try....
  14. Snuzin

    Any December Sleever's?

    Merry Christmas! I had my sleeve surgery on December 18. I feel great! Not taking any pain medicine, able to drink plenty of liquids and have not been hungry since I started the pre-op liquid diet - truly amazing!! One thing though - the diarrhea! I hope it ends soon. This may be TMI - but I went and got Depends because I had one too many accidents. I never know when its going to happen - no signs. Anyone else have this issue? I'm 5 days post op.
  15. So... 4 months out yesterday. Down almost 60lbs and honestly love life right now. Things are going pretty good except for one thing. Every single time I eat and it doesn't matter what I eat I have diarrhea. This has been going on for about 2-3 weeks now and it drives me a little crazy. It doesn't hurt and it doesn't last all day it's just when I eat about 10 minutes later I have to rush to the bathroom and go. It's typically all liquid and sometimes foamy. Any one else have this issue? I heard that constipation was common but I have never suffered from that problem. If this is the new normal I can certainly live with it it's not horrible but just wondering if anyone else deals with it.
  16. Things have changed fairly rapidly over the last month since I had surgery on November 20th and wanted to share my progress. I know that I still have a VERY LONG way to go, but I have been shocked at how much things have changed in such a short period of time. I know some info might be TMI, but I just wanted to share with those that might be interested. So, here is my 1 Month Post-Op Progress Report. Weight Lost: 36.2 pounds Inches Lost: 27.5 inches Pant Size: 58 down to 50 waist Shirt Size: 4XL down to 2XL-3XL (depending on the shirt) Short/Boxer Size: 4XL down to 2XL Distance able to walk: Was at 50 yards and now up to 3.0 miles Time able to walk: Was at 2 minutes (to mailbox and back) and now up to 60 minutes Back Pain: Pain was excruciating and now almost non-existent Knee Pain: Pain was excruciating and now it's mild Windedness: Got winded getting up off the couch and now can walk 3 miles without being winded Washing/Wiping: Had trouble fully washing myself and wiping, but now have no problems
  17. I am 10 days post-op(VSG 12/08/15). I have been vomiting pretty much everything I've eaten for the past 4 days. I've called the surgeon's office and they said to focus on "staying hydrated". I am tolerating fluids alright, just having issues with foods. I've tried several different things, going through just about all the foods in my program binder for puréed stage. The ONLY thing my new tummy has tolerated so far(that I haven't thrown back up) is sliced cheese. I know it wasn't on my program until the 3rd stage(so technically I cheated), but after vomiting soooo much, my tummy needed something. Also, the diarrhea(sorry, TMI!). I get it, I'm hardly keeping anything solid down, but holy cow. Did anyone else have these issues? How did you handle them? Does anything help?
  18. wwboy

    NSV Top 10 Wish List

    This is fantastic. Here's mine: (not in order of priority) 1. Tie my shoes without having to hold my breath or "come up for air" lol 2. Bye Bye Bedwetting 3. Bye Bye CPAP 4. The ability to shop (and make purchases from) at banana Republic, Nordstrom, etc 5. Playing with kids on the floor without aches and pains. 6. Snow sports once again 7. Down the road: complete a marathon. 8. Cycling gear that fits my body 9. No more medications 10. (Sorry if TMI) better Sex Sent from my iPhone using Tapatalk I get my surgery (for the second time) on Thursday. Happy boy right here. Sent from my iPhone using Tapatalk
  19. meganmom

    Tennessee

    update day 3 (i am not counting the day of surgery) day 1 slept a lot I was in a lot of pain due to the big incision. hard to move up and down. i did not walk that first day at all I just wanted sleep. day 2 i just wanted to drink Water and eat Jello the Protein was not my friend. still very sore. had trouble sleeping last nigh i was very shaky and I think it was due to lack of protein. Day 3 (which is today) woke up took pain meds and it and I have drank about 4 oz of protein this morning and feel so much better. Doesn't taste the best but I do feel better. I am going to take a nap then try to go for a mile walk. Walking really does help! Gas has not been that bad thank goodness! pills have not been hard to take. This might be TMI but I started the day after surgery and it has been one of the worst TOM. It is very heavy. hope this helps everyone. things i have noticed: I am not hungry at all, smells weird me out and i don't like to be around others while they eat even though I am not hungry.
  20. Imready2015

    December 21

    I am allowed more calories I just can't seem to get them in. I can have as many protein shakes as I want, but I am getting sick of chicken and turkey already and stomach tuna without mayo and relish. I'll have some egg beaters today and try to up my protein shakes. Unfortunately, now diarrhea too (sorry, TMI).
  21. Hi, this might be a tmi post I'm currently taking bariatric advantage vitamins... A multivitamin, calcium citrate, b12 , and iron . I can smell them seeping thru my pores , thru my lady parts, and my urine anyone else experiencing this??? ... I want to change my vitamins once I run out . What are you taking ?
  22. Warning: not for the squeamish or those who don’t want TMI. My apologies, it’s been a while since I posted. I’m 5+ weeks post-surgery and things have been going generally well. That is, except for an unending pain from a hiatal hernia (so sez me about the cause, though not my surgeon – I know better, ha!) and some discomfort from eating. I lost 32 lbs. since surgery and 50 since pre-op. I didn’t wanna post here how fantastic I was doing since that would seem to be boasting and minimize the problems for those that have very real problems, especially those not caused by stoooopidity. I have no real complaints except the pain from the hernia. Until today! While this is extremely embarrassing, I’m posting it with the thought that it might help someone else. I’ve been following the diet instructions from my nut and getting lots of exercise. However, last night, my craving for chocolate got the better of me. I wasn’t really hungry, but my craving was real. I did something I knew I shouldn’t – I made chocolate pudding. I know I’m a sucker for this stuff and one or two or five spoonfuls doesn’t suffice. But I thought I could control myself. This time. I used My-T-Fine sugar-free with skim milk. It’s sooooo good. It’s on my approved foods list. I haven’t had it since pre-op where I repeated the same mistake though not with the same consequences. Before that, I hadn’t had it since my mom started making it on the stove. Ten-years-old and I’d spoon out the left-overs from the cooking pot after mom poured the pudding into cups. She wouldn’t allow me anymore. Smart mom. I proceeded to do the same last night. But after spooning the leftovers from the pot, 15 minutes later I had one of the cups that I poured. Another 15 minutes and another cup. Until it was gone. I ate the whole friggin’ batch! However, no side effects and I went to sleep feeling fine. I woke up this morning feeling fine and planning on going to the gym. Then, the cramps started and worsened. I went to the toilet and a few pebbles came out, but no ease of my discomfort. I sat on the toilet for 45 minutes and nothing. I kept on feeling worse and worse. I took Gas-X and the anti-spasm medicine for the first time, the medicine I had gotten at the hospital. No let up in the pain and I was ready to write in blood that f890’ing chocolate pudding did me in! Really, the pain was so bad that I was getting ready to call the emergency number for the surgeon’s office. The longest hour of my life seemed to go by with increasing pain and discomfort. Then, miraculously, I had a bowel movement of boulders and it was over. I don’t know if was any of the medicine or things just ran the natural course. All I know is that I’m cured of chocolate pudding or doing anything so stupid again. I hope.
  23. loveszane

    New sleevers how are you doing

    Up in the middle of the night with gas pains had surgery on the 10th I finally passed gas (sorry If tmi) only kept belching prior. I'm getting through it seen everyone complain about gas pain was lucky until now
  24. Anyone else having issues with this? I just had my surgery in November and can't go without a laxative (sorry probably TMI). Does anyone have suggestions other than laxatives?
  25. Ok, maybe not a big thrill to anyone but me, but I can now look down and actually SEE my bellybutton. I'm only down 17.6 pounds but it seems to all have come off the roll of fat above the bellybutton level. TMI? I am stoked. Doesn't take much to get me going, evidently. Also off blood pressure medication (had been on since age 25). And now completely off both Lantus and Humalog insulins. Why didn't I do this years ago? As one of my hero dog people says, the past is the past. Live in the NOW.

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