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Found 17,501 results

  1. IveGotThePower

    Average calories after surgery?

    My nut said usually for each 10 grams of Protein we consume 100 calories, so that is one reason they tell us to just focus on protein. This has been my experience also when I count grams of protein. Usually just go with reasonable portions of protein foods. Sent from my SM-N920V using the BariatricPal App
  2. TopNotchMami

    Surgery was 6 days ago

    I was sleeved on 10/24 all my drinks r room temp. I sip Water all day and throughout the night. I also drank hot beef broth. Protein i freeze in a cup them microwave a little i eat like ice cream.
  3. MSG's_SGM

    Tricare: APPROVED!!!!

    Hi Dana, I have Tricare North and I am using Dr. Bautista in Richmond, VA. I am very sad that this has taken me so long. My PCM, Tricare, other specialist and myself have been great about timing. The problem is my surgeon is so busy it takes 10 weeks from approval to surgery date. I started the journey in December and I am going to be banded on May 29th. I keep telling myself that he will have just that much more experience by the time he does me.:tongue_smilie: I hope yours is much quicker. Some people have stated that they have only had to wait a short time.
  4. Janetm

    I have lots of questions...

    Hey feeling skinny I'm 10 hours post op and doing pretty good. The place down here is clean and the bedside manner could not possibly be better. Language has not been an issue because the staff always has an English speaking nurse on duty. I am rooming with a nurse from California and she has also been impressed. I am sore but to me the worst thing is not being able to drink anything yet. We are doing that at 7am. Be sure to bring Chapstick and gas-x strips it helps. You can find those in a box at Walmart Sent from my iPhone using the BariatricPal App
  5. To clarify, injections are a good alternative if you don't need plastic surgery. I do not think it is cheaper in the end, because you have to keep re-doing. It is good for those who need a little "refreshing". Last night I got Voluma XL (1 syringe) and I think 10 units of Botox, and bought a large bottle of Latisse and it was just over $1000. So, it's not cheap (even though that's a great price for what I got). I will need that Botox again in about 3-4 months (I use it to give my brows a little lift), and the Voluma in 2 years (cheek volume). I could probably use also a little Juviderm again around my mouth, so maybe next time. It is surprising how adding a little volume to your cheeks can really give your face a subtle but definite lifted look. You have to be careful because you could easily look over done, and that's not what I'm going for.
  6. I think the big problem with artificial sweeteners is people think zero calories, have all you want. Some drink 10 diet cokes a day for example. I don't think people are overdoing artificial sweeteners with desserts, etc. Use natural sweeteners that do not raise blood sugar like Monk Juice and Allulose (new rare natural sugar). Sent from my SM-T580 using BariatricPal mobile app
  7. LuckyStar

    2016 03 19 17.47.25

    From the album: After

  8. TOYTILLEY

    please help

    I've had the band since May 19 2009 i can't keep any food down. it feels like it stops in the middle of my chest.I went to the doctor had an upper GI it was good but i can't eat any solid or soft food it will come up. and i've had no fill yet:cursing:
  9. Beach Baby

    Shoe Size....

    You will lose in width, but not length. I'm a size 10 and so are all the supermodels! ps - I'm a shoe-***** too.
  10. Swan56

    Timeframe

    Hey Cristina - and welcome! The process depends A LOT on your insurance. Do you know if it covers WLS? If so, you need to find out the requirements they have to approve it. For example, my insurance company required me to have 5 years of weight records from my pcp, lose 10% of body weight (from my heaviest), psych eval, a BMI of over 40 or 35-40 with comorobitites. Some insurce companies require a 6-month doctor supervised weight loss, some a 90-day. It all depends... and most is based on your insurance.
  11. divaliciousdee

    August Bandsters Updates....

    I too am loving this band! I haven't been losing as of late. Time of the month and what have you but I am working hard at it. The holidays were not so bad for me but I made terrible food choices. LOL Well at least I have a tool to help me when I can't seem to help myself. I am at 40lbs gone and I want to have 50lbs at my 6 month mark. I think I can do it. I am starting an exercise regimen tommorrow. I thought about joining the gym and I never did. I have decided to pull out all of my workout dvds and use them. I have everything, Beach Body workout, The Firm, Kathy Whats her name walking dvds, Denise Austin ab blasters in 10 minutes or something like that, you name it I have it. Well I have enough to keep me fit forever LOL. Well I am beginning to ramble so I better stop now, LOL Best wishes to everyone
  12. nurse4126

    August Bandsters Updates....

    Hi all, I was banded on August 3rd of this year. I just got my first fill last Thursday- 1cc in a 4cc band. I think I am more restricted today than I was right after the fill. Why is that? Is it true that it takes a few days or weeks to "kick in"? I have lost 34 pounds- approximately 10 of that before the surgery. Keep up the good work the rest of you August Band babies!
  13. MerryHearted

    August Bandsters Updates....

    Hi all! Just saw this thread. You all are doing so awesome! I'm so proud of you. I'm down about 10 lbs so far since banding, it's pretty slow. My band date was 8/31, so I was at the tail end of the month. Just got my first fill last Wed, 1.5 cc. But I'm happy that the scale is moving downward. I'm doing pretty good on getting exercise in too. Here's hoping the scale keeps moving in the right direction for all of us. And so far -- no PBs or sliming! I'm still a bandster virgin...
  14. Debra

    Drink?? Food??

    Yep, I love my java joe! I have started drinking half/caf. Pre-op training, I suppose. Actually, I feel a lot better w/ less caffeine. I guess there's a sweet spot for caffeine, too. Not enuf, too much and just right! I love Diet Pepsi, and Diet coke w/ lime, but have been drinking Propel Fitness Water lately. It has a nice taste and my kids love it. Yes, it does have sugar, but at 10 cal in 16 oz., it doesn't have much and is sure better than pop or koolaide. Yes, POP ... I'm from Michigan! I have found in the past that catnip tea (in bags or loose) is a great tea to kick caffeine with. (And helps if you want to kick nicotene as well!) It is soothing and calming. Be careful if you have a kitty, thou, he'll try to stick his head in your hot tea cup! Best wishes for you!
  15. I usI usI use them all the time. I had a bunch of (Publix) coupons for $1.50 off a 4 pack. They were also on sale at Publix for 2 for $10. I loaded up on French Vanilla, Café Caramel and Dark Chocolate. I've never added anything to them. They're ready to drink, so I just chill them, shake them and enjoy. They're convenient, reasonably priced when you find them on sale and yummy.
  16. I am on day two of my preop liquid diet and so far I have tried the orange cream by bariatric advantage and banana cream and they make me so nauseated I can hardly stand it! I don't even want to drink water after drinking them! My tummy aches and feels so sick! Any suggestions or help please? I am wondering how I am going to survive the before and after liquid diet if I can't tolerate the protein shakes??
  17. I had used those a lot in the early post op phases because they tasted good and were quick and easy. I do believe they help you with the carb cravings, but I believe that if you are getting enough protein in in any form it helps with that. I understand some people think they are to low in protein value but you have to remember they are low in calorie also, I always try to look at the protein to calorie ratio if you are getting more the 1 gram of protein per 10 calories in something it's pretty decent in my opinion. Since these are 17 grams in 110 calories that around 1.5 grams per 10 calories so not so bad when you look at it that way. Good Luck.
  18. I husband has finally told me to go ahead and have the surgery done. I will be having the Sleeve Gastrectomy done. I am still in the process and have my Psychiatric evaluation next week and then one more 2 weeks later. What type of questions should I expect in this evaluation? Also, my Insurance Company, United Healthcare failed to relay some information to me when I called for benefits back in January. They have now told me that I need to see my primary care physician for 6 months in a row with documented weight loss management. If I would have known that I would have 4 months of that done already. I really do not want to wait until the end of the year because I am so ready to GET HEALTHY!!!! I had talked to someone in the office of the surgeon that I will be seeing and they told me that as long as there is documentation in my records about my weight I should be ok. I have been going to the same doctor for more than 10 years and every time I see him, which is usually 3-4 times a year we talk about all my current health issues. Has anyone else had this stipulation on their plan? I have already sent a letter to UHC appealing the fact that they didn't provide me this information back in January. Any help with these 2 issues would be helpful Thanks! Anxiously awaiting my new healthy life!!!
  19. prettyrosie1229

    Getting 2nd Fill today....

    Hi I am going for my first filling on 12/14/09 and I am very nerves. Dont know what to expected. Did your first filling hurt? I was banded on 10/02/09 and so far I lost 28 pounds which I thought I was doing good. But the dr. whats to do the filling. I dont execise as much as I should. But I do walk 3 times a week. And watch what I eat. And stay away from fried food. I hope thats help you a little. Let me know about your first filling.
  20. Today so far (it's only 10 am) I feel pretty good. Still a little head ache. I did order some protien shakes the other day. I hope they are good. I ordered Myoplex lite? My stomach feels much better too. Still tender but can sit up out of bed much easier today. Yesterday was kind of rough. So weird having a craving for cottage cheese? What is up with that. Well just drank a big glass of citrucel... yum. I have not smoked in a week, had any thing substantial to eat in a week & have not had my beloved diet coke in a week. Marlboro & Coke lost an investor! I am done and on my way to being the healthier me. Everyone thanks for your support, comments and prior posts. It is of great comfort to read other peoples experiences. Thank you and have a great day!
  21. has anyone else out there had to be on just protein shakes and water preop for 10 days and how did you do it? What did you drink for 10 days that was acceptable to your surgeon?? I appreciate any advice I can get.
  22. Sheribear68

    I can gulp

    Okay so plain water was always easy for me to get down. I could gulp down 4-6 ounces all at once just a few weeks post-op as long as I hadn’t had any food within 2 hours. Now at 10 months out, I can gulp down about 10-12 ounces all in one go ( there is some slight pain a few seconds after), but the food restriction is still very much present
  23. blossoming

    Size 16

    Tried on a size 16W jeans...Got them on but couldn't close them...OMG it's looking good....I have another goal, to get into those jeans by Sept 1........Still loosing weight on first fill....(6/21/10).:cool:
  24. My husband was more afraid for me than I really was! He thought I was going to die. I was not afraid. I trusted my surgeon. I even told him my husband thought I was going to die. he told me 1-2% of people leak. Besides trusting my surgeon, I took pain medication, rested a lot. I walked around my hospital floor. My surgeon wanted to discharge me after the first night but I asked to stay another night and he said ok. Don't lift anything, don't cook or clean for anyone. My family was so understanding and pampered me for two weeks. Don't eat what you shouldn't. My surgeon has me on liquids for six weeks post op. This gives the stomach a chance to heal. It will be swollen and sore so give it time. Drink fluids so you don't get dehydrated. Once I got to two weeks post op I was pretty confident I was not going to leak. But if at anytime you just don't feel right or your pain cannot me on trolled with oral medication, call your doctor. I had a spirometer in the hospital. I used it 10 times every hour I was awake. This helps prevent pulmonary embolisms. Walk as much as you can. Oh, and if you are nauseated ask for medication. don't be uncomfortable if you don't have to be. Lastly, I am not overly religious but I asked the Lord to be with me and to keep me calm. I think it helped. You will do fine and you will be so happy with your new life. It's worth it. Good luck and keep up the great work!!
  25. tebowfan

    Happy!

    Congrats all! I had my revision on May 7th and I like y'all had the feelings. I am 37 lbs down and 19 away from goal. I did have to have my intestine dilated because it was to small and I was having hard tine getting food thru with solids. After having the scope done to fix, I have had no problems. If i didn't sound bad saying it, I would tell all the pre bandsters not to do the band.

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